No Gatekeeping with Courtney Todd

Welcome back to No Gatekeeping! Today we have a special guest, Sarah Lauren. Sarah is a Toronto content creator who is known for talking about her dating life and navigating being single in her twenties online. This episode is for anyone who’s ever wondered: How do I really get over my ex? Courtney and Sarah Lauren unpack the toughest parts of heartbreak and share the tools, mindset shifts, and self-discovery practices that can help you heal and thrive after love lost.They also discuss non-negotiables in their relationships, what they look for in partners, and mistakes they made in the past which they’ve since grown from. To stay up to date with Courtney, make sure you’re following her on Instagram, TikTok and Youtube @bycourtneytodd.Get connected with Sarah:Instagram: @sarahlauren_71YouTube: @sarahlauren_71TikTok: @sarahlauren71

In this episode, Courtney sits down with the incredibly talented Meredith Wolf (@mywolfdesign), a website and branding expert who has built a thriving business serving 100–200 brands every year.Meredith shares her journey into entrepreneurship: the challenges she faced, the lessons she learned, and the strategies that helped her build a rock-solid foundation for long-term success. She also dives into what many businesses get wrong, how to improve your online presence, and the best ways to turn visitors into loyal customers.This conversation is packed with industry insights and actionable advice you won’t want to miss.✨ Stay connected with Courtney on TikTok, YouTube, and Instagram: @bycourtneytodd✨ Subscribe to No Gatekeeping so you never miss an episode!🔗 Resources mentioned:10 Pillars of Business: https://www.loom.com/share/701a34c998534b109be7f755d40658c0?sid=a0dd38b8-4d0a-4d2c-b313-5bfc41e4c781 Find Meredith at:Website: www.mywolfdesign.com Instagram: @mywolfdesign

Fall is just around the corner, and Courtney is sharing her ultimate guide to making the most of the season. From Toronto to Niagara (and everywhere in between), this episode is packed with bucket list ideas that will get you excited for crisp mornings, cozy outfits, and all things autumn. Whether you’re sipping a new seasonal latte, wandering through a pumpkin patch, or updating your wardrobe with fall staples, Courtney has tips to help you fully embrace the season. Tune in for local gems for both Niagara and Toronto, universal fall must-dos, and inspiration to make this autumn your best one yet.As always, make sure you’re subscribed to @bycourtneytodd on YouTube to stay up to date for future episodes of No Gatekeeping. You can also listen on Spotify & Apple Podcasts. Stay connected with Courtney by following her on Instagram, TikTok, and YouTube @bycourtneytodd Thanks for watching!

On this episode of No Gatekeeping, Courtney shares the simple yet powerful rituals that are helping her live with more joy, balance, and intention.This episode is all about wellness, self-care, and lifestyle habits that make a real difference, not because they’re trending, but because they genuinely fill your cup. Courtney dives into how small changes, mindful routines, and shifting your perspective can help you feel more present, energized, and aligned with the things that actually matter.If you’re looking for inspiration around daily rituals, healthy routines, mindset shifts, and lifestyle tips that can help you create a life you love, this episode is for you.Make sure you’re subscribed on YouTube @bycourtneytodd, and following on Instagram and TikTok @bycourtneytodd so you never miss updates from Courtney and all things No Gatekeeping.

Welcome back to the No Gatekeeping Podcast with Courtney Todd. Today, Courtney is talking about her experience of doing thirty days sober. That’s right, absolutely ZERO alcohol for an entire month (including during a wine tour). She answers all the questions about sobriety, including how it affected her, how her mental health improved, her sleep schedule, and whether or not this is something she can see herself doing again, along with the chance of how YOU can get involved too.As always, make sure you’re subscribed to @bycourtneytodd on YouTube, Instagram and TikTok to stay up to date for future episodes of No Gatekeeping. Thanks for watching!

In this episode of No Gatekeeping, Courtney is pulling back the curtain on her dream collaboration, and yes, the reveal is finally here.She’s also sharing a fresh perspective on how she’s approaching content moving forward: think luxury vibes on Instagram and unfiltered fun on TikTok. Tune in for an honest chat about pivoting, platform strategy, and what’s next. As always, be sure to subscribe on YouTube and stay up to date on TikTok and Instagram, all: @bycourtneytodd.

July is almost over, and Courtney’s checking in with a mid-year reset. With just five months left in the year, it’s the perfect time to reflect, realign, and romanticize the everyday. In today's episode, Courtney is explaining why it matters and how you can create one to make the most of 2025. In this episode, we're talking:Decluttering your space and your mindEvaluating your relationshipsRefreshing your routinesAnd giving yourself the space to EVOLVE. Don't forget to subscribe on YouTube for all upcoming video episodes, and stay up to date on Instagram, TikTok: @bycourtneytodd

On this episode of No Gatekeeping, Courtney is joined by wellness influencer Maddi Cerasuolo (@_madswellness on Instagram), who is known for making health and fitness feel fun and approachable.They dive into all things intuitive eating: what it really means, how to stop obsessing over food rules, and why fueling your body doesn’t have to feel restrictive.Maddi also shares her favourite healthy meals that are actually delicious, and tips on finding a workout routine that works for you, not against you.If you're on a journey to feel good in your body and want realistic, honest advice, you’ll love this one.Stay connected!Follow Courtney on ⁠TikTok⁠, ⁠Instagram,⁠ and ⁠YouTube⁠ Find Maddi on ⁠TikTok⁠ and I⁠nstagram⁠

On this episode of No Gatekeeping, the moment listeners have been waiting for is finally here…Mystery Man is on the podcast! Courtney and her long-hinted-at partner sit down to answer the most asked questions from her followers, from how they met, to where they see their relationship going, and all the juicy gossip in between. To stay up to date with Courtney, please follow her on Instagram, TikTok & YouTube @bycourtneytodd.

Are you trying to balance your priorities, nurture your relationships, and find peace in your everyday life? If so, this episode is for you.In today’s episode, Courtney is honest with how getting older sometimes means realigning with your priorities. She opens up about discovering that sometimes moving to a different city means losing friendships you once thought were forever. She also talks about struggling to have time to be in the moment, and what she’s doing to improve that. As always, thank you for listening and please make sure to stay updated with Courtney by following her on Instagram, TikTok & Youtube @bycourtneytodd

In this first episode of a new three part series, Courtney gets real and vulnerable about her relationship with her body. She opens up about being the heaviest she’s been since college, how that’s impacted her mindset, and what she’s doing now to realign with her vision of being the healthiest version of herself.Courtney shares her history with food and nutrition, past experiences with different types of work and workouts, and how she's learning to hold herself accountable without shame. This is an honest, unfiltered conversation about growth, self-awareness, and giving yourself grace.Stay tuned, parts 2 and 3 of this powerful conversation are coming soon, and we will be having a very special guest join us for an episode.Stay up to date with Courtney by following her on Instagram, TikTok and Youtube @bycourtneytodd

In this episode, Courtney takes a moment to review her 2025 vision board that she’s created. To see what’s working, what goals might have changed/ might not be no longer aligned, and what goals she has to continue to work towards to be able to succeed by the end of the year. Six months in, she’s reflecting on how everything is going, what’s surprised her, and how much growth can happen in half a year.Thanks for listening! Stay connected with Courtney on TikTok, YouTube, and Instagram @bycourtneytodd.

Courtney shares the exciting news about finding her dream Toronto condo — and why she’s completely at peace with never being a homeowner again.This episode is your gentle reminder that sometimes, you’re exactly where you need to be... even if it doesn’t feel that way at first.As always, thank you for tuning in. Stay connected with Courtney on TikTok, YouTube, and Instagram @bycourtneytodd.

It’s been two weeks since Courtney made the big move to Toronto, and she’s getting real about what that adjustment actually looks like. From taking herself out solo to trying new things that scare her a little, she’s learning what it means to grow outside your comfort zone.She’s also calling out the romanticized version of “moving in with your partner” and why it’s okay to say it’s not all Pinterest boards and perfect Sunday mornings.If you’ve been playing it safe lately, consider this your sign to do one thing this week that pushes you.Plus: keep an eye out for her very first bad review about her recent Toronto Date Night experience 👀Follow along on Instagram, TikTok, and YouTube @bycourtneytodd for all the updates and BTS chaos.

Over the past forty episodes, Courtney has been sharing her life, her lessons, and everything in between on No Gatekeeping — and now, season three is here with a fresh blank slate.So, what can you expect? The usual real-time updates on life, love, and business ownership — plus a few exciting new additions. This season, we’re revamping No Gatekeeping with:✨ Some video episodes
💌 A monthly advice episode where Courtney gives her take on a listener’s dilemma
👀 Long-awaited episodes with Mystery Man (finally!)Have a topic you want Courtney to cover this season? Send her a DM on Instagram @bycourtneytodd.Stay connected with Courtney on Instagram, TikTok & YouTube @bycourtneytodd.

Welcome back! In this episode I catch you up to speed on everything going on in my life - from Toronto condo hunting, my challenge with Mystery Man, to everything in between.As always thank you for listening, and stay up to date with me by following me on Tiktok, Instagram and YouTube @bycourtneytodd

A psychic (shoutout to Miss Helen) told me it was time to leave Niagara behind, and 1 year later it’s finally happening.This episode is sharing how I dove headfirst into the chaotic world of Toronto real estate, convinced it’s time to start the next chapter.But just when I thought we had found the one, our dream condo, we got hit with an unexpected curveball.What went wrong? And what’s happening next? You’ll have to tune in to find out.If you’ve been waiting for a sign to finally take that leap, this is it. Sometimes, you just have to go for it.Also a HUGE shoutout to our amazing Toronto realtor, @jamesinthecity, for guiding us through the madness. And for our Niagara realtor, Matt Guthrie for getting our house sold in only one month of having the listing.Follow along on Instagram, TikTok, and YouTube @bycourtneytodd for all the behind-the-scenes drama, and next steps in the Toronto condo shopping experience.

Welcome back! If January wasn't your best month, or 2025 isn't going the way you envisioned it- this episode is for you.After having the best month that I have had in a WHILE, I am sharing everything that I've done to start feeling good about myself again and getting back on track.If you enjoyed this episode, don't forget to LIKE and SUBSCRIBE!

Are you looking for an unforgettable way to celebrate your birthday? Well you should already know that I’m a big believer that birthdays are meant to be special, and in this episode, I’m sharing all my favourite ways to celebrate! Whether you love a fun event out, a cozy night in, or an adventurous getaway, I’ve got plenty of ideas to make your day feel unforgettable. Whether thats with your friends, family or significant other.I’ll also be spilling all the details on how I celebrated my 29th birthday this past January to make it a very special one with those who I love most.Thank you for listening and make sure to stay connected with me on Instagram and TikTok @bycourtneytodd .

In today’s episode Courtney shares this wild experience she had, and dives into her thoughts of the TikTok ban. As always, thank you for listening and make sure to keep up to date with Courtney by following her on Instagram, YouTube and Tiktok: @bycourtneytodd

In today’s episode, Courtney is spilling everything about her trip to Florida with Mystery Man and of course Pinot and Louis’ first ever VACATION. She talks about their 24 hour road trip to Florida, how to make the drive easier for everyone involved, must visit restaurants in Florida, fun activities to enjoy, and so much more. She also answers some of your questions and divulges some exciting new information about her business. As always, thank you for listening and stay up to date with Courtney on Instagram, Tiktok & YouTube @bycourtneytodd

Welcome to the FINAL episode of No Gatekeeping (for 2024). In this episode, Courtney continues her vulnerability streak by opening up more about Mystery Man and how things have been going for her. By the time you’re listening to this, Courtney and Mystery Man (and Pinot and Louis) will already be ON ROUTE to Florida! Make sure you’re subscribed and following the podcast so you don’t miss the next episode. Stay up to date with Courtney! Youtube Instagram TikTok

In this episode, Courtney sits down with Julia Enns, the Professor and Program Coordinator of the Niagara College Social Media Management program. Julia shares her unique journey to becoming a professor, what it’s really like to work in the fast-paced world of social media, and the most fascinating parts of her job. Whether you're considering a career in social media, curious about the program, or just love hearing inspiring career stories, this episode is for you! Have questions or want to discuss all things social media? Feel free to DM Julia on Instagram at @profjenns. And don’t forget to check out the Niagara College Social Media Management program on Instagram at @nc_socialmediamgmt for more info and updates! To stay updated with Courtney, remember to follow her on TikTok and Instagram @bycourtneytodd

This episode starts off with a little recap of Courtney’s most recent trip to Mexico. She also gives a little life update about a MYSTERY MAN?!, how she’s navigating all of life’s changes, and how she plans to work through them. Finally, it’s all about the 2025 vision board, including how to make one, what to put on it, and how to keep yourself motivated and accountable to achieve your goals by setting intentions. As always, thank you for listening. Keep up to date with Courtney by following her on TikTok & Instagram @bycourtneytodd

Today’s podcast guest is Sofia Aguilar, and get ready to dive into all things uncensored—because here, there’s No Gatekeeping.

 Courtney and Sofia (@saguilar_) open up about burnout, the journey to overcome it, their experiences navigating breakups, and the blessings they have ending 2024. Thank you for listening and stay up to date with Courtney by following her on Instagram and TikTok @bycourtneytodd

Looking for a wake up call? Well this is it. Courtney shares the wisdom she learned from @coachwithhina after attending an incredible Wedding Summit event hosted by @wedbizsummit. This episode is the perfect thing to motivate you and get re-excited in either your life, business, or both. Thank you for listening to today’s episode. As always, to stay connected with Courtney, follow her on TikTok and Instagram @bycourtneytodd.

October was National Bullying Prevention month, and let’s talk about it. Courtney opens up about her personal hardships of bullying, and provides advice to anyone dealing with bullies or “mean girls” and how to overcome it. Thank you for listening, and to stay connected with Courtney remember to follow her on Instagram & TikTok: @bycourtneytodd

Courtney’s back from her first time solo travelling and boy did she have a TIME! In this episode, she dishes about her experience at Bahamas, including some tips on how to make your stay as enjoyable as possible. She also shares VERY helpful tips on everything you need to know before you vacation in the Bahamas. Thank you for listening and we will see you next Thursday queens 🤍 Bahama Nail Place: @pluggedpretty.bah AirBNB: @oceans.at.sulgrave Massage place: @studiomassage.bhs

A new season in life, calls for a brand new season of NO GATEKEEPING. In this episode, Courtney shares everything that you can expect in this new season of No Gatekeeping. A new life chapter, new experiences, new outlooks and NEW weekly episodes for you to enjoy every Thursday. Welcome to a new season where NOTHING is off limits here.

Join Courtney in this episode for a behind the scenes of her breakup, how she’s dealt with this new chapter of her life, and ways to help navigate loss as she deals with the passing of her Nana. Thank you for listening, and make sure to stay connected with her on TikTok and Instagram: @bycourtneytodd MEAL PLAN COMPANY: @fitaxxmeals

Welcome to an episode that nobody saw coming.

We’ve all been there, and if you can’t relate please share with us your secrets! Today I get a little bit deeper and talk all about Imposter Syndrome. From what it is, how I’ve dealt with it, and what you can do to combat this feeling. Thank you for listening, and make sure to stay connected with me on Tiktok and Instagram @bycourtneytodd

HOLA from Tulum! Join me on my first BESTIE EPPY with one of my best friends and travel partners Lilian Martinez. Today we talk about EVERYTHING Tulum has to offer from where to stay, how to navigate getting around, safety tips, where and what to eat (the grocery store is called Selecto Chedraui Tulum), and advice on travelling with friends. Thank you so much for listening, and make sure to stay connected with me on Instagram and Tiktok @bycourtneytodd

It's been awhile, and it’s time for us to FINALLY catch up. Coming at you LIVE from Tulum, today's episode is a catch up to tell you a ton of things that’s been happening since the last time we spoke. And yes, that includes our final conclusion of MOVING TO TORONTO. As always thank you for listening, and make sure you stay up to date by following on Tiktok & Instagram: @bycourtneytodd

Hello ICONS! This episode is a short and sweet one, and for business owners who are looking to collaborate or partner with influencers and creators. Of course I’m giving you a weekly update of all the things business + personal that have went on the past couple of days, and after the update, we jump right in with partnerships, and a little advice for businesses on what to expect working with creators. Remember… Always look out for those bot followers 🤖

WELCOME BACK ICONS! Today is a very exciting episode as we have our first guest joining us… Devon from Pressed in Time.  Buckle up because this episode is packed with a ton of impactful information including entrepreneurship, things we struggle with, and learning how to be more intentional.  Because of the month of May being Mental Health Awareness month, we wanted to talk about how we deal with mental health, the things you can do to improve it, and tips for avoiding burnout.  As always, thank you so much for listening, and keep up to date by following me on TikTok & Instagram ⁠@bycourtneytodd⁠.  EPISODE LINKS; EFT videos: https://youtu.be/pAclBdj20ZU?si=RyLjwa1HOiZHKQmZ https://youtu.be/4_3ui86kPI8?si=zojvmmcXp23dxAbY Devon’s Instagram: ⁠@devonsimone⁠ Devon’s Flower Preservation’s Instagram: ⁠@pressed.in.time

Welcome to the ✨reset era✨ Today we are talking about all the deets on how to RESET YOUR LIFE as I’m on route to resetting mine. In this episode, we’re getting into the nitty-gritty details from the smaller things like a morning routine, to big picture goals like building your dream life and what that looks like. Thank you for listening, and stay connected with me by following me on: Tiktok: @bycourtneytodd Instagram: @bycourtneytodd & @theiconicmanagement YouTube: @bycourtneytodd

Short and quick episode today! Courtney gets real about what you should and shouldn’t tolerate in a relationship. Consider this some tough love that either you or someone you love might need to hear today. As always, make sure you’re keeping up to date by following Courtney on TikTok & Instagram @bycourtneytodd

Ever feel like you're doing everything you can, but it's still somehow not enough? In this episode, Courtney shares an average week in her life, but also gets vulnerable about the overwhelming feeling of not doing enough. As always, make sure to stay up to date with Courtney by following her on Tiktok & Instagram @bycourtneytodd Please make sure to follow and rate the podcast on Spotify to never miss an episode, and subscribe and rate on Apple Podcasts.

In this episode, Courtney does an honest deep dive on how her 2024 PERSONAL vision board is going so far, including her health goals, ways to improve her overall happiness, and the possibility of moving to Toronto. She also briefly touches on her new upcoming Niagara networking event called Cocktails & Conversations. If you missed out on purchasing tickets for their May event, DM @bycourtneytodd in case they open up more spots! As always, make sure you’re staying up to date by following @bycourtneytodd on TikTok and Instagram!

Welcome back to No Gatekeeping! In this episode, Courtney tells the story time about John’s 30th birthday mishap, and about her recent INTERVIEW experience as a content creator, and where this interview has landed them ✈️… Courtney also discusses how to negotiate and advocate for yourself as a content creator, and shared tips and tricks for interviews, with of course, NOT GATEKEEPING ANY of the details! Thank you so much for listening, to stay up to date with everything Courtney does, make sure to follow her on TikTok & Instagram @bycourtneytodd 
Other Instagrams to follow: The Iconic Management: @theiconicmanagement Pinot & Louis: @pinotandlouis

In this episode, Courtney talks about how to improve your mood, and life- by letting things that no longer serve you, go. She talks about the uncomfort of having to talk about unfollowing (or muting) one of your friends on Instagram, and how you can navigate confrontation if asked why. She also talks about other tips and tricks on how to let things go. Thank you for listening, and make sure to keep up with Courtney by following her on Instagram & Tiktok @bycourtneytodd

In this episode, Courtney tells you about her newest idea - moving to Toronto. She gets vulnerable and talks about her first experience with imposter syndrome, and gives advice on how you can work through it. As always, thank you for listening. Keep up with Courtney by following her on Tiktok & Instagram @bycourtneytodd

We’re back! In today’s episode, Courtney speaks about the importance of creating a community and networking. She opens up about her personal experiences within influencing & content creation, while also answering your questions. Keep up with Courtney by following her on TikTok & Instagram @bycourtneytodd

Please welcome our very first guest to the No Gatekeeping Podcast, Courtney's fiance, John! In today's episode, Courtney asks John some questions that may seem taboo or difficult for some people to talk about. The pair discusses how they've made joint finances work for them, and what they do to ensure there's no animosity towards each other. Keep up with Courtney by following her on Instagram & TikTok @bycourtneytodd As always, thank you for listening!

In this personal episode, Courtney talks about her engagement story and ALL the details: where it was, how it happened, and how she felt. (Spoiler alert: she said yes!) She also dives into complicated feelings of learning how to be happy with yourself when seeing others progressing to where you want to go. Courtney also speaks about setting expectations and being open and honest with your partner and how being blunt allowed her to not worry about their timeline and to genuinely enjoy the journey. As always, thank you for listening and follow Courtney to stay up to date on TikTok and Instagram: @bycourtneytodd

Welcome back! In this episode, Courtney discusses the negatives of being your own boss, but also talks about the pros of self-employment. If you’ve been interested in starting your own business or wondering what it takes to be your own boss, this episode is for you! As always, thank you for listening. Stay up to date with Courtney by following her on TikTok & Instagram @bycourtneytodd

In today’s short and sweet episode, Courtney talks about ways you can try to elevate your days when you’re feeling a little bit down.  Whether you’re going through a hard time, Mercury is in retrograde, or you’re just not feeling 100%, this episode will give you some suggestions on how to put a little more pep in your step.  Stay up to date with Courtney by following her on Instagram & TikTok: @bycourtneytodd. 

In this episode, Courtney talks all things Social Media, including: Picking your niche How to follow the trends Creating interesting and engaging content Working with brands/restaurants for collaborations, and what that looks like when you have an allergy How to build your following and so much more!  Stay up to date with Courtney and her road to 10k by following her on Instagram @bycourtneytodd & Tiktok @bycourtneytodd. 

Welcome back! Surprise! TWO episodes in one week as a way to say thank you for listening! If you’ve ever wondered what goes on in the influencing world, or if you’re maybe interested in joining it yourself, this episode is the one for you. You know the number one rule of this podcast is NO GATEKEEPING - which is why Courtney will be giving tips on being a content creator/how to become a content creator, media kits, outreach, and so much more. From picking your niche to how many times you should post, Courtney dives into everything she’s learned this far as an influencer/content creator. Keep up with Courtney by following her on Instagram & Tiktok: @bycourtneytodd