Naturally You

This episode takes you on the journey of how I lost my eyelashes and how I grew them back! It is also my last episode of the podcast series. I thank you all for listening and joining in on a part of my life. I look forward to doing it again, Stay Naturally You. Outline: 1. Intro Theme Song 2. Welcome 3. The Eye Lash Story 4. How I grew them back - Castor Oil and Rosemary Oil Treatment 5. Facts/Benefits about Castor Oil 6. Facts/Benefits about Rosemary Oil 7. Closing remarks 8. Credits (music) 9. Outro Music Music and Sound Effects: "90" by Casetofoane (www.localrec.ro/casetofoane.html) Sound Effects: Title: Pin Dropping About: Sound of a pin dropping a modification of the original pin drop sound effect we posted. Recorded by Brian Rocca | Title: Magical About: Magical wand sound effect. sound of magic in the making. wave of a wand, rabbit out of a hat, disappearing, teleporting. | Recorded by Mike Koenig |

DESCRIPTION OF EPISODE: This episode entails how i healed myself from the awful arms of eczema, and tips for anyone who also may be suffering from it SHOW OUTLINE: 1. Intro theme song 2. Welcome 3. My history with eczema 4. history and facts about eczema 5. how to help yourself - diet -skin care -water temperature -oils 6. closing remarks 7. disclaimer 8. credits 9. outro music MUSIC AND SOUND EFFECTS: "Big Because (Instrumental)" by Minden (www.needledrop.co/wp/artists/minde…/artists/minden/ Title: Scratching | Recorded by Lisa Redfern | soundbible.com Title: Having A Shower | Recorded by ezwa | soundbible.com Title: Drum Roll | Recorded by Mike Koenig | soundbible.com More information regarding eczma: nationaleczema.org/eczema/

Description: This episode consist of an all natural face mask and scrub that can be made at home. Outline: 1. Intro Theme Song 2. Welcome and Brief Introduction 3. Name of First Face Mask - mmm mmm mmm good mask - This mask consists of honey, lemon, olive and coconut oil. This scrub is designed to get rid of dead skin and work deep in your pores leaving you with a nice glow. 4. What Items will be needed 5. How to make them 6. Where you can find products 7. Benefits of Them 8. Name of second face mask - Turmeric Mask -This face mask is a turmeric face mask the author has adopted from her middle eastern friends who use this mask quite often. I consists of turmeric powder, olive and milk or yogurt. 9. What Items will be needed 10. How to make them 11. Closing Remarks and Disclaimer 12 Credits Music: "Something Small (Instrumental)" by Minden (http://www.needledrop.co/wp/artists/minden/) Sound Effects: Title: Drum Roll About: Drum roll sound effect from a drummer. drum roll please! Recorded by Mike Koenig soundbible.com Title: Daydreaming About: Tinkle hi pitch chime obsidian needles. like a magic wand or metal wind chime. could also represent a daydream or flashback. Recorded by Lisa Redfern soundbible.com

Description: This episode consist of all natural remedies for sore throats. These are personal homemade remedies from the podcaster. Outline: 1. Intro Theme Song 2. Welcome 3. Name of First Remedy- Honey Lemon Elixir 4. What Items will be needed 5. How to make them 6. Where you can find products 7. Benefits of Them 9. Name of Second Remedy or Homemade Product (*a third one will be given if the timing allows for it) 10. Name of Second Remedy- Spice it Up! 11. What Items will be needed 12. How to make them 13. Closing Remarks and Disclaimer 14. Credits Music "Waha" by Casetofoane (www.localrec.ro/casetofoane.html) Sound Effects Title: Wind About: Wind blowing 2 or howling slightly. a great nature sound requested by manoj sharma. Recorded by Mike Koenig soundbible.com Title: Drum Roll About: Drum roll sound effect from a drummer. drum roll please! Recorded by Mike Koenig soundbible.com

A preview of the upcoming podcast, Naturally You. This episode is a teaser of what is too come in the following weeks. "This Whole World Loves Me (Instrumental)" by Minden (http://www.needledrop.co/wp/artists/minden/)