More Than Your Infertility Podcast

Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope.We cover:Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setbacksCoaching vs. therapy Dr. Johnson also shares insights on delivering difficult news with empathy, using patient-centered language, and how a single “worst quality” embryo can become a miraculous success.Whether you’re in the middle of IVF, considering a gestational carrier, or supporting someone on this path, this episode offers validation, expert guidance, and practical strategies to navigate the emotional rollercoaster.📌 Follow Dr. Matrika Johnson: https://www.instagram.com/drmatrika/ 🎧 Listen for actionable mindset strategies, coping tips, and hope for the next cycle.Stay strong, stay hopeful, and remember, you are more than your infertility. Xoxo,Kristin  Infertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support / Fertility Specialist /Fertility Doctor / REI

In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist with over 20 years of experience helping patients through their IVF and fertility journeys.In this candid conversation, Dr. Dayal and I discuss the essential topic of advocating for yourself during IVF treatment, while maintaining a positive relationship with your fertility care team. We dive into how to ask questions, when to speak up, and how to ensure you feel heard—without the fear of being labeled "difficult."As a patient, it can be challenging to navigate the world of fertility treatment, but Dr. Dayal offers her invaluable insights on how to empower yourself while building a respectful and open relationship with your doctor. We also discuss common concerns, including the guilt many patients feel about asking questions and how to advocate for a second opinion if needed.This episode is full of actionable advice that can help you advocate for yourself confidently during your trying to conceive and ivf journey so you get the best care possible.Key Topics Covered:What does advocating for yourself in the IVF world really mean?How to ensure your voice is heard and respected by your fertility doctorThe best way to approach your fertility care team if you don’t understand your treatment planWhen and how to ask for a second opinion without damaging trustPlus, Dr. Dayal shares what makes her more than just an infertility doctorIf you're feeling uncertain about speaking up during your IVF journey, this episode is a must-listen. Dr. Molina Dayal's compassionate, patient-centered approach and her expertise will leave you feeling empowered and ready to take control of your fertility treatment with confidence.Links mentioned in this episode:STL Fertility Clinic: Visit their website https://www.stlfertility.com/ and social: https://www.instagram.com/stlfertility/Dr. Dayal on social: https://www.instagram.com/molinadayalmd/Want to connect with me? Send me a dm on Instagram I love to hear from you:https://www.instagram.com/kristindillensnyder/Tune in now to hear more from Dr. Dayal and gain the confidence you need to advocate for yourself during your fertility journey!Xoxo, Kristin Dillensnyder

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you.The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process.Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way!Discount code for MTYI Listeners: Receive 15% off at www.InfertileTees.com when you use the code MTYI15 at checkoutWhat’s been mentioned in today’s podcast episode:-Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultationThis pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to:You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941Your First IVF Shot: A Pep Talk for the Stims Stage:(WILL NEED URL FROM THIS EPISODE ADDED ONCE LIVE)Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/Xoxo,Kristin

Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and grief to pregnancy bumps or friends with babies, it can seem like the fun, relaxing vacation you envisioned has turned into an emotional minefield. But here’s the thing: you don't have to let these triggers ruin your summer. In this episode, I’ll share the 4 steps you can take right now to enjoy your summer plans and find balance through the tough moments of IVF.🔗 Mentioned in this episode:Get instant access to the 25 most powerful phrases to help respond to nosy and triggering questions and comments: https://www.empoweredinfertilitycoaching.com/powerphraseWant to learn how to enjoy the journey to baby better? Then I invite you to apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultationI love when I hear from you so please DM me on Instagram to tell me where you’re headed this summer and can implement what you learned from this episode: https://www.instagram.com/kristindillensnyder/Xoxo,Kristin

In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it. Tomorrow doesn’t need to feel overwhelming. In this episode, I’ll help you shift your mindset, let go of control, and trust the process. Listen now to feel validated through the ivf journey and gain the confidence you need to face tomorrow’s egg retreival with hope and courage. You’ve got this, and I’m here cheering for you every step of the way! What’s been mentioned in today’s podcast episode:-Discount code for MTYI Listener: Receive 15% off at www.InfertileTees.com when you use the code MTYI15 at checkout-Ready to get the support you deserve? Schedule a call with me to explore how coaching can help you navigate the rest of the IVF journey with confidence, and strength: https://calendly.com/ivfcoach/consultation This pep talk is just one of many in my IVF Pep Talk Series, designed to support you through key stages of IVF. Don’t miss out on these essential pep talks-check out the episodes already published that you’ll want to listen to:You deserve to be a mom Pep Talk: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625  When You Want To Give Up on IVF Pep Talk: https://podcasts.apple.com/us/podcast/pep-talk-for-when-you-want-to-give-up-on-ivf/id1710069224?i=1000700248941  Also, I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode and what nice thing you decided to do for yourself today: https://www.instagram.com/kristindillensnyder/  Xoxo,Kristin

What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think.In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder shares 5 powerful life lessons learned from her unfinished deck project — and how they directly apply to the emotional ups and downs of fertility treatment.Whether you're navigating IVF delays, dealing with disappointment, setting boundaries, or wondering if progress is even happening — this episode will leave you feeling seen, supported, and empowered.You’ll hear real examples of:Why “this is temporary” is a mantra worth holding ontoHow to reframe long delays in your fertility journeyWhat healthy boundaries look like (and what they don’t)Ways to recognize progress you are makingHow to meet your emotional needs now — before the baby arrivesThis is the IVF mindset support you didn’t know you needed, wrapped in a relatable story from Kristin’s own life. Come for the deck story — stay for the transformation in your own life.As mentioned in the episode:Get yourself some infertility gear from my favorite shop: www.InfertileTees.com (code MTYI15 gets you 15% off your order)Listen to the National Infertility Awareness Week episode: https://podcasts.apple.com/us/podcast/your-guide-to-national-infertility-awareness-week-2025/id1710069224?i=1000702172249 Book a free IVF mindset coaching consult at https://calendly.com/ivfcoach/consultation Follow Kristin on Instagram @kristindillensnyder for deck updates + daily IVF mindset tipsXoxo,Kristin

Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around.From discovering Kristin on Instagram back in 2019 to choosing coaching over support groups, this conversation explores what it’s like to feel safe, seen, and supported during the most emotional chapters of infertility.She opens up about balancing IVF, motherhood, and marriage, navigating the unknown when there were no embryos left after baby #1, and how the tools she learned in coaching still help her today—even with two little ones at home.If you’ve been wondering what coaching is like from the client’s perspective, this is the episode to listen to.Whether you're in the middle of your first cycle, starting over, or figuring out what kind of support you need, this episode will leave you feeling hopeful, understood, and empowered to do what's right for you.Schedule your free consultation here: https://calendly.com/ivfcoach/consultation?month=2025-04Xoxo,Kristin#IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #siblingcycle

This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025.The theme this year is #ALLinFertility — a call for inclusivity, empowerment, and support for every path to family building. Whether you're in the middle of IVF, living childfree not by choice, exploring donor conception, or feeling completely overwhelmed by it all, this episode is for you.Kristin shares:What NIAW is and how RESOLVE leads the wayHow to get involved (even if you're not ready to share your story)RESOLVE’s daily themes for the 5-Day ChallengeHer personal experience sharing her story in 2018Why it’s okay to protect your energy if NIAW feels triggeringPlus, she offers a compassionate mindset tool to carry with you if you're caught off guard by emotional content during the week.Listen now!Resources Mentioned:Resolve: https://www.infertilityawareness.org/ InfertileTees Tshirt: https://infertiletees.com/products/orange-ribbon-tee-copy?variant=40793091604538 Say hi and tag me on instagram: https://www.instagram.com/kristindillensnyder #IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #niaw #nationalinfertilityawarenessweek #allinfertility Infertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you.I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III. Formerly with Fertility Center of the Carolinas and now opening the brand-new CCRM fertility clinic in South Carolina, Dr. Likes brings both clinical expertise and genuine compassion to this conversation.Together, we answer the top questions real IVF patients are asking every day — including:When to see a fertility doctorWhat to expect at your first appointmentWhy IVF doesn’t always work the first timeWhen to move from IUI to IVFMale factor infertilityFertility myths and misconceptionsHow to know when (or if) it’s time to stop treatment …and so much more.This is what you really want to know about IVF — explained with clarity, empathy, and expertise.👉 Follow Dr. Likes on Instagram (linked in the show notes) for fertility education — and bonus tropical vacation content 🌴 👉 Need emotional support during IVF? Learn about IVF coaching with Kristin — available in 1:1 and group formats. Book a free consult via https://calendly.com/ivfcoach/consultation 👉 Navigating life after IVF without children? Connect with my friend and coach, Lana Manikowski, who supports the childless-after-infertility community: https://lanamanikowski.com/workwithme/👇 Listen now and share with someone on this path. You are more than your infertility — and you don’t have to do this alone.#IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarrior #IVF, fertility treatment, reproductive endocrinologist, IVF support, fertility doctor advice, IVF success rates, CCRM South Carolina, male infertility, emotional toll of IVFInfertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

If you’re in the middle of IVF and feeling like you’re at your breaking point—this episode is for you. Maybe you’re exhausted, overwhelmed, and wondering if you even have what it takes to keep going. Maybe part of you is ready to give up. But before you do, I want you to hear this pep talk.In this short but powerful episode, I’ll remind you of the strength you already have, the resilience that’s carried you this far, and the hope that isn’t gone—even if it feels dim right now. And most importantly, I want you to know that you don’t have to go through this alone. I’m right here, holding your hand through this next part.This episode is your reminder that you are more than your infertility, more than this moment of struggle, and your story is not over yet.🎧 Hit play, take a deep breath, and let’s get through this together.If you find this episode was exactly what you needed, please let me know https://www.instagram.com/kristindillensnyder/And make sure to share it with someone you know who could use the pep talk too. Stay strong.Xoxo,Kristin#IVFMindset #InfertilitySupport #MoreThanYourInfertility #EmpoweredInfertility #IVFWarriorInfertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

Is IVF Coaching Worth It? Let’s Talk.In this episode of the More Than Your Infertility Podcast, I tackle one of the biggest questions I get: Is IVF mindset coaching really worth it?With coaching being an unregulated industry, it’s understandable to wonder if it’s valuable—or just another expense. I recently had the honor of being featured in The Atlantic, in an article that highlighted my work with a client but also raised questions about coaching as a whole. And I get it—there are amazing coaches and, well… not-so-great ones.That’s why today, I’m breaking it all down for you:✔️ How to vet a coach and know if they’re the right fit for you ✔️ The most common objections to coaching—and my honest responses ✔️ Why coaching isn’t about ‘thinking positive’—it’s about practical mindset shifts that help you navigate IVF with less stress ✔️ How coaching supports you for the hours when you’re NOT in the doctor’s office (because let’s be real—IVF consumes your mind almost 24/7) ✔️ The difference between coaching and therapy—and why they can complement each other beautifully ✔️ Why I charge for coaching (and why that’s actually a good thing)Coaching won’t change whether an embryo implants. But it will change how you experience the IVF rollercoaster—helping you handle uncertainty, navigate tough moments, and feel more in control of your emotions instead of letting them control you.If you’ve ever wondered if coaching is the missing piece in your fertility journey, this episode will give you the clarity you need.Resources Mentioned:Free resources: https://www.empoweredinfertilitycoaching.com/ Schedule a call to talk about coaching: https://calendly.com/ivfcoach/consultation Small Group Coaching Information: https://www.empoweredinfertilitycoaching.com/Empowered-IVF And don't forget to share what part of this episode resonated with you over at: https://www.instagram.com/kristindillensnyder/

Does happiness feel like it’s on hold until you see two pink lines? You’re not alone. So many of us believe that a positive pregnancy test will finally bring relief, joy, and peace. But if you’ve been on this journey for a while, you know that the waiting never really stops—the goalpost keeps moving:I’ll believe it when I see the ultrasound.I’ll feel better when I hear the heartbeat.I’ll relax when I reach the second trimester.The anxiety just shifts to the next milestone. But what if you could stop waiting to feel okay and start feeling better now?In today’s episode, I’m sharing four tangible steps to help you stop putting your life on hold and start finding joy in the now.If today’s episode hit home, let’s talk. My coaching clients don’t just hope they’ll feel better someday—they actually learn how to make that happen now. You don’t have to wait one more second to start feeling better.🎧 Listen now & take the first step toward reclaiming your happiness.🔗 Book a free call – https://calendly.com/ivfcoach/consultation🔗 Follow me on Instagram – https://www.instagram.com/kristindillensnyder/And remember: You are more than your infertility. This journey is part of your story, but it does not define you. You are strong, you are worthy, and you are enough—right now, exactly as you are. 💛

Are anniversaries, birthdays, or milestone dates triggering your infertility grief?You’re not alone. In this episode, we’re diving into how to stop using anniversaries as painful reminders of what hasn’t happened and instead, learn to celebrate your marriage, your strength, and the life you’ve built.What you’ll learn in this episode:✔️ Why anniversaries feel so heavy when you’re struggling with infertility✔️ How to acknowledge your feelings without letting them control the day✔️ A client success story: from dreading an anniversary to truly enjoying it✔️ The truth about escapism trips and why they don’t fix the underlying pain✔️ Why YOU and your partner are already a family—even without a baby✔️ How investing in yourself changes your experience of infertility for good✨ Your life looks amazing on paper, but does it feel that way? ✨You’ve worked so hard to build a successful, beautiful life—but if you feel like something is missing, that’s okay. In this episode, I’ll show you how to develop new tools to truly enjoy your life now, while still working toward your dream of becoming a parent.Listen now and start shifting the way you approach anniversaries!If you want to stop feeling like you're just surviving infertility and start actually LIVING through it, let’s chat! Book a free consultation to see how 1:1 coaching can help you create a life you don’t need to escape from. ➡️ https://calendly.com/ivfcoach/consultation If this episode spoke to you, share it with a friend who needs it! You are NOT alone in this. Stay strong, stay hopeful, and remember, you are more than your infertility. Xoxo,KristinInfertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support#InfertilitySupport #IVFMindset #InfertilityWarrior 

In this episode of the More Than Your Infertility podcast, we explore the hidden emotional struggle of managing IVF behind the scenes—especially at work. Discover why longing for validation is normal, how to protect your privacy without shame, and how mindset coaching can provide much-needed support. Learn key strategies to feel more seen, understood, and resilient through your infertility journey.Resources Mentioned:Schedule a call to talk about coaching: https://calendly.com/ivfcoach/consultationIf you find this episode helpful, please share it with someone who could use it. You’re not alone, and I’m here to support you every step of the way.Stay strong, stay hopeful, and remember, you are more than your infertility.Xoxo,KristinInfertility/ IVF Journey / Trying to conceive/ Embryo transfer / IVF Support

In this heartfelt episode of the More Than Your Infertility podcast, we're closing out the year by reflecting on the lessons learned—even if it didn’t go as planned. If you’ve been grappling with infertility or IVF setbacks, this episode offers a compassionate space to acknowledge the hardships while highlighting the resilience and insights you’ve gained. We’ll talk about moving into the new year with a renewed perspective, simple action items to jumpstart self-care, and the importance of recognizing you’re more than your infertility. Tune in to discover how to carry forward the wisdom you’ve earned, even if you’re still waiting for your baby.If you find this episode helpful, please share it with someone who could use it. You’re not alone, and I’m here to support you every step of the way.IVF Journey - Infertility Support - Resilience and Hope - IVF Mindset Coaching -Trying to Conceive

In this heartfelt episode of the More Than Your Infertility podcast, we dive into the emotional complexity of the holiday season for those going through infertility and IVF treatments. Discover practical strategies to acknowledge your emotions, embrace gentler traditions, and create memory-making moments without feeling pressured to maintain full holiday cheer. Whether you’re feeling lonely, overwhelmed, or simply uncertain, this episode offers compassionate insights, simple coping tools, and new ways to find comfort and connection during Christmas, Hanukkah, and the end-of-year festivities. Listen in for empowering IVF mindset tips, holiday stress management, and a reminder that you are never alone on your journey.Resource Mentioned:Free Training: How to Handle the Holidays When You’re Going Through Infertility: https://www.empoweredinfertilitycoaching.com/How-to-Approach-the-Holidays-When-Trying-To-Conceive-With-IVF If you find this episode helpful, please share it with someone who could use it. You’re not alone, and I’m here to support you every step of the way.Xoxo,KristinInfertility/ IVF Journey / Trying to conceive/ Embryo transfer / Egg retrieval

Navigating holiday events while going through infertility can be tough, especially when faced with questions like, “Do you have kids?” In this quick and actionable episode, I’m sharing simple, go-to responses to help you handle these moments with ease and confidence.We’ll explore:*Three ready-to-use answers for this common question.*Why the question feels so heavy—and how to shift your mindset.*Practical tips to plan ahead and protect your heart.Plus, I’ll tell you about a free training designed to help you navigate the holiday season while honoring where you’re at. You don’t have to dread these moments anymore. Tune in for quick advice that will help you feel prepared and supported this holiday season.Resources Mentioned:Free Training: How to Handle the Holidays When You’re Going Through Infertility https://www.empoweredinfertilitycoaching.com/How-to-Approach-the-Holidays-When-Trying-To-Conceive-With-IVFConnect with me on Instagram: @KristinDillensnyder https://www.instagram.com/kristindillensnyder/If you find this episode helpful, please share it with someone who could use it. You’re not alone, and I’m here to support you every step of the way.Stay strong, stay hopeful, and remember, you are more than your infertility. Xoxo,KristinInfertility/ IVF Journey / Trying to conceive/ Embryo transfer

In this special episode of the More Than Your Infertility podcast, Kristin Dillensnyder sits down with former client Hannah, who bravely shares her IVF journey and how mindset coaching became a transformative resource during this challenging time. Hannah opens up about what life was like before coaching, the emotional and relational toll of infertility, and how coaching provided her with practical tools, emotional resilience, and a renewed sense of control over her life—even amidst the unknowns of IVF.Tune in to discover why mindset support is crucial for navigating infertility, how it differs from traditional therapy, and hear Hannah’s unique perspective on reclaiming her identity beyond infertility. If you've ever wondered what coaching can truly offer, Hannah’s candid story may be just what you need to consider it for yourself.Imagine becoming a future guest on the More Than Your Infertility podcast to inspire others with your journey. 🌟 If you're curious about how mindset coaching could impact your IVF journey—and maybe even put you in the guest seat—let’s chat! Click [here] (https://calendly.com/ivfcoach/consultation) to schedule a time to discuss coaching, support, and how you could be part of the podcast family. 

In this episode of the More Than Your Infertility podcast, we’re diving deep into my experience at the ASRM Congress and Expo in Denver. Whether you’ve heard about this conference before or not, you won't want to miss this one!Join me as I share the top takeaways from this national infertility conference, including how fertility doctors and specialists stay on top of their game through constant learning, research, and collaboration. I also touch on the importance of having a community that supports you—one where experts like doctors, coaches, and advocates come together to improve your IVF experience.I’ll introduce you to some incredible friends and advocates I met in person and how each of them brings a unique perspective to support those navigating the challenges of infertility.This episode will give you a behind-the-scenes look at the dedication and passion driving advancements in IVF treatment, fertility preservation, and patient care. You’ll also get my honest thoughts on why it’s so valuable to connect with others in person.If you’re curious about how the ASRM conference means you’ll get better care or just need a reminder that you’re not alone, this episode is for you. 💛Make sure you’re subscribed so you don’t miss out on more insights and stories from the world of IVF and fertility support. And if you find this episode helpful, please share it with a friend who might need it too!Please DM me on IG with your favorite takeaway from the conference. I always love to hear from you: https://www.instagram.com/kristindillensnyder/🔗 Links mentioned:Resolve - Advocacy and support: resolve.orgMarilyn - Infertile Tees - https://infertiletees.com/Jamie - Glitter Enthusiast - https://glitterenthusiast.com/Allie - https://www.instagram.com/ivf_advocate/Lisa - https://www.instagram.com/ivf.manifesting.a.miracle/Lana - https://www.instagram.com/lana.manikowski/Abbe - https://www.instagram.com/incirclefertility/Elizabeth - https://www.elizabethking.com/My interview with Elizabeth Carr on the Born for This Podcast: [https://open.spotify.com/episode/5yf8SHec1hNUOZWq9m1FWx?si=54718edd7c864185]If your’re ready to talk, get on my calendar here: https://calendly.com/ivfcoach/consultationXoxo,KristinInfertility/ IVF Journey / Trying to conceive

Missed Part 1 & 2? Listen to part 1 here and part 2 here!Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the IVF process.Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education.They delve into managing patient expectations and emotional well-being throughout the entire embryo transfer journey.This episode is an essential resource for anyone undergoing IVF, providing expert medical insights and compassionate advice on navigating the emotional aspects of fertility treatment.Don't miss this invaluable episode for your IVF journey!If you found this information helpful, please consider sharing it with others who might benefit.Send me a DM letting me what REI doctor I should interview next! https://www.instagram.com/kristindillensnyder/Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes.And if you're ready to explore how coaching can support you during this journey, schedule a call today. https://calendly.com/ivfcoach/consultationStay strong, stay hopeful, and remember, you are more than your infertility.Xoxo,KristinSay hi & follow Dr. Jessica Ryniec: https://www.instagram.com/jessicaryniecmd/Infertility/ IVF Journey / Trying to conceive/ Embryo transfer

Missed Part 1? Listen to it here!Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the IVF process. Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education. They delve into managing patient expectations and emotional well-being throughout the entire embryo transfer journey. This episode is an essential resource for anyone undergoing IVF, providing expert medical insights and compassionate advice on navigating the emotional aspects of fertility treatment. Don't miss this invaluable episode for your IVF journey!If you found this information helpful, please consider sharing it with others who might benefit. Send me a DM letting me what REI doctor I should interview next! https://www.instagram.com/kristindillensnyder/ Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. And if you're ready to explore how coaching can support you during this journey, schedule a call today. https://calendly.com/ivfcoach/consultationStay strong, stay hopeful, and remember, you are more than your infertility. Xoxo,KristinSay hi & follow Dr. Jessica Ryniec: https://www.instagram.com/jessicaryniecmd/ Infertility/ IVF Journey / Trying to conceive/ Embryo transfer

Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, in this three part series that explores the intricacies of the embryo transfer in the IVF process. Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education. They delve into managing patient expectations and emotional well-being throughout the entire embryo transfer journey. This episode is an essential resource for anyone undergoing IVF, providing expert medical insights and compassionate advice on navigating the emotional aspects of fertility treatment. Don't miss this invaluable episode for your IVF journey!If you found this information helpful, please consider sharing it with others who might benefit. Send me a DM letting me what REI doctor I should interview next! https://www.instagram.com/kristindillensnyder/ Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. And if you're ready to explore how coaching can support you during this journey, schedule a call today. https://calendly.com/ivfcoach/consultationStay strong, stay hopeful, and remember, you are more than your infertility. Xoxo,KristinSay hi & follow Dr. Jessica Ryniec: https://www.instagram.com/jessicaryniecmd/ Infertility/ IVF Journey / Trying to conceive/ Embryo transfer

Father’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertility to parenthood. As this holiday approaches, it's essential to prepare yourself emotionally and mentally. So on today’s episode of More Than Your Infertility, I’m sharing 7 ways you can navigate Father’s Day with infertility.If you found this information helpful, please consider sharing it with others who might benefit. Stay strong, stay hopeful, and remember, you are more than your infertility. 

Mother’s Day is on Sunday, and for many of us in the infertility community, it's not just another Sunday. Instead, it can be a painful reminder of what we're missing, what we've lost, and the challenges we face on our journey through infertility to parenthood. As this holiday approaches, it's essential to prepare yourself emotionally and mentally. So on today’s episode of More Than Your Infertility, I’m sharing five tips to help you navigate Mother’s Day with infertility.This episode is part validation, part support, part cheerleading and part practical tools to help you survive mothers day.Remember, Mother's Day is just one day, and you've already overcome so many challenges on your infertility journey so I know you've got this!If you found this information helpful, please consider sharing it with others who might benefit. Stay strong, stay hopeful, and remember, you are more than your infertility. And don't forget to send me a DM on social media to tell me what you’ll be doing to honor and protect your heart! https://www.instagram.com/kristindillensnyder/Click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. And if you're ready to explore how coaching can support you during this journey (including future holidays) schedule a call today. https://calendly.com/ivfcoach/consultationXoxo,Kristin

Today we are talking all about National Infertility Awareness Week. 🎗️From the recent changes in how infertility is defined, the updated frequency of the disease, to the impact of sharing our trying to conceive stories, this episode covers it all.If you're not sure what to expect from #NIAW, or want to get some ideas on how to participate but maybe not on the totally social-media-public way, this episode tells you what to expect and gives you plenty of options so you can participate in a way that honors you and your feelings.In this episode, I also go back into the instagram archives and share my first NIAW post!!So, if you're looking for some inspiration and encouragement to join in on the NIAW events this year, I invite you to tune in to this episode of the MORE THAN YOUR INFERTILITY PODCAST. And don't forget to tag me on social media if you decide to participate this year—I'd love to see what you share and show my support! https://www.instagram.com/kristindillensnyder/Links mentioned in the episode:Resolve: https://resolve.org/NIAW Website: https://www.infertilityawareness.org/Doctors for Fertility: https://www.doctorsforfertility.com/Fertility Within Reach: https://fertilitywithinreach.org/Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. And if you're ready to explore how coaching can support you during this journey, schedule a call with us today. https://calendly.com/ivfcoach/consultationXoxo,Kristin#niaw #niaw2024 #leaveyourmark #ivf #reproductivecare #familybuilding

We’re talking about the impact of seeking support beyond your immediate circle, especially in the context of infertility. Recently, a heartwarming encounter with one of my coaching client's mothers served as a reminder of the power of coaching and the unique role it plays in navigating the emotional journey of IVF.As we hugged, she expressed her gratitude for the support I've provided her daughter, acknowledging that I was able to help in a way she couldn't. This moment underscored two crucial points.In this episode we go over those two important points as well as discuss the difference between fertility coaching and what I do: IVF mindset coaching.You deserve to feel empowered and supported as you navigate the challenges of infertility while trying to conceive. Ready to find out more about coaching? Schedule the free discovery call here: https://calendly.com/ivfcoach/consultationI love when I hear from you so please DM me on Instagram to tell me what resonated with you most in today’s More Than Your Infertility Podcast episode: https://www.instagram.com/kristindillensnyder/ Don't forget to subscribe to the podcast and leave a review to help others find this valuable resource. And always remember, you're more than your infertility, and if you need help to believe it, I've got you.Xoxo,KristinYour IVF Mindset Coach

With Easter approaching, many of us find ourselves navigating another holiday while trying to conceive. It's a time filled with joy, celebration, and family gatherings, but for those on the challenging journey of infertility, it can also be filled with emotional landmines.In this episode, we discuss real applicable strategies to help you find peace amidst the Easter festivities. We explore the option of attending family traditions and obligations, acknowledging and honoring your emotions, and prioritizing your well-being during this time.One helpful tool we discuss is creating a list to weigh the pros and cons of attending Easter events. We also delve into the importance of preparing for nosy questions, comments and unsolicited advice as well as what to do when you've reached your limit.Additionally, listen to the end as I share a list of affirmations and supportive messages that you might wish to hear during this challenging time.My hope is this episode provides you with comfort, support, and inspiration as you navigate Easter and infertility. Remember, it won’t always be this hard and brighter days are ahead. Don't forget to click “subscribe” for the More Than Your Infertility Podcast to stay updated on future episodes. And if you're ready to explore how coaching can support you during this journey, schedule a call with us today. https://calendly.com/ivfcoach/consultationPlease DM me on IG with your answers to skipping out and the triggering comments. I always love to hear from you: https://www.instagram.com/kristindillensnyder/ Xoxo,KristinInfertility/ IVF Journey / Trying to conceive

Dr. Serena Chen, not only a leading expert in reproductive medicine, but one of the nicest people I’ve met, is on the podcast for a second part where we focus on the importance of access to reproductive care and the importance and power of advocacy. There is a difference between the cost of fertility care versus the investment of fertility preservation and care and the total impact on our society.You will walk away from today’s episode understanding that speaking up through advocacy does make a difference and know the resources out there that will help you. To find out more about Resolve and ASRM’s 2024 advocacy day, go to https://resolve.org/events/advocacy-day/Any questions about Federal Advocacy Day, please email [email protected] Points: Family BuildingReproductive FreedomDefinition of InfertilityInfertility AdvocacyLinks mentioned:Follow Dr. Serena Chen on social: https://www.instagram.com/drserenahchen/CCRM: https://www.ccrmivf.com/locations/us/irms/serena-h-chen-md/ASRM: https://www.asrm.org/advocacy-and-policy/reproductive-rights/asrm-advocacy/Resolve - the Infertility Advocacy Group: https://resolve.org/Fertility Within Reach: https://fertilitywithinreach.org/advocating-for-yourselfWhat Infertility Specialist do you want me to interview next? Send me a DM on instagram and let me know!! https://www.instagram.com/kristindillensnyder/Want to prevent the burnout from doing IVF? Then I invite you to apply for the 1:1 Hope Again Coaching program here: https://calendly.com/ivfcoach/consultationXoxo,Kristin

Whether you're a football fanatic or just a casual observer, this episode is for everyone bravely navigating the world of infertility, and particularly IVF.Growing up in a football-loving household, and still watching it weekly with my family, I couldn't help but notice the striking parallels between the sport and the journey of infertility.Just like football players dedicate their lives to the game in hopes of winning the Super Bowl, those battling infertility often find themselves consumed by the process. It's more than a physical journey; it's an emotional and mental rollercoaster. And just as football players dream of reaching the Super Bowl, individuals undergoing IVF dream of their own victory: parenthood.As we gear up for Super Bowl LVIII, I'm reminded of the intense preparation and dedication required to reach that pinnacle. Similarly, those preparing for egg retrievals and transfers are in their own playoffs, striving for their personal victory.So, whether you're facing the playoffs of infertility or still warming up on the sidelines, this episode offers insights and reflections to help you navigate your fertility journey. Let me know what team you’re rooting for by sending me a DM on Instagram: https://www.instagram.com/kristindillensnyder/And to apply for infertility coaching click here: https://calendly.com/ivfcoach/consultationRemember, I'm here rooting for you every step of the way.Xoxo,Kristin

Today, I have the privilege of interviewing the amazing Dr. Serena Chen from CCRM Fertility on the More Than Your Infertility Podcast where we discuss the emotional challenges faced by individuals undergoing fertility treatment. On today’s episode we discuss the importance of building a supportive team while going through infertility and highlight key focus areas during the IVF cycle.Dr. Serena Chen, not only a leading expert in reproductive medicine, but one of the nicest people I’ve met, shares invaluable insights into the emotional toll of infertility on patients. From the initial diagnosis to navigating the ups and downs of IUI and IVF treatments, we share compassionate guidance for individuals and couples on the trying to conceive journey. You will walk away from today’s episode knowing where to put your nervous energy to help you while you’re in the wait for baby.Talking with Dr. Chen was such a pleasure, we will be making this a two part interview series, so make sure to subscribe to the podcast so you won’t miss part 2 when it goes live as we talk about something that’s super important to both of us-reproductive rights and access to care!Key Points: Emotional Impact of InfertilityBuilding a Support Team Through your Fertility JourneyFocus Areas during IVFInfertility SupportLinks mentioned:Follow Dr. Serena Chen on social: https://www.instagram.com/drserenahchen/CCRM: https://www.ccrmivf.com/locations/us/irms/serena-h-chen-md/Resolve - the Infertility Advocacy Group: https://resolve.org/Resolve Men’s Support Group: https://resolve.org/support-groups/focused-virtual-support-for-men/What Infertility Specialist do you want me to interview next? Send me a DM on instagram and let me know!! https://www.instagram.com/kristindillensnyder/Want to learn how to feel more confident and in control on the journey to baby better? Then I invite you to apply for the 1:1 Hope Again Coaching program here: https://calendly.com/ivfcoach/consultationXoxo,Kristin

Get ready for my most unique episode yet—it's crafted especially for all the amazing moms, aunties, and nanas out there supporting a loved one in her 30s or early 40s who hasn't embraced motherhood yet.If you're on the infertility journey, listen in, and consider sharing this insightful conversation with those in your life who could use a little guidance on understanding and supporting you better.Now, if you received this episode from someone, don't be alarmed! It simply means your relationship is strong, and there might be some valuable insights for you here.In today's warm-hearted discussion, we're diving into the sensitive art of supporting your daughter, granddaughter, or niece through the complexities of infertility. We're here to explore ways to navigate these conversations that promote understanding and support, steering clear of unintentional triggers.Don't worry, we're not just here to point out the pitfalls. I'm excited to share three practical strategies for you—loving moms, aunties, and nanas—on genuinely supporting your loved ones during their trying to conceive journey. And, of course, we'll also cover what NOT to say to someone struggling with their fertility. From baby-centric comments to lifestyle observations, we'll discuss the phrases that might unintentionally sting and provide alternative, supportive ways to express your care.Tune in for a heartfelt and informative conversation that could deepen your understanding of the emotional rollercoaster of infertility and support your loved ones in more meaningful ways while they are in the wait for their baby.Items mentioned in the episode:🛍️Shop Small: Infertile Tees: https://infertiletees.com/🛍️Shop Small: Peak & Valley Beads: https://www.etsy.com/uk/shop/PeakandValleyBeadsDM me on Instagram if you need help with what to say when you share this episode with someone you love: https://www.instagram.com/kristindillensnyder/🔗 Apply for Hope Again Coaching: https://calendly.com/ivfcoach/consultationRemember, you are More Than Your Infertility! 🌸✨Xoxo,Kristin#InfertilityJourney #HopeAgainCoaching #InfertilitySupport #IVF #TTCCommunity #IVFWarrior #TTC 

In this week's episode, we dive deep into a topic that's often brushed under the rug – the unspoken fear that accompanies the infertility journey. 🌧️ I share a personal story from just this week that sheds light on the unrealistic expectation of wishing away fear and how embracing it can be a powerful tool.Discover how fear evolves over time, from the anxieties of IVF to the challenges of motherhood, and learn the invaluable skill of coexisting with it. 💪 Join me as I share insights into understanding, validating, and navigating fear, offering a fresh perspective that might just change the way you approach your infertility journey.Don't miss this empowering episode that will leave you feeling braver and stronger than ever! 💖 Hit play and let's tackle fear together.🔗 Apply for Hope Again Coaching: https://calendly.com/ivfcoach/consultation?month=2023-12Remember, you are More Than Your Infertility! 🌸✨I love when I hear from you so please DM me on Instagram to tell me if this episode resonated with you: https://www.instagram.com/kristindillensnyder/Xoxo,Kristin#InfertilityJourney #HopeAgainCoaching #InfertilitySupport #CourageInIVF #TTCCommunity #YouAreNotAlone #IVFWarrior

Dive into this empowering episode to hear a heartfelt pep talk on finding purpose during infertility. Uncover the truth about how your journey doesn't redefine your worth, love, or value. . This candid conversation reminds you that your incredible worth is not tied to your current challenges or future successes. Tune in for a boost of encouragement while on the trying to conceive  journey.🌟 #InfertilityJourney #PurposeBeyondParenthood #SelfWorth #EmbraceYourJourney I love when I hear from you so please DM me on Instagram to tell me when you listened to this episode  https://www.instagram.com/kristindillensnyder/ Want to learn how to enjoy the journey to baby better? Then I invite you to apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultationXoxo,Kristin

Feeling the unique strain of navigating friendships on the infertility journey? You're not alone. Balancing being a good friend while honoring your own feelings can be challenging when you’re trying to conceive, and the isolation can be overwhelming. If this resonates with you, today's episode is a must-listen.We're talking about friendships during infertility. Get cozy as we discuss finding understanding and support from friends while navigating this challenging TTC journey.I've personally experienced the struggle of being surrounded by friends immersed in pregnancies and baby talk. I know the desire for more from your friends, and the challenge of wanting support without feeling like a burden. It's possible to communicate your needs without burdening them further and to have friends who, even if they don't understand, are incredibly supportive.Navigating friendships during infertility is a challenge, but your needs matter. Your friends are supportive, but sometimes they need to hear it from you and sometimes you need more. If you want to find out more about how coaching can give you the support you crave, apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultationBlog with ways to support someone going through infertility:  https://www.coachingwithkd.com/blog/ivf-support-friend-gifts  Please DM me on Instagram to tell me the best things your friends have done to show their support!  https://www.instagram.com/kristindillensnyder/ Xoxo,Kristin

Are you Silently Dreading the Upcoming Holidays?  Then check out this episode of the MORE THAN YOUR INFERTILITY podcast, where we're tackling a sensitive topic of anyone on their infertility journey to parenthood - the holiday season. Discover why the holidays can be particularly challenging, and why it's perfectly okay not to feel the festive cheer. And how to survive it all!Tune in to explore the emotions and pressures that often accompany this time of year when you're trying to conceive. We'll delve into the reasons behind these holiday blues and how to navigate them with grace and self-compassion.So, if you're ready to take on the holiday season and face its unique challenges, join us in this episode and get prepared for a brighter, more empowering holiday experience. But that's not all! We have a special treat for you. To help you navigate the holidays with confidence and resilience, we're offering a FREE training session on 11/20. Click here https://www.coachingwithkd.com/holidays to sign up and join us for a deep dive into handling the holidays on your fertility journey.Apply for 1:1 coaching here: https://calendly.com/ivfcoach/consultation Please DM me on Instagram to tell me you’re favorite takeaways from today’s episode: https://www.instagram.com/kristindillensnyder/ Xoxo,Kristin

Discover how making simple changes in your approach can transform the way you navigate some of the most mundane parts of this challenging journey.In this episode, we'll explore four key areas of your infertility and IVF experience where you can add a sprinkle of entertainment, personality and maybe even fun. You will learn how to make your infertility journey not only bearable but also enjoyable (from shots, to driving to your infertility clinic, to waiting, all that waiting). Remember, it's possible for joy to be found along the way so tune in to get inspired and start embracing  a little more fun on your unique trying to conceive journey.Resources/links mentioned in today’s More Than Your Infertility episode:Favorite Fertility Mantras PDF: https://www.coachingwithkd.com/fertilitymantrasIVF Caddies: https://myvitro.com/?red=KRISTIN use code KRISTIN10 for 10% offApply for 1:1 coaching here: https://calendly.com/ivfcoach/consultation Please DM me on Instagram to tell me how you’ll add some fun to your journey: https://www.instagram.com/kristindillensnyder/ Xoxo,Kristin

You know those holidays when you're deep into your infertility journey, and it feels like the whole world is celebrating and happy except you? Halloween was one of those for me. It was all candy, cute kids, and family-themed costumes. But behind the festivities, I was hurting because the family I so desperately wanted felt out of reach.So, with Halloween just around the corner, I want to help you prepare. Whether you're dealing with trunk-or-treat events, trick-or-treaters, or those adorable baby costume photos flooding your social media feed, I've got some guidance for you.Resources/links mentioned in today’s More Than Your Infertility episode:Get on my calendar to talk about the mini group coaching program: https://calendly.com/ivfcoach/consultation My 1:1 coaching can be found here: https://www.coachingwithkd.com/ Please DM me on Instagram to tell me how you plan to spend Halloween: https://www.instagram.com/kristindillensnyder/ Xoxo,Kristin

During the infertility journey, it's common to feel like everything is spiraling out of control. Today, we'll explore simple ways to regain control, not only over your fertility journey but also over your life.Feeling overwhelmed and out of control often leads to frustration and hopelessness. So we will cover why you feel this way and what to do so you can feel empowered instead.You can't control every aspect of your path to parenthood, but you have more power over your life and happiness than you think while in the wait for baby. So, listen to today’s episode to reduce the overwhelm and get back in control of your life, no matter what stage of infertility you’re in.Resources/links mentioned in today’s More Than Your Infertility episode:Apply for coaching here: https://calendly.com/ivfcoach/consultation My 1:1 coaching or small group coaching options can be found here: https://www.coachingwithkd.com/ Please DM me on Instagram to tell me your favorite takeaway from the episode: https://www.instagram.com/kristindillensnyder/ 

On this episode, we're diving into the part of the IVF journey that nobody wishes to encounter but most do—the day you get bad news. Whether it's a canceled egg retrieval, unfavorable test results, or an unsuccessful transfer, we all face those gut-wrenching moments. I've been there, and today, I'll walk you through the steps to get through these tough days. Listen up because you'll want these eight steps in your emotional toolkit for when you need them.The day you receive bad news during your IVF journey is tough. There's no sugar-coating it. What you shouldn't do is ignore your feelings, shame yourself, or pretend you don't feel the way you do. When you honor and feel your emotions on this day, it will empower you to get back up and get back to life, even though it might not happen right away.You're stronger than you know, and you're more than your infertility. So, listen to this episode, follow these simple steps, and remember that you're not alone on this journey. Sending you an abundance of love and strength.Resources/links mentioned in today’s More Than Your Infertility episode:Pep Talk Episode: https://podcasts.apple.com/us/podcast/you-deserve-to-be-a-mom-a-pep-talk-for-the/id1710069224?i=1000630432625 My 1:1 coaching or small group coaching options can be found here: https://www.coachingwithkd.com/ Feel free to DM me on Instagram if you’ve recently had bad news and want to share it with someone who gets it: https://www.instagram.com/kristindillensnyder/

Have you had a really tough day like maybe you heard the 3rd pregnancy announcement of the week, or your transfer got canceled and you’re having surgery instead?Are you desperate to hear from someone who truly gets it?Do you ever ask yourself ‘WHY ME?’ or wonder why you’re going through all this?In today's short, yet empowering episode of More Than Your Infertility Podcast, we're diving deep into a heartfelt pep talk that's a must-listen for anyone navigating the challenging journey of infertility. Kristin is here to share words of encouragement, understanding, and unwavering support for all the incredible women facing their hardest days. This episode is like a warm embrace from a big sister reminding you that you're not alone and that brighter days are ahead.Episode Highlights:Kristin starts by acknowledging the pain and frustration that comes with infertility. You'll hear words like "I'm so sorry," "I hate that this is happening to you," and "Nothing could have prepared you for this."You will be reminded of your incredible strength and determination and that this challenge is temporary.The episode offers hope for a brighter future while also acknowledging that it's okay if hope wavers at times.This heartfelt pep talk from IVF Mindset coach and 3 time IVF warrior Kristin is a beacon of hope for you through the dips of the infertility rollercoaster.  Save this episode to listen to on your toughest days, and know that you're not alone on this journey. Brighter days are ahead, and you've got what it takes to overcome the challenges of infertility.Connect with me over on Instagram: https://www.instagram.com/kristindillensnyder/Xoxo,

Have you ever felt like your infertility journey was solely about hormones and shots, or did you recognize the broader emotional impact it can have on your life?Ever think I wish I knew more about what to expect through the infertility and IVF journey?Have you ever said “no one told me THAT about infertility? This episode of More Than Your Infertility shares 5 vital insights that many people only discover deep into their infertility journeys. But not you!You’ll understand that IVF is more than hormones and shots as it touches every aspect of your life. And that focusing on your emotional well-being is as important as managing the physical aspects of the ivf rollercoaster.After listening to this episode you’ll benefit from the first hand experience of IVF veteran, IVF mom and IVF coach Kristin Dillensnyder so you won't have to learn it the hard way.Resources/links mentioned in today’s More Than Your Infertility episode:Virtual Support Groups: Resolve Support Group https://resolve.org/get-help/find-a-support-group/  , Fertility Rally https://fertilityrally.com/membership/My 1:1 coaching or small group coaching options can be found here: https://www.coachingwithkd.com/ Make sure to DM me on Instagram to share which of the 5 lessons resonated with you the most: https://www.coachingwithkd.com/site/coachingXoxo,

IVF mom, IVF coach, and infertility advocate Kristin Dillensynder - has learned the hard way while trying to conceive (TTC), and will share what she wishes she knew in the “More Than Your Infertility” podcast. You don’t need to learn the hard way - Kristin’s got you. No matter what your infertility diagnosis and no matter where you are at in your fertility journey, you do not have to go through this alone.  Whether it’s unexplained infertility, male factor infertility, secondary infertility, single mother by choice, donor conception, pcos, endometriosis, the heartbreak of pregnancy loss, or something else, we infertility warriors experience so many of the same shared challenges. Each week, Kristin and her guests will guide you to find the answers to questions like:It hasn’t worked, how do I keep trying?How do I stay hopeful after a FET that resulted in a miscarriage?How do I find hope after the big fat negative (BFN)?How do I stop the negative thought spirals while undergoing IVF?How do I feel less alone and more supported by the people around me?What can I do to feel like me again?How the hell do I survive the two week wait (TWW)?Why can’t this trying to conceive journey be easier? Why me? How do I handle the triggers of pregnancy announcements and baby showers?