Net Gains

Our 19th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about the past few months and what we've learned! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our 18th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about blocking out the noise! Understanding the positives and negatives of it and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our 17th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about COMPETITION, understanding the positives and negatives of time management and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our 16th episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about pregame routines! Understanding the positives and negatives of what you do and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our fifteenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about BLANK! Understanding the positives and negatives of burnout and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our fourteenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about morning routines! Understanding the positives and negatives and how it relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Welcome to the Net Gains Podcast, where we delve into the depths of mental toughness and conquer the challenges of imposter syndrome head-on. Join us as we uncover the secrets to overcoming this common hurdle and empower you with the mindset of a champion.What is Imposter Syndrome?Imposter syndrome, also known as impostor syndrome, fraud syndrome, or imposters syndrome, is a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a "fraud" despite evidence of success.Understanding Imposter SyndromeAre you struggling with imposter syndrome? On today's episode, we define imposter syndrome and explore its meaning in various aspects of life, including work, relationships, and personal development. We discuss the symptoms, causes, and types of imposter syndrome, helping you identify if you're experiencing it and providing actionable strategies to combat it.Insights and InspirationsWe share some imposter syndrome quotes, examples, and stories to learn from those experiences, gain insights into the imposter syndrome mindset, and discover how they turned adversity into strength.Tools and ResourcesLooking for further guidance? We recommend valuable resources such as imposter syndrome books, TED Talks, art, and treatments that can aid in your journey to combat imposter syndrome. Whether you're dealing with imposter syndrome alone or in relation to conditions like ADHD, our podcast provides valuable insights tailored to your needs.Your Path to Mental ToughnessAt the Net Gains Podcast, we believe that imposter syndrome is a hurdle, not a roadblock. Tune in to discover the secrets to combatting imposter syndrome, develop mental toughness, and unleash your full potential. Join us on this transformative journey today.Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Welcome to the Net Gains Podcast, today we're tackling mental toughness, overcoming mental hurdles, and cultivating a resilient mindset. On this episode, we dive deep into the definition and impact of perfectionism, exploring its connection to anxiety, OCD, and the procrastination trap. Whether you're dealing with maladaptive perfectionism, struggling with perfectionism-related anxiety, or seeking strategies to combat perfectionism-induced procrastination, our podcast is here to guide you.Join us as we uncover the different types of perfectionism, from the relentless pursuit of flawlessness to the dangers of perfectionism as the enemy of progress. Gain valuable insights into what causes perfectionism, how it manifests in various aspects of life, and practical steps to break free from its grip. Roger and Frank talk about the psychology of perfectionism, its impact on mental health, and effective methods to manage perfectionism and anxiety. We close out with a couple of quotes on perfectionism and the meaning behind themOur goal is to equip you with the tools and mindset needed to thrive in a world that values progress over perfection. Don't let perfectionism hold you back from reaching your full potential. Subscribe to the Net Gains Podcast today and embark on a transformative journey towards cultivating an elite mindset, conquering perfectionism, and unlocking new levels of personal growth and success. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our Eleventh episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about having tough conversations! Understanding the positives and negatives of how to bring those conversations up and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our Tenth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about Setbacks! Understanding how to identify them and how to overcome them related to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our NINTH episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about manifestation! Understanding the positives and negatives of manifesting and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our eighth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about Pushing Boundaries and Leveling Up! Understanding the positives and negatives of pushing yourself and how it relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our Seventh episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about toughening up! Understanding the positives and negatives of motivation and hard work and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our sixth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about balance! Understanding the positives and negatives of how balance relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our fifth episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. Today we're talking about goal setting, joined by our special guest Eddy Delsignore! Understanding the positives and negatives of goal setting and how it relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our FOURTH episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position.If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing.Today we're talking about checking your ego! Understanding the positives and negatives of having an ego and how is relates to our lives! New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our THIRD episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position.If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing.Today we're talking about the taking BIG risks! Understanding the financial aspects and the decision making that comes with risks. First, we'll talk about risks and how they can be managed. Then we'll go through Roger & Frank's personal risks they have taken, and send you out with some pro strats to work on to train your mind to perform better. New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Download the full podcast here: Spotify = https://podcasters.spotify.com/pod/show/net-gains Follow Net Gains on Social Media: FB = https://www.facebook.com/profile.php?id=61556179646696 YT = https://www.youtube.com/@NetGainsPodcast TT = https://www.tiktok.com/@netgainspodcast IG = https://www.instagram.com/netgainspodcast/

Our very FIRST episode of Net Gains, sponsored by Chief Marketing Dad & Digital Position. If you're looking to train your mind to accomplish some amazing things, we dive deep beyond the typical "push harder" and "stop being lazy" garbage you're probably used to hearing. First we define what Narrative Forming & Reframing are, as well as providing a 4-step process to drill down into your own toxic narratives. Then, we go through a variety of examples to illustrate how reframing is done in a more realistic way. New episodes of Net Gains air every Thursday at 5pm EST. Video on YouTube & Spotify, audio only on Apple podcasts and everything else. Make sure you're subscribed to the Net Gains YouTube Channel and wherever you get your podcasts so you don't miss out and follow us on Instagram & TikTok for all the best moments from the show. Follow Net Gains on Social Media:FB = https://www.facebook.com/profile.php?id=61556179646696YT = https://www.youtube.com/@netgainspodcastTT = https://www.tiktok.com/@netgainspodcastIG = https://www.instagram.com/netgainspodcast/ Chapters: 00:00 - Intro 01:39 - Newsworthy Legends 9:00 - What is Narrative Forming & the 4 Step Process 14:37 - All or Nothing Thinking 18:19 - Blaming 22:04 - Catastrophizing 28:19 - Discounting the Positive 31:41 - Mental Filters 36:41 - Should Statements 41:54 - Prostrat 44:20 - Motivational Quote 47:06 - Bloopers #netgains #mindset #mentaltoughness #narrativeforming #reframing