Motherhood Uncorked Podcast

Motherhood can stretch us in ways we never expect, physically, emotionally, and mentally. And for many mums, the postnatal period becomes less about “bouncing back” and more about finding a way back to themselves at all.Today I’m joined by Hayley, founder of Happy Moon Yoga, a perinatal yoga specialist and mum of two under two. Rather than focusing on the details of birth, this conversation centres on what came after, how yoga supported Hayley in her postnatal healing, helped her reconnect with her body, and gave her tools to regulate her nervous system during an incredibly intense season of life.We talk about gentle movement, self-compassion, showing up imperfectly, and why Hayley created her online yoga club, a safe, accessible space for mums who might be struggling, overwhelmed, or simply craving a softer way to heal alongside their babies.This episode is for any mum who feels tender, nervous, or unsure, and needs permission to take things slowly.Have a dilemma, toddler whine or question to ask? Email us at [email protected] to be featured on Season Three!Follow us on all our social channels @motherhooduncorkedpodcast

Birth can be empowering, overwhelming, beautiful, and frightening, sometimes all at once. What often makes the biggest difference is who is beside you.In this episode, I’m joined by Emma, a doula whose own experiences of pregnancy and birth led her to support other women with compassion, trust, and deep understanding.We talk about advocacy, emotional safety, and the role of a doula in helping women feel seen, heard, and respected. This conversation centres on trust, in yourself, in your body, and in the support you choose around you.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

If you’ve ever felt like you’re doing something wrong because your baby won’t sleep the way the internet says they should, this episode is for you. I’m joined by Amanda from North Star Nurture, a neuroscience-informed practitioner who supports families with infant sleep, nervous system care, and parental regulation. Together, we unpack what normal infant sleep actually looks like, why so many parents feel overwhelmed and guilty, and how understanding the parental brain can bring compassion and relief. This is a myth-busting, nervous-system-soothing conversation for parents who are exhausted and craving reassurance.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

Motherhood moves fast, faster than we ever expect. One minute you’re in survival mode, the next you’re wondering how time slipped through your fingers.In this episode, I’m joined by Julie, a photographer who specialises in capturing warm, nostalgic, real-life moments for couples and families. From weddings to newborn days, Julie talks about why photographs aren’t about posing perfectly, they’re about preserving feeling, connection, and the chapters we’re living through.We explore why mums often avoid being in photos, how memories shift over time, and why documenting life as it is - messy, joyful, imperfect - matters more than we think.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

Swimming lessons aren’t just about learning to float or kick, they’re about confidence, safety, and building trust from the very beginning.Today I’m joined by Hannah from Water Babies North Yorkshire, a programme backed by research and powered by passion. Together, we explore why early experiences in water go far beyond the pool, shaping children’s confidence, resilience, and life skills.We talk about parental anxiety, water safety, why some babies cry in lessons, and how swimming can be a powerful shared experience, not a performance. This episode is for any parent who’s ever wondered whether baby swimming is “worth it”, and what really matters in those early splashy moments.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

We spend so much time preparing for labour, but what about everything that comes after?In this episode, I’m joined by Catriona from BabyBeats to talk about the postnatal journey that so many mums feel unprepared for. From pelvic health and physical recovery to confidence, connection, and loneliness, we explore the realities of early motherhood that often go unseen.We talk about gentle movement as a form of healing, bonding with your baby through movement, and the power of group classes in helping mums find their people. This episode is for anyone navigating that tender postnatal phase and wondering where they fit now.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

Birth isn’t just a physical experience, it’s deeply emotional, psychological, and shaped by the support we receive along the way.In this episode, I’m joined by Charlotte, a hypnobirthing teacher and doula who is passionate about helping women and families feel safe, informed, and supported throughout pregnancy, birth, and beyond.We talk about emotional safety in birth, making informed decisions without fear, and how doula support can transform the way women experience labour, whether that’s at home, in hospital, or via caesarean. This conversation is about reclaiming confidence, trusting yourself, and knowing that you deserve a positive birth experience, whatever that looks like for you.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

We often assume that modern maternity care is the safest, most supportive option available, but history tells a more complex story.Today I’m joined by Liz, The Birth Historian, who takes us back to the 1930s and 40s, through the birth of the NHS, and into the maternity systems we know today.We explore how childbirth was experienced before widespread medicalisation, what changed when the NHS was introduced, and what may have been lost along the way. This episode invites curiosity, reflection, and a deeper understanding of how history continues to shape women’s experiences of birth today.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What if dance wasn’t about perfection, pressure, or performance, but about confidence, belonging, and joy?Today I’m joined by Charlotte, whose journey from leaving school at 16 to building two thriving, inclusive dance businesses is nothing short of inspiring. From babyballet® to Tap 2 Pointe Dance Company, Charlotte has created spaces where children of all abilities are encouraged to move, express themselves, and shine exactly as they are.We talk about inclusion in children’s activities, supporting children with additional needs, confidence through movement, and why access to opportunity should never depend on background or privilege.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

Motherhood can feel magical one minute and completely overwhelming the next. One moment you’re soaking it all in, the next you’re wondering how you ended up feeling so disconnected, from yourself, from friends, from the life you once knew.Today I’m joined by Katie, founder of Mama’s Little Black Book, a platform created to bring together trusted support, local experts, and real-life connection for parents - from pregnancy all the way through to the teenage years.In this episode, we talk about identity loss, the loneliness of modern motherhood, why community matters so much more than we admit, and how finding your people can change everything.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What if motherhood wasn’t about discipline, control, and meeting expectations - but about healing, intuition, and deep connection?In today’s episode, I’m joined by Charlotte, who shares her journey of parenting in an unconventional way and the guilt, judgement, and self-doubt that came with it. For years, she believed she was failing - until she chose to heal, return to herself, and trust her intuition.We talk about parenting differently, raising intuitive and self-led children, letting go of control, and how spirituality and energy work transformed not just her parenting, but her relationship with herself.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

Welcome to Motherhood Uncorked, the podcast where we pop the cork on all things motherhood! 🍾From real-life stories that’ll make you laugh, cry, or maybe both, to tackling questions and dilemmas from you, our incredible listeners - we’re keeping it raw, unfiltered, and totally relatable.Whether you’re rocking a newborn at 3 am, juggling school drop-offs, or sneaking five minutes of peace in the bathroom, this space is for you.Hit subscribe, pour yourself a cup of whatever keeps you going, and join us on this wild, wonderful journey we call motherhood. Season 2 dropping in January 2026! 🥳

Parenting is rarely a straight path, and sometimes, it invites us into a world we never expected - one filled with unique challenges, deep love, and powerful lessons. In this episode, I’m joined by Emma, a mum whose son has autism. Emma shares what it’s been like to navigate diagnosis, early intervention, and the emotional highs and lows that come with raising a neurodivergent child.This is a raw and heartfelt conversation about letting go of expectations, finding strength in uncertainty, and learning to see the world through a new lens. Whether you're parenting a child with additional needs or simply want to better understand and support families like Emma’s, this episode will move you, ground you, and remind you that there’s beauty in difference.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What does it look like to navigate motherhood when the emotional challenges feel overwhelming? In this episode, I’m joined by Amy, a mum of one, who opens up about her experience with postpartum depression. Amy shares the raw and honest journey of facing mental health struggles after giving birth, the emotional highs and lows, and how she began to reclaim her wellbeing.Through her story, Amy provides invaluable insight into the pressures many mothers face, offering support for anyone feeling isolated or struggling with similar feelings. If you’ve ever felt disconnected from yourself or overwhelmed in your motherhood journey, this episode offers compassion, encouragement, and practical advice on how to find your way back to mental and emotional health.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Bailey from Your Private Midwife, a service offering independent maternity care that gives expectant mums more personalised, flexible, and supportive options throughout their pregnancy journey. Bailey shares her expertise on the benefits of independent care and explores the different maternity service options available to expectant parents.We discuss the advantages of working with a private midwife, what independent maternity care looks like, and how it differs from traditional NHS care. Whether you're seeking more one-on-one support, looking for a more holistic approach, or want to explore your options, this episode will provide you with valuable insights into how independent maternity care can empower you to make informed decisions for your pregnancy and birth.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Charlotte, the founder of The Smart Doula, a virtual doula service offering unwavering support, evidence-based information, and a compassionate ear to expectant mothers. Whether you’re feeling overwhelmed, anxious, or confident and ready to take charge, Charlotte is here to guide you through the whirlwind of emotions that often accompany pregnancy.As a virtual doula, Charlotte helps mums-to-be feel empowered and informed throughout their pregnancy journey, providing personalised support no matter where you are in the process. We’ll discuss the role of a doula, how evidence-based information can help reduce anxiety, and why emotional and mental support during pregnancy is just as important as physical care.If you’re navigating pregnancy and wondering how to manage the emotions, make informed choices, and prepare for birth, this episode will offer valuable insights from Charlotte’s experience as a virtual doula.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Claire, a maternal therapist who is passionate about addressing the anger and rage that many mothers experience in the early years of parenthood. Claire opens up about her own journey with anger after the births of her children, despite having previously gone through therapy after her first child was born. She shares how the stigma around anger for mums is often overwhelming and how she is committed to changing that narrative, helping mums understand they’re not alone.Claire discusses how early motherhood can lead to feelings of drowning in survival mode and why acknowledging and addressing anger is an important part of reclaiming your wellbeing. She offers insights from her own experience and her work as a maternal therapist, helping mothers find their way back to themselves without the years of struggle she endured. If you're a mum who's struggled with anger, fear of judgment, or feeling like you're not enough, this episode will provide you with the reassurance and tools to begin addressing these feelings in a compassionate and non-judgmental way.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Charlotte, a mum of one with another baby on the way, who has taken on the rewarding challenge of raising her son Albie to be bilingual. Despite being a native English speaker, Charlotte has successfully raised Albie to speak both English and Spanish, thanks to her background in languages and her time living and working in Spain.We explore the unique challenges and rewards of raising a bilingual child, especially when your first language is English. Charlotte shares her personal experiences of navigating language barriers, finding balance, and fostering a bilingual environment at home. Whether you’re considering raising a bilingual child or curious about the process, this episode offers practical insights and a candid look at the highs and lows of multilingual parenting.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

TW: Baby lossIn this episode, I’m joined by Heidi, the Founder and CEO of MAMA Academy, a charity dedicated to making pregnancy safer and reducing stillbirths. Heidi shares her deeply personal story, which began with the heartbreaking loss of her first son, Aidan, in May 2009. Her journey through grief and discovery led her to learn that stillbirths are more common than many realise, with 6,500 babies dying each year in the UK alone. This knowledge propelled Heidi to take action, and she founded MAMA Academy to help more babies arrive safely.We discuss the vital work MAMA Academy is doing, including their research, evidence-based resources for expectant parents and healthcare professionals, and the creation of Wellbeing Wallets - resources designed to empower parents to seek medical advice when necessary, helping reduce the risk of stillbirths. Heidi shares how receiving feedback from midwives and parents has shown that MAMA Academy is making a tangible difference in saving babies' lives.This episode is for anyone interested in improving maternal health, understanding the importance of awareness during pregnancy, and learning about the work being done to reduce the stillbirth rate.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What happens when you experience two completely different births - one traumatic and full of intervention, the other calm, empowering, and on your own terms? In this episode, I’m joined by Lucy, a mum of two whose birth experiences couldn’t be more different. After a difficult and traumatic first birth, Lucy gave birth to her second baby at home in a peaceful VBAC supported by a doula and private midwife. That life-changing experience sparked a whole new path - one that’s led her to train as a hypnobirthing teacher with plans to become a doula herself.We talk about reclaiming birth, the emotional impact of trauma, and the ripple effect of a positive birth story. This episode is an honest look at what happens when we trust our instincts, seek the right support, and take back our power - not just in birth, but in life.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I chat with Felicity Avery from Flow Osteopathy, a practice that empowers clients through personalised, compassionate osteopathic treatment. Felicity’s clinic focuses on offering non-clinical, welcoming care, and she’s passionate about supporting mothers through physical challenges in their parenting journey.Whether it’s dealing with postnatal recovery or the physical toll of parenting, Felicity shares how osteopathy can play a key role in physical and emotional well-being. She also discusses the importance of self-care and nurturing your body after childbirth.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What does it look like to choose single motherhood on purpose - not by circumstance, but by conviction? In this episode, I’m joined by Sarah, a solo mum of one and thriving business owner who made the empowering decision to become a parent through donor conception. Sarah opens up about the decision-making process, the emotional ups and downs, and what it really means to create a family in your own way.We chat about navigating motherhood without a partner, the judgement (and joy) that can come with that, and how she balances raising her daughter with running a business. Whether you're considering solo motherhood or just curious about different paths to parenthood, this episode is honest, inspiring, and full of heart.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Fay, a mum of two boys and the owner of the Leeds, Harrogate, and Ripon franchise for Daisy First Aid, a company that provides fun and interactive first aid training for parents, carers, teachers, and children across the UK. Fay shares how her background and personal experiences as a mum led her to take on the franchise and how she’s helping families feel more confident in handling accidents and illnesses in a relaxed, supportive environment.We talk about the importance of first aid training for parents, especially in the early years, and how learning these essential skills can be both empowering and life-saving. Fay also discusses how Daisy First Aid’s interactive approach helps make these crucial lessons more approachable and engaging, making it easier for parents to build confidence and react swiftly in times of need.This episode is for any parent or caregiver who wants to feel more equipped to handle life’s unexpected moments, from minor bumps and bruises to more serious emergencies.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What does it look like to navigate the often challenging and emotional journey of feeding your baby, especially when the pressure feels overwhelming? In this episode, I’m joined by Grace, an infant feeding specialist, who helps mums find confidence and support in their feeding choices, whether breastfeeding, formula feeding, or a combination of both. Grace opens up about the struggles many mothers face, from latch issues to the judgment surrounding feeding decisions, and shares how to find peace and clarity in your feeding journey.Grace offers practical advice, compassionate insights, and guidance for navigating feeding challenges in a way that honours both mum and baby. If you’ve ever felt unsure or overwhelmed by your feeding choices, this episode will reassure you that you’re not alone, and there’s no one-size-fits-all solution when it comes to feeding your child.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Tabby, the owner of Wild & Worthy Yoga School, a heart-centred business that provides yoga teacher training and empowers individuals to create freedom in their lives. As a busy mum, Tabby shares how she balances running her yoga school, teaching and training teachers, and navigating the challenges of motherhood.Tabby talks about the importance of taking a break, carving out space for yourself, and how to create the freedom you need in both business and life. We also discuss the joys and struggles of being a business owner while raising children and the lessons she’s learned along the way about self-care, energy management, and prioritising what matters most.If you're a busy mum or business owner feeling overwhelmed and seeking more balance, this episode offers practical tips and inspiration on how to juggle your passions, your family, and your own well-being.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Dr. Molly Peralta, a holistic chiropractor and founder of Living Adjusted in Maui, Hawaii, and Michale Chatham, who lives on Maui and serves healthcare practitioners as a mentor and creator of the MyoWild® framework. Together, they share their wisdom on how resourcing yourself isn’t just about rest - it’s about understanding your energy blueprint and leading from within.We explore the importance of nervous system wealth, and woman as the biological balancer, foundational family pillar and creative power. Through the lens of motherhood, business, and bodywork, Molly and Michale discuss the unseen initiations behind building something soul-aligned and how women are reclaiming their power through virtual communities rooted in ancient-future wisdom.If you’re a mum, creative, or entrepreneur looking to attune your energy to your desire and design, this episode offers deep insights into how nervous system wealth can reshape your life and work.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Katherine, founder of Birch Holistics – a business that supports new parents through baby massage and baby yoga. As a mum to two girls with a deep passion for wellbeing, Katherine shares her journey of creating Birch Holistics and how she helps parents build strong, loving connections with their babies through positive touch and gentle movement. She also talks about the importance of giving parents the tools to support their baby’s development while holding space for them to reconnect with themselves after birth.We discuss how baby massage and baby yoga can help soothe common baby issues like colic, constipation, and teething, and strengthen the bond between parent and baby. She also highlights the importance of postnatal self-care and how parents can feel more confident in supporting their baby’s physical and emotional wellbeing. If you’re a new or expecting parent looking to learn more about the benefits of touch and movement for both yourself and your little ones, this episode is for you.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Jo, a Birth Coach from Harrogate Maternal Wellbeing, who specialises in supporting mums-to-be and new parents through pregnancy, birth, and the postpartum period. Jo discusses the recent government announcement regarding the national review into NHS maternity care, as well as the importance of hiring additional wellbeing support during pregnancy, birth, and postnatally to improve long-term health and overall childbirth experiences.Jo emphasises how extra support - whether through coaching, emotional wellbeing practices, or physical health - can enhance the experience of motherhood and lead to better outcomes for both mum and baby. We talk about why relying solely on standard maternity care might not be enough and how additional support can be the key to a more positive and empowering journey through pregnancy and the postnatal period.This episode is for any expecting or new mum who is looking to boost her experience, take charge of her health, and navigate maternity care with confidence. Jo offers a refreshing perspective on how you can take control of your wellbeing and make your pregnancy and birth journey a more positive one.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Jessica, a mother of two and the founder of Love To Latch, a breastfeeding consultancy born from her own challenging breastfeeding journey. Jessica shares her experiences of breastfeeding her two sons, Myles and Malakai, and the unique struggles she faced - ranging from slow weight gain and tongue tie to managing CMPA (Cow's Milk Protein Allergy). Despite the lack of support she received at the time, Jessica managed to breastfeed both of her sons until they were two years old. Her mission now is to provide the support, empathy, and knowledge to help other mums confidently navigate their breastfeeding journeys. Join us as Jessica shares how her personal experience became the driving force behind her business and the power of offering the right support to parents in need.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What happens when you leave a high-pressure education role to start something that truly aligns with your values? In this episode, I’m joined by Karen, founder of Mind Marvels - a UK-based children’s wellbeing franchise dedicated to nurturing emotional resilience from a young age. Karen opens up about her journey from teaching to entrepreneurship, how she built a business that puts wellbeing first, and what it really looks like to balance mum life while growing something meaningful.We talk about the emotional toll of school leadership, why children's mental health needs more than just buzzwords, and how purpose and flexibility can go hand-in-hand. Whether you're a parent, a teacher thinking about life beyond the classroom, or someone craving more alignment in work and family - this one’s for you.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Rachel, a Doula and Hypnobirthing practitioner who provides comprehensive pregnancy, birth, and postnatal support. As a mother of two, Rachel understands first-hand the challenges that come with pregnancy and motherhood. Alongside her work as a Doula, Rachel is also a breastfeeding support worker for a charity based in Bradford, helping new mums navigate the world of breastfeeding and providing them with essential support and advice.Rachel shares her journey of becoming a Doula and Hypnobirthing practitioner and discusses how she helps mums prepare for birth and the postnatal period. We talk about the benefits of Hypnobirthing techniques, the vital role of a Doula in supporting mums during birth, and how Rachel provides compassionate breastfeeding support to help new parents succeed in their breastfeeding journeys.This episode is packed with valuable insights on pregnancy, birth, breastfeeding, and postnatal recovery, making it a must-listen for anyone looking to feel more confident and supported in their journey through motherhood.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Hanna, one of the founders of Life Postpartum, a groundbreaking platform designed to provide science-backed physical, nutritional, and mental support for mums navigating the postpartum period. As a mum herself, Hanna understands firsthand the challenges that come with balancing motherhood and maintaining your health.We dive into the inspiration behind Life Postpartum and how it aims to fill the gap in postpartum care by providing essential resources that support mums physically, mentally, and emotionally. Hannah shares her own journey of managing health and wellness after giving birth and how she found time for self-care while juggling the demands of motherhood.This episode is all about empowering new mums to prioritise their well-being without guilt, normalising the challenges of postpartum mental health, and understanding that healing is a journey. Whether you're a new mum or planning for postpartum recovery, this episode is full of practical tips and expert advice on how to thrive after baby.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Anna, founder of Cento Clothing – a UK-based fashion consulting and advisory business that bridges the gap between brands and factories through expert design and production support. As a mum of two, including a new baby, Anna shares how she manages the demanding world of fashion consultancy while navigating the highs and lows of motherhood.We talk about what it’s really like to run a behind-the-scenes fashion business – from guiding clients through the design and manufacturing process to juggling calls and client deadlines with nap schedules and school runs. Anna opens up about how her second maternity leave looked different from her first, and the lessons she’s learned about flexibility, boundaries, and redefining success.We also explore how the fashion industry can better support mums – not just through what we wear, but through the way we work. Anna shares why feeling confident and comfortable matters, and how her work helps other brands bring thoughtful, functional fashion to life.If you’re a mum in business or curious about the inner workings of the fashion world, this episode is packed with insight, honesty, and the kind of real talk that makes you feel seen.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

What happens when you become a mum in a country that isn’t your own? In this episode, I’m joined by Lauren, a mum of two who moved from America to the UK and is navigating the beautiful chaos of motherhood far from home. We chat about everything from cultural differences in parenting styles to the challenge of rebuilding your village from scratch. Lauren shares her honest experience with mum guilt, identity shifts, and the quiet moments of homesickness that sneak in between school runs and bedtime stories.Whether you’re a fellow expat mum or just curious about how culture shapes our parenting choices, this episode is a warm reminder that while motherhood looks different everywhere, the emotions behind it are deeply universal.Follow Lauren on Instagram @theiramericanmum Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Megan, mum of two and the founder of Baby Ellor – a beautiful brand creating stylish, functional, and safe silicone toys and products for babies and toddlers. What started as a passion project during early motherhood has grown into a thriving business loved by parents nationwide.We talk about Megan’s journey into product design, what inspired her to launch Baby Ellor, and how she keeps quality and safety at the heart of everything she creates. As a mum and business owner, Megan shares the real behind-the-scenes of building a brand while raising two little ones – from nap-time packing sessions to finding the elusive “balance” we all chase.We also dive into the world of baby products – what parents actually need (vs. what social media says), the importance of longevity and sustainability, and how Megan’s own motherhood experience shapes every product she brings to life.Whether you're dreaming of launching your own business or simply love discovering thoughtful baby brands, this episode is full of honest insights, entrepreneurial tips, and heartfelt mum talk.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Kat, mum of one and owner of The Mum Club Harrogate – a local franchise of the nationwide community creating safe, welcoming spaces for mums to connect, share, and feel supported. With monthly events tailored for expecting and new mums, Kat’s mission is simple but powerful: to help women feel less alone in one of the most life-changing (and often isolating) transitions.We chat about Kat’s own experience of motherhood, what led her to start her franchise, and why community and connection are non-negotiables for maternal mental health. From navigating the shift in identity that comes with becoming a mum, to creating events where friendships are sparked over coffee and chaos, Kat offers wisdom, warmth and honesty.We also talk about the myths of the “perfect mum,” the reality of postnatal loneliness, and why having just one person who truly gets it can make all the difference.If you’ve ever felt alone in the fog of motherhood, this episode will remind you that your village is out there – and it might start with simply showing up.Have a dilemma, toddler whine or question to ask? Email us at [email protected] us on all our social channels @motherhooduncorkedpodcast

In this episode, I’m joined by Anna, the founder of Little Lamb Sleep Consultant, a business dedicated to helping parents navigate the tricky world of baby sleep. As a mum of two, including a 8-week-old baby, Anna knows first-hand the challenges of balancing motherhood with a career - and how sleep (or lack of it!) plays a huge role in maintaining sanity.Anna shares her personal journey as a sleep consultant and a new mum again, and how she applied her own sleep strategies to help her baby (and herself) sleep through the night. We dive into the most common sleep struggles new parents face and discuss practical tips for improving your baby’s sleep patterns - while also taking care of yourself.From managing mum guilt when dividing attention between siblings to trusting your instincts amidst all the conflicting advice, Anna provides valuable insights into sleep training, self-care, and the delicate balance of running a business while raising a family.Whether you're a sleep-deprived new mum or a parent looking for some advice on getting your baby to sleep, this episode is packed with tips to help you find your way through those sleepless nights with a little more peace of mind.Have a dilemma, toddler whine or question to ask? Email us at [email protected]. Follow us on all our social channels @motherhooduncorkedpodcast

Welcome to Motherhood Uncorked, the podcast where we pop the cork on all things motherhood! 🍾From real-life stories that’ll make you laugh, cry, or maybe both, to tackling questions and dilemmas from you, our incredible listeners - we’re keeping it raw, unfiltered, and totally relatable.Whether you’re rocking a newborn at 3 am, juggling school drop-offs, or sneaking five minutes of peace in the bathroom, this space is for you.Hit subscribe, pour yourself a cup of whatever keeps you going, and join us on this wild, wonderful journey we call motherhood. Episode 1 dropping in May! 🥳