PODCAST · kids
Mystic Dog Mama
by Dr Alexia Mellor
Mystic Dog Mama is the podcast for soul-led dog mamas where you will discover how to best nourish your dog - and yourself - mind, body, and soul. Join me, Dr. Alexia Mellor, as I talk with some of the most inspiring pet experts, spiritual leaders, health professionals, and more, as we explore how our dogs are teaching us about what it means to be human. This is the place for inspiring stories, along with practical tips and tricks on how to lead a more holistic, nourished, and soulful life with your canine companion.
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Listening Beyond Behavior: A Conversation on Shamanic Dog Training & Deep Connection with Tamryn Fudge
In this episode of the Mystic Dog Mama podcast, I’m joined by Shamanic Dog Trainer, Tamryn Fudge, for a deeply expansive conversation exploring what becomes possible when we move beyond behavior modification, and begin relating to dogs through connection, cooperation, nervous system awareness, and deeper listening.Together, we explore the space where science and soul meet in our relationships with dogs. From modern dog culture and the limitations of compliance-based approaches, to intuition, regulation, energetic awareness, and ancient wisdom traditions - this conversation invites us to reconsider not only how we work with dogs… but how we live alongside them.Tamryn shares how her path evolved from veterinary medicine into dog training, animal communication, and then into a more relational and shamanic approach. She shares what she has learned through her work with dogs, humans, and Peruvian shamanic lineage teachings. We discuss the difference between compliance and cooperation, what dogs may be communicating beneath behavior, and how our own nervous systems, emotional patterns, and presence shape the relationship far more than many of us realize.We also dive into the realities of living with challenging dogs - reactivity, fear, sensitivity, overwhelm - and the profound ways these experiences can become portals into our own healing, self-awareness, and transformation.This episode is not about abandoning science or practical support. It’s about widening the lens and asking deeper questions. It’s about remembering that dogs are not simply beings to manage, but conscious participants in relationship.Inside this conversation, we explore:What “shamanic dog training” actually meansThe difference between compliance, cooperation, and connectionWhy behavior is often communication, not simply something to stop or fixHow dogs respond to our nervous systems, emotional states, and presenceWhat modern humans may be missing in our relationships with dogsHow challenging dogs can become catalysts for growth and healingTamryn’s experience studying within a Peruvian shamanic lineageWhat ancient wisdom traditions can teach us about relationship, healing, and interconnectionHow to begin listening to your dog differently in everyday lifeWhy deep connection with dogs begins within ourselvesWhether you’re navigating challenges with your dog, longing for a deeper relationship, or simply curious about what dogs might be helping us remember in this moment in time, this conversation offers a grounded yet expansive perspective on living in partnership with our dogs.Connect with Tamryn:https://tamrynfudge.caConnect with me:Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Wellness 3.0: Why You're Not Broken & Neither Is Your Dog with Nicole Barton
If you’ve ever felt like you’re “too much,” too sensitive, or quietly carrying parts of yourself that long to be expressed - this conversation may feel like a remembering.What if healing isn’t about fixing what’s wrong with you - but remembering what has always been true?In this deeply soulful conversation, I’m joined by Nicole Barton - healer, archetypal guide, and founder of the Archetypal Apothecary - to explore the concept of Wellness 3.0 and what becomes possible when we stop seeing ourselves as broken.Together, we journey into the world of archetypes, sensitivity, homeopathy, shadow work, and the symbolic power of the witch - not as a label, but as an invitation to reclaim the parts of ourselves we’ve learned to hide.Nicole shares her own path through chronic fatigue, burnout, and healing, and how those experiences became a doorway into understanding that our wounds often hold the medicine we are here to offer.This conversation explores what it means to come back into the body, to create safety within ourselves, and to reconnect with our own wildness - especially in a world that often teaches us to suppress it.And because this is Mystic Dog Mama, we also explore the mirror our dogs provide: how they reflect the parts of ourselves that feel too sensitive, too emotional, too much - and how healing ourselves can deepen the way we relate to them.In this episode, we explore:What Wellness 3.0 really means - and why healing isn’t about being fixedHow sensitivity can become a gift rather than something to overcomeThe archetype of the witch as a symbol of healing, intuition, and reclamationNicole’s personal journey through chronic fatigue, homeopathy, and archetypal healingThe connection between wounds, shadow work, and discovering your giftsHow our dogs often mirror the parts of us we’ve learned to suppressWhat it means to reclaim your own inner medicineConnect with Nicole BartonWebsite: www.nicolebarton.co.ukSecret Witch Show Podcast - www.secretwitch.co.uk Instagram: https:instagram.com/iamnicolebartonConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Sacred Illness: When the Body Becomes the Messenger with Dr Erin Hayford
What if illness wasn’t the enemy?What if symptoms weren’t signs that the body had failed, but invitations into a deeper conversation?In this deeply rich episode, I’m joined by Dr. Erin Hayford of Aurora Somatic Medicine and the host of the Sacred Illness podcast to explore a radically different understanding of disease, healing, and the intelligence of the body.Drawing from her own experience with Crohn’s disease and her work in naturopathic and mind-body medicine, Dr Erin invites us into a new paradigm - one where illness is not simply something to fix or overcome, but something that holds meaning, wisdom, and even transformation.Together, we explore what it means to listen to symptoms as messengers, to understand disease as part of a healing process, and to cultivate a relationship with the body rooted in curiosity rather than fear.This conversation is both grounding and expansive. It is an invitation to consider that healing is not always about cure, but about becoming.And because this is Mystic Dog Mama, we also explore how our dogs’ illnesses can become mirrors and initiations of their own - inviting us into deeper awareness, responsibility, and relationship.In This Episode, We Explore:* Why illness may not be your body failing you - but your body trying to communicate* The concept of “Sacred Illness” and how symptoms can hold meaning* The innate healing intelligence of nature and the human body* What dis-ease may be asking you to become* Why healing is a verb - not a destination* The paradox of not wanting illness, while also recognising its gifts* How our dogs’ symptoms and illnesses can become invitations for our own growth* What happens when healing doesn’t look the way we expected* How curiosity, trust, and acceptance can change our relationship with illnessThis Episode Is For You If…* You’ve ever felt betrayed or confused by illness - your own or your dog’s* You’re navigating chronic symptoms and longing for a deeper understanding* You feel called toward a more holistic, mind-body-soul approach to healing* You want to move beyond fear and into a more trusting relationship with the body* You believe healing may be about more than symptom management* You’re ready to explore what illness might be asking of youConnect with Dr. Erin HayfordAurora Somatic Medicine: https://www.aurorasomatic.comInstagram: https://instagram.com/drerinhayfordConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Cancer in Dogs: What’s Really Behind It (& What You Can Do) with Dr. Judy Jasek
Cancer in dogs is one of the most confronting diagnoses a guardian can face.It often arrives suddenly, bringing fear, urgency, and a sense that decisions need to be made immediately - before there is even space to fully understand what is happening.In this episode, I’m joined by integrative veterinarian Dr. Judy Jasek for a grounded, holistic exploration of cancer in dogs - what’s really behind it, and what we can do to support our dogs in a more informed, conscious way.We begin with the basics: what cancer actually is in the body, and how it develops within the wider internal environment of a dog’s system.From there, we explore the deeper terrain - how toxicity, chronic inflammation, stagnation, and gut health may all play a role in the conditions that allow disease to develop.We also discuss the importance of species-appropriate nutrition, and how everyday lifestyle and environmental factors can either support or challenge long-term health.For guardians navigating a diagnosis, we talk about how to approach decision-making in a way that stays centred on your dog’s overall wellbeing—not just the disease itself.This includes:What to consider when exploring treatment optionsKey questions to ask your veterinarianHow to stay grounded when faced with overwhelming informationWe also open a conversation that is often left unspoken in clinical settings: the emotional and energetic dimension of caring for a sick dog.Our dogs are deeply attuned to us. They feel our states, respond to our nervous systems, and move with our emotional reality. Understanding this adds another layer of awareness - not blame, but responsibility and presence.At the heart of this episode is a simple but powerful reframe:Health is not something we force into being.It is the body’s natural state when it is supported.And when we begin to understand more about what is really behind cancer, we don’t lose power - we gain clarity about where our influence actually lies.This conversation is for any dog guardian who wants to move beyond fear, and into a more informed, connected, and grounded relationship with their dog’s health.Connect & ShareIf this episode resonated with you, share it with a fellow dog mama who might need to hear it 💛And I’d love to hear your reflections. Come say hello on Instagram https://instagram.com/mysticdogmama and let me know what landed for you.Don’t forget to follow or subscribe so you don’t miss future episodes.Connect with Dr Judy Jasek:https://ahavet.com/https://www.instagram.com/animal.healing.arts/Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Tapping Into Healing: EFT, Trauma & the Nervous System in Dogs with Dr Laura Donaldson
What if your dog’s anxiety, fear, or reactivity isn’t something to fix, but something to listen to?In this powerful and thought-provoking episode I am joined by expert dog trainer, behaviour consultant, and certified trauma professional, Dr. Laura Donaldson, to explore Clinical Emotional Freedom Techniques (EFT) - also known as tapping - and its potential to support deep emotional healing in both humans and dogs.Blending science, somatics, and the unseen bond between species, this conversation invites you to consider a different approach to behaviour - one rooted not in control or correction, but in nervous system regulation, safety, and connection.Together, we explore what’s really happening beneath the surface of common behavioural challenges, and why so many dogs (and their guardians) remain stuck despite doing “everything right.”You’ll learn how tapping on acupressure points can influence the body’s stress response, how trauma is stored and processed in the nervous system, and why emerging research around memory reconsolidation is shifting the way we understand healing.Through the lens of surrogate tapping, we explore the how working on your own emotional state can create meaningful shifts in your dog - not through force, but through the deep, often invisible connection you share.In This Episode, We Cover:What Clinical EFT (tapping) is and how it worksThe science: neurobiology, stress response & memory reconsolidationHow dogs experience trauma and emotional stressWhy some behavioural issues don’t resolve with training aloneSurrogate tapping: can working on yourself help your dog?The human–dog emotional connection (mirror neurons, resonance & beyond)Consent, safety, and ethical considerations in healing work with dogsMoving beyond “fixing” into true co-regulation and relationshipAt its heart, this is a conversation about relationship, and about learning to meet your dog not as a problem to solve, but as a sentient being with their own nervous system, their own story, and their own path.And perhaps, as a mirror, guide, or invitation into your own healing, too.If you’ve ever felt that your dog is reflecting something back to you, if you’re curious about the connection between your emotional world and theirs, or if you’re searching for a more compassionate, holistic way to support your dog - this episode will open something up in you.Connect & ShareIf this episode resonated with you, share it with a fellow dog mama who might need to hear it 💛And I’d love to hear your reflections. Come say hello on Instagram @mysticdogmama and let me know what landed for you.Don’t forget to follow or subscribe so you don’t miss future episodes.To learn more and connect with Dr Laura Donaldson:https://fourpawsfourdirections.comEnrollment link for Emotional Freedom Techniques: Clinical Tapping for You and Your Dog webinar:https://laura-s-school-1f3f.thinkific.com/enroll/3725201?price_id=4676486 Discount Coupon: podcast50(for 50% off the price of webinar tuition)Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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What Are We Really Feeding Our Dogs? The Dog, the Bowl & the Stories We've Been Told, with Dr Tom Lonsdale
In this episode, I’m joined by Dr Tom Lonsdale - veterinary surgeon, long-time advocate for raw meaty bones, and author of the new book, Spin Doctors.This conversation invites us to step back from the noise, the labels, and the often polarised debates around dog food—and instead, to look more closely at the foundations those conversations are built upon.Because this isn’t about kibble versus raw. It’s about understanding the animal in front of us… and the systems that have shaped how we care for them.We explore what it means to feed a dog in alignment with their biology as a facultative carnivore, and how modern feeding practices compare to that reality. From feeding trials and the origins of “balanced and complete,” to the rise of ultra-processed diets, and the growing conversation around vegan dog food, BARF, Prey Model Raw, etc—this episode gently but courageously questions the narratives many of us have inherited.We also speak about trust, how it is formed and outsources - and what it might look like to begin reclaiming it—not through fear or perfectionism, but through curiosity, observation, and discernment.At its heart, this conversation is not just about food. It’s about power, conditioning, and the quiet invitation to see more clearly.A question to sit with:What assumptions have I made about how to feed my dog—and where did they come from?If this episode resonated:Share it with a fellow dog mama who’s been quietly questioning what’s in the bowl.And if you feel called, leave a review - it helps more people find these conversations.Learn more about Dr Tom Lonsdale and his books:https://www.thepetfoodcon.com/https://www.facebook.com/thepetfoodconConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Beyond the Walk: Rethinking Movement, Enrichment & Agency with Niki French
Walking our dogs has become one of those unquestioned “shoulds” of dog guardianship.But what if it’s not always the most supportive choice?In this conversation with dog trainer and behaviour consultant, Niki French, we gently challenge the idea that going for a walk is always the best thing for our dogs—and explore what it really means to meet the needs of the dog in front of us.We dive into ACE Free Work, developed by Sarah Fisher - a practice that might look simple on the surface, but offers something profound underneath:A way for our dogs to be, rather than perform.Through thoughtfully designed setups using everyday objects, ACE Free Work allows dogs to:Move at their own paceMake choices without pressureProcess their environmentRegulate their nervous systemCommunicate in ways we often miss in more structured settingsWe explore how this work can be especially supportive for:Dogs who find walks overwhelming or dysregulatingDogs recovering from surgery or injuryGuardians who want to better understand behaviour beyond labelsWe also talk about the intention behind Don’t Walk Your Dog Day happening on April 2nd - a gentle disruption of the idea that going for a walk is always the answer. Because sometimes, the behaviour we’re trying to “fix” is actually a message. And sometimes, the most supportive thing we can dois create space to listen.This episode is an invitation to shift from doing to noticing, from controlling to collaborating, and from assumption to curiosity.To connect with Niki:https://puptalk.co.ukInstagram https://instagram.com/puptalk101Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Rethinking Flea & Tick Prevention: A More Conscious Approach with Dr Lise Hansen
Are flea, tick, and worm treatments actually necessary for dogs—or have we just been told they are?If you’ve ever felt uneasy about routine parasite prevention, this episode will help you take a more informed, conscious approach.I’m joined by holistic veterinarian Dr Lise Hansen to explore how we can move beyond fear-based, one-size-fits-all flea, tick, and worm treatments… and instead consider what’s truly right for our individual dogs.This episode is released on World Rethink Flea and Tick Prevention Day—a day created to raise awareness around the routine use of chemical parasite treatments, and their potential impact on our dogs, our ecosystems, and ourselves.Because true prevention isn’t about doing more.It’s about doing what’s right for your dog.🐾 In this episode, we cover:Flea, tick, and worm prevention for dogsThe risks and realities of routine chemical treatmentsHow to assess your dog’s individual parasite riskWhen treatments might be necessary (and how to approach them consciously)What to do if you find a tick on your dogWhy exposure doesn’t always lead to illnessNatural and holistic approaches to parasite preventionWhat “true prevention” really means🌿 A more conscious way forwardI also share how I use my F.E.T.C.H. framework - Fresh food, Energetics, Targeted care, Curiosity, and Holistic health - to support dogs from the ground up, whether or not chemical treatments are part of the picture.🤍 Continue the conversationIf this resonates and you’d like support in taking a more conscious, grounded approach to your dog’s care, you’re so welcome to join us inside my free Facebook community: FETCH First Light https://facebook.com/groups/fetchfirstlightTo connect with Dr Lise Hansen: https://alternative-vet.co.uk/Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Feeding Behaviour: The Links Between Anxiety, Reactivity & Nutrition with Sam van Eggermond
When behaviour begins in the bodyWhen a dog struggles with anxiety, impulsivity, or reactivity, the conversation almost always starts with training.But what if behaviour doesn’t only begin with what we see on the outside? What if part of the story begins inside the body - in the gut, the nervous system, and the nutrients that shape them both?In this episode, I’m joined by fellow canine nutrition consultant and behaviour professional Sam van Eggermond for a fascinating conversation exploring the emerging connections between nutrition, the gut microbiome, and behaviour in dogs.Sam’s journey into this work began in shelters and rescue environments, supporting dogs with complex behavioural challenges. Over time, she started noticing patterns. Many of the dogs struggling most with anxiety, impulsivity, or reactivity were also dealing with digestive issues, sensitivities, or diets that simply weren’t supporting their physiology.Those observations sparked a deeper investigation into nutrition and the gut microbiome - as well as a critical look at some of the research shaping behaviour advice today.In this conversation, Sam brings both curiosity and nuance to a rapidly evolving field. Together, we explore how behaviour might sometimes be a biological signal as much as a training challenge, and why supporting the body can be an important part of supporting the mind.In this episode we exploreSam’s early work in shelters and rescues, and how it shaped her approach to behaviour and nutrition• The patterns she began noticing between digestive health and behavioural challenges• How nutrition and the gut microbiome may influence stress, mood, and emotional regulation in dogs• Why some studies on diet and behaviour deserve closer scrutiny• Questions guardians can begin asking when their dog is struggling with anxiety or reactivity• The vision behind the UK Centre for Canine Reactivity and Aggression dedicated to supporting dogs with complex behaviours, and the guardians who love themTo learn more and connect with Sam:https://www.ukccra.co.uk/https://www.instagram.com/ukcaninereactivity/https://www.instagram.com/feedingcaninebehaviour/https://www.facebook.com/profile.php?id=61576355878714Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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What Street Dogs Can Teach Us About a Good Life: Rethinking Rescue and Welfare with Vanessa of Spicy Dogs Behaviour
Around 80% of the world’s dogs are free-roaming, living in streets, villages, and communities alongside people rather than inside homes. Yet much of what we believe about dog welfare, safety, and rescue comes from a Western model of dog ownership.In this episode, I’m joined by Vanessa of Spicy Dogs, a certified canine behaviour consultant based in Sri Lanka who helps adopters of village and street dogs understand behaviour through the lenses of ethology, trauma awareness, and co-regulation — building trust rather than control.Together we explore the complexity of street dog lives, the tensions that arise when Western rescue impulses meet different cultural realities, and the deeper question: what actually makes a good life for a dog?In this episode we discuss:• What daily life looks like for street and village dogs• Why the narrative of constant suffering can miss the richness of their lives• How language and labels shape the way we see “street dogs”• When rescue helps — and when it can unintentionally cause harm• What can change when dogs are removed from their cultural and ecological context• How different cultures understand dog welfare• What street dogs might teach us about living alongside dogs rather than controlling themThis is a thoughtful, sometimes uncomfortable conversation that invites us to loosen our grip on what we think dogs should be - and see them through a wider cultural and ecological lens.To connect with Vanessa:https://instagram.com/spicydogsbehaviourConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Transformation and Healing: New Paradigms for You & Your Dog with Dr Laura Donaldson and Annie Phenix
What if the future of dog care isn’t about better obedience…but about deeper safety?In this powerful and deeply honest conversation, I sit down with Dr Laura Donaldson and Annie Phenix to explore their new course, Transformation and Healing: New Paradigms for You and Your Dog - and the larger shift happening in the world of canine care.We begin by honouring the late Sarah Fisher, whose work invited us to learn from our dogs rather than simply lead or manage them. Her legacy threads through this entire conversation.This episode challenges the long-held paradigm of compliance in our relationships with dogs. Instead of focusing on obedience and suppression of behaviour, we explore what becomes possible when we centre:Deep safetyEmotional wellbeingAgencyResilienceTrustSocial supportWe discuss what it means to become trauma-informed in our approach, and why that shift is transformative, not additive.We explore:✨ Why compliance has shaped traditional dog training - and why it’s time to question it✨ Dogs as somatic beings (and how we’ve forgotten that we are too)✨ The intelligence and wisdom of all life forms - and dismantling the “humans at the top” worldview✨ Getting curious about behaviour instead of correcting it✨ The links between pain, nutrition, and behaviour✨ The power of a collaborative care team (vet, behaviour professional, nutrition consultant)✨ Becoming your dog’s advocate - and how that often becomes the path to advocating for yourselfWe also speak to something many of us feel but rarely name:Your dog may be your greatest teacher.Your “difficult” dog may be your healer in disguise.At the heart of this conversation is love - the kind that truly witnesses. The kind that listens. The kind that believes healing is possible.Because we can heal from trauma.And so can our dogs.And how embodied, courageous kindness is what moves us forward.If you’ve ever felt there must be another way to be with your dog, then this episode is for you.Join Dr Laura’s and Annie’s course, Transformation & Healing: New Paradigms for Our Lives With Dogs, here:https://laura-s-school-1f3f.thinkific.com/courses/transformationhealing?fbclid=IwY2xjawQAV3lleHRuA2FlbQIxMABicmlkETJqQzdOVUcyOXdIeVdqeDlqc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHg6HnXe2NeStkigpItMingJ2som3QK1q4b0pJ6ON7I0dCHT2xJ_SBOkZojfb_aem_x3TJVAo1bWFCVqDgbLRE4QJoin Annie’s free group The Canine Trauma Clinic here: https://community.caninetraumaclinic.com/invitation?code=G6686BConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Witches, Dogs & Sovereign Leadership in a Changing World, with Kiki Keskinen
What if the longings you feel, the questions about leadership, intuition, service, and responsibility… are not random at all?What if the being guiding you into them is the one lying at your feet?In this profound and wide-ranging conversation, I sit down with Kiki Keskinen, founder of Witch School Canada, to explore what it means to become a woman who can trust herself in a time when the world is asking for new forms of leadership.Together we wander through history, lineage, and the living, breathing practice of embodiment.We talk about witches — not as aesthetics or trends — but as women committed to deep listening: to the land, to ancestors, to other generations, to one another, and to the animals walking beside us.And yes… we talk about dogs as familiars, initiators, and mirrors.Because again and again, they ask us the same sovereign question:Who am I?And where are we headed together?Inside this episode, we explore:✨ how the conquering of the wild is intertwined with the conquering of women✨ what feminine leadership looks like as old systems unravel✨ the role of the crone in our particular moment in history✨ expanding our understanding of motherhood (hello, Mystic Dog Mamas)✨ the medicine of discernment✨ learning to serve rather than control✨ why trusting yourself is a practice✨ shapeshifting as a skill we urgently need right now✨ and simple beginning exercises to strengthen your intuitive muscleThis conversation is both philosophical and practical, ancestral and immediate.It will meet you wherever you are on your path - whether you’re just beginning to sense your intuition or already feeling the call to lead, to protect life, and to participate in healing our relationship with the Earth.Your dog may have brought you here.Let’s listen.For more information on Witch School Canada, please visit https://witchschool.caConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Building Resilience for You & Your Dog, with Dr Kate Lund
Our dogs have a way of ushering us into the exact lessons we need.In this episode, I’m joined by psychologist and resilience specialist Dr Kate Lund to talk about what happens when the life we imagined falls apart — and how we build something meaningful on the other side.Dr Kate shares the story of her childhood diagnosis of hydrocephalus, the many hospitalisations that followed, and how her dog Peanut helped her cultivate courage, hope, and orientation toward possibility. Those early experiences inspired her life’s work supporting paediatric patients and families navigating illness, trauma, and profound change.We discuss why resilience is not toughness, positivity, or spiritual bypassing. It’s the set of skills, supports, and perspectives that help us optimise within the reality we are living.You’ll hear:✨ What resilience actually means in real life✨ Why we must move through difficulty, not around it✨ How strengthening our own resilience changes the way we show up for our dogs✨ The surprising ways dogs demonstrate resilience every day✨ How Dr Kate supported her own children through the terror of a lost puppy✨ How that experience led her to partner with her therapy dog Wally serving families at a children’s hospital in Seattle✨ Practical ways to build confidence and agency in kids and dogs✨ What it means to “find a new normal”✨ Why dogs so often arrive exactly when we need them mostI also share how Lucky has continually invited me to become more resilient — especially in the moments I doubted myself most — and how recognising his resilience changed our relationship.If you’ve ever wondered how to stay open-hearted while the ground beneath you shifts… this conversation is for you!.Connect with Dr Kate Lund: https://www.katelundspeaks.com/Connect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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The Medicine of Cats: A Conversation on Healing, Agency & Our Animal Guides, with Pam Roussell of Purrrfectly Holistic
What if our cats aren’t here to be “managed” — but to initiate us?In this episode of Mystic Dog Mama, I’m joined by Pam Roussell of Purrrfectly Holistic - holistic pet health practitioner and devoted Cat Mom, for a conversation that invites us to slow down, listen more deeply, and rethink what health really means - for our animals and for ourselves.Pam shares her journey from the fitness industry into holistic pet health, shaped by her own healing and profoundly catalysed by the loss of her beloved cat, Snow Bear. His passing became a threshold moment — one that called Pam into a deeper relationship with intuition, energetics, and the wisdom of the body.Together, we explore the medicine of cats - why it’s time to bring cats fully into holistic health conversations, and what they can teach us about curiosity, mysticism, and conscious care. We talk about the importance of getting to root causes rather than treating symptoms, the unique stressors many cats face (especially indoor cats), and how emotional, energetic, spiritual, and physical health are inseparable.This is also a conversation about agency - becoming your pet’s health advocate, trusting your intuition, and how learning to advocate for your animals inevitably helps you step into deeper advocacy for yourself.We touch on the shadow side of the holistic health world, the danger of “doing everything right,” and why asking why matters more than ever. Pam also reflects on the spiritual significance of ailments, the different roles cats and dogs play in our spiritual development, and what the astrological shifts of 2026 and beyond are calling forward in how we think about health, healing, and support.Pam also shares gentle, practical insights for supporting your feline companions, along with her own daily practices with her cats - grounding this expansive conversation in everyday devotion.If your cat feels like a teacher, a mirror, or a guide in your life, this episode is an invitation to listen.Learn more about Pam’s work: https://purrrfectlyholistic.comConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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What We Do with What We'd Rather Not See: An Experiment with Dog Waste with Cllr Gill Thomas
Dog waste is one of those everyday realities most of us would prefer not to think about. We bag it, bin it, and move on. But what if the way we currently deal with dog poo is part of a bigger environmental and cultural problem? And what if it could be approached differently?In this episode, I’m joined by Cllr Gill Thomas, a local councillor in Stroud and for litter and clean environment who is exploring an early-stage, experimental initiative to rethink how dog waste is handled - including the possibility of composting it safely and responsibly.Gill brings a background in the creative arts into her work in local politics, and that perspective shapes how she approaches complex, often uncomfortable issues. Rather than defaulting to enforcement or blame, she’s asking questions about responsibility, systems, and what becomes possible when curiosity leads the way.In our conversation, we explore:Why dog waste is more than just a nuisance - and its real impact on the environmentHow creative problem-solving can open new pathways in governanceWhat it means to take initiative without having all the answersThe early conversations Gill is having with scientists and researchersWhy pilot projects matter, and how local experiments can inspire wider changeThis isn’t a polished solution or a finished programme. It’s a live inquiry into how we care for shared spaces, how we relate to waste, and what regeneration can look like at a very local, very human scale.If you’re interested in conscious dog guardianship, environmental responsibility, and how meaningful change often starts with the things we’d rather not see - then this episode is for you.To connect with Cllr Gill Thomas:facebook.com/cllrgillthomasEmail: [email protected] with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Supporting Dogs Who Struggle with Handling: Consent-Based Bodywork Approaches with Lucy Tyrrell
Some dogs find being handled difficult.And for guardians who are trying to support them, that reality can feel confusing, limiting, and quietly heartbreaking.In this episode, I am joined by Lucy Tyrrell, a Galen Myotherapist and founder of Pawsitive Touch, for an honest, grounded conversation about consent-based bodywork for dogs — particularly dogs who are touch-averse, reactive, sensitive, or carrying trauma in their bodies.Together, they explore what it means to truly listen to a dog’s nervous system, how to move away from the idea that care requires compliance, and how guardians can support their dogs without pushing past their boundaries.As a mama of a dog who finds handling challenging, I know this episode will help other dog mamas who share the frustration of wanting to build a supportive care team, and feeling that some complementary therapies may not be accessible or appropriate for our dogs right now. Fortunately, as Lucy talks about positive and practical ways forward.This episode is for you if:Your dog struggles with being handled by othersYou’ve felt unsure or conflicted about hands-on therapiesYou want to support your dog’s body in a way that feels safe and respectfulYou’re curious about consent-based approaches to careYou want to learn how to do less forcing and more listening✨ Stay tuned until the end of the episode, where Lucy shares details about a special online workshop designed to help guardians learn powerful, practical, consent-based massage techniques they can use themselves to support their dogs at home.This conversation offers a different way forward — one rooted in trust, agency, and meeting the dog in front of you.To connect with Lucy and learn more about her upcoming workshop on Sunday, 8th February at 12pm UK time, email her at: [email protected] find a Galen Myotherapy practitioner near you:https://www.galenmyotherapy.com/teamFor more information on the Galen Myotherapy Distance Support Programme: https://www.galenmyotherapy.com/dspConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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The Healing Power of Presence: Why Slowing Down & Gentle Touch Matter More Than We Think, with Anja Žekelj
In this rich and soulful conversation, I’m joined by Anja Žekelj, founder of Wigglebeat, to explore what it really means to heal our dogs, and ourselves, when we move beyond fixing, forcing, or striving for perfection.Anja shares her journey of working with dogs and the evolution of her Herbal Ball Therapy, a gentle, deeply intuitive modality that supports the nervous system, circulation, and emotional well-being of dogs - especially those who are sensitive, aging, or navigating recovery.But this conversation goes far beyond any single therapy.Together, we talk about:What it looks like to follow intuition and inner guidance when caring for our dogs, and how to tell the difference between fear and true knowingThe challenges and shadows of the holistic dog world, including pressure, comparison, and the subtle belief that we should be able to “do it all right”Why healing is not the same as fixing, and how acceptance can be one of the most loving and confronting acts of careThe emotional complexity of supporting a dog through change, decline, or uncertaintyAnja’s deeply personal experience of caring for her senior dog after a stroke, and what that journey has taught her about presence, grief, trust, and letting goIf you’ve ever felt caught between your heart, your intuition, and the overwhelming noise of “shoulds” in the holistic space, then this episode is for you.To connect with Anja and learn more about her work, including her upcoming Herbal Ball Therapy workshop, visit her website:https://wigglebeat.comInstagram: https://instagram.com/wigglebeatConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Walking the Threshold: A Winter Solstice Ritual with Lucky & My Guiding Word for 2026
This episode is a little different.It was recorded outside, on a quiet winter dog walk with Lucky. No polish. Just presence.As the Winter Solstice arrives I wanted to mark what’s ready to be released, and what’s quietly asking to be carried forward.In this episode, I share:A simple, grounded Winter Solstice ritual you can do with (or without) your dogThe guiding word I’ve chosen for 2026, and how it emerged not from force, but from feelingReflections on rest, darkness, and the wisdom of not rushing the lightInstead of New Year’s resolutions or becoming a “better” version of yourself, this is about declarations.It’s about honouring the in-between.Letting the dark do its work.Come meet me here, at the threshold.Connect with me:https://instagram.com/mysticdogmamahttps://mysticdogmama.comCome join my free Facebook group, FETCH First Light - my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Low Tox Living Made Simple: What Actually Matters (For You & Your Dog) with Alexx Stuart
If you’ve ever felt overwhelmed by all the things you “should” be doing to live a low-tox life, for yourself or for your dog, this conversation is going to feel like a deep exhale.I’m joined by Alexx Stuart, founder of Low Tox Life and someone who has spent over a decade exploring what it really means to reduce our toxic load - physically, emotionally, environmentally, and spiritually. Alexx has interviewed more than 450 leading voices in health and wellbeing, but what I love most about her approach is how permission-giving and grounded she is. This isn’t about perfection. It isn’t about throwing everything out or hitting some imaginary benchmark of purity.It’s about presence.It’s about starting exactly where you are.In this episode, we explore:Alexx’s personal health journey and how it led her to found Low Tox LifeThe most impactful first steps for reducing toxin load for you and your dogWhy “start where you’re at” is the foundation of sustainable changeThe emotional and mental toxins that often go overlookedHow to navigate the destabilisation that can happen when your worldview shiftsThe surprising patterns Alexx has noticed after interviewing more than 450 health and wellbeing expertsHow supporting your dog’s health can become a doorway into deeper self-awarenessSimple, practical, non-overwhelming changes you can make todayIf this episode resonated, please share it with a fellow dog mama who’s craving a simpler, gentler, more conscious approach to supporting her and her dog’s wellbeing.Connect with Alexx Stuart:https://lowtoxlife.comhttps://instagram.com/lowtoxlifeConnect with me:https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook group, FETCH First Light. It’s my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Breaking the Anti-Bacterial Spell: A New Way to Tend Our Homes & Our Dogs with Joe Flanagan
This episode is an invitation to rethink what “clean,” “healthy,” and “balanced” actually mean - for our dogs, our homes, and the wider living systems we’re part of.I sit down with Joe Flanagan, founder of Ingenious Probiotics, whose journey into the world of beneficial bacteria began in the most unexpected place: temperature control and air quality. What unfolded from there is a story that reaches far beyond products or protocols. It’s about remembering a way of living that honours life instead of fighting it.Together we explore the anti-bacterial paradigm so many of us were raised inside, and what really happens when we wipe life away… and the ways Mother Nature inevitably fills the vacuum we create.We touch on:🌿 Why bacteria aren’t the enemy, and how they actually support balance on every level🐾 Dogs as our early warning system (the “canaries in the coal mine” of our modern environment)🏡 Viewing the home as a living ecosystem, not a battlefield🧴 The quiet harm of chemical cleaning products and the pressure to sterilise everything💧 How probiotic cleaning supports harmony, not domination✨ Why animal lovers are often the ones leading the ecological shift🌍 Wholeness as a practice 💗 Making choices from love rather than fear, for ourselves and our dogsWhat Joe shares isn’t about buying another thing. It’s about a deeper remembering:*that nature is not something to overpower,*that our homes are living systems,*and that our dogs are guiding us toward a more life-affirming way of being.If you’re longing for a gentler, wiser, more connected approach to health - for yourself, your home, and your dog - this episode is for you!Connect with Joe Flanagan:https://ingenious-probiotics.comInstagram: https://instagram.com/ingeniousprobioticsConnect with me:https://mysticdogmama.comhttps://instagram.com/mysticdogmamaCome join FETCH First Light - my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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F.E.T.C.H. First Friday: A Winter Reflection for You and Your Dog
In this final FETCH First Friday of the year, I’m coming to you solo with a gentle winter reflection for you and your dog. There are some exciting developments unfolding behind the scenes, and even though I’m here alone this month, I’ll be sharing more with you soon.Inside this episode:• Winter as a Sacred PauseWhy the darker months call us to slow down, rest, and tend to our inner roots, and how our dogs naturally model this seasonal wisdom.• The Water Element + Kidney Support (TCM) Simple ways to nourish the water element in both you and your dog, including warming foods, broths, lifestyle shifts, and energetic themes of the season.• A Season of ReleaseAs we move from a 9 year into a 1 year (and toward the Year of the Horse in February), this is a natural time to acknowledge what we’ve shed, and what we’re still ready to let go of with gratitude.• Not “New Year, New You”Why I follow the seasonal wheel instead of rushing into resolutions, and how January can become a month of deep rest, clarity, and seed-planting.This episode is an invitation to enter winter with softness, presence, and trust — in yourself, your dog, and the slow magic working beneath the surface.Connect with me!Instagram: https://instagram.com/mysticdogmamaWebsite: https://mysticdogmama.comDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Beyond the Power Animal: Rethinking Soul Dogs, Spirit Guides & the Medicine of Every Being with Deb Matlock
In this second conversation in a series with Deb Matlock - a spiritual ecologist and guide in embodied, Earth-rooted spirituality, and the founder of Wild Rhythms - we move beyond the idea of having one power animal or soul dog and into a more expansive, reciprocal relationship with the wild world. We explore how connection is our birthright, why your dog is walking beside you on your unique spiritual path, and how every being in your life carries its own medicine. Together, we dive into intuition, ceremony, meaning-making, and practical ways to open the door to the more-than-human world — without cultural appropriation and without getting lost in rules. If you’ve ever wondered how to deepen your spiritual relationship with your dog, the land, or the beings you meet along the way, this is your permission slip.Topics We Explore:What “empowered spirituality” really meansWhy our dogs walk with us on our personal spiritual pathsRethinking power animals, spirit animals, and soul dogsHow to honour your own ancestry and lived experienceWhy seeking just one special guide can limit your spiritual growthHow to validate your own intuitive experiences and simple, practical tools to check in with your intuitionMentioned in this episode: Emily Esfahani Smith, The Power of MeaningConnect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight
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Re-Membering Kinship: Wild Rhythms, Dogs & the More-Than-Human with Deb Matlock
In this episode, Deb Matlock, a professional nature-based spiritual life coach and a nature connection practitioner and educator for more than 25 years, and I explore what it means to live in deeper relationship with the more-than-human world. We talk about wild rhythms, junction points, and the moment we’re living in - a moment when old systems are falling away and new forms of kinship are calling us forward.Deb shares how her childhood bond with her dog Jenny, and a lifetime of connection with animals and the outdoors, led her into environmental education, life coaching, and nature-based work. Together, we look at kinship as re-membering - bringing the members back into a world shaped by extractive models - and what shifts when we understand “community” as all beings, not just humans.We explore communication with other species, reimagining ceremony, and creating the kind of inner spaciousness where wisdom can land. We sit with the hard, beautiful questions too: What does it mean to be human among so many beings? Why are our particular dogs with us? How do we bring our wild soul forward and be of service to the highest good each day?We also touch on how AI might offer new perspectives on interdependence - and how empathy, when allowed to lead, changes everything.This episode is an invitation to remember that there is no real disconnection, only the perception of it - and that every relationship, especially the one with our dogs, can guide us back into the wild web we’re already part of.Connect with Deb MatlockWebsite: https://wild-rhythms.comInstagram: https://instagram.com/wildrhythmsConnect with me!Website: https://mysticdogmama.comInstagram: https://instagram.comCome join my free Facebook Facebook group, my sanctuary where soulful dog mamas like you find clarity, confidence, and connection https://facebook.com/groups/fetchfirstlight
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Samhain, Story & the Spiritual Dog: Reconnecting with the Magic of Irish Mythology with Jen Murphy
What if the stories of our ancestors are still shaping us - and still shaping the dogs who walk beside us?In this Samhain-timed episode of Mystic Dog Mama, I sit down with Irish mythologist and anthropologist Jen Murphy, founder of The Celtic Creatives. Rooted in her grandmother’s storytelling and decades of study in Celtic mythology, anthropology, and Jungian psychology, Jen helps people remember their shining soul by bringing ancient wisdom into modern life.Together, we explore:🌑 What it means to be a modern mystic🔥 How Irish myth and folklore reconnect us to our roots🍂 Samhain and the Celtic Wheel of the Year - and why this season matters✨ Simple, meaningful ways to honour the seasons in everyday life🐾 The mythic role of the hound and how dogs guide us spiritually🌙 Dreamwork, archetypes, and living with a story that supports your soul💚 Re-centring the sacred in the ordinaryThis conversation is rich, warm, and rooted in belonging - a perfect listen as the veil thins and we turn inward with our dogs curled at our feet. 🐕✨Jen Murphy is an Irish mythologist, anthropologist and founder of The Celtic Creatives. A Dubliner born and bred, from the time she could talk, Jen's grandmother Frances O'Sullivan filled her ears with tales from Irish myth and folklore, fuelling a now 40-year fascination with the stories of her lineage. Jen's apprenticeship to following her soul's breadcrumbs has guided her formal studies in Medieval Irish and Celtic Studies, Anthropology, and Jungian Psychology. Jen supports people to remember that they have a shining soul, to dream Celtic spirituality into their modern lives by making the Celtic soul a living aesthetic—centring the soul in the everyday experience of life—through mythwork, dreamwork, and the body.Connect with Jen Murphy:Website → https://www.celticcreatives.com/Substack → https://celticcreatives.substack.com/Instagram → @celticembodimentConnect with me:Website → https://mysticdogmama.comEmail → [email protected] → https://instagram.com/mysticdogmamaCome join our F.E.T.C.H. in Action Live Cookalong happening Saturday, November 29th from 10am-1pm UK time! Together, we will make a batch of raw or gently cooked food specific for your dog! It’s limited to 8 participants so you’ll get personal attention and all your questions answered so that you feel confident in the canine kitchen. Email me for more information at: [email protected]
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F.E.T.C.H. First Friday F.ET.C.H. in Action: Supporting a Senior Dog with Arthritis and Gut Issues
Sometimes the best way to understand F.E.T.C.H. is to see it in action.In this F.E.T.C.H. First Friday episode, we wanted to show you what F.E.T.C.H. looks like in real life - beyond theory.We sit down to look at our lovely Learn F.E.T.C.H. members, Sarah’s dog, Jess, a 13-year-old Rottweiler rescue who’s navigating arthritis and ongoing gut issues. Together, Stacey Renphrey and I walk through Jess’s care using the F.E.T.C.H. framework to explore how small, thoughtful shifts across fresh food, energetics, targeted support, curiosity, and holistic care can bring more comfort, balance, and vitality.You’ll hear how Jess’s guardian, Sarah, is already supporting her beautifully, what adjustments could help as the weather cools, and how to think about seasonal nourishment for older dogs in a way that’s practical, compassionate, and deeply attuned.This conversation is an invitation to slow down, observe, and meet your dog right where they are body, mind, and soul.In this episode:How to warm and nourish an aging body in colder monthsFilling the gaps in a homemade dietFresh food ideas for joint and gut supportSimple, targeted additions that make a differenceWhat holistic care really means in daily lifeWhether you’re caring for a senior dog or simply want to deepen your understanding of whole-being care, this episode will leave you inspired to look at your dog with fresh eyes, and a softer heart.Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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The Alchemy of Nourishment: Reclaiming Food as Soul Care with Catherine Grist
In this deeply nourishing episode, I’m joined by Catherine Grist - a nutritionist and somatic and health coach who helps people reconnect to their innate intelligence through food, pleasure, and the wisdom of the natural world. We explore:✨ The spiritual messages in our relationship with food✨ Food as soul care - for us and our dogs✨ Cooking as the ultimate form of alchemy✨ Reconnecting to instinct and intuition with our dogs as guides✨ Nourishment over just nutrition (always)✨ How food can help us reconnect to the natural cycles✨ Using food as an offering during this season of rememberingThis conversation is a reminder that nourishment is an act of devotion - to our bodies, our animal companions, and the living world that feeds us.And if you’ve been curious about cooking fresh food for your dog but don’t know where to start, I’d love to invite you to join me for a brand new live cook-along workshop happening Saturday, the 29th of November 10am-1pm UK time on Zoom. It’s a small group experience - no more than eight dog guardians - so you’ll get plenty of support.You’ll learn how to make simple, nourishing raw or gently cooked meals with confidence, and you’ll leave feeling excited to feed fresh food your dog will love. The beta price is just £39.If you want to learn more, drop me an email at [email protected], and I’ll send you the information!Connect with Catherine:Website: www.catherinegrist.comEvents: www.catherinegrist.com/eventsEmail: [email protected]: https://instagram.com/the_health_alchemistFacebook: https://www.facebook.com/catherine.thehealthalchemistJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Beyond the Bath: The Sacred Role of Your Groomer in Your Dog's Health, with Liz Hampton
What if grooming was actually one of the most intimate and insightful forms of care your dog receives?In this episode, I’m joined by Liz Hampton, Master Groomer and Director of Grooming and Education at Fluffology in North Hollywood, California. Liz has spent over three decades redefining what grooming can be. She is part of a growing movement to raise the standards of education in an unregulated industry - and to remind us that a good groomer isn’t just about style, but about whole-being care.We talk about:💫 The deep relationship you can build with your groomer as an essential part of your dog’s healthcare team👁️ What groomers can notice about your dog’s health and behaviour that you or even your vet might miss🌬️ How your energy influences your dog’s experience at the groomer🧠 How to choose the right groomer — and the questions to ask🐕 The importance of nail care, regular maintenance, and how small changes can have big effects on your dog’s comfort and mobilityConnect with Liz: https://fluffology.com/Instagram: https://www.instagram.com/lizsizzers/Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Beyond "Complete and Balanced": Fear, Trust & the Alchemy of Real Food, with Lee Georgina
What if our obsession with “complete and balanced” feeding isn’t really about our dogs at all… but about our fear of losing them?In this rich, honest conversation with Georgina of Georgina’s Kitchen, we unpack the deeper story beneath the formulas - the way fear, control, and love can all blur together when we just want to do right by our dogs.Georgina shares how her own journey began when her dog started having seizures at just three years old - a moment that led her to question everything she’d been told about nutrition. Her curiosity opened a door to independent research, including a small but eye-opening study testing zinc levels in local beef liver samples that completely changed her understanding of “balance.”Together, we explore what it really means for a dog to thrive - not through micromanaging numbers, but through trust, intuition, and food as a living, intelligent force.We talk about:Why “complete and balanced” guidelines were never meant to define thriving — and how they became a tool of fear-based marketing.What Georgina’s zinc testing revealed about the wild variation in natural foods, and why that’s not a flaw but a sign of life.The quiet freedom that comes when we loosen our grip on control and let nature take the lead.What street dogs in India can teach us about adaptability, intuition, and the power of relationship with place.The growing push toward vegan diets for dogs, and why honouring individuality matters more than ideology.How we can support balance across seasons, climates, and energies - without falling into “just in case” or “more is better.”The difference between food-based and nutrient-based thinking, and why one nourishes the whole being while the other fragments it.This is a conversation for anyone who’s ever felt overwhelmed by information, scared of getting it wrong, or tangled in the pressure to be the “perfect” dog guardian. It’s a reminder that the goal isn’t control - it’s connection.When we feed from trust instead of fear, food relationship, and magic.Connect with Georgina:https://georginaskitchen.comInstagram: https://instagram.com/georginaskitchen.blrJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchConnect with me!https://mysticdogmama.comhttps://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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FETCH First Friday Autumn Energetics: Nourishing Our Dogs & Ourselves Through Seasonal Shifts
As the leaves fall and the air cools, autumn reminds us that change is not just inevitable—it’s necessary. Our dogs feel this seasonal shift as much as we do.In this episode of FETCH First Friday, we explore:🍂 The autumn energetics of Traditional Chinese Medicine (lungs, large intestine, grief, letting go).🥣 How to support your dog with seasonal foods like pumpkin, pears, and warming broths.🌬 Why your dog might be showing subtle changes in skin, digestion, or emotions this time of year.✨ A soulful reflection on autumn as a season of release—for both you and your dog.By tuning into the rhythms of the season, you’ll discover new ways to nourish your dog’s body and your own spirit.Join our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-packFollow us: https://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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The Cost of Caring: Finding Balance Beyond Compassion Fatigue with Jen Blough, LPC
Caring deeply is a gift… but it can also come at a cost.If you’ve ever felt exhausted from worrying about your dog, questioning if you’re doing enough, or carrying the weight of the world because your heart is so wide open, you’re not alone. What you may be feeling is compassion fatigue - the very real toll of loving, giving, and advocating without pausing to refill your own cup.In this episode I sit down with Jennifer Blough, a licensed professional counsellor, pet loss specialist, and host of The Compassion Fatigue Podcast. Jen has dedicated her work to helping animal lovers, activists, and caregivers navigate the “cost of caring” with more resilience, balance, and grace.Together we explore:✨ What compassion fatigue actually is and how to recognise it in yourself✨ Why dog mamas (especially those with challenging or special-needs pups) are especially at risk✨ The difference between pain and suffering✨ How guilt and “never enough” thinking fuel burnout✨ Why prioritising your mental health is not selfish, but essential✨ Simple ways to protect your heart while still making a difference✨ How to keep showing up for your dogs, your community, and the planet—without losing yourself in the processThis conversation is an invitation to release the shame, honour your limits, and remember that you can’t pour from an empty cup. Because when you care for yourself, you create the capacity to care even more deeply, and sustainably, for the beings who depend on you.Learn more about Jen’s work: https://beyondcompassionfatigue.comJoin our free F.E.T.C.H. First Light Facebook group, our sanctuary where soulful dog mamas like you find clarity, confidence, and connection. https://facebook.com/groups/fetchfirstlightGrab your FREE copy of our Learn F.E.T.C.H. Starter Pack to begin your F.E.T.C.H. journey with your dog today! https://www.learnfetch.com/pages/fetch-starter-pack
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Sled Dogs, Survival, and Spirit: Preserving Greenland's Living Heritage with Manumina Lund Jensen
In Greenland, sled dogs are not just animals - they are family, livelihood, and a way of life that has sustained human survival in the Arctic for thousands of years.In this episode, I sit down with Manumina Lund Jensen, PhD researcher at the University of Greenland and cultural historian, whose work is dedicated to preserving the oral histories and living knowledge of Greenland’s sled dog culture.Together, we explore:* The deep ties between hunters, families, and their dogs in Greenlandic tradition* How Inuit sled dogs once acted as *gateway animals*, enabling human migration into the Arctic* The mythology of wolves as spiritual guides and their role in ecology* The impact of climate change and urbanisation on sled dog culture* How feeding and caring for dogs in a hunting culture differs from modern approaches* Manumina’s own personal story of the first dog gifted to her by her father, and the song he wrote to honour herThis conversation invites us to see dogs as more than companions. They are cultural carriers, memory keepers, and lifelines that shape the way we live and imagine our place in the world.To connect with Manumina:https://www.linkedin.com/in/manumina-lund-jensen-5495891a/https://uk.uni.gl/find-employee/department-of-cultural-social-history/manumina-lund-jensen/Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Sacred Spaces, Sacred Selves: Reclaiming Power Through Your Home with Paula Agudelo
What if your home could become a mirror of your healing - a living, breathing reflection of who you are becoming?In this episode of the Mystic Dog Mama podcast, I sit down with sacred interiors designer Paula Agudelo to explore how the spaces we live in hold the energy of our past and the potential of our future. Paula shares her deeply moving story of awakening to the wisdom of our homes and how she now supports women in transforming their spaces into sanctuaries that empower, nourish, and inspire.Together, we dive into:✨ How the story your home tells can either tether you to the past or call you forward✨ Turning everyday rituals like meal prep for you and your pups into sacred practices✨ What it means to “let a space breathe” so your home becomes a living vision board✨ Soul contracts with our homes and our dogs - and why the spaces we inhabit are part of our healing✨ How creating peace within your home helps ripple compassion and change out into the worldPaula reminds us that when we bring conscious intention into the places we inhabit, our homes stop being static and start becoming allies in our transformation.Connect with Paula:Instagram: https://instagram.com/sacredinteriorsWebsite: https://sacredinteriors.designTune in, and let’s begin a new kind of conversation with the spaces that hold us.Connect with me!Instagram: https://instagram.com/mysticdogmamaGrab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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FETCH First Friday: "Pawzempic", Puppuccino Culture & The Weight of Responsibility - Rethinking Canine Obesity
Ozempic-style appetite-suppressing drugs are coming for our dogs.Headlines are already calling them “Pawzempic” — implants that promise to “fix” the so-called canine obesity epidemic by turning off your dog’s hunger. But here’s the thing: our dogs don’t feed themselves.In this FETCH First Friday episode, we dive beneath the headlines to explore what this trend really reveals — not just about pet health, but about us as guardians, consumers, and culture-makers.Because when we reach for a jab before we ask deeper questions, we risk missing the truth: obesity isn’t the root cause — it’s a symptom.What You’ll Learn in This Episode* The rise of “Pawzempic” → How GLP-1 drugs work, what’s being developed for dogs, and why the marketing is so seductive* The root causes of canine obesity → From ultra-processed pet food to lack of enrichment, environmental stress, and even our own emotional projection* The microbiome connection → Why weight is about more than calories, and how gut health shapes metabolism, inflammation, and wellbeing* The deeper questions → Are we unconsciously transferring human struggles with weight, control, and shame onto our dogs? What happens when we silence natural hunger cues instead of listening to them?* A different path forward → Species-appropriate fresh food, microbiome-friendly choices, emotional co-regulation, and practical, natural ways to support your dog’s health — without shame or shortcutsWhy This MattersThis isn’t just a conversation about weight loss. It’s about the stories we’re told — and sold — about our dogs, our bodies, and what “health” really means.It’s about reclaiming our role as guardians, not consumers. About moving from control to connection. And about creating a life where our dogs thrive because we’re finally willing to ask:✨ What’s actually causing imbalance? ✨ Who profits when we medicate the symptoms instead of healing the system? ✨ And how can we step back into relationship — with our dogs, with food, and with ourselves?Your dog isn’t broken. But the systems around them often are.Grab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightWSAVA Body Condition Score Guide: https://wsava.org/wp-content/uploads/2020/01/Body-Condition-Score-Dog.pdfIf you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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When Your Dog Hurts: Spotting the Subtle Signs & Finding the Right Support, with Luisa Greig
Sometimes, you just know. Something in your gut tells you your dog isn’t quite themselves. They’re slowing down, moving differently, leaning into you more, or pushing their head into your hand in that way that makes your heart tighten. But when you try to explain it, you can’t quite put your finger on what’s wrong. If you’ve ever found yourself here—caught between intuition and not knowing, between loving your dog deeply and feeling helpless about how to support them—this episode is for you.I’m joined by Luisa Greig, a canine myotherapist, McTimoney therapist, and Reiki practitioner who has spent years helping dogs and their guardians navigate the hidden layers of chronic pain. Luisa brings not only her technical expertise but a deep, compassionate understanding of what it’s like to care for a dog who’s struggling, and the emotional toll it can take on us as guardians.Together, we explore: 🐾 The subtle signs of pain — what to look for in your dog’s body, behaviour, and energy 🐾 The power of knowing your dog’s “normal” and noticing trends over time 🐾 Why your dog leaning their head into you could be a sign of neck or muscle tension 🐾 How chronic pain and compensation patterns can affect the whole body 🐾 Free and low-cost ways to start supporting your dog today 🐾 How to speak openly with your vet about pain—even when it challenges your holistic views 🐾 Tips for choosing the right therapist for your dog and the kinds of questions to ask 🐾 Why community, trust, and intuition are just as important as any therapyThis isn’t just a conversation about pain—it’s about deepening your connection with your dog, trusting what you feel, and finding the support you both need on this journey.If your heart’s been telling you that something’s not quite right with your dog, you are not alone—and you don’t have to figure it out on your own.If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMLinks & Resources:Connect with Luisa: https://luisagreig.co.ukGrab your copy of our guide to speaking with your vet, which is included in our free FETCH Starter Pack: https://www.learnfetch.com/pages/fetch-starter-packJoin FETCH First Light, our free Facebook group for like-hearted guardians https://facebook.com/groups/fetchfirstlightCanine Arthritis Management https://caninearthritis.co.ukConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Synergy: Rewilding Ourselves, Our Food & Our Future with Emma-Louise Smith
What if the key to healing our planet — and ourselves — lies in remembering that we are not separate from nature, but a living, breathing part of it? 🌿In this week’s episode of Mystic Dog Mama, I’m joined by wildlife conservationist, agroecology advocate, and energy worker Emma-Louise Smith for a powerful conversation about synergy: the unseen threads that weave together the land, our food systems, the animals we share this Earth with, and our own inner well-being.Emma’s work lives at the intersection of science, spirituality, and storytelling. Through her initiative Keep the Wild Alive, she’s helping us reconnect emotionally with the natural world — because lasting change starts when we feel our place within it.Together, we explore:🌱 How the energy we bring to growing, preparing, and eating food ripples out into our health, our ecosystems, and our collective future🦌 What animals can teach us about peaceful co-living and interconnection🌳 Communicating with trees, elementals, and the unseen forces that guide us back into balance💚 The importance of collaboration — between farmers, conservationists, and communities — in regenerating the land✨ Why healing the Earth begins with returning to ourselves, our bodies, and our innate sense of belongingThis episode is an invitation to slow down, listen deeply, and remember your place in the wider web of life. It’s about reimagining our relationship with nature — and with the wild, instinctive wisdom within us all.If you’ve been longing to live more gently, consciously, and connected to the rhythms of the Earth, this conversation will awaken something inside you. 🌎✨To connect with Emma-Louise:https://ecowise.co.ukhttps://www.linkedin.com/company/keep-the-wild-alivehttps://www.linkedin.com/in/emma-louise-smith-4b90a8209/If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Conscious Cooking: Alchemy, Nourishment & The Kitchen As Sacred Space, with Georgie Soskin
What if the kitchen could be more than a place to prepare meals—what if it could be a space for alchemy, healing, and connection?In this tender and unfiltered conversation, I sit down with Georgie Soskin, a seasoned cooking professional, mum, and dog mum, on a mission to connect people back to their magic - through cooking. Georgie and I explore the magic that happens when we approach cooking with presence. Together, we unravel the myths of “perfect” holistic living, soften the grip of the shoulds, and remember that nourishment is so much more than the nutrients on a plate.This episode is an invitation to:See cooking as ceremony—a daily moment to connect with yourself, your dog, and the earth.Shift from feeding to true nourishment that softens, steadies, and restores.Let go of comparison and the false ideals we see online.Find empowerment and confidence in the kitchen without perfectionism.Embrace the rhythms and seasons—both in sourdough and in life.Discover simple, grounding ways to always create delicious, health-giving meals.Honour your own “levels” when it comes to food and self-care.Georgie shares her own journey with her dog Teddy, her family, and her relationship with food—offering a perspective that is as practical as it is soulful. This is for anyone who’s ever felt the tension between wanting to “get it right” and wanting to feel free.Cooking, it turns out, is not just about what’s on the plate. It’s about how we show up, the energy we bring, and the love we infuse into every bite.To connect with Georgie:https://georgiesoskin.comUse the code DOGMAMA30 to get 30% off her Conscious Cooking course starting this September!If you would like to attend the Mind Body Spirit Festival in Birmingham UK November 14-16th, and would like to receive a 25% discount on one-day standard tickets, you can use the following affiliate link and discount code at checkout! Full disclosure, as exhibitors at the festival, Stacey Renphrey and I receive a commission, at no cost to you, when you purchase your tickets using this affiliate link.Affiliate Link to Purchase Tickets: https://www.eventbrite.co.uk/e/mind-body-spirit-festival-nec-birmingham-2025-tickets-1091070704849?aff=learnfetchDiscount Code: NEC-25EXHIFAMConnect with me!https://mysticdogmama.comInstagram: https://instagram.com/mysticdogmama
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Your Dog's Body Is Speaking - Are You Listening? A Deep Dive Into Allergies, Intolerances & Sensitivities with Dr Katie Woodley
Is your dog endlessly itchy, gassy, or struggling with chronic tummy troubles—despite multiple diet changes and "allergy-friendly" food trials? You’re not alone.In this powerful and practical episode, I’m joined by holistic veterinarian Dr. Katie Woodley (The Natural Pet Doctor) to unravel one of the most misunderstood and emotionally charged topics in dog care: allergies, intolerances, and sensitivities.Together, we explore how to stop chasing symptoms and start listening to what your dog’s body is really trying to say.🌿 In this episode, we cover:The difference between food allergies, intolerances, and sensitivitiesWhat a true allergic immune response looks like—and why it’s actually rareWhy your dog’s symptoms might be an indication they are struggling with processing food, not the food itselfCommon symptoms like vomiting, diarrhoea, itchy skin, hot spots, gas, and gurgly gutsWhy some allergy tests might not be that helpfulThe problem with prescription hydrolysed dietsThe role of stress, nervous system dysregulation, and immune overloadHerbs, foods, and TCVM approaches to reduce inflammation and support healingHow your dog might be able to eat the very foods they once reacted to—once the body is balancedWhen variety is helpful—and when it’s notWhy probiotics or FMTs may not be working (and what to do instead)Resources & Links:Dr. Katie Woodley’s Website – https://thenaturalpetdoctor.comFollow Dr. Katie on Instagram: https://instagram.com/thenaturalpetdoctorDownload your FREE copy of our FETCH Starter Pack to kickstart your dog’s health journey: https://www.learnfetch.com/pages/fetch-starter-packJoin our FETCH First Light Facebook community with other like-hearted dog guardians: https://facebook.com/groups/fetchfirstlight✨ Connect with Us:Instagram: https://instagram.com/mysticdogmamaWebsite: https://mysticdogmama.comSubscribe to the Mystic Dog Mama Podcast on Apple, Spotify, or your favourite platformLeave a review if this episode resonated with you—it helps more soul-led dog mamas find us 🐾Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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FETCH First Friday: What Our Dogs Reveal - Shadow Work in Conscious Canine Care
What if the behaviours that frustrate you most in your dog aren’t just about them… but about you?In this episode of FETCH First Friday, we explore the tender and transformative topic of shadow work—the hidden parts of ourselves our dogs so often bring to light.You’ll hear us talk about:What the “shadow” actually is (and why it’s not bad)How dogs mirror the emotions and patterns we’ve pushed awayPersonal stories of the moments our dogs revealed something we didn’t want to seeWhy reactivity, over-protectiveness, control, or guilt in our dogs often invite us to look inwardA gentle, step-by-step way to begin this work without shame or blameThis conversation sits at the heart of Curiosity and Holistic Health, two pillars of the FETCH framework.Because the truth is: our dogs are not just companions. They’re sensitive, empathic beings who often carry or reflect what we’re not yet ready to hold.And when we start to see these patterns with compassion, something shifts.Not just for them, but for us.If you’ve ever wondered why a certain behaviour from your dog feels so activating—or if you’ve sensed your dog is here to teach you something deeper—this episode is for you.Grab your FREE copy of our FETCH Starter Pack here, including our new shadow work guide: https://www.learnfetch.com/pages/fetch-starter-packDive into summer with our FETCH Summer Almanac https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FETCH First Light Facebook Group community! https://facebook.com/groups/fetchfirstlightInstagram https://instagram.com/learn.fetchhttps://mysticdogmama.comHttps://instagram.com/mysticdogmama
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Your Voice Is Your Medicine: Sound, Animals, & The Power of Being Heard with Githa Ben-David
✨ What if your voice is the medicine you’ve been searching for? ✨In this powerful episode, I sit down with sound healer and musician Githa Ben-David to explore the healing power of your own voice—not just for you, but for your animals too. 🐾We talk about:🎶 How your voice holds the key to emotional and physical healing 🐕 What it means to find your “inner dog” and reclaim your boundaries 💗 The power of being heard—and truly listening 🐈 Why a cat’s purr is one of the most healing sounds in the world 🌟 How every voice contributes to the collective harmony 🎤 A live sound healing that may shift something deep inside youThis isn’t about singing pretty. It’s about remembering who you are through sound. Your voice matters. Your presence resonates. You are part of the healing.To learn more about Githa and her work, visit her website: https://githabendavid.dkGrab your copy of our FETCH Summer Almanac here: https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FREE Facebook community, FETCH First Light here: https://facebook.com/groups/fetchfirstlightPlease consider subscribing, liking, and rating the podcast!https://mysticdogmama.comhttps://instagram.com/mysticdogmamaDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Crystals, Dogs & Coming Home to Yourself with Nia Finlay
In this gentle, grounding conversation, I’m joined by crystal healer Nia Finlay to explore the deeper layers of healing—through the lens of crystals, energy, and our relationship with our dogs.We talk about:✨ How to work with crystals (not just use them)🐾 Supporting our dogs energetically with crystal wisdom🌿 Navigating the noise and overwhelm of the wellness world🌀 Physical symptoms as messengers, not mistakes🌸 Crystals as teachers, mirrors, and grounding allies🧿 Setting energetic boundaries with intention🤍 What it means to come home to yourself—even when life is hardThis episode is an invitation to slow down, soften, and remember that healing isn’t something we hustle for. It’s a return. And sometimes, the Earth herself—through her ancient mineral gifts—can help guide the way.Mentioned in this episode:Nia Finlay’s work: niafinlay.comCrystals, chakras & working at the energetic levelPractical tips for beginners and crystal-curious dog mamasGrab your copy of our FETCH Summer Almanac here: https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summerJoin our FREE Facebook community, FETCH First Light here: https://facebook.com/groups/fetchfirstlightPlease consider subscribing, liking, and rating the podcast!
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Nutritional Awakening: Integrating 3D & 5D Approaches to Nourishment with Dr Deanna Minich
In this soul-nourishing conversation, I’m joined by Dr. Deanna Minich—functional medicine practitioner and teacher, visionary, and mystic—to explore the sacred connection between food, spirit, and self. Together, we dive into what she calls a Nutritional Awakening—an invitation to see food not just as fuel, but as a portal to deeper healing, wholeness, and presence.We explore:Food as a bridge to nature, spirit, and your inner worldHow feeding—yourself or your dog—can stir up personal shadowsFood as a teacher and energetic allyThe importance of feeding our subtle bodies, not just our physical onesThe links between nutrition, perimenopause/menopause, and the chakra systemHow to honour your animal’s soul path without trying to fix or controlNutritional sovereignty, gratitude, and reverence in everyday nourishment✨ Dr. Deanna also shares a powerful mystical experience with her cat Leilani that speaks to the unseen ways our animals guide and reflect us.🔗 Connect with Dr. Deanna Minich:Visit deannaminich.com to learn more about her work, books, and courses.🌞 Join our Community:Come be part of the conversation in our private Facebook group for soul-led dog mamas → FETCH First Light Facebook Group🌿 Download the FETCH Summer Almanac:Seasonal tips, soul care, and conscious canine nourishment in one beautiful free resource → learnfetch.comIf this episode stirred something in you, share it with a friend or leave a review—it helps more women find their way to a deeper, more intuitive connection with their dogs and themselves. 💛
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FETCH First Friday: When Holistic Becomes Harmful - The Shadow Side of Conscious Dog Care
Welcome to this month’s FETCH First Friday! In this episode, we open a heartfelt and necessary conversation about something we don’t talk about enough in the holistic pet care world: the shadow side.From guilt, fear, and perfectionism to the pressure of influencer culture and black-and-white thinking, we explore the subtle (and sometimes not-so-subtle) ways that holistic care can start to feel overwhelming—or even harmful.Together, we explore: 🌿 The emotional toll of trying to “get it all right” 🌿 Why feeding fresh food doesn’t guarantee perfect health 🌿 How influencer marketing can distort our intuition 🌿 The harm in vet-bashing and echo chambers 🌿 The importance of discernment, nuance, and nervous system regulation 🌿 What it really means to walk a soul-led, conscious path with your dogThis conversation is full of compassion and honesty. It’s not about shame—it’s about coming home to your own inner wisdom and reconnecting with what truly matters: relationship, not perfection.We also share exciting resources to support you, including:🆕 Free Download – Bridging the Gap: Confident Vet Conversations for Holistic Dog Guardians A practical, soul-nourishing guide to help you advocate for your dog, ask the right questions, and feel more confident navigating vet visits—no matter your path. 📥 Download it in the FETCH Starter Pack at https://learnfetch.com🌞 New! FETCH Summer Almanac – A seasonal guide inspired by Traditional Chinese Medicine to help you and your dog move through summer with rhythm, ease, and joy. Just £7! ✨ Available now in the FETCH shop.🐾 The 81 Percent Campaign – Join us as we raise awareness about the impact of chemical flea and tick treatments on our dogs and the environment. We’re advocating for informed, empowered choices—and we’d love for you to be part of this movement. More at https://learnfetch.com✨ Don’t forget to join the conversation in our free Facebook group: FETCH First Light https://facebook.com/groups/fetchfirstlightThank you for being here. You’re not alone on this path.— 📩 Questions or feedback? Reach us at [email protected] or DM us on Instagram https://instagram.com/learn.fetch
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Are Your Supplements Helping or Harming? A Conscious Approach to What We Put in Our Bodies—with Amy Peacock of Earth’s Secret
What if the supplements in your cabinet aren’t doing what you think they are?In this eye-opening conversation, I’m joined by Amy Peacock, founder of Earth's Secret—a thoughtful supplement brand rooted in transparency, sustainability, and the wisdom of nature. We explore what to look for (and what to avoid) when it comes to human supplements, how to know if your body is actually absorbing them, and the often-overlooked importance of quality over quantity.As we talk through Amy’s personal healing journey and starting Earth’s Secret, I also draw the connections to our dogs. Because so many of the same questions apply:✨ Does this supplement actually support the whole being?✨ Is it necessary, or is it just marketing?✨ Is it aligned with our values—and our bodies’ wisdom?Whether you’re navigating your own healing path or supporting your dog’s wellbeing, this episode is a grounding reminder to pause and ask: *What am I really feeding here?*In this episode:* Amy’s story of healing and the inspiration behind Earth’s Secret* The hidden ingredients and common pitfalls in many human supplements* How to know when a supplement is needed—and when it might be doing more harm than good* Why “natural” doesn’t always mean safe or effective* Parallels between human and canine supplement choices* What conscious supplementation *really* looks likeThis conversation will leave you feeling more informed, more empowered, and more connected to the deeper ‘why’ behind what we give ourselves and our dogs.Learn more: https://earthsecret.comhttps://instagram.com/earths.secret🌿 Free Resource:As part of our free FETCH Starter Pack**, Stacey and I created a practical and empowering PDF to help you do a **Supplement Audit for Your Dog**. It includes:✔️ What to look for in a quality supplement✔️ What to avoid (common red flags)✔️ How to assess what your dog truly needs✔️ A step-by-step supplement cupboard detox👉 **Download it for free at https://learnfetch.comhttps://mysticdogmama.comhttps://instagram.com/mysticdogmamahttps://instagram.com/learn.fetchDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Vaccines & Titre Testing Decoded, with Dr Lise Hansen
If you’ve ever felt torn, overwhelmed, or confused about vaccinations for your dog, this episode is for you.In this deeply informative and myth-busting conversation, I’m joined by integrative veterinarian and homeopath Dr. Lise Hansen to explore what vaccines really do in the body, and how we can make more conscious, individualised decisions for our dogs.We unpack the difference between immunity and immune “boosting,” the role of titre testing, and why annual revaccination often isn’t necessary. Dr. Hansen breaks down when vaccination is appropriate, which vaccines are considered core, and how to support your dog’s system afterward—especially if detox support is needed.We also answer real community questions about non-core vaccines like Lyme, Leptospirosis, and Bordatella, and discuss how to navigate those recommendations in a grounded, informed way.Whether you’re new to this conversation or deep in research-mode, this episode offers empowering insight rooted in both science and soul—helping you tune into your intuition and become a more confident advocate for your dog’s health.What we cover:What vaccines actually do in your dog’s bodyWhy the idea of “booster” shots needs a rethinkWhat titre testing is and when to use itCore vs. non-core vaccines (and what your dog really needs)How to support detox after vaccinationCommunity Q&A: Lyme, Lepto, Bordatella & moreResources & Links:Learn more about Dr. Lise Hansen: https://alternative-vet.co.uk/Get your copy of our guide Bridging the Gap: Confident Vet Conversations for Holistic Dog Guardians as part of our free Learn FETCH Starter pack! https://learnfetch.com/Subscribe & Review:If this episode helped you feel more informed and empowered, please consider subscribing and leaving a review. It helps more conscious dog mamas find us!https://instagram.com/mysticdogmamahttps://instagram.com/learn.fetchhttps://mysticdogmama.comDisclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.
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Respect the Lead: Walking with Compassion & Care, with Zoe Blake
✨ Respect the Lead with Zoe Blake 🐾Why might a dog be on a lead?Medical reasons. Trauma. Training. Nervousness. Safety. Energetic sensitivity.There’s always a story. And it deserves to be respected. ❤️In this episode of the Mystic Dog Mama podcast, Zoe shares the inspiration behind her compassionate campaign #RespectTheLead—and how we can all play a part in creating safer, kinder spaces for dogs and their humans.🎧 We talk:🐕🦺 What inspired the campaign🚶♀️ How to navigate off-lead encounters🌱 The future of lead awareness🐶 How your dog could be the face of the campaign!This one’s for every dog mama who’s ever felt judged, anxious, or unseen on a walk. You are not alone. 💫To connect with Zoe, visit her website https://respecthelead.com or follow her on Instagram at https://instagram.com/respectheleadTo pick up your copy of our FETCH Summer Almanac, visit our online shop at: https://learnfetch.comJoin other like-hearted guardians in our FETCH First Light Facebook group:https://facebook.com/groups/fetchfirstlightFollow us on Instagram https://instagram.com/learn.fetchFor more about Mystic Dog Mama Canine Nutrition + Wellness Consultation Services, visit:https://mysticdogmama.comFollow me on Instagram at https://instagram.com/mysticdogmama*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.#MysticDogMama #RespectTheLead #DogMamasUnite #ConsciousCanineCare #DogsAreHealers #TheFriendlyPetNurse #OnLeadDogs #DogWalkingAwareness #DogPodcast
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92
FETCH First Friday: Soulful Summer Enrichment for Your Fresh Fed Dog
As the weather heats up, so do the questions in our community—especially around enrichment ideas that align with feeding raw and gently cooked food. In this FETCH First Friday episode, we're diving into simple, creative, and dog-safe ways to keep your pup mentally stimulated and cool this summer—without compromising their fresh food lifestyle.We’re talking about:💦 Easy enrichment activities for hot days🍦 Nourishing, species-appropriate frozen treat ideas🧠 Why enrichment matters just as much as what’s in the bowl🐾 Tips for safely using enrichment tools with raw/gently cooked mealsWhether you're new to fresh feeding or looking to shake up your summer routine, this episode is full of ideas that will inspire joy, play, and connection—for both you and your dog.Check out Stacey’s enrichment idea:https://www.youtube.com/shorts/5037LOpYGvwWant some more ideas for things to do with your dog that don’t involve a walk? Check out these interviews!Stop Walking Your Dog! with Niki Frenchhttps://youtu.be/TqP6dovWzog?si=bSpB2mELJVC6I7drZoopharmacognosy with Rachel Knotthttps://youtu.be/2VDwyTqKwh8?si=IFf1bAzk73UIS-4SAnd be sure to listen to my interview with canine first aid expert, Rachel Bean, on what to do if you suspect your dog has heat stroke:Canine First Aid: Simplifying the Do’s and Don’tshttps://youtu.be/SPKo7p0tQPs?si=9s-V1EpXFGaImo2ZCome join our FETCH First Light group, a community of like-hearted dog guardianshttps://facebook.com/groups/fetchfirstlightFollow us on Instagram: https://instagram.com/learn.fetchAnd check out our resources on our website https://learnfetch.com
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91
Building Bridges Through Love, Language & Learning with Gabriel Casanova
In this soulful and thought-provoking episode, I’m joined by dog trainer and educator Gabriel Casanova of Entendimiento Canino. With a background in acting and a deep commitment to empathy and respect, Gabriel brings a unique lens to the human-dog relationship — one that honours both cultural context and emotional connection.We dive into:💬 How language and culture shape the way we learn from and relate to dogs🎭 How Gabriel’s acting background informs his presence and sensitivity as a trainer🐾 The power of mutual respect between humans and animals🌍 The ethics of rehoming and exporting stray dogs across borders🤝 The importance of community and meeting people (and dogs) where they’re at🍲 Navigating nutrition, budget challenges, and systemic discrepancies🏙️ How public spaces and social systems impact the ways we engage with one another and support our dogs🌱 The ripple effect of small changes — and the deep impact of loveThis episode is an invitation to explore how we show up — not just for our dogs, but for one another. It’s about building bridges, embracing complexity, and remembering that healing and transformation happen in community.Tune in for a heartfelt conversation about dogs, dignity, and the beauty of learning across difference.Connect with Gabriel:https://entendimientocanino.comhttps://instagram.com/entendimientocaninoCome join our FETCH First Light Facebook group where you'll have the opportunity to connect with other like-hearted dog guardians! You can learn more and join at https://learnfetch.comhttps://instagram.com/learn.fetchhttps://mysticdogmama.comhttps://instagram.com/mysticdogmama
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90
Trusting the Unseen: Channeling, Dogs, & The Collective Shift, with Stephanie Banks
In a time of great unlearning, how do we reconnect with what’s real, true, and soul-aligned?In this powerful and down-to-earth conversation, I’m joined by Stephanie Banks—intuitive channel, author, and the voice behind Soul Insight—to explore the art of channeling, our relationship with the more-than-human world, and how to walk the spiritual path with our dogs by our side.A former speech pathologist turned professional channel, Stephanie shares her journey of rediscovering her intuitive gifts, opening to guidance from Gaia and canine consciousness, and learning to trust the deep wisdom that flows through all of us—when we get quiet enough to listen.Together, we explore what it means to:Tap into your own channeling abilitiesKnow whether what you're sensing is real or trueEmbrace your soul agreements with your dogCo-create the future through presence and stewardshipBe a spiritual being navigating uncertainty—with paws beside you 🐾This episode is both mystical and practical, intimate and expansive—a heart-centered invitation to deepen your intuition, root into your purpose, and remember that you are never alone on this path.🌿 Topics We Explore:Stephanie’s path from speech pathologist to professional channelWhat channeling really is—and how you can access itThe role of dogs and animals as soul allies and messengersGuidance from Gaia and canine consciousnessDiscernment: how to tell what’s true in a time of collective noiseSoul agreements and why our dogs choose usLiving and leading through the collective paradigm shiftChanneling as remembrance, not performanceWhat it means to be a steward of the Earth—and of our own evolution💬 This episode is for you if:You’ve ever sensed your dog was guiding you in ways you can’t explainYou’re feeling the call to trust your inner voice—but don’t know where to startYou’re curious about intuitive communication and want to deepen your connection with Earth, animals, and your higher selfYou’re walking through uncertainty and longing for soul-level guidanceLearn More:Connect with Stephanie at https://soulinsight.comHead over to learnfetch.com and grab our free PDF guide:“Energy Healing Practices for You and Your Dog.”It’s a beautiful introduction to the energetic side of holistic dog care, and it’s my way of helping you deepen your bond—mind, body, and soul.And if you’re not already hanging out with us inside FETCH First Light, our free community for mystic dog mamas, come join us! We’d love to have you. Join here: https://www.facebook.com/groups/fetchfirstlighthttps://www.mysticdogmama.comhttps://instagram.com/mysticdogmama
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89
Ancient Energies, Modern Dogs: Understanding Your Pup Through the 5 TCVM Elements with Dr Neal Loh
Today, we are asking, What if the key to supporting your dog’s health and happiness wasn’t just physical—but energetic?In this episode of Mystic Dog Mama, I’m joined by Dr. Neal Loh, a Traditional Chinese Veterinary Medicine (TCVM) practitioner with a deep understanding of how the Five Elements—Wood, Fire, Earth, Metal, and Water—shape who our dogs are on every level.These elemental constitutions go far beyond breed or behaviour. They speak to the essence of your pup’s personality, their emotional patterns, physical tendencies, and the specific ways they seek balance.Dr. Neal walks us through each of the Five Elements and shares how identifying your dog’s constitution can radically shift how you nourish, train, and connect with them. It’s ancient wisdom made beautifully accessible for modern, soul-led dog mamas.In this soulful and enlightening conversation, we explore:What the Five TCVM Elements are and how they relate to your dog’s body, mind, and spiritThe unique traits of Wood, Fire, Earth, Metal, and Water dogsHow to identify your dog’s dominant constitutionWhy understanding your dog’s elemental type can support more personalized careHow to bring your dog into balance through food, lifestyle, and energetic supportReal-life examples from Dr. Neal’s practice that illustrate each typeThis episode is an invitation to see your dog not just as a companion—but as an energetic being with deep wisdom of their own.🌿 Connect with Dr. Neal Loh:Instagram: https://instagram.com/neal.holisticpetvetWebsite: https://www.holitreats.com.au/💫 Want to explore more?Join our free Facebook group FETCH First Light to connect with other holistic dog mamas diving into energetics, fresh food, natural healing, and soul-led care. I’ve left the link in the show notes👉 Join here https://facebook.com/groups/fetchfirstlightAnd if you’re not sure whether you’ve got a warm fire dog or a cool water dog, grab your free copy of our FETCH guide to your dog’s unique energetic pawprint here! https://bit.ly/FETCH_Energeticshttps://mysticdogmama.comhttps://instagram.com/mysticdogmama*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.
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88
F.E.T.C.H. First Friday: A Carnivore in a Compassionate World
Can you love animals, care about the planet, and still feed your dog meat?In this listener-requested episode of our FETCH First Friday series we have a grounded, grace-filled conversation on the vegan and lab-grown meat dog food debate—sparked by a recent Dragons' Den episode that funded a vegan kibble brand.Together, we explore the complexities, contradictions, and sacred responsibilities of feeding a carnivore in a world increasingly uncomfortable with the realities of nature, death, and biology.This episode isn’t about shame or sides—it’s about curiosity, critical thinking, and compassion as we examine the deeper stories at play behind the marketing, science, and ethics of what we put in our dogs' bowls.✨ Topics We Explore:What is a dog, really? : Reconnecting with biology over belief, and why understanding your dog’s physiology matters.The illusion of "clean" food: How modern marketing disconnects us from the sacredness of death and the truth of nature.What wasn’t said on Dragons’ Den: The missing context in the vegan dog food pitch—and why it matters.Bioavailability and the myth of macronutrient math: Why feeding isn’t just about numbers, and what gets lost in lab-based logic.Technocracy, control, and false saviours: Questioning the rise of food technologies that promise utopia but often serve profit and power.Ethics without biology is ideology: What happens when good intentions override physiological truths.Re-sacralising the bowl: How to return reverence, relationship, and grounded ethics to the act of feeding your dog.Insects—innovation or industrial illusion?: The hype vs. the harm behind insect-based dog foods.We’re not here to preach—we’re here to hold paradox with grace.TIME STAMPS00:22 Introduction02:33 Meet Stacey Renphrey and Dr Alexia Mellor, the team behind Learn FETCH05:35 Overview of the discussion - the Dragon’s Den episode that backed a vegan ultraprocessed kibble— what is this teaching us about our values system and food system09:30 Looking at feeding through biology and not just philosophy and ethics 13:35 Dogs tolerate carbs but don’t thrive on them 15:45 Our disconnect from the reality of death as a core part of the life cycle 20:00 A breakdown of The Dragon’s Den episode22:30 Vegan kibble: Innovation or just replacing one UPF for another25:50 The Myth of Macronutrient and Micronutrient Math - what are the guidelines shaping the dog food industry41:45 What are the implications of a technocratic food system?48:45 Ethics without biology is ideology57:25 Embedding ceremony and sacredness in feeding59:40 How we change the industrial food system1:04:35 Insect protein for dogs?1:10:00 Some of the bigger questions we need to ask when thinking about feeding our dogs1:13:30 Why Dragon’s Den missed the point1:16:50 An inivtation to Steven Bartlett and Deborah Meaden, a call for new metrics of what the ROI could be🐕🦺 Keep the Conversation Going: Join our free Facebook group FETCH First Light where dog mamas like you are asking the big questions, exploring ancient wisdom, and nourishing their dogs (and themselves) in more conscious, connected ways.👉 Join here https://facebook.com/groups/fetchfirstlightThings we mention:🎙️ Taking the Fear & Complexity out of Fresh Food Feeding with Kay Stewart, Feed Real Institute: https://youtu.be/4P8W-s6gh8Q?si=s6_-9q_wbBNExE-v🎙️ Honoring Our Animals + Ourselves: Normalizing Pet Loss Grief with Beth Bigler https://youtu.be/9abmuDAosro?si=QT0mM9LNO2FsJF74🎙️ F.E.T.C.H. First Friday: Turning the Tables on Parasite Prevention https://youtu.be/69Q02shCEwE?si=WfR2AgKHqYuMkHXmAnd grab a copy of our FETCH Fact Check Guide Vegan Dog Food PDF on the studies mentioned!https://bit.ly/Fact-CheckGuide_VeganDietsforDogsFollow us on Instagram: https://instagram.com/learn.fetchWebsite: https://learnfetch.com
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ABOUT THIS SHOW
Mystic Dog Mama is the podcast for soul-led dog mamas where you will discover how to best nourish your dog - and yourself - mind, body, and soul. Join me, Dr. Alexia Mellor, as I talk with some of the most inspiring pet experts, spiritual leaders, health professionals, and more, as we explore how our dogs are teaching us about what it means to be human. This is the place for inspiring stories, along with practical tips and tricks on how to lead a more holistic, nourished, and soulful life with your canine companion.
HOSTED BY
Dr Alexia Mellor
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