PODCAST · health
Ola Pono Talks- Heal with Us
by OLA PONO COUNSELING
Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth.We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help.Join us for a conversation about everything from therapy to racism, from social justice to self-care. We're all about creating a safe and supportive space where you can be yourself and feel understood. -He Ola Pono
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10
Episode 12 Loneliness and Vulnerability
www.olaponocounseling.com
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9
Episode 11 Sabotage
www.olaponocounseling.com
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8
Episode 10 Healing From Unfinished Business
www.olaponocounseling.com
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Episode 9 Proximity Heals and Teaches
www.olaponocounseling.com
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6
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Episode 6 The Lie of Perfectionism
www.olaponocounseling.com
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4
Episode 5 Responsibility
www.olaponocounseling.com
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Episode 4 Self-Care and Privilege
www.olaponocounseling.com
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2
Episode 3 How to Deal with Change
www.olaponocounseling.com
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Episode 2
www.olaponocounseling.com
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ABOUT THIS SHOW
Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth.We've been through a lot in life, and we've learned a thing or two about healing. Whether you're struggling with anxiety, depression, trauma, or just looking to feel better about yourself, we're here to help.Join us for a conversation about everything from therapy to racism, from social justice to self-care. We're all about creating a safe and supportive space where you can be yourself and feel understood. -He Ola Pono
HOSTED BY
OLA PONO COUNSELING
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Frequently Asked Questions
How many episodes does Ola Pono Talks- Heal with Us have?
Ola Pono Talks- Heal with Us currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ola Pono Talks- Heal with Us about?
Hey there! We're two psychologist friends, a white cisgender woman from Illinois and a Filipino and Hawaiian cisgender male from Hawaii, and we're here to chat about all things mental health and personal growth.We've been through a lot in life, and we've learned a thing or two about healing....
How often does Ola Pono Talks- Heal with Us release new episodes?
Ola Pono Talks- Heal with Us has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ola Pono Talks- Heal with Us?
You can listen to Ola Pono Talks- Heal with Us on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ola Pono Talks- Heal with Us?
Ola Pono Talks- Heal with Us is created and hosted by OLA PONO COUNSELING.
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