PODCAST · sports

オジトレ（OJISAN TRAINING ROOM ）

by 中年パーソナルトレーナーchihiro

元某パーソナルジム店長の中年パーソナルトレーナーChihiroが中年世代に向けたトレーニング、ダイエットのお役立ち情報やモチベーションアップに繋がる情報を発信。元々180cm.63kgの超細身体質の私が30歳からボディメイクを始め肉体改造！今までダイエットに失敗した人、これからボディメイクしたい人へ成功の秘訣をお伝えします。錦糸町のレンタルジムをメインにパーソナルトレーナーとして活動中！質問やお問い合わせはお気軽にＤＭからご連絡ください！Instagram ▼ ▼ https://www.instagram.com/chihiro_0422_✉️公式LINE✉️ ▼ ▼https://lin.ee/PpKrkbp 🔥

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中年パーソナルトレーナーchihiro

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オジトレ（OJISAN TRAINING ROOM ） is created and hosted by 中年パーソナルトレーナーchihiro.

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