PODCAST · health
Muscle & Media Matters: Strength in being Critical
by Avery Sullivan
I'll be the first to admit that I love consuming fitness influencer content. However, it's important to be critical of the things we love, especially when they often subconsciously (and even outwardly) perpetuate toxic body and health trends. This podcast will be an examination of the content and impact of female influencers across different social media platforms. Using reliable research as well and pulling from my own and other's experiences with body image and social media, this podcast will provide thought-provoking conversations and personal testimonies about having a body in 2024.
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Episode 5: Collegiate Sports, Tall Girl Problems, and Comparison feat. Suhayla
During Episode 5, Avery's long-time friend, former teammate, and current roommate, Suhayla, gives insight into her experience as a female athlete of color and shares her take on current fitness influencing. Come along on this journey of calling out underrepresentation and saying goodbye to toxic comparison!
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Episode 4: Young Girls, Mixed Race Identity, and Sports Media feat. Milani
This episode welcomes one of Avery's really great friends, Milani! They discuss Milani's experience with stereotypes in sports growing up and how her identity shapes how she feels about athletics. Milani is a talented runner and kind person; she was a natural speaker on this episode!
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Episode 3: Discussing Body Image during Quarantine feat. Kayla
This episode welcomes Avery's sister, Kayla, as they discuss Kayla's experience with body image during quarantine. She dissects everything from navigating running high school track on her own to the kind of fitness content she wishes she saw more of. Tune into this thought-provoking episode!
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Episode 2: Reflections in Isolation: How the Pandemic Reshaped Body Image
In this episode, I dive into the profound impact of the pandemic on body image, exploring its influence on perceptions of self-image. I share some personal feelings regarding the COVID-19 pandemic regarding body image, as well as reference a really thought-provoking article about how Beachbody Instagram Influencers worked to sell their product as personal solutions during "times of uncertainty."
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Episode 1: Laying a Strong Foundation
This episode defines what a fitness influencer is and discusses some general positives and negatives of this area of the internet. The episode closes by discussing a recent research study on the objectification in female fitness influencer posts!
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ABOUT THIS SHOW
I'll be the first to admit that I love consuming fitness influencer content. However, it's important to be critical of the things we love, especially when they often subconsciously (and even outwardly) perpetuate toxic body and health trends. This podcast will be an examination of the content and impact of female influencers across different social media platforms. Using reliable research as well and pulling from my own and other's experiences with body image and social media, this podcast will provide thought-provoking conversations and personal testimonies about having a body in 2024.
HOSTED BY
Avery Sullivan
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