Myth Busting & Aging Well

From the founders of AgeFIT Home (an online strength and balance functional exercise program especially for seniors), we bring you our couch conversations with experts aiming to challenge some of the myths of aging so we can all better enjoy growing older. In this first season we talk to respected scientists and health professionals on various topics of health and wellness as we grow older - from the science of sleep, resilience to osteoarthritis. We hope you enjoy!