PODCAST · education
Mother U
by Rachel Norman
A private podcast for Mother U mamas.
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M | "Mad Meter" how to (nearly) permanently lower your temper and live feeling at peace | W.I.S.D.O.M.
M of the W.I.S.D.O.M. framework
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D | Being the Discipline Detective | W.I.S.D.O.M.
D from W.I.S.D.O.M.
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O | "Oops I Did It Again" roadmap for handling mess-ups, apologies, and hurt feelings | W.I.S.D.O.M. Framework
O for the W.I.S.D.O.M. framework
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S | Escaping the "Shame Swirl": how to avoid the guilt and shame spiral in parenting | W.I.S.D.O.M. Framework
S from the W.I.S.D.O.M. Framework
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I | "I" Shift (how to stop feeling like a victim (at the whim of) your kids, the house, your schedule, and your life | W.I.S.D.O.M. Framework
I... from the W.I.S.D.O.M. framework for moms in Mom Life Mentorship
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W | Well 3 (3 needs kids and moms have that - when met - keep you well) | W.I.S.D.O.M. Framework
W for the WISDOM framework for Mom Life Mentorship mamas.
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ABOUT THIS SHOW
A private podcast for Mother U mamas.
HOSTED BY
Rachel Norman
CATEGORIES
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