My INNERteacher Podcast

In this episode, Edward Clark and Laurie Greene go deep on somatic intelligence and why your body makes your mind. We explore how sensation becomes meaning, why intuition is powerful but not perfect, and how fear and intensity can sharpen awareness rather than shut it down. They challenge the trend toward risk averse yoga and make the case for yoga as living art, where beauty is experienced through the body, not analyzed in the head. We talk about trauma and beauty showing up together, becoming connoisseurs of consciousness, and simple ways to practice embodiment every day. You will also hear a future facing vision of yoga that blends movement, music, and light using motion sensors. The episode ends with a practical five senses exercise you can try this week.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Welcome and introduction00:55 Sensation to meaning03:49 Intuition and the evolving self07:21 Space, mystery, and clear signals08:23 Creator, creation, and audience11:20 Emotions as data13:44 Fear as fuel and intensity as teacher16:17 Against only positive vibes yoga18:12 Sacrifice, ecstasy, and significance20:32 Spontaneity over overthinking21:03 Diamonds under pressure23:25 Beyond fitness to freedom24:19 What yoga is really for26:40 Beauty in all things and flow29:01 Trauma and beauty together35:11 The future of yoga with tech36:59 Beyond the mat and real liberation39:47 One simple challenge for the week40:14 Five senses practice42:26 Embodiment cues you can use today44:16 Closing and gratitude

In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.Connect⁠⁠https://instagram.com/myinnerteacherpodhttps://facebook.com/myinnerteacherpod⁠⁠Join the the Inner Teacher Academyhttps://innerteacheracademy.com/⁠Chapters00:00 Introduction and Background00:45 The Connection Between Body and Spirit04:24 Navigating Crisis and Resistance09:56 Controversy and Courage in Expression15:25 Personal Choices and Legacy21:17 The Role of Movement and Body Awareness31:41 The Space Within: Understanding Ether in Yoga34:51 Personal Stories: The Journey of Transformation38:33 Finding Beauty in Darkness: A Shift in Perspective41:35 Resistance: The Path to Growth and Acceptance45:39 The Hero's Journey: Awakening to Our True Nature49:35 Gratitude and Awareness: Lessons from Life's Privileges55:20 Collective Responsibility: Reclaiming Our Power01:00:32 Love as the Ultimate Solution: Healing Through Connection

In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion highlights the interconnectedness of dance and yoga, emphasizing the role of breath and spirituality in both practices. Taane's insights into creativity, personal growth, and cultural identity provide a rich narrative that resonates with listeners.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Taane and His Work06:58 Cultural Heritage and Personal Journey13:14 The Dance Journey Begins18:13 Obstacles and Life Challenges28:18 Interconnectedness of Dance and Yoga34:44 Reflections and Closing Thoughts

In this episode, Peter Sterios and Daniel explore the intersection of media bias, yoga philosophy, and personal growth. They discuss the challenges of navigating a world filled with information overload and the importance of developing critical thinking skills. Daniel emphasizes the need for self-discovery through the concept of the 'inner teacher' and the significance of respectful dialogue in the face of disagreement. Practical exercises are suggested to help listeners cultivate inner wisdom and discernment.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Navigating Media Bias in Modern Life09:52 The Inner Teacher and Self-Discovery19:36 Discomfort in Yoga: Embracing the Shadow29:38 Practical Exercises for Inner Wisdom

In this episode, David from Playa Viva discusses the principles of regenerative travel, emphasizing the importance of community, conservation, and social impact. He shares his journey from a sales and marketing background to embracing a regenerative mindset, highlighting the need for patience and the ability to pivot in business. The discussion also touches on dismantling hierarchical structures in organizations and the significance of reciprocity in creating meaningful connections between guests and hosts.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Concept of Regenerative Travel03:21 Transitioning from Sales to Regenerative Practices06:41 Understanding the Extractive Paradigm11:23 The Importance of Patience in Business17:44 Navigating the Right Time to Pivot24:05 Breaking Down Old Business Models31:18 The Role of Reciprocity in Travel

In this episode, Peter Sterios and Nicci Parry delve into the realms of intuitive intelligence, healing opportunities, and the profound connection between our physical and ancestral histories. Nicci shares her experiences as a functional medical practitioner and biodynamic craniosacral therapist, emphasizing the importance of deep listening to the body and the significance of self-care. They explore the science behind communicating with the body, the necessity of creating space in our lives, and the transformative power of ancestral healing. The discussion also addresses skepticism surrounding these practices and highlights the importance of understanding our intergenerational trauma.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/ Chapters00:00 Exploring Healing Opportunities02:59 The Power of Deep Listening05:55 Understanding Pain and Symptoms08:39 The Dialogue with Illness11:40 The Role of Self-Care14:42 Skepticism and Science17:29 Ancestral Healing and Trauma20:32 Connecting with Ancestors23:34 Practical Steps for Healing29:23 Closing Thoughts and Future Work

In this episode, Chris Burkard, a renowned travel photographer, shares insights from his unique life experiences. He discusses the challenges and joys of navigating remote locations, the importance of solitude in nature, and his evolving relationship with danger and risk. Burkard reflects on spirituality, the sacrifices made for success, and the balance between work and personal life. His journey emphasizes the significance of being present in the moment and the value of intuition in guiding life choices.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Chris Burkard02:16 The Journey of a Travel Photographer05:56 Navigating Danger and Risk in Photography10:22 The Importance of Solitude in Nature13:17 Exploring Spirituality and Religion19:08 Reflections on Luck and Life Choices21:34 Sacrifices Made for Success26:57 Finding Balance in Life29:47 Conclusion and Future Aspirations

In this episode, Krystal and Philip Carr-Gomm explore the realms of Druidry, spirituality, and the nature of inner and outer teachers. Philip shares his personal journey, including profound experiences with psychedelics, nature spirits, and mystical beings, while discussing the importance of personal responsibility in spiritual growth. The dialogue delves into cultural perspectives on spiritual beings, the intersection of science and spirituality, and the evolving understanding of consciousness in contemporary society.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Introduction to Druidry and Personal Journeys02:19 The Concept of the Inner Teacher04:45 Experiences with Otherworldly Beings07:07 Cultural Perspectives on Unusual States of Being09:52 Experiencing Nature Spirits and the Fairy Realm12:16 The Significance of Spiritual Experiences14:23 Exploring the Nature of Reality and Delusion16:59 The Connection Between Love and Spirituality20:22 Exploring Dimensions Beyond Our Perception23:50 The Impact of the 60s on Spiritual Awakening27:58 Childhood Experiences Shaping Spirituality32:45 Encounters with the Unseen: Personal Stories37:28 The Dance of Pan-yrhythmia and Sophrology38:04 The Call for Responsibility in a New Era

In this episode conversation, Laura explores the concept of the inner teacher, the importance of listening to one's inner voice, and the profound connection to nature that shapes our understanding of self. They delve into Ayurveda, discussing the doshas and the personalized approach to health, while also addressing the shift in Western medicine towards holistic practices. The dialogue touches on the significance of food as medicine, the transformative power of loss, and the interplay of grace and gravity in our lives. Laura shares insights on Jyotish, the cosmic connection to Ayurveda, emphasizing the importance of understanding our place in the universe and the forces that influence us.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Inner Teacher: Discovering Silence and Stillness06:41 Ayurveda: A Journey into Nature and Food11:51 Intuition in Ayurvedic Practice14:05 The Shift Towards Holistic Health19:18 Food as a Connection to Nature22:47 Transformative Loss: A Catalyst for Growth27:25 The Intersection of Eastern and Western Wisdom33:31 Micro Movements and the Concept of Grace35:01 Resistance in Relationships and Life36:44 The Interplay of Gravity and Grace38:54 Experiencing Grace in Everyday Life39:57 The Invisible Forces of Gravity and Grace43:42 Ayurveda and the Forces of Existence47:49 The Relationship Between Yoga, Ayurveda, and Jyotish52:34 Understanding the Complexity of Individuals Through Jyotish

In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions into the evolution of her purpose, the founding of the Sedona Yoga Festival, and the significance of community and connection in yoga practice. Heather also explores the concept of the inner teacher, the role of nature, and the paradoxes inherent in yoga and life. The conversation concludes with reflections on spirituality, surrender, and the interconnectedness of all beings.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Embracing Uniqueness: The Journey Begins 02:49 The Role of Family and Early Influences 05:50 Navigating Childhood and Personal Growth 08:50 Lessons from Failure and Resilience 12:02 Finding Clarity Through Experience 14:37 The Evolution of Purpose and Passion 18:00 Creating Community and Connection 20:31 Expanding Horizons: Global Collaborations 23:30 The Power of Nature and Indigenous Wisdom 26:37 The Future of Yoga Festivals and Retreats 33:15 The Evolution of Yoga Festivals 36:08 Beyond Asana: The Deeper Meaning of Yoga 40:21 The Inner Teacher: A New Paradigm in Yoga 48:49 Breaking Ruts: The Value of Yoga Conferences 51:55 The Journey of Self-Knowledge 59:30 The Intersection of Yoga and Spirituality

In this episode, Peter Sterios and Barney Reason explore themes of transformation, self-discovery, and the impact of near-death experiences. Barney shares his journey from a successful trading career to coaching and helping others, emphasizing the importance of community and connection. They discuss the role of masculinity, vulnerability, and the significance of purpose in life. The conversation also touches on the power of technology in fostering connections and the importance of finding stillness and inner guidance. Ultimately, they reflect on life, death, and the grace that accompanies our journeys.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Introduction and Background 02:52 Transformation from Trading to Coaching 05:28 Near-Death Experience and Its Impact 11:34 Life Lessons and Responsibilities Post-Experience 14:13 The Role of Grace in Life 23:09 The Power of Connection and Mentorship 29:09 Mission to Help Souls Fly 30:40 Moments of Clarity and Inner Guidance 32:50 Men's Work and Community Building 34:50 The Importance of Vulnerability in Masculinity 38:01 Exploring Inner Worlds and Connection 40:46 The Role of Technology in Connection 43:45 The Power of Heartfelt Connection 46:41 Transmitting Grace and Recovery 49:39 The Journey of Self-Discovery 52:31 Reflections on Mortality and Purpose

In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the significance of gratitude in personal growth. Amber reflects on her evolving relationship with teaching and the nervous system, while also emphasizing the beauty of life's journey and the wisdom gained through experience. In this conversation, Amber Campion shares her journey of self-publishing, the challenges and triumphs of building a business, and the importance of interdependence in community. The discussion also delves into mindfulness practices, particularly the significance of breath awareness in personal growth and relationships. Throughout the dialogue, the speakers emphasize the need for connection and support in both personal and professional endeavors, highlighting the beauty of collaboration and community.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction and Connection02:58 Journey of Self-Discovery05:51 The Emergence of Dynamic Release Method08:51 Navigating Life's Challenges and Growth12:01 The Power of Poetry and Teaching15:13 Creating a Yoga Studio and Community17:58 The Role of the Nervous System in Practice20:56 Finding Language in Teaching24:07 Gratitude and Reflection26:58 Closing Thoughts and Readings35:49 Embracing Darkness and Healing36:05 The Journey of Self-Publishing37:01 Navigating Print on Demand40:19 Building a Business from the Ground Up44:20 Interdependence in Community51:23 Mindfulness and Breath Awareness

In this episode, James Bailey shares his journey from a background in Western medicine to embracing Ayurveda and Eastern healing practices. He discusses his family legacy in medicine, transformative experiences in Africa and India, and the establishment of the Savanti Institute. The dialogue explores the importance of cultural understanding in healing, the role of expert guidance, and the impact of personal experiences on professional paths. In this conversation, James Bailey discusses the significance of individualized health approaches in Ayurveda, the evolution of Ayurvedic education, and the importance of understanding doshas for personal health. He emphasizes the role of practitioners in guiding self-healing and the journey towards authentic teaching in yoga. The discussion also highlights the necessity of self-authority in yoga practice and the lessons learned about trusting one's inner teacher.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Ayurveda and Personal Journey01:05 Family Legacy in Medicine03:39 Transition from Western to Eastern Medicine06:37 Experiences in Africa and India09:38 Cultural Differences in Healing Practices15:09 Retreats and Sacred Sites in India22:34 The Role of Experts in Healing28:01 Establishing the Savanti Institute31:12 The Importance of Individualized Health Approaches33:00 The Evolution of Ayurvedic Education34:45 Understanding Doshas and Personal Health38:17 Navigating Ayurvedic Assessments39:53 The Role of Practitioners in Healing42:03 Empowering Self-Healing Through Knowledge44:04 The Journey to Authentic Teaching49:28 Self-Authority in Yoga Practice54:37 Lessons on Trusting the Inner Teacher

In this episode, Anahata Ananda shares her profound journey of self-discovery, exploring themes of inner guidance, self-abandonment, and the significance of personal integrity. She reflects on her childhood experiences, the challenges of navigating societal pressures, and the importance of listening to one's inner teacher. The discussion also delves into the transformative power of name change as a reflection of personal growth and authenticity. In this conversation, Anahata Ananda shares her journey of healing and self-discovery, emphasizing the importance of inner child work, transforming trauma into strength, and navigating guilt and shame. She discusses the process of individuation and authenticity, encouraging listeners to embrace change and growth in their personal development journey. The dialogue highlights the significance of compassion, self-inquiry, and the transformative power of facing one's shadow self.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Journey of Inner Discovery11:22 Understanding Self-Abandonment26:19 The Significance of Name Change30:58 Healing the Inner Child34:32 The Journey of Self-Discovery38:22 Transforming Trauma into Strength44:27 Navigating Guilt and Shame48:39 Individuation and Authenticity58:00 Embracing Change and Growth

In this episode, Peter Sterios and MC Yogi explore the journey of self-discovery, healing through music, the human condition, and the creative process. They discuss the importance of patience in achieving success and the nature of grace in creativity. The dialogue emphasizes the interconnectedness of art, spirituality, and personal growth, highlighting how experiences shape one's path and the significance of being present in the moment. In this conversation, Peter Sterios, Nick, and Krystal explore the profound themes of human connection, the nature of reality, and the importance of presence and love. They discuss the significance of therapy and support in navigating relationships and personal growth, as well as the balance between choice and control in life. The dialogue emphasizes finding stillness amidst chaos, the preciousness of life, and the burden of responsibility. Ultimately, they reflect on the journey of letting go and returning to the center of self.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Journey of Self-Discovery03:06 The Role of Music in Healing06:01 Understanding the Human Condition09:02 Artistic Expression and Creativity12:01 The Process of Writing and Sharing15:03 Patience and the Journey to Success18:07 The Nature of Grace and Creativity32:07 The Renaissance of Human Connection32:54 Exploring the Nature of Reality34:03 The Power of Presence and Love34:50 The Importance of Therapy and Support36:01 Navigating Relationships and Personal Growth39:10 The Balance of Choice and Control40:07 Finding Stillness in Chaos42:01 The Preciousness of Life and Connection45:00 The Burden of Responsibility and Grace48:09 Holding Space for Pain and Loss49:55 The Journey of Letting Go55:01 Returning to the Center of Self

In this episode, Tawny Sterios shares her journey into psychotherapy, her experiences with women's circles, and the significance of nature in fostering connection. She discusses the importance of remothering oneself and the role of mentorship in personal growth. The dialogue also explores the unique thresholds women face compared to men, emphasizing the need for understanding and embracing these experiences. In this conversation, Peter, Tawny, and Krystal explore the themes of self-discovery, the inner journey of men and women, the significance of rituals in personal transformation, and the importance of play and humor in life. They discuss how emotional growth often requires turning inward and recognizing the balance between masculine and feminine energies. The dialogue emphasizes the value of rituals and play in fostering creativity and connection, both within oneself and in relationships.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Tawny's Journey into Psychotherapy03:50 The Power of Women's Circles10:59 Nature and Connection: The Big Sur Experience16:35 Remothering and Inner Voices22:35 Mentorship and the Role of Mothers28:19 Thresholds and the Female Experience32:44 The Journey of Self-Discovery39:24 The Inner Journey: Men vs. Women46:37 Rituals of Transformation54:09 The Importance of Play and Humor

In this engaging episode, Krystal, Andrew, and Peter explore Andrew's unique journey from childhood to his current role as a writer and environmental advocate. They discuss family connections, the influence of childhood experiences, and the diverse career paths that led Andrew to his passion for cleaning up the environment. Andrew shares his motivations for picking up trash in Miami's mangroves, the challenges he faces, and the legacy he hopes to leave behind. The discussion highlights the importance of community, creativity, and personal commitment to making a difference. In this engaging conversation, Andrew Otazo discusses his efforts in coastal cleanup and environmental activism, emphasizing the importance of community collaboration and raising awareness through social media. He shares personal anecdotes, including a memorable experience during the Miami Marathon, and reflects on the significance of flexibility and health in physical activities. The discussion also touches on humorous encounters in the mangroves and the value of embracing one's uniqueness and oddity in life.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Family Connections and First Impressions02:55 Childhood Influences and Unique Perspectives05:54 A Journey Through Diverse Careers09:13 The Birth of a Creative Project12:05 Environmental Commitment and Community Impact14:56 The Motivation Behind the Mission18:12 The Ongoing Battle Against Trash20:47 Legacy and Long-Term Impact24:12 Recognition and Community Acknowledgment25:49 The Collective Effort in Coastal Cleanup26:53 Raising Awareness Through Social Media28:53 The Impact of Public Relations on Environmental Issues30:22 The Exchange of Effort and Support in Environmental Activism32:42 The Importance of Flexibility and Health in Physical Endeavors36:45 Humorous Encounters in the Mangroves41:54 Embracing Uniqueness and Oddity in Life

In this episode, Peter Sterios and Elizabeth explore the intersection of spirituality and finance, discussing how personal experiences shape one's approach to investing. Elizabeth shares her journey from a finance background to spiritual investing, emphasizing the importance of connecting with the energy of money and the role of intuition in financial decisions. They delve into concepts like money neutrality, the significance of learning from financial losses, and the empowerment that comes from understanding and managing one's finances. The discussion highlights the transformative potential of financial education and the importance of fostering a healthy relationship with money.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 - Introduction and Background03:00 - The Journey to Spiritual Investing05:49 - Connecting Spirituality and Financial Practices09:04 - The Role of Intuition in Investing12:05 - Understanding Money as Energy15:02 - The Importance of Money Neutrality17:57 - Navigating Investment Decisions20:59 - Learning from Financial Losses24:00 - Empowering Clients in Their Financial Journey26:59 - The Evolution of a Financial Guide29:55 - Real-Life Impact of Financial Education34:58 - Shifting Perspectives on Money40:03 - The Playful Nature of Investing42:58 - Living with Mystery in Financial Decisions54:57 - Transforming Identity to Unlock Wealth01:00:53 - The Human Connection in a Technological World

In this episode, hosts Peter and Krystal engage with Ken and Pam, founders of Soul Community Planet, discussing their journey in hospitality, the importance of culture and values in business, and the challenges of entrepreneurship as a couple. They explore the significance of kindness, connection, and the entrepreneurial spirit, emphasizing the need for purpose-driven practices in the corporate world. In this engaging conversation, Peter Sterios, Ken, and Pam explore the importance of joy and awe in life and business, the value of calculated risks, and the significance of community and connection. They discuss how failure can be a stepping stone to growth, the necessity of adapting to nature, and the opportunities that arise in a prosperous society. The dialogue also touches on innovative problem-solving and the humor found in challenges faced along the way.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Inner Teacher Podcast01:30 Journey into Hospitality: Beginnings and Insights07:04 Corporate Experience and the Birth of Soul Community Planet09:45 Culture Cascade: Building a Purpose-Driven Business15:59 The SCP Way: Values and Kindness in Business21:56 Entrepreneurial Challenges: Building Together as a Couple26:51 Taking Risks: The Entrepreneurial Spirit29:36 The Essence of Joy and Awe32:01 Calculated Risks in Business34:51 Community and Connection39:53 Embracing Failure as Growth42:40 Nature and Adaptation46:14 Life's Opportunities and Escapism50:14 Innovative Problem Solving53:21 Humor in Challenges

In this episode, Andrew Ecker shares his profound journey of self-discovery through the lens of his ancestry and cultural identity. He discusses the impact of his upbringing, the significance of ceremony and ritual, and how drumming serves as a healing tool. The dialogue explores the concept of the Sacred Seven, emphasizing the importance of recognizing one's roots and the role of the inner teacher in guiding personal growth. The conversation culminates in reflections on the miracles of life and the deep connections we share with nature and our ancestors.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction and First Impressions03:08 Cultural Identity and Ancestry06:04 The Impact of Upbringing on Self-Identity08:48 The Role of Ceremony and Ritual12:06 Healing Through Drumming and Sound15:00 The Sacred Seven and Earth-Based Wisdom18:00 Connecting with Ancestry and Family20:54 Mixed Heritage and Clan Identity24:10 The Importance of Ancestral Recognition27:00 The Inner Teacher and Spiritual Guidance30:11 Miracles and Nature's Influence33:01 Conclusion and Future Connections

In this episode, David shares his journey as a community builder, discussing the challenges and triumphs he faced while forging a new path in a field that was largely uncharted. He reflects on his early experiences with community, the transition from education to monetization, and the personal struggles that led to burnout. David also delves into the process of writing his book, exploring the themes of connection, belonging, and the importance of community in our lives. In this conversation, David shares his journey of personal and professional transformation, emphasizing the importance of aligning one's work with personal values and experiences. He discusses the inception of Downshift, a program designed to help ambitious professionals navigate transitions, and explores the balance between action and surrender in achieving fulfillment. The dialogue also delves into the significance of intuition, softness, and the wisdom of the body in decision-making, ultimately advocating for a more holistic approach to life and work.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 Introduction to Community Building02:48 The Journey of a Community Builder06:05 Navigating the Early Days of Community Management09:03 Transitioning from Education to Monetization12:00 The Inner Journey of Community Building14:52 Understanding Burnout in Community Leadership17:58 The Decision to Step into the Unknown20:59 The Process of Writing a Book on Community24:01 Reflections on the Impact of the Book31:20 The Genesis of Ideas36:01 Navigating Transitions: The Birth of Downshift41:56 Finding Alignment in Life and Work46:41 The Dance of Surrender and Action50:54 Trusting Intuition and Inner Wisdom58:20 The Power of Softness and Sensitivity

In this episode, Krystal and Caren Chroma explore the themes of creativity, self-discovery, and the importance of listening to one's inner teacher. Caren shares her journey from her childhood in Germany to her experiences in a visionary art community, emphasizing the significance of community and connection in the creative process. They discuss the challenges of following one's passion, the role of intention, and the importance of nurturing the inner child. The conversation highlights the universal quest for belonging and the transformative power of art and creativity. In this conversation, Caren Chroma and Peter Sterios explore the multifaceted nature of intention, creativity, and the human experience. They discuss the evolution of personal goals, the importance of anchoring feelings, and the paradox of control in co-creation. The dialogue delves into the impact of intention versus action, the enduring quality of the human soul, and the significance of creative expression across cultures. They also touch on the element of space in creation and the necessity of finding spaciousness in a busy world, culminating in Caren's journey back to music and the collaborative project with her partner.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Power of Color and Personal Connection01:58 Listening to the Inner Teacher05:01 Cultural Influences on Creativity09:07 The Visionary Art Community Experience15:07 Finding Your Tribe17:53 Monetizing Passion and Creativity25:06 Navigating the Challenges of Following Dreams30:03 The Role of Intention in Life31:24 The Power of Intention34:13 Navigating Fear and Possibility36:44 The Paradox of Control and Co-Creation39:20 The Impact of Intention vs. Action40:45 The Enduring Human Soul44:45 Creative Expression and Ancestry48:46 The Element of Space in Creation52:42 Finding Space in a Busy World56:54 The Journey Back to Music01:00:10 Closing Thoughts and Future Conversations

In this episode, Krystal, Drez, and Peter explore the intersection of music, yoga, and personal growth. Drez shares his journey from a hip-hop background to creating music that resonates within the yoga community. They discuss the role of technology in music production, the ethics of sampling, and how traumatic experiences can lead to profound personal transformations. The conversation emphasizes the importance of creativity, spirituality, and the inner teacher that guides individuals on their paths. In this conversation, Drez shares his profound journey of overcoming adversity after breaking his neck at a young age. He reflects on how this life-altering event shaped his identity, his passion for skateboarding, and ultimately led him to discover the healing power of music and art. The discussion delves into themes of love, self-healing, spirituality, and the importance of community, emphasizing the miracles that arise from personal experiences and the connections we forge with others.Connect⁠https://instagram.com/myinnerteacherpod⁠⁠https://www.tiktok.com/@myinnerteacherpod⁠⁠https://facebook.com/myinnerteacherpod⁠Join the the Inner Teacher Academy Waitlist⁠https://innerteacheracademy.com/Chapters00:00 The Impact of Music on Yoga08:54 The Evolution of Drez's Musical Journey18:11 Technology and Creativity in Music27:06 Life Lessons from Trauma and Inner Teacher29:16 Overcoming Adversity: The Journey Begins31:14 The Impact of Injury on Life Choices34:06 The Healing Power of Love and Art39:27 Miracles and Self-Healing42:10 The Nature of God and Personal Experience45:53 Embracing Possibility and Creativity51:14 The Power of Connection and Community

In this episode, Krystal, Mana Mei, and Peter Sterios explore the intersection of movement, ancient wisdom, and personal development. They discuss the importance of connecting with our bodies, the balance of feminine and masculine energies, and the role of softness and intention in movement practices. The dialogue also touches on the healing power of breath and awareness, as well as personal experiences that led to significant realizations about movement and self-exploration. In this conversation, Mana Mei and Peter Sterios explore the profound connection between movement, emotional healing, and self-discovery. They discuss how movement can serve as a form of medicine, the importance of surrender in physical practices, and the journey of trusting one's inner teacher. The dialogue emphasizes the significance of emotional intelligence, the power of kindness and self-love, and the joy found in nature and family. Through their shared experiences, they highlight the transformative potential of reconnecting with our bodies and emotions to foster freedom and creativity in life.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction to Movement and Connection02:56 Exploring Ancient Wisdom and Natural Movement05:56 Feminine and Masculine Energies in Movement08:53 The Concept of Softness in Movement12:03 Intention and Awareness in Softening14:46 Breath and Presence in Movement18:07 Healing Through Movement and Awareness20:53 Aha Moments in Personal Development29:50 Movement as Medicine31:12 Yoga and Movement Philosophy33:26 Surrender and Softness in Movement35:44 The Journey of Creation39:05 Trusting the Inner Teacher42:51 Releasing Blockages and Emotions47:31 Emotional Mastery and Freedom51:50 Kindness and Self-Love55:23 Finding Joy in Nature and Family

In this episode, Peter Sterios and Damian explore the transformative journey into spiritual wellness, discussing personal experiences, the significance of retreats, and the unique offerings at Aroha. They delve into the importance of inner voice, the power of yoga, and how intentionality shapes the retreat experience, emphasizing the profound impact of community and environment on personal growth. In this conversation, the speakers explore the concept of the inner teacher, the journey of unlearning to express authenticity, the role of intuition in creativity, and the importance of heart connections in navigating relationships and community dynamics, especially in polarized times. They share personal experiences and insights on how to cultivate a deeper understanding of oneself and others, emphasizing the need for empathy and connection in today's world.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 The Journey to Inner Voice06:09 Transitioning to Spiritual Wellness12:14 The Power of Retreats18:09 Experiences at Esalen and Aroha24:13 Creating a Unique Retreat Experience34:22 The Inner Teacher's Voice39:00 Unlearning to Express Authenticity43:49 Intuition and Its Connection to Creativity48:56 Navigating Relationships and Community55:50 Heart Connection in Polarized Times

In this episode, Krystal and Nina explore Nina's journey into astrology, discussing how it became a tool for self-discovery and personal growth. They delve into the essence of astrology beyond predictions, emphasizing the importance of inner work and self-mastery. Nina shares her childhood curiosity about death and symbols, her transition from IT to astrology, and the impact of her work with Moon Omens. The discussion also touches on parenting, the responsibility of sharing wisdom, and the joy of connection through writing. In this engaging conversation, Nina discusses the profound connections between yoga, science, and spirituality. She emphasizes the importance of understanding the body as a vessel for the spirit and explores the significance of the spine in spiritual practices. The dialogue delves into personal growth through vulnerability, the transformative power of movement, and the lessons nature teaches us about life. Nina also shares her thoughts on music as a deep spiritual connection, highlighting how it transcends language and resonates with the soul.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction and Anticipation01:17 Nina's Journey into Astrology02:45 Astrology as a Tool for Self-Discovery04:35 The Essence of Astrology06:34 The Inner Work and Self-Mastery08:32 Understanding Black Holes and Growth10:44 Childhood Curiosity and Death11:10 The Obsession with Death and Symbols15:02 Unlocking the Path to Self-Discovery16:03 Luck and Astrology19:50 The Struggles of Parenting21:12 Children as Portals to Self-Discovery24:27 The Birth of Moon Omens25:30 Transition from IT to Astrology28:53 The Impact of Moon Omens30:49 The Responsibility of Sharing Wisdom32:08 Writing as a Journey34:51 The Joy of Connection35:16 Exploring the Intersection of Science and Yoga39:03 The Spiritual Significance of the Spine42:54 Embracing Vulnerability and Growth49:03 The Role of Movement in Self-Discovery54:57 Nature's Lessons and Spirituality59:52 Music as a Spiritual Connection

In this engaging conversation, Peter Sterios and Jonathan Sattin explore the transformative journey from law to yoga, the creation of Tri Yoga, and the lessons learned through challenges such as the COVID-19 pandemic. They discuss the importance of authenticity, trust, and community in the wellness space, as well as the evolution of yoga practices over the years. Jonathan shares insights on his decision to sell Tri Yoga and his new venture, Home, emphasizing the need for spaces that feel welcoming and connected.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction and Warm Welcome01:36 Journey into Yoga: From Law to Practice05:14 Lessons from the Ashram: Service and Self-Discovery06:47 The Turning Point: Seeking Guidance and New Paths07:00 The Journey of Self-Discovery through Palm Reading09:24 Transitioning from Law to Holistic Health12:13 The Early Days of Running a Yoga Studio15:10 The Role of Grace and Community in Yoga17:57 Navigating Challenges and Trust during COVID21:17 The Decision to Sell Tri-Yoga32:50 Navigating Existential Questions35:31 The Journey of Selling Tri-Yoga38:50 Creating a Sense of Home in Yoga43:17 The Evolution of Authenticity in Yoga55:20 Reflections on Personal Growth and Authenticity

In this episode, Krystal, Peter, Julia, and Rudi explore the journey of Humanhood, a dance company founded on the principles of movement, curiosity, and self-expression. They discuss the importance of connecting with one's inner teacher, the role of balance and body awareness in dance, and the transformative power of trusting one's body. The dialogue also delves into the concepts of gravity and grace, emphasizing the joy and energy that movement can bring, as well as the lessons learned from injuries and the importance of fluidity over rigidity in both dance and life. In this engaging conversation, Julia Robert and Rudi from HUMANHOOD explore the profound connection between the body, movement, and the essence of being human. They discuss how the body serves as a portal to the soul, the importance of awareness in channeling energy, and the infinite potential within each individual. The dialogue also touches on overcoming fears related to physical expression and the wisdom gained through experiences, including healing from injuries. The conversation emphasizes the beauty of spontaneity and the art of fully engaging in the present moment.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 The Journey of Humanhood: Origins and Inspirations09:48 Finding Balance: The Inner Teacher and Body Awareness19:58 Embracing the Unknown: Trusting Your Body's Wisdom29:56 The Dance of Gravity and Grace: Movement Beyond Technique35:27 Embracing the Flow of Life38:26 The Body as a Portal to the Soul41:47 Channeling Energy and Awareness44:53 Connecting with the Infinite50:50 Overcoming Fear and Embracing Spontaneity55:32 Wisdom Through Experience and Healing

In this episode, Masood Ali Khan shares his journey of spiritual growth through meditation, yoga, and music. He discusses the importance of confronting personal trauma and the role of men's groups in providing a safe space for emotional expression. The conversation emphasizes the transformative power of community, compassion, and vulnerability in the healing process.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction and Background02:45 The Journey to Yoga and Spirituality05:29 Modeling and Self-Discovery07:54 The Impact of Yoga on Life10:27 Reiki and Healing13:12 Reflections on Responsibility and Mindfulness14:38 Journey into Spirituality and Meditation16:46 The Role of Yoga in Healing19:13 Exploring Shadows and Inner Wounds21:23 Empathy and Compassion in Healing23:44 The Power of Music in Healing26:13 Men's Groups and Emotional Expression28:36 Transformative Power of Sound and Voice38:18 The Power of Voice and Singing43:15 Overcoming Fear and Embracing Vulnerability45:24 The Importance of Men's Groups49:34 Redefining Masculinity and Emotional Expression55:58 Imagining a Better Future Through Communication

In this episode, Eddie Elner and Peter Sterios explore the multifaceted journey of being a yoga teacher, the importance of community, authenticity, and the challenges of navigating success in the yoga world. They discuss the spiritual aspects of yoga practice, the process of self-discovery, and the significance of compassion in teaching. The dialogue emphasizes the need for teachers to be open to feedback and to embrace change as they grow in their practice and teaching. In this conversation, Eddie and Peter explore the themes of identity, attachment, and the process of letting go. They discuss the journey of self-awareness, the nature of relationships, and the importance of embracing impermanence. The dialogue emphasizes the power of stillness and reflection in understanding one's priorities and the absurdity of human concerns. They also touch on the role of death in yoga practice and the nature of reality and identity, encouraging listeners to reconsider their attachments and the essence of their existence.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 The Journey of a Yoga Teacher03:05 Creating a Community in Yoga05:50 The Role of Authenticity in Teaching08:52 Navigating Success and Expectations11:58 The Spirituality of Yoga Practice15:11 Understanding the Inner Teacher17:49 The Process of Self-Discovery21:12 The Challenge of Aspirational Living24:13 Finding Space in Practice27:12 The Importance of Compassion in Teaching30:11 The Nature of the Self33:12 Embracing Change and Growth42:18 The Illusion of Identity and Attachment45:13 The Journey of Letting Go49:12 The Nature of Self and Relationships52:59 Embracing Impermanence58:14 The Power of Stillness and Reflection01:02:02 The Absurdity of Human Priorities01:06:20 The Role of Death in Yoga Practice01:10:30 The Nature of Reality and Identity

In this engaging episode, Nicki and Peter explore their personal journeys through yoga, parenting challenges, and the impact of COVID-19 on yoga studios. They delve into the significance of intuition and humor in life, discussing how these elements can enhance personal growth and connection. The discussion also touches on the concept of coincidence versus destiny, highlighting the interconnectedness of experiences and relationships. Nicki shares her transformative journey into yoga, emphasizing the importance of non-attachment and lightness in practice. In this engaging conversation, Nicki shares her journey through yoga, exploring the evolution of her practice from Ashtanga to a more personalized approach. She discusses the importance of ethics in teaching, the liberation she felt after the passing of her teacher, and the creation of her unique yoga system, Maya Yoga. The dialogue also touches on the healing power of yoga, the future of teacher training, and the significance of community connections. Nicki's humor and authenticity shine through as she reflects on her experiences and the challenges of writing and sharing knowledge.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June:https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Reconnecting at Telluride Yoga Festival02:53 Life in New Zealand and Parenting Challenges06:00 The Evolution of Yoga Studios Post-COVID08:51 Nicki's Journey into Yoga: A Personal Story21:00 Coincidence or Destiny? Exploring Life's Connections24:02 The Role of Intuition and Humor in Life29:57 The Importance of Non-Attachment and Lightness in Yoga33:51 The Journey of Self-Discovery in Yoga34:24 From Ashtanga to a Personal Practice39:08 Ethics and Authenticity in Teaching Yoga41:22 Finding Liberation After Loss42:18 Creating a Unique Yoga System48:17 Healing Through Personal Experience53:44 The Future of Yoga Teacher Training01:00:20 Connecting with the Community01:02:04 Writing and Sharing Knowledge

In this episode, Peter Sterios and John Stirk explore the profound themes of consciousness, transformation, and the essence of yoga. They discuss the importance of personal experience over structured methods, the role of teachers, and the magical quality of wonder in practice. The dialogue emphasizes the need for practitioners to trust their own journey and the significance of sensation and stillness in yoga. In this conversation, John Stirk and Peter Sterios explore the profound connection between energy, presence, and the practice of yoga. They discuss the importance of sensation in awakening the body, the transformative experience of moving from numbness to emptiness, and the relationship between consciousness and physicality. The dialogue emphasizes the need for a new approach to teaching that focuses on the subtle body and the flow of energy, ultimately leading to a deeper understanding of existence and being.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academyhttps://innerteacheracademy.comChapters00:00 Introduction and Background05:07 The Journey of Consciousness10:05 Experiences vs. Transformation in Yoga20:12 The Role of Teachers and Methods in Yoga25:11 The Essence of Wonder and Magic in Practice29:57 The Essence of Energy and Presence32:01 Awakening the Body: From Tension to Sensation34:40 Transformative Experiences: From Numbness to Emptiness39:16 Sensation, Consciousness, and the Body44:01 Teaching the Subtle Body: A New Approach51:31 Flow and the Energy of Existence57:04 The Nature of Being and the Primal Field

This episode explores the journeys of Laura and Peter in the world of yoga, discussing their personal experiences, the evolution of their practices, and the importance of kindness and adaptability in yoga. They share stories about the origins of Manduka, the challenges faced in their yoga journeys, and the influence of various teachers and styles on their growth. The dialogue emphasizes the significance of listening to one's body and finding what truly resonates with each individual in their practice. In this conversation, Laura shares her journey as a yoga teacher, emphasizing the importance of finding one's voice, compassion through personal injury, and the balance between tradition and innovation in teaching. She discusses how her experiences have shaped her approach to yoga, particularly in fostering a safe and authentic environment for her students. The dialogue also touches on the significance of intuition and self-discovery in both teaching and personal growth.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Introduction and Early Connections02:56 The Journey of Manduka06:00 Personal Stories and Inspirations in Yoga08:54 The Evolution of Yoga Practice11:55 Injuries and Adaptations in Yoga14:54 Finding Kindness in Yoga18:05 The Influence of Teachers and Styles21:02 Career Path and Professional Growth23:59 Developing a Unique Teaching Style29:39 Finding Your Voice in Yoga Teaching32:15 Compassion Through Injury36:03 The Journey of Self-Discovery40:16 Transforming Setbacks into Opportunities49:47 Intuition and Authenticity in Teaching01:00:02 Balancing Tradition and Innovation in Yoga

In this episode, Eoin Finn explores the intersection of humor and yoga, discussing how laughter can be a healing force and a way to connect with oneself and others. They delve into their personal journeys in yoga, the importance of touch and adjustments in practice, and the need for attunement and connection in teaching. The dialogue emphasizes the significance of humor in overcoming ego and fostering a joyful approach to yoga and life. In this conversation, Eoin discusses the concept of 'Duo' in yoga, which stands for dynamic unifying opposition, emphasizing the importance of understanding muscle mechanics and applying tension correctly. He shares his journey of writing a book over ten years, aiming to educate everyday yoga practitioners rather than just teachers. The discussion also touches on the idea of precision medicine in yoga, the balance between tension and flexibility, and the role of intuition and humor in life. Eoin draws parallels between surfing and yoga, highlighting the connection to nature and the importance of being in tune with one's body. The conversation concludes with reflections on the significance of acknowledging teachers and the lineage of yoga.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 The Journey of Humor in Yoga12:01 Influences and Inspirations in Yoga35:08 The Journey of Writing a Book39:50 Precision Medicine in Yoga40:48 The Power of Touch in Yoga43:40 Balancing Tension and Flexibility49:44 Intuition and Humor in Life53:19 Lessons from Surfing and Nature59:59 Acknowledging Teachers and Lineage

In this episode, Kara-Leah discusses her transformative journey from a rigid, intellectual pre-yoga life to a deeper understanding of self through yoga and the challenges of psychosis. They explore the importance of intuition, the role of resistance as a teacher, and how curiosity can lead to personal growth. Kara-Leah shares her experiences in a psych ward and how they shaped her understanding of her inner teacher, emphasizing the significance of daily practice and self-reflection in navigating life's challenges. In this engaging conversation, Kara-Leah and Peter explore the themes of personal growth, the importance of embodying truth and love, and the transformative power of community and collective healing. They discuss the inner journey of healing trauma, the role of plant medicine in spiritual practices, and the significance of synchronicity in daily life. The dialogue emphasizes the richness of life experiences, the creative potential found in pain, and the divine agenda that encourages presence and connection with the cosmos.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June:https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 The Journey to Yoga: A Personal Transformation04:46 Navigating Psychosis: Awakening and Understanding11:48 Finding the Inner Teacher: Intuition and Self-Discovery20:50 Resistance as a Teacher: Embracing Challenges25:52 The Role of Journalism in Personal Growth31:40 Navigating Relationships and Personal Growth32:44 Embodying Truth and Love in Daily Life35:08 The Inner Journey: From Trauma to Teaching39:27 Collective Healing and the Power of Community41:31 Plant Medicine and Spiritual Practices46:57 The Divine Agenda: Embracing Life's Richness49:02 Transforming Pain into Creativity50:10 Synchronicity and the Call to Presence54:42 Finding Meaning in Near-Death Experiences57:24 The Power of Love and Collective Reality

In this episode, Carlos shares his unique journey into the world of yoga, beginning with his unconventional entry into the practice later in life. He reflects on the importance of finding one's inner teacher and the challenges of navigating traditional teachings. As he explores deeper connections within the practice, he discusses the disillusionment he faced and the quest for understanding the body and its communication. The dialogue emphasizes the significance of embodiment and the search for authenticity in yoga. In this conversation, Carlos explores the dichotomy between the left and right hemispheres of the brain, emphasizing the importance of reconnecting with the right brain's capacity for experiencing the world as a dynamic, living process. He delves into the significance of mythology as a vessel for intergenerational wisdom and the necessity of sensing and experiencing rather than merely intellectualizing. The discussion transitions into the journey of self-discovery, the creation of space for intuition, and the challenges of navigating the dark aspects of the soul. Carlos articulates the alchemical process of inner transformation, the mystery of existence, and the role of doubt in seeking truth, ultimately inviting listeners to engage with the deeper aspects of their own lives.Join the the Inner Teacher Academy https://innerteacheracademy.com/Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 The Journey Begins: From Miami to Yoga10:29 Finding the Inner Teacher: A Shift in Perspective17:45 The Disillusionment: Seeking Deeper Connections25:19 Exploring the Otherness: The Body and Its Communication29:38 The Dichotomy of the Brain: Left vs. Right31:32 Mythology and Intergenerational Wisdom33:29 The Art of Sensing and Experiencing35:23 The Journey of Self-Discovery39:10 Creating Space for Intuition42:10 Navigating the Dark Forest of the Soul46:32 Alchemy of Inner Transformation49:20 The Mystery of Existence and the Divine53:45 The Doubter's Path to TruthIntro & Outro Music: Colours by Masood Ali Khan

In this episode, Ashley Melin shares her journey of self-discovery and the creation of her brand, SoulJour. From a chance meeting at a yoga festival to the inspiration behind her graphic designs, Ashley discusses how her personal experiences, including a divorce and the pandemic, shaped her mission to connect people through yoga, music, and community events. She emphasizes the importance of intuition, adaptability, and the transformative power of shared experiences, particularly in the context of her travels to India and the lessons learned along the way. In this engaging conversation, Ashley Melin shares her personal experiences during yoga retreats, cultural immersion in India, and the importance of human connection. The discussion highlights the challenges faced during meditation retreats, unexpected cultural encounters, and the contrast between Eastern and Western values regarding community and kindness. The impact of technology on human interaction is explored, along with the joy of in-person workshops and the healing power of laughter. The conversation emphasizes the need for connection, humor, and a lighter approach to life.Join the the Inner Teacher Academy https://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 The Spark of Connection01:16 The Birth of SoulJour05:27 Transformative Events and Community Building09:32 Adapting to Change: The Pandemic Shift10:44 The Mission of SoulJour: Remember Yourself14:06 The Meaning Behind SoulJour17:49 Finding Your Voice and Intuition22:49 The Journey of Self-Discovery28:07 Experiences in India: Embracing the Unknown36:19 Navigating Personal Challenges During Retreats39:05 Cultural Immersion and Unexpected Experiences in India43:10 The Power of Human Connection and Kindness44:52 Technology's Impact on Human Interaction47:47 The Joy of In-Person Workshops and Community52:09 The Healing Power of Laughter and Humor in LifeIntro & Outro Music: Colours by Masood Ali Khan

In this episode, Scott Berman shares his insights on darkness retreats, exploring the journey of self-discovery and personal growth through the experience of being in darkness. He discusses the importance of guidance and support during these retreats, the challenges of facing fear and vulnerability, and the profound insights that can arise from such experiences. The conversation delves into the structure of dark retreats, the physical and emotional responses participants may encounter, and the lasting impact these retreats can have on one's psyche and spiritual journey. In this conversation, Scott Berman and Peter Sterios explore the themes of nurturing versus enduring, the importance of softening, and the transformative experiences found in darkness. They discuss the allure of spirituality, the challenges faced by athletes seeking inner peace, and the complexities of writing and sharing personal experiences. The dialogue emphasizes the significance of genuine vulnerability and the journey towards self-acceptance.Join the the Inner Teacher Academyhttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Introduction and Background02:59 The Journey into Darkness Retreats05:54 Guidance and Support in Darkness09:09 Facing Fear and Vulnerability12:04 The Role of Safety in Dark Retreats14:54 Experiences and Insights from Dark Retreats18:01 The Impact of Spiritual Practices21:10 The Structure of Dark Retreats24:00 Navigating the Unknown in Darkness27:13 The Importance of Support and Community29:59 Physical and Emotional Responses in Darkness33:05 The Aftermath of Dark Retreats36:08 Concluding Thoughts and Reflections41:45 Embracing Nurture Over Endurance43:31 The Power of Softening45:21 Exploring Darkness and Light50:19 Athletes and the Quest for Inner Peace54:54 The Traps of Spirituality01:00:27 The Spectrum of Healing01:09:36 The Journey of Writing and Sharing ExperiencesIntro & Outro Music: Colours by Masood Ali Khan

In this episode, Tristan Elizabeth Gribbin shares her journey of connecting with a higher purpose through technology and meditation. She discusses her experiences with immersive technology, particularly virtual reality, and its potential to serve humanity. Tristan reflects on her upbringing in a pioneering environment, her transformative journey to Iceland, and the role of meditation in her personal growth. The conversation also delves into the pain she has experienced and how it has shaped her purpose, as well as the intersection of technology and healing. Peter and Tristan explore the themes of medical corruption, the power of the placebo effect, the importance of in-person gatherings, and the transformative experiences found in retreats. They discuss the significance of community and connection, especially in the wake of the pandemic, and how these elements contribute to personal growth and healing. The dialogue emphasizes the need for collective energy and the magic that occurs when individuals come together, as well as the journey of discovering one's inner teacher.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Connecting with Higher Purpose and Technology02:46 Exploring Immersive Technology and Its Impact05:56 Growing Up in a Pioneering Environment08:54 The Journey to Iceland and Personal Transformation11:52 The Role of Meditation in Personal Growth14:47 Navigating Pain and Finding Purpose18:05 The Paradox of Spiritual Growth21:12 The Intersection of Technology and Healing31:20 Corruption in Medical Research32:48 The Power of the Placebo Effect34:41 The Value of In-Person Gatherings36:15 The Magic of Collective Energy40:07 Finding Your Tribe41:50 Bridging Divides Through Conversation44:45 The Journey of the Inner Teacher45:24 The Transformative Retreat ExperienceIntro & Outro Music: Colours by Masood Ali Khan

In this episode, Peter Sterios and Hildegard Biller explore the transformative journey of Hildegard from a challenging childhood in Austria to a successful career in yoga and holistic healing. They discuss the pivotal moments that led to her spiritual awakening, including health crises and the search for deeper meaning in life. The dialogue also touches on the importance of community, the role of masculinity in yoga, and the profound realizations that come from slowing down and tuning into one's body. In this conversation, Peter Sterios and Hildegard Biller explore the profound journey of self-discovery through yoga, healing, and the importance of kindness. They share personal stories of overcoming physical challenges and the transformative power of yoga and meditation. The discussion delves into the labyrinth of life choices, the significance of nurturing oneself, and the enriching experience of retreats that offer nourishment for both body and soul.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Awaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Introduction to the Journey06:03 Health Crisis and Spiritual Awakening11:53 The Path to Yoga and Teaching18:06 Building a Community and Swami23:54 The Role of Masculinity in Yoga29:56 The Aha Moment of Awareness31:18 Journey to the Center of Self33:00 Healing Through Yoga and Willpower39:18 The Power of Yoga in Strengthening the Mind and Body43:11 The Labyrinth of Life Choices49:18 The Role of Kindness in Healing55:38 Retreats: Nourishment for Body and Soul

In this episode, Diamond Dallas Page shares his transformative journey from professional wrestling to creating DDP Yoga, a unique fitness program that combines yoga with strength training. He discusses the importance of mindset, kindness, and helping others, as well as the impact of his program on individuals with various challenges. The conversation highlights the evolution of DDP Yoga, its community, and the personal growth that comes from embracing change and self-belief. Dallas shares insights on the power of affirmations, the importance of discipline, and how to turn adversity into opportunity. He emphasizes the significance of self-belief and the role of mindset in achieving personal growth. The discussion also touches on the concept of coincidence and how it can lead to meaningful connections and life lessons.Join the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Introduction and Early Connections02:46 The Journey from Wrestling to Yoga05:58 The Birth of DDP Yoga08:52 Transformative Stories and Testimonials11:48 The Philosophy Behind DDP Yoga15:01 The Impact of Kindness and Helping Others18:12 The Evolution of DDP Yoga and Its Community21:02 Mindset and Personal Growth23:56 The Role of Inner Voice and Self-Belief26:52 Conclusion and Future Aspirations38:50 The Power of Affirmations45:54 Discipline as a Superpower01:01:03 Embracing Coincidence and Life's Lessons01:09:52 Transforming Adversity into OpportunityIntro & Outro Music: Colours by Masood Ali Khan

In this inaugural episode of the Inner Teacher Podcast, Peter Sterios and co-host Krystal invite you on a transformative journey of self-discovery and healing. They weave personal anecdotes with humor and wisdom, sharing how yoga and life’s unexpected twists have led them to embrace their inner teachers. Amid reflections on intuition and the deep impact of personal trauma, they reveal how vulnerability can become a catalyst for growth and connection—especially in a world reshaped by a pandemic. As the conversation shifts to the challenges and opportunities of online learning, the hosts introduce the Inner Teacher Academy, a space envisioned to nurture healing through community, creativity, and courage. With the metaphor of the labyrinth guiding their exploration, they illustrate how navigating life’s intricate paths with softness and flow can unlock hidden strengths. Brimming with hope and vision, Peter and Krystal tease future episodes, promising inspiring guests and rich dialogues that will continue to unravel the shared human experience of growth and self-understanding.Join the the Inner Teacher Academy https://innerteacheracademy.comAwaken Your Inner Teacher in Iceland this June: https://www.retreatbuilder.com/retreats/awaken-your-inner-teacherChapters00:00 Introduction to the Podcast and Hosts02:59 The Journey of Self-Discovery through Yoga06:00 The Role of Humor in Teaching and Learning08:46 Finding the Inner Teacher11:51 The Impact of Personal Trauma on Growth14:52 The Importance of Intuition and Inner Guidance18:05 The Evolution of Teaching and Learning21:09 Community and Connection in a Post-Pandemic World24:13 The Inner Teacher Academy: A New Beginning27:14 Understanding Trauma and Healing30:05 The Labyrinth: A Journey Within33:16 Finding Flow Through Softness38:11 The Vision for the Inner Teacher Academy41:04 Dream Guests and Future ConversationsIntro & Outro Music: Colours by Masood Ali Khan