PODCAST · health
Motivation for Mental Health
by Angela Steidl
Staying motivated to work on yourself can be a challenge. This podcast will hopefully bring you motivation to better yourself and your mind especially when you are feeling extra sluggish. Follow along for book series, special guests, and helpful tips!
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5
Chapters 8 & 9
Tune in to talk about moving on and turning for the good.
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4
Chapters 6 & 7
Putting the right ideas into practice can be hard, but everyone feels it too! This episode gives motivation to do what your head is telling you is right.
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3
Chapter 5
Listen along to hear about chapter 5 in "You are Beautiful" and to hear about ways to cope with feeling insufficient or insecure after a breakup.
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2
Chapters 3 & 4
Tune in to talk about chapters 3 & 4 of the book "You are Beautiful" where we discuss Ashley's struggle with eating disorders and the significance of prioritizing a better well being over appearances.
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1
You are Beautiful: Chapters 1 &2
Join along as I discuss the self help book "You are Beautiful" and talk about the challenges of feeling overlooked and unworthy.
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ABOUT THIS SHOW
Staying motivated to work on yourself can be a challenge. This podcast will hopefully bring you motivation to better yourself and your mind especially when you are feeling extra sluggish. Follow along for book series, special guests, and helpful tips!
HOSTED BY
Angela Steidl
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