Not The Best Podcast

In this episode, we reflect on our 2022. We share what the heck we've learnt from the year, what we're grateful for and what we hope next year will bring.We're grateful that you've been here with us across 8 episodes and we'll see you when we see you next time! Happy New Year and we wish you the best 2023.Music: Good Vibes by Holiznacc0 on Free Music Archive.

This episode, we talk about our experiences with therapy. What we wished we knew, what was surprising and what we discovered was helpful for us along the way.If you are looking for someone to talk to, here is a non-exhaustive list of counselling services you may choose to reach out to:AWARE Sexual Assault Care Centre (SACC)Club HEAL (Hope, Empowerment, Acceptance & Love)Counselling and Care CentreFei Yue's Online CounsellingMental A.C.T. (Advocate. Care. Train.)Oogachaga - LGBTQ+ CommunityREACH Counselling CentreTalk Your Heart OutWINGS Counselling CentreMusic: Good Vibes by Holiznacc0 on Free Music Archive.

In this episode, we talk about our tells - what happens and what ~doesn't~ happen for us in our mind, body, and heart when we are !!!"triggered"!!!Music: Good Vibes by Holiznacc0 on Free Music Archive.

In this episode, we talked about our birthdays!! How does one celebrate their birthdays? What are our roles as a surpriser and a surprisee, a celebrator and a celebratee? Most importantly, how much cake is too much cake???Music: Good Vibes by Holiznacc0 on Free Music Archive.

In this episode, we talked about all things loveeeeee. From platonic love, romantic love, pet parent's love, actual parent's love, and most importantly, self-love.Music: Good Vibes by Holiznacc0 on Free Music Archive.

In this episode, we talked about navigating our early careers, what being an employee means to us, and... we also may or may not have gone into a slight rant about the social sector.Music: Good Vibes by Holiznacc0 on Free Music Archive.

Surprise! We're still here! In this episode, we talked about friendship green flags and red flags, trust and boundaries, and how the different parts within ourselves bring out the  different parts within our friends.Music: Good Vibes by Holiznacc0 on Free Music Archive.

In our very first episode, we talked about head vs heart, how we make decisions, and how to be friends with someone different to us.Music: Good Vibes by Holiznacc0 on Free Music Archive.