Not This Time

Send us Fan MailYou’ve been told to “trust your gut.” But what if the voice you’re trusting… isn’t truth — it’s trauma?In this powerful episode of Not This Time, Kayla Burch breaks down the subtle but critical difference between intuitive knowing and trauma-led reactivity. If you’re constantly second-guessing yourself, labeling fear as discernment, or confusing discomfort with danger — this conversation will hit deep.Inside this episode:Why your “gut feeling” might actually be a defense mechanismHow trauma disguises itself as urgency, withdrawal, and overthinkingWhat true inner knowing actually feels like in your bodyWhy decision-making feels so hard — and how to rebuild trustHow to stop outsourcing clarity and finally feel safe in your own yes or noWhether you're a high-capacity woman navigating leadership, life, or just your next big move — this episode will help you pause, discern, and reconnect to your real inner voice.👇 Tap in now — and learn how to stop calling sabotage intuition. 🎧 Then join us inside The Expansion Experience to rewire the patterns keeping you reactive and rebuild from truth.Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailYou’ve done the business courses, the affirmations, the nervous system work — but something still feels off. This episode is your wake-up call.In this raw, honest conversation, Kayla sits down with leadership and business mentor Annie Whitney to unpack what’s really happening in the coaching and personal development space — and why so many smart, heart-led coaches are still feeling stuck.They dive into: – What integrity actually means in coaching and mentorship – How to know when you're out of alignment in your business – The danger of manipulative marketing (even when it’s unintentional) – The truth about “just being authentic” vs. real embodiment – Why skill matters more than strategy or storytelling – How to choose the right mentor (and stop outsourcing your power)Whether you’re a coach, entrepreneur, or someone tired of chasing the next promise — this conversation will hit. Let this be your Not This Time moment. 🎧 Listen now and reclaim your voice.➡️ Ready to deepen your skill and lead with real integrity? Explore the Coaching Mastery Certification: https://www.kaylaburch.com/coaching-mastery-certificationSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailYou say you’re over it. But your body’s bracing. Your thoughts are spiraling. Your jaw is tight and your chest is heavy.In this powerful episode of Not This Time, Kayla breaks down the truth behind spiritual bypassing, why “just choosing a new thought” doesn’t work, and what it actually takes to dissolve a pattern at the root.She shares:Why your subconscious is still running the show (even when you think you're past it)What’s really happening when your healing feels performativeHow to recognize the Choice Point — and stop identifying with the old identityThe real difference between “knowing better” and being differentIf you’re a high-capacity, self-led human who’s done the work but still spirals in silence — this is for you.🎯 Ready for support that mirrors your power back? 👣 Start with The Pattern Breaker GPT  https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt — Kayla in your pocket, walking you through the pattern and giving you the shift.#SubconsciousHealing #SpiritualBypassing #EmotionalMastery #TriggerResponseMethod #NotThisTimeSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailYou’ve done the work. You’re self-aware, high-functioning, and on the outside, it looks like you’re crushing it… But inside? You’re still bracing. Still spiraling. Still wondering why the praise doesn’t land.This episode breaks down why. Kayla reveals the subconscious loop called The Circle of Validation — and how even the most self-led, emotionally intelligent humans end up chasing proof that they’re still not enough.If you’ve ever thought: • “Everyone thinks I’m fine, but I’m so tired.” • “It’s working, but it’s not working for me.” • “Why do I need someone else to tell me I’m doing great?” This one will hit hard (in the best way).You’ll learn: ✅ Why praise doesn’t stick when your inner belief says you’re not enough ✅ How you unconsciously seek proof that confirms your fears ✅ Why you override compliments — and how to stop ✅ How to break the pattern and validate yourself from withinThis is for the one who’s tired of performing peace and is ready to actually feel it. You don’t need more mindset — you need to change the internal filter you’re using to interpret your life.🎧 Listen now and drop your Not This Time moment in the comments.👇 Ready to shift this pattern for good? 🧠 Use Pattern Breaker GPT → https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt 🌀 Free TRM Workbook → https://www.kaylaburch.com/individual-resources 🌐 Explore all offers → https://www.kaylaburch.com 🎧 Listen to the podcast → Spotify | Apple 📲 Connect on IG → @kaylaburchSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailWhat if the trip, the win, or the next goal isn’t what you really want? In this episode, we’re unpacking the hidden ways we escape our lives under the illusion of “self-care” or “freedom”—and why true peace has nothing to do with your environment and everything to do with your inner world.I’ll walk you through the mindset shift that changes everything, how to recognize when you’re chasing the elusive golden carrot, and how to create a life you no longer want to run from.This is your Not This Time moment. Let’s talk about it.🎁 Free TRM Workbook: https://www.kaylaburchcoaching.com/trm-workbook 📸 Instagram: @kaylaburch 🌐 Website: kaylaburchcoaching.comSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailYou’ve been told to shift your mindset. To journal more. To say the affirmations. To think positive and your life will change.But what if that’s the very thing keeping you stuck?In this episode of Not This Time, Kayla Burch exposes the toxic truth about mindset work—and why it’s not your solution. If you’ve been trying to manifest your dream life or scale your business and nothing’s clicking, it’s not because you’re broken. It’s because mindset work is only scratching the surface.🧠 Here’s what we dive into:Why mindset isn’t enough to change your lifeHow your subconscious programming is still running the showWhy you sabotage when things get good (and how to stop)The disconnect between what you say you believe and what’s actually coded in your nervous systemWhat it really takes to rewire your beliefs, identity, and capacity for successThis isn’t about thinking better thoughts. It’s about finally breaking free from the patterns that run you on autopilot.✨ It’s time for your Not This Time moment.🎧 Listen on all podcast platforms 🎥 Watch the video version: https://www.youtube.com/@kaylaburchcoaching 📘 Download the Trigger Response Method Workbook (Free): https://www.kaylaburch.com/individual-resourcesFollow for more: 🌐 Website: https://www.kaylaburch.com/ 📘 TRM Workbook: https://www.kaylaburch.com/individual-resources 🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching 📸 Instagram: https://www.instagram.com/kaylaburch/ 👍 Facebook: https://www.facebook.com/kaylaburchcoachingSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailIt’s subtle. It’s sneaky. And if you’re not paying attention, your past will convince you that you’re still the same version of you who got hurt, silenced, or shut down.In this episode of Not This Time, Kayla shares a powerful real-life moment when an old fear tried to take the mic—and how she chose differently. You’ll walk away knowing how to spot the exact moment your past tries to hijack your power, and what to do instead.Inside this episode:The real reason you feel resistance (hint: it’s not what you think)What happens when your body remembers trauma—but your reality has changedHow to break out of shame spirals and stop feeding the “stray dog” thoughtsThe key to shifting patterns without making yourself a problem to fixWhy awareness isn’t enough (and what you actually need to move forward)This isn’t toxic positivity or spiritual bypassing—this is where real transformation begins. You don’t have to feed the fear anymore. You get to say Not This Time—and mean it.✨ Ready to shift the pattern? Let’s go.🎥 Watch the video version: https://www.youtube.com/@kaylaburchcoaching📘 Download the TRM Workbook (Free): https://www.kaylaburch.com/individual-resourcesFollow for more: 🌐 Website: https://www.kaylaburch.com/ 📘 TRM Workbook (Free Download): https://www.kaylaburch.com/individual-resources 🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching 📸 Instagram: https://www.instagram.com/kaylaburch/ 👍 Facebook: https://www.facebook.com/kaylaburchcoachingSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailWelcome to Not This Time—the podcast for when repeating the pattern is no longer an option.Formerly known as The Emotional Revolution, this new evolution reflects a deeper, more activated version of you and me. We’re not just talking about awareness anymore—we’re talking about what you do with that awareness.In this first episode, I’m sharing:Why I made the shift from The Emotional RevolutionWhat Not This Time really meansHow this podcast will help you draw the line and finally choose differentlyIf you’ve been doing the work but still fall back into the same patterns—this is for you. This podcast is now a space to notice the moments where you stop abandoning yourself, stop outsourcing your worth, and powerfully say: not this time.🎧 Submit your “not this time” moment or ask your question for the show: 📩 [Insert your email or form link here]👇 STREAMING ON ALL PLATFORMSFollow for more: 🌐 Website: https://www.kaylaburch.com/ 📘 TRM Workbook (Free Download): https://www.kaylaburch.com/individual-resources 🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching 📸 Instagram: https://www.instagram.com/kaylaburch/ 👍 Facebook: https://www.facebook.com/kaylaburchcoachingSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan Mail💜 The life you’re living today? You created it three months ago. And three months from now, you’ll either be proud of your growth or wishing you had started. This episode is all about embodied leadership, breaking through limitations, and fully stepping into your next level—starting NOW.🔥 Are you leading yourself the way you want to be led?🔥 Are you showing up in ALL areas of your life, or just the ones that feel easy?🔥 Are you playing small, or are you deciding today to be that next-level version of YOU?This is your wake-up call. The shift starts now. 🚀Listen, reflect, and take action. Then send me a DM on Instagram @kaylaburchcoaching or @emotionalrevolution.podcast and let me know what you're committing to!💜 Join The Shift Room: https://kayla-coaching.myflodesk.com/shiftroom💜 Download the Free TRM Guide: https://www.kaylaburchcoaching.com/trm-workbookSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailThis episode hit me deeply. I had the honor of sitting down with Ashley Ann Pereira, a creative alchemist and book strategist who helps aspiring authors transform their life stories into tools for empowerment. Our conversation wasn’t just about storytelling—it was about breaking through the emotional and mental barriers that hold us back in life and business.Ashley Ann opened up about her journey from struggling to find her voice to stepping into her power, healing her relationship with her father, and building a purpose-driven career. We dove into topics like:Self-trust in business: Why success starts with trusting your decisions and tuning out the noise.Emotional mastery: How forgiving yourself and others clears the path for growth.Shifting your triggers: Using comparison and jealousy as fuel for your own expansion.Breaking limiting beliefs: How the ceiling you’ve created for yourself is holding back your business.If you’re someone who’s felt stuck in old patterns, overwhelmed by proving yourself, or disconnected from your purpose, this episode will light a fire within you. It’s a raw and real conversation about how healing your internal world can unlock the growth you’re craving in your business and life.Follow Ashley Ann:Instagram: https://www.instagram.com/wordsbyashleyann/Podcast: Beyond the Surface  https://creators.spotify.com/pod/show/beyondsurfaceLet me know what resonates most with you—this conversation could be the spark you need to step into your next level!Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailFor most of my life, I believed success would finally make me feel good enough. I thought if I could achieve more, build a thriving business, and hit every milestone, I'd finally feel worthy. But no amount of external validation ever filled that void.In this solo episode of The Emotional Revolution Podcast, I’m diving deep into the lie we’ve been sold about success and self-worth—and why chasing validation will never make you feel enough. If you've been grinding, pushing, and proving yourself but still feel like you’re falling short, this episode is for you.We’ll uncover:✔️ Why success hasn’t changed how you feel about yourself✔️ How to stop hiding behind old stories & limiting beliefs✔️ Why you already ARE the person you’re striving to become✔️ The real reason you keep holding back in business & lifeIt’s time to stop chasing external validation and start seeing yourself clearly. You don’t need more strategies, another certification, or someone else’s permission—you need to trust yourself and embody who you already are.🎧 Listen now & reclaim your confidence from the inside out!👉 Follow for more:📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook📸 Instagram: https://www.instagram.com/kaylaburch/👍 Facebook: https://www.facebook.com/kaylaburchcoachingSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailIn this transformative episode of the Emotional Revolution Podcast, I sit down with Loren Cellentani, a Somatic Success Coach and host of The Sovereign Self Show. Loren shares her incredible journey of overcoming anxiety, stepping into alignment, and helping ambitious women redefine success by connecting deeply with their emotions and bodies.💡 Loren reveals:How anxiety and life’s challenges can be powerful teachers.The importance of embodying your emotions to unlock growth.The role of somatic practices in cultivating true success.Why mastering your energy creates opportunities, even in chaos.Loren's wisdom and approach to emotional mastery will inspire you to step into your most authentic and empowered self. If you’re ready to break free from cycles of overwhelm and fully embrace your unique potential, this episode is a must-watch!📌 Key Takeaways:Your emotions aren’t in the way—they’re leading the way.Visibility is the key to growth, but it starts with self-acceptance.Practical tools to shift from survival to thriving.🌟 About Loren:Loren Cellentani is a manifestation and somatic success coach dedicated to helping lightworkers and ambitious women align with their purpose while mastering their energy. Her podcast, The Sovereign Self Show, offers insights into emotional empowerment, spirituality, and business growth.🗣 Let’s hear from you! What’s your biggest takeaway from Loren’s journey? Drop a comment below and join the conversation.🔔 Don’t forget to like, subscribe, and hit the bell for updates!Find Loren Cellentani here:🌐 Website: https://www.lorencellentani.com/📸 Instagram: https://www.instagram.com/lorencellentani/🎙 Podcast: The Sovereign Self ShowSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailJoin me on Episode 11 of the Emotional Revolution Podcast as I sit down with Erin F. Darden, Esq., an attorney turned certified emotional intelligence coach. Erin specializes in helping women improve communication and resolve conflicts in their relationships using her powerful 3Rs framework: Reflection, Resolution, and Reconnection.In this conversation, Erin opens up about her journey from law to coaching, overcoming personal challenges, and the profound impact of emotional intelligence on both romantic relationships and personal growth. We dive into triggers, self-discovery, and the importance of taking radical responsibility for our lives.If you're ready to break old patterns, deepen your connections, and step into your best self, this episode is for you.Connect with Erin F. Darden: ✨ Take Erin’s Free Emotional Intelligence Assessment: https://erin-darden.mykajabi.com/EQAssessment✨ Follow Erin on Instagram: https://www.instagram.com/ErinFDarden✨ Visit Erin’s Website: https://www.erinfdarden.com/Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailIn this episode, I sit down with Hannah Sol Marie, founder of The Brave Btches Club* and a passionate advocate for women embracing their messy, authentic selves. Hannah shares her journey of creating a community where women can connect, grow, and support one another through the uncomfortable, messy "in-between" moments of life.We dive into:The power of vulnerability and letting go of perfection.How self-acceptance transforms relationships and business.The importance of creating spaces for women to feel seen, heard, and loved.Practical steps for embracing your messy self and building genuine connections.If you've ever felt stuck or afraid of showing up as your true self, this conversation will inspire you to let go of self-judgment and step into your bravery.Connect with Hannah:🌐 Website: hannahsolmarie.com📸 Instagram: @hannahsolmarie | @bravebtchesSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailDiscover how inner work can lead to outer success with Joanna Horton McPherson, a six-time founder, Harvard graduate, and meditation guide. Joanna shares her journey from self-doubt to empowering others to embrace authenticity and deliver transformative messages. Packed with insights on overcoming insecurity, merging personal and professional growth, and creating meaningful impact in your business and life, this episode is a must-watch for entrepreneurs and aspiring speakers.Joanna offers free 30-minute strategy sessions to help you uncover your transformative message. Visit her website for more details:  https://www.joannahortonmcpherson.com👉 Connect with Joanna Horton McPherson:🌐 Website: https://www.joannahortonmcpherson.comSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailAre your goals for 2025 coming from a place of lack or expansiveness? In this episode of the Emotional Revolution Podcast, Kayla Burch dives deep into the mindset shift needed to set goals that truly align with your highest self. Learn how to:Recognize the toxic patterns of traditional goal setting.Set goals from a place of abundance and self-love.Break free from the stories and beliefs holding you back.Embrace radical honesty and take full responsibility for your success.This is your guide to creating a vision for your life that excites and inspires you, without the pressure to prove anything to anyone else. Start your emotional revolution today and make 2025 the year you thrive.🎯 Join the Goal Setting Workshop for deeper insights: https://www.kaylaburchcoaching.com/no_excuses_2025_goal_setting_workshopSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailIn Episode 9 of The Emotional Revolution Podcast, host Kayla Burch dives into the groundbreaking 40-year study that found emotional intelligence (EQ) to be the most significant predictor of success—not IQ, privilege, or wealth.Kayla shares her personal journey of overcoming self-doubt, embracing resilience, and mastering emotional intelligence to break through limiting beliefs and grow her thriving business. Learn how EQ influences decision-making, relationships, and leadership, and why it's the ultimate business growth tool.✨ Key Takeaways:Why emotional intelligence outperforms strategy in business success.How mastering your triggers and emotional responses can transform your life and business.The 3 key skills to build emotional intelligence: self-control, empathy, and communication.Ready to take your growth deeper? Download the TRM Workbook to break through self-sabotaging cycles and create lasting success.https://www.kaylaburchcoaching.com/trm-workbookSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan Mail From $6 to six figures, Megan Henderson's journey is a testament to the power of trust, healing, and emotional growth. Host Kayla Burch dives deep into Megan’s story of building Southern Scribble, a successful creative agency, while overcoming people-pleasing, postpartum depression, and fear-based decisions. Learn how Megan used self-reflection, bold pivots, and inner work to align with her purpose and create a thriving business that serves her life and family. If you’ve ever struggled to trust yourself, this episode will inspire you to take action and say "yes" to your dreams.Megan Henderson is the CEO and Founder of Southern Scribble, a creative marketing agency helping boujee businesswomen radiate online with custom branding, website design, and SEO. Her journey began with $6 in her bank account and a leap of faith, and she now empowers women to elevate their brands and become industry leaders.Grab her FREE Radiant Brand Blueprint: https://southernscribble.myflodesk.com/radiantbrandblueprintFollow her on Instagram: https://www.instagram.com/southernscribbleFollow her on Facebook: https://www.facebook.com/southernscribbleSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailJoin us for a powerful conversation with business and visibility strategist MacKenzie Morris as we explore the transformative connection between fearless action and business growth. In this episode, MacKenzie shares her journey of overcoming imposter syndrome, learning from failure, and aligning her work with her true purpose.Discover actionable insights on:The role of emotional healing in entrepreneurial successHow to move past fear and take bold actionStrategies for navigating setbacks and finding your flowWhether you're an entrepreneur ready to scale or someone seeking deeper alignment in your work, this episode is packed with valuable lessons and inspiration. Tune in and unlock the next level of your growth!Connect with MacKenzie Morris:🌐 Website: https://www.mackenziemorris.co💡 Fearless Action Blueprint: https://mackenziemorris.myflodesk.com/fearless-action📄 Breakthrough Blueprint: https://mackenziemorris.myflodesk.com/breakthrough📞 Book a Free Call: https://mackleysmgt.hbportal.co/public/65527793fe629500245f409d📸 Instagram: https://www.instagram.com/itsmackx👍 Facebook: https://www.facebook.com/mackxmorrisSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailTransformation starts when you go beyond surface-level healing. In this episode, we explore why quick fixes like affirmations and mindset shifts often fall short, and why addressing the root of your emotional patterns is essential for lasting change. Learn how deeper healing reshapes your inner world, business, and relationships, and discover practical tools like the TRM method to help you break free from cycles of self-sabotage and embrace true transformation.Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailEmotions aren’t good or bad—they simply are. By dropping the need to categorize and judge our feelings, we create space for true self-awareness and healing. In this episode, I explore how to recognize emotions as neutral, stop attaching stories to them, and use them as a guide for deeper understanding. Learn how to embrace the full spectrum of emotions without letting them define your identity, and discover the power of radical self-compassion.Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailOverwhelm isn’t just a sign of having too much on our plates—it’s a powerful mirror, reflecting hidden emotional triggers and deeper beliefs we may not even realize we're holding. In this episode, I explore how overwhelm can be a valuable tool for personal insight and healing. I break down how our relationship with busyness often masks unresolved emotions and keeps us stuck in cycles of stress. Through practical steps and self-reflection, we’ll learn how to shift our relationship with responsibilities, ease the mental weight, and create space for genuine peace and growth in both life and business.Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailHey friend, welcome back to the Emotional Revolution Podcast! Today, I’m diving into a topic that can truly change your life and business—boundaries. But we’re flipping the script on how you think about them. Instead of focusing on saying no to others, we’re talking about the power of saying YES to yourself. In this episode, I’ll show you how setting healthy boundaries is about protecting your energy, avoiding burnout, and creating space for what truly matters. Whether it’s your time, creativity, or business growth, we’ll explore practical ways to prioritize yourself. By the end, you’ll have the tools to honor your own needs and set boundaries that empower you to thrive. Join me as we dive deep into how saying yes to yourself can lead to a life of success and well-being. Don’t forget to share your wins with me using #EmotionalRevolution!Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailHey friend, in this episode of the Emotional Revolution Podcast, I’m diving deep into self-sabotage, a struggle so many of us face. But instead of just viewing it as a bad habit, we’ll explore the deeper reasons behind it and why it often feels safer than stepping into your full potential. I’ll guide you through understanding why self-sabotage keeps you in familiar but limiting spaces and share actionable steps to break free and embrace growth—yes, even when it feels terrifying. By the end of this episode, you’ll gain a new perspective on self-sabotage, recognize your triggers, and learn how to replace those old habits with empowering actions. Ready to stop holding yourself back and start moving forward in your life and business? Let’s dive in! Don’t forget to grab the free resource to guide you deeper into this work and share your breakthroughs with me using #EmotionalRevolution. Hit subscribe so you never miss an episode!Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailIn this debut episode of the Emotional Revolution Podcast, I dive into emotional patterns and how they impact your life, business, and relationships. Together, we'll uncover the hidden triggers that keep you stuck, learn how to take radical responsibility, and explore the transformative power of my Trigger Response Method (TRM). I'll be sharing personal insights and practical steps to help you identify your emotional patterns, shift limiting beliefs, and choose empowered responses. Get ready to start your journey toward emotional freedom with actionable tools that bring clarity, confidence, and control over your emotional landscape. Don't forget to download the free TRM resource and join the conversation using #EmotionalRevolution.TRM Resource DownloadSupport the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/

Send us Fan MailAre you ready to break free from the emotional patterns holding you back? In The Emotional Revolution Podcast, I’m here to help you step into your true potential, heal emotionally, and build a thriving life and business.In this trailer, I share my own journey of overcoming self-doubt and limiting beliefs, and I’ll give you a preview of what to expect—mindset shifts, emotional healing strategies, and actionable steps for personal and business growth. Together, we’ll break the patterns, redefine your future, and unlock emotional freedom.Ready to start your emotional revolution? Subscribe now and join me on this journey to transformation!Support the showVisit My Website 🌐 Website: https://www.kaylaburchcoaching.com/📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching📸 Instagram: https://www.instagram.com/kaylaburch/