Motherhood Matters Podcast

Join Sara as she discusses the realities when birth doesn't go as planned, addresses emotional responses, grief, trauma, and ways to process these experiences. A heartfelt talk on resilience and support in postpartum journeys.The Takeaways:It's okay to feel disappointed or grief after birth.Both love for your baby and hard feelings about birth can coexist.Expressing your experience helps in processing emotions.Strength in birth is about how you navigate the unexpected.Support and validation are crucial for healing.birth, postpartum, birth trauma, grief, resilience, support, motherhood, emotional health, birth experience, healing

In this episode, Sara and Sam share practical tips on packing your hospital bag, covering essential items, common overpacking pitfalls, and personalized recommendations to make your birth experience more comfortable and supported.Key Topics:What to pack in your hospital bagItems you don't need to bringPersonal comfort items and support toolsHospital supplies provided and what to bring from homeTips for efficient packing and supportOur Hospital Bag Checklist:https://drive.google.com/file/d/1hZjGeOhgruqpU1ccLX_et4Y3x8vO5hFL/view?usp=share_linkEgg Night Light:https://www.amazon.ca/JolyWell-Rechargeable-Bedside-Breastfeeding-Charging/dp/B097YHMK53/ref=sr_1_7?crid=1XPINA724SDGX&dib=eyJ2IjoiMSJ9.cz7s3hQESRegQ9djNNts6IYoJFTsr60QIjEAiLGBNA9C8qLNGuzzQhcqLUNQL_B8LAI6VMhpKtPlysx0enUOJPSUIuHWruG0_C7V6SJ96MXC-BsK1pqZ2FrDzykMZ5-F2QICFt34SmzKHQrXly8OQbnYeOGSBG4Xtvk5-p6NXeBAQeQaug8TxUt_aQFbJK2DMheUbwVIW-QSckRVUN7Cd1E90G1p8ZfkKeg8_vtnCjVJtHzT_LWI8RVvrG-Gd474qeixJoDiY4ydUBzuUD7T2sPKGuGfkdKixly-Cs7zRvk.g9PxMo2S1xHUbPm4oViLIn0idEC3g3Do0GJEOpIDfmQ&dib_tag=se&keywords=Egg+night+light&qid=1771968566&sprefix=egg+night+li%2Caps%2C295&sr=8-7Find us @motherhoodmattersyeg or motherhoodmatters.ca

In this conversation, Sam and Sara welcome Karmen, a postpartum doula, to discuss the vital role of support during the postpartum period. They explore Karmen's journey into doula work, the emotional and practical support she provides to families, and the common struggles new parents face. The discussion emphasizes the importance of community, mental health, and preparing for the postpartum experience, offering valuable insights and advice for families navigating this challenging yet rewarding time.Follow us on Instagram: MotherhoodmattersyegFind us online: motherhoodmatters.caFind Karmen on Instagram: doula.karmenFind her online: DoulaKarmen.ca postpartum, doula, motherhood, emotional support, family, mental health, postpartum depression, parenting, community support, postpartum care

Today, Corrie Fraser shares her journey as a doula and her relationship with Sam, highlighting the power of presence in birth support and the importance of mentorship in doula training.The conversation with Corrie covers the power of presence in doula work, the challenges of sustainability and setting boundaries, the importance of community and support, and reflections on relationships and gratitude. Corrie shares insights on being present in discomfort, understanding the timeline of birth, and accepting limitations and mistakes. She also discusses the challenges of sustainability, the empowerment of 'no' to strengthen 'yes', and the importance of trusting the inner voice and seeking support. Follow us on Instagram: motherhoodmattersyegFind us online: www.motherhoodmatters.ca

In this episode of Motherhood Matters, Sam reflects on how a simple garden can teach powerful lessons about faith and parenting. Through the imagery of training vines, pruning away distractions, and patiently waiting for growth, we’re reminded that God is the faithful Gardener of our souls—and of our children’s hearts and we are called to be gardeners too. This episode encourages moms to trust God’s process, stay faithful in the daily tending, and find hope even when the fruit isn’t visible yet.Follow us on Instagram: motherhoodmattersyegFind us online: www.motherhoodmatters.ca

In this conversation, Sam and Sara explore the challenges and joys of balancing motherhood with their work as doulas. They discuss the emotional load of their profession, the importance of community support, and the flexibility that comes with their non-traditional work environment. The conversation highlights the lessons learned from motherhood, the significance of involving their children in their work, and the need for self-care and rest. Ultimately, they emphasize that both motherhood and entrepreneurship can coexist and enrich each other, encouraging listeners to embrace their unique journeys.Follow us on Instagram: motherhoodmattersyegFollow us online: www.motherhoodmatters.ca

In this conversation, Sam and Sara explore the multifaceted role of a doula, discussing their importance in providing emotional, physical, and informational support during pregnancy, birth, and postpartum. They reflect on their personal experiences, the historical context of doulas, and the evolving nature of this profession. The discussion emphasizes the significance of partner involvement, informed consent, and the unique support that doulas offer to families, regardless of the type of birth experience.Please remember to hit that follow button and turn on episode notifications. Join along in our journey by following us on Instagram @motherhoodmattersyeg and dm us your doula story. Catch you on the next one!

Happy New Year! We hope you had a wonderful Christmas season filled with so much love and joy.Well, we finished up our birth stories. Thanks for listening to us as we reminisce about the experiences that ushered us into birth work. We are honoured to share these moments with you. Catch you in 2 weeks with our next episode drop!@[email protected]

We were once again hopeful to share the rest of our birth stories but alas, we only got our second ones done - do you think we talk too much?We have been experimenting with Sam's audio - thanks for bearing with us as we learn this new platform! We hope you have a Merry Christmas 🎄Find us on Instagram @motherhoodmattersyegCatch you in 2026!

On today's episode we go through each of our first birth experiences and recount the timelines. Reflecting back on the births that gave us our initial fire to bring us to where we are today. Next episode drop we dive into each of our second birth experiences. Find us on instagram @motherhoodmattersyeg

From strangers to co-owners - we share the origin story behind how Motherhood Matters came to fruition and introduce ourselves and the vision for future episodes. YES - Sam's audio is real bad... we will fix it.Got questions or want us to cover a certain topic? Let us [email protected]@motherhoodmattersyegmotherhoodmatters.ca