PODCAST · education
NoBooz: A Sober Addict Podcast
by Austin H
NoBooz Podcast is a come one come all podcast about sobriety, addiction, and getting through life.Austin H is the host and he's been off the booze for over a year, working on the rest of his life. NoBooz is a comfortably vulnerable show, trying to create a platform to talk about the joys, struggles, triumphs and tribulations that is sober living. If you struggle with addiction (booze or not), have a loved one who's struggling, or just want to hangout, give NoBooz a shot!If you want to know more, hit the play button and find out for yourself!
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Ep. 32: The Gift of Being Wrong
Well well well, if it isn't the consequences of my own actions.... Mistakes are a part of life. Being wrong is a part of the journey and a tool for growth! The facts are your friend. Check it out for more!
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Ep. 31: The Toll of Addiction, Irreparable but Recoverable
This episode we dive into the toll of addiction, some of Austin's struggles in early sobriety, and finding the bright side of a dark situation. Check it out!Thanks for the support!
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Ep. 30: Gratitude and Holiday Season Struggles
I'm back! Sorry it's been a minute but we're back and better than ever. This episode I talk about gratitude and the intricacies of feeling it, as well as some reminders for us addicts this holiday season. Stay safe out there and as always, thanks for the support!
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Ep. 29: The cure to addiction???
This episode we talk about suffering and how it's not all bad. Check it out!
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Ep. 28: Recovery or just Sobriety?
In this episode of the NoBooz Podcast, Austin discusses the multifaceted nature of recovery, emphasizing that it goes beyond mere sobriety. He shares personal experiences and insights on how recovery involves rediscovering oneself, facing personal challenges, and living a meaningful life. The conversation highlights the importance of clarity, emotional well-being, and the desire to change as essential components of the recovery journey.
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Ep. 27: Beyond Basic Sobriety
This episode I test my new recording platform so we have video! I talk about what I've found important to make sobriety easier in the long runs as well as more meaningful. Check it out!
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Ep. 26: Sippin’ Poison
This episode I take a crack at my impression of a DARE officer. Jk, but we actually talk about the health issues associated with addiction (particularly to alcohol). And a nice little reminder to keep it simple! Check it out!
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Ep. 25: Alcoholic Wisdom
Some wisdom is common but unheard. This wisdom is less common and hopefully soon to be heard. This episode I’m sharing some stuff I’ve picked up in recovery that I think will help you whether you’re an addict or not!Thanks for the support!
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Ep. 24: How to (MAYBE) help a loved one with an addiction
This is a tricky one. At the end of the day, it’s a God sized problem. Always put the safety of yourself and your family first when considering what to do about an addicted loved one. As always, if you need help, reach out!
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Ep. 23: Am I even an alcoholic?? Pt.2
Revisiting some stuff I felt I left unsaid in the original episode. May come up with more, but for now these are some things to look out for and maybe remember about yourself depending on where you are. Stay strong out there! Leave a comment if you think I missed something!
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Ep. 22: My story pt.2
Well this about sums it up. Feel free to leave a comment or hit me up on instagram with any questions!
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Ep. 21: My Story pt.1
Well it’s about time I share a little bit about myself and how I got here. This is part 1 of idk how many it’ll take but at the end you’ll know all about me and my drinking problem. Thanks for the support!
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Ep. 20: Trauma pt.2, a few more thoughts about trauma and addiction
I found the last episode and talking about trauma and addiction so helpful that I decided to talk about it a little bit more. I think I’ve made some solid headway with this one. Check it out!
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Ep. 19: Unaddressed Trauma
Do you have trauma? I think we all do. Nothing wrong with admitting that, I think it’s necessary to become your best self. Listen for more!
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Ep. 18: Once an addict, always an addict
Are you an addict? I am, and I always will be. BUT, that’s not as bad as you may think. Listen for more!
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Ep. 17: American Alcoholism
This episode we dive into some American trends that make alcoholism run rampant generationally. It’s not your fault, but it is your responsibility. Listen for more!
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Ep. 16: Addiction and Shame
This episode is heavy. We talk about shame and the vicious cycle of shame in addiction. Listen for more!
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Ep. 15: The Lies Alcohol Tells
This episode we talk about the lies alcohol tells us. We’re not enough, we’re too much, we don’t care about ourselves, no one cares about us, the list goes on. But the good news is it’s just lies! Listen for more!
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Ep. 14: Preparing for Tests of your Sobriety
This episode we talk about how to prepare for the inevitable tests of your sobriety. It’s nice how most of these tests are ones that you can quit mid way through and still get an A! Listen for more!Thanks for the support!!
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Ep. 13: Sober Coaches and Paid Sobriety Assistance
This episode I talk about how I think the idea of paid sober coaches and other paid, non-specialized sobriety assistance sucks. There’s a time and place and situation for it, don’t get me wrong, but I think it’s gotten out of hand. People taking advantage of other people like me grinds my gears, so I want to fight it. Listen for more!Thanks for the support!!
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Ep. 12: NA Beer? That’s a NAh from me
Please forgive my lame attempt at a pun. This episode we talk about whether drinking NA beer or liquor is a good idea or not. Listen to find out!Thanks for the support!!
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Ep. 11: I’m a proud Alcoholic
Yeah, I’m a proud alcoholic. But… there’s a catch to that. Listen to find out! As always, thanks for the support and stay strong out there!
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Ep. 10: How do I have fun Sober???
This episode we talk about some techniques/mindsets for having fun sober. Sometimes it’s simple, sometimes you gotta get out of your comfort zone a little bit. Listen for more!Reach out if you’re struggling!Thanks for the support!!
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Ep. 9: “Normal” Drinkers vs. Me
Turns out I’m not a “normal” drinker, I’m an alcoholic. And I’m grateful I figured that out. Listen for more!
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Ep.8: Booze is Dead and AA
Grieving the loss of alcohol is similar to grieving the loss of a loved one. Closure is actually cool. AA is awesome, and if you can’t make a meeting I hope this podcast helps. Listen for more!Thanks for the support as always!!
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Ep. 7: Six Packs and Power
Am I gonna get a six pack when I quit drinking? Is my focus, sleep, or energy level gonna get better when I quit? Listen to find out. Also we talk about powerlessness over alcohol, and what power you gain when you quit. Thanks for the support! Leave a comment if you have a topic you want me to talk about!
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Ep.6: Coping and Building a Foundation
This episode we talk about some coping skills I’ve learned and we talking about the importance of building a foundation for your sobriety. Give it a listen!Thanks for the support! Stay strong out there!
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Ep.5: The Plan, Weird Emotions, and Higher Powers
In this episode we talk about the way forward for NoBooz. We talk about weird emotions and higher powers. Check it out!
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Ep. 4: How do I stay sober for good?
In this episode we talk about strategies/ways to stay sober for good. No one wants to do day 1 sober multiple times. So once we quit, let’s just stay off the wagon. Better to be a sober addict than just an addict. Listen for more!Thanks for the support!
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Ep. 3: Am I even an Alcoholic???
In this episode of the NoBooz podcast we talk about common trends amongst alcoholics. Everyone has asked themselves if they have a drinking problem, and it’s an opportunity to change your life forever. Listen for more!Thanks for your support! Give me a comment if you have a topic you’d like me to cover!
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Ep. 2: What is Day 1 Sober like?
In this episode of the NoBooz podcast we talk about day 1 off the booze. Day 1 is scary, but it’s so worth it. Listen for more! Drop me some comments to read! Thanks for listening!
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Ep. 1: Sober Addict: Why should I quit Alcohol?
This is the very first episode of the NoBooz Podcast! Check it out!Thanks for the support!
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ABOUT THIS SHOW
NoBooz Podcast is a come one come all podcast about sobriety, addiction, and getting through life.Austin H is the host and he's been off the booze for over a year, working on the rest of his life. NoBooz is a comfortably vulnerable show, trying to create a platform to talk about the joys, struggles, triumphs and tribulations that is sober living. If you struggle with addiction (booze or not), have a loved one who's struggling, or just want to hangout, give NoBooz a shot!If you want to know more, hit the play button and find out for yourself!
HOSTED BY
Austin H
CATEGORIES
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