Not So Precious

This week, we’re talking about the quiet art of choosing peace over participation. I’m breaking down the low vibrational habits I’ve learned to release: staying in relationships out of comfort, over-explaining endings, and neglecting rest in the name of productivity. Because sometimes the most powerful move you can make is not reacting at all.Get involved in the Not So Precious community. Follow the pod page @NotSoPreciousPod and keep up with me on Instagram and TikTok @ByePrecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

This week, we’re entering the Winter Arc — October 1st to December 31st — a focused, intentional season to realign your habits, routines, and mindset before stepping into your 2026 goals. Think of it as your personal training montage: the quiet grind that sets the tone for everything that comes next.Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with me on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

It's the end of the month, the perfect time to reflect on the the things we learned. As I go through my lessons from September, I encourage you to reflect back on your own experiences!Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

This week on Not So Precious, we’re leaning into ease with an episode titled “Let Good Things Come.” It’s all about loosening your grip, trusting the process, and learning how to stop self-sabotaging the blessings waiting for you.Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

Sit with me as I dive into all the hard lessons and conclusions I came to this summer. This is the perfect episode to unwind too. Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

This week, I’m sharing my personal guide to manifesting — the mindset shifts and daily practices that helped me quantum shift and transform my reality.Get involved in the Not So Precious community. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

After a much-needed pause, I’m back—gently, honestly, and with a new download to share. This episode is about “the hallway”—the space between chapters where doors don’t always open, timelines blur, and doubt starts to whisper. I’ve been living in that space lately, facing rejection, sitting in uncertainty, and still finding the courage to move forward. If you’ve ever felt stuck between what was and what’s next, this one’s for you. Let’s talk about waiting, worthiness, and what it means to keep walking even when the destination isn’t clear.Get involved in the Not So Precious community. Visual notes for episodes drop every Wednesday on Instagram. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode.Stay Precious. 💌

Solitude isn't loneliness—it's sacred. In this intimate episode, I’m unpacking what being alone has really taught me. From sitting with silence to learning how to validate my own voice, these are the quiet lessons that shaped the loudest parts of my growth.Whether you're in a solo season by choice or by force, this one's for you. It's about falling in love with your own company, not settling just to fill space, and realizing that being alone doesn’t mean you're lacking—it means you're listening.Short, reflective, and from the heart—let’s talk about the beauty of becoming when no one’s watching.Get involved in the Not So Precious community. Visual notes drop every Monday on Instagram. Follow the pod @NotSoPreciouspod and our host @Byeprecious on IG + TikTok. Don’t forget to rate, review, download, and share the episode. Stay Precious. 🌙✨

This is your short, sweet, and slightly sassy reset for April. Because let’s be real—sometimes you don’t need a full sermon, you just need a vibe check and a few affirmations to remind you who TF you are.In this mini episode, I’m giving you 6 bold, spiritually-aligned affirmations to kick off your month with intention, confidence, and zero tolerance for chaos.Play it while you’re getting dressed, pouring a drink, journaling, or just reclaiming your energy. April’s theme? Alignment, audacity, and absolutely no access to dusty energy.Get into the Not So Precious community. Visual notes drop every Monday on Instagram. Follow the pod @NotSoPreciouspod and our host @Byeprecious on IG + TikTok. Rate, review, download, and send this to a friend who needs a reminder. Stay Precious! 

This episode isn’t for the faint of heart—but it is for the girl who’s ready to grow. We’re unpacking 5 hard truths that might sting a little but will set you free. From the situationship that’s blocking your blessings to the version of you that’s scared to start over, we’re going there.These aren’t just truths—they’re reminders that you deserve more, and it starts with being real with yourself. Whether it’s choosing discipline over vibes, stretching your body instead of scrolling, or picking up a book instead of waiting on someone’s text, this episode is your sign.So pour your wine, light your candle, and let’s have the conversation your higher self has been waiting for.Get involved in the Not So Precious community. Visual notes for episodes drop every Monday on Instagram. Follow the pod page @NotSoPreciouspod and keep up with our host on Instagram and TikTok @Byeprecious. Don’t forget to rate, review, download, and share the episode. Stay Precious!

We spend so much time worrying about what others think, but what if I told you they’re not thinking about you as much as you believe? The real challenge isn’t them—it’s you vs. you. In this episode, we’re breaking down the spotlight effect, the dangers of comparison, and how self-doubt can be your biggest enemy. The only competition that matters is the one with your past self. It’s time to focus inward, redefine success on your own terms, and start leveling up for you.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

March is Women’s History Month, a time to celebrate strength, resilience, and the versions of ourselves we’ve fought to become. As I turn 27, I’m reflecting on who I was at 17 and how much can change in a decade. This episode is an ode to my younger self—a love letter to the girl who didn’t know just how powerful she would become. Join me as I honor my past, embrace my growth, and celebrate the woman I am today. Pour some tea or wine, and let’s get in tune.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!If you or someone you know is experiencing domestic violence, help is available. The National Domestic Violence Hotline provides free, confidential support 24/7. Call 800-799-7233, text START to 88788, or visit thehotline.org to chat with an advocate. You are not alone.

Life won’t always give you a clear roadmap, but that doesn’t mean you’re lost. Walking by faith and not by sight means trusting the process, even when things don’t make sense. In this episode, we’re talking about letting go of fear, embracing uncertainty, and stepping boldly into what’s meant for you. Pour some tea or wine, and let’s get in tune.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

V-Day is all about love, but this time, we’re focusing on the love we show to ourselves. In this episode, we’re writing a love letter to who we are. From celebrating our favorite memories to recognizing how we like to be loved, this is a moment to reflect, heal, and honor our growth. Pour some tea or wine, grab your journal, and let’s get in tune with the most important relationship—the one with yourself.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

February is all about love, so to start this month we’re gonna talk about our love for our passions. Something you’re passionate about is more than just a hobby- it’s a reason why you get up in the morning. Passion fuels our purpose. In this episode learn how to dive deep into your passions, even if you’re a bit disconnected from them. Pour some tea or wine and let’s get in tune.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

To be your best self, you have to follow some rules in order to stay disciplined. Even in the most uncertain times, we must not forget about our right to take care of ourselves and continue to better ourselves. Leveling up is an act of resistance. In this episode we explore 6 ways our host is elevating her life this year, how are you leveling up this year ?Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

I know… not too much on me! It’s been a long 3 months. In this catch-up episode we will discuss why I’ve been away and what I’ve learned in the mean time. Let’s get into some tea, a testimony and a discussion of the current state of the world. Life is hard for everyone, be kind to yourself.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

A good year is curated, it doesn’t come to you… so start prepping for 2025 now! In this episode our host discusses some things we are leaving in 2024. Certain energies, thought and vibes don’t need to carry over into the new year. Get those journals out and figure them out now.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

… Did you miss me ? It’s been a long three weeks, so let’s chit chat. In this spit-fire episode we just get real intimate/ messy about our Q4 thoughts. Pour a glass of wine or roll a joint, because it’s about to get personal. Domestic Violence Hotline: 800-799-7233Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

We all know routines enrich our lives, however knowing what’s good for you is only half of the battle. Many people struggle with creating a routine and sticking to it, even while knowing the benefits. In this episode learn hoot create a routine unique to your needs & wants, along with some tips on how to stick it out. We could all use a little bit of structure.Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Most self help podcasts preach eradicating fears and we’re gonna do the same thing… the not so precious way. Are your own fears holding you back ? Do your insecurities run deep ? Learn how to wine & dine your fear in this creative, insightful episode. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!Link to the book mentioned: https://www.amazon.com/Dear-Sonali-Letters-Daughter-Never-ebook/dp/B07XZM1S39?ccs_id=bd118aa9-6f54-44b7-b591-fa323a6f5af6

As the month comes to an end, I thought it would be a great time to share some lessons from the month. Many times we just move through experiences without taking the time to reevaluate. This is the time to do so…. the not so precious way.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this extra personal episode, our host Precious shares a concept she has followed since her high school days. From trying new things, to public speaking, too interviewing for your dream job… we all need to believe in ourselves to accomplish whatever goals we have. Learn how to believe in yourself religiously and create the doctorine for your life.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

I recommend this episode with a side of chardonnay. Feeling lonely ? Having a long week & just want to unwind with light convo ? Then this episode is for you. In this special, non-structured episode that feels more like a FaceTime call… we find a friend in our host Precious. A person very familiar with the feelings of loneliness. In this personal letter to you & 1 year celebration of NSP… slow down & take a moment to unwind and feel a bit less alone. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Welcome to Season 2 of Not So Precious. In this first episode we explore tips and tricks on how not only move on, but also upwards. Break-ups, rejections and endings can feel heavy, but this episode is a good guide for getting past it. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Life goes by fast if you let it. Don’t get stuck feeling stuck in the same place. In this latest mini series let’s explore how you can build a life you love! Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Every day there’s another person on the internet telling their business. Sometimes we know too much about each other. In this episode we explore the reasons why we should tell people less. Put your listening ears on, sit back and learn why you maybe need to shut up.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In a world where everyone has an opinion, it can often feel like you have to fall into a category. In this episode we explore how to keep believing in yourself even in a society that wants to place everyone in a box. Our host, Precious tells some personal stories about her journey through the jungle of criticism. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Feeling out of control ? From the diary of one control freak to another, dive into this episode which explores the realms of control. Life often feels like you have no idea what’s happening and maybe you don’t, but there are some things you can control. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

May is Mental Health Awareness month so in this episode we take a look into the pressures of the 20-something’s. Being in your mid to late twenties presents unique challenges that can feel overwhelming. In this episode we explore the everyday growing pains of the 20s and some concepts that can help you weather the bad days. Seeking professional help ? Start here: https://988lifeline.org/chat/Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this second part of our inner child healing we explore the different kinds of inner child wounds. We all probably suffer from one or the other, so recognizing them is important. Grab some bandaids and get ready to take a look into the mirror or some baby pictures.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this episode we explore the concept of inner child work and how it can help you in adulthood. Sometimes we may not even realize how much of our childhood haunts us till this day. In this part 1 of 2 we introduce the idea of inner child healing and what it means for you. Take a seat, lay down or take a sip as we get a little deep.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Singlehood is the best hood or maybe it’s just the one you’re in now… regardless you deserve to be happy. In this episode that feels more like a Facetime call, our host explores the way she manages being single in a world obsessed with toxic connections. Love exists all around us and acknowledging that helps us move forward in a healthy way. Talk a walk with us..Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

For this long-awaited episode our host, Precious discusses her personal happiness recipe. Getting grounded again after a rough patch can be hard, but knowing the recipe your joy makes it easier to navigate the storm. Precious shares her own recipe and how you can formulate your own happiness recipe. Come chit chat, our some wine and start cooking!Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this week’s episode we talk about what it means to live an intentional life! Being intentional means to put thought behind decisions and actions. Our host, Precious, discusses three main concepts that help her live intentionally. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

We are back with another episode focused o moving through crisis. In this short, but riveting episode our host discusses her own battles with seeing the bright side to life, even when things are dark. If you’re going through a time of uncertainty- this is for you.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this episode we talk about some literature, bad relationships and getting through crisis. Changes and setbacks in life happen, however our dreams should never stop. Explore how our host, Precious, has learned to pivot despite bad relationships, rejections and friendship breakups. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Feeling the V-Day blues ? Have a seat and have a laugh with our host Precious as she talks about her dating red flags. As the self-proclaimed queen of single hood, the best hood, we get some tips + tricks to help you in this dating game. In this episode, our host talks about her rd flags she’s identified over the years. Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

In this episode our host Precious, gets real and raw about taking a break from social media (Instagram). Feeling an evil eye lately, unmotivated or constantly comparing yourself to others ? Maybe it's time to put the phone down. Tap in and log off to get through that beginning of the year brain fog.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!

Are you in your villain era ? Let’s try to work it out together. Life is always gonna throw curveballs and some times we don’t always get it right. Our host, Precious explores how we can all get through our own villain eras, while still being gracious in the process.Get involved in the Not So Precious community.  Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!