One Little Secret with Adhunika Singh

In today’s episode, I sat down with Dr. Kiran Coelho for breakfast at Paashh, a lovely café tucked into the lanes of Bandra’s Pali Hill. Dr. Coelho is one of India’s most experienced obstetricians and gynaecologists, with over three decades of practice guiding women through every stage of their reproductive journey; from puberty and fertility to pregnancy, childbirth, and menopause. She’s headed the Department of Obstetrics and Gynaecology at Lilavati Hospital for decades. She’s also known as a trusted doctor to many Bollywood families; delivering the children of stars like Shilpa Shetty Kundra, Mira Rajput Kapoor and Esha Deol, among others, while always treating every woman with the same personal care and respect. Today we’re unpacking the real, unfiltered journey of women’s health - cycles, fertility, pregnancy and the body’s life cycle, with someone who’s seen it all.In this conversation, we explore:• How Dr. Coelho found her calling in gynecology and built a career rooted in empathy for women• The truth about PCOS and why it’s alarmingly common in Indian girls and how lifestyle changes can reverse it• Endometriosis explained and why it’s widely underdiagnosed and what every woman needs to know• Egg freezing, IVF, and surrogacy laws in India, what’s possible, what’s legal, and what to expect• The real facts behind C-sections, the husband stitch, and myths women are never told• Hormones, stress, and why chronic pressure is silently disrupting women’s health• Abortion laws, safe sex, and intimate wellness, topics finally spoken about openly• Navigating menopause, perimenopause, and why annual checkups after 40 can be life-saving• The one myth every Indian family still believes and why the father determines a baby’s gender• Practical lifestyle advice for women in their 20s, 30s, and beyondIf you care about women’s health, body literacy, or simply want the truth that no one talks about openly, this episode is unmissable.​​​​​​​​​​​​​​​​

In this episode of One Little Secret with Adhunika Singh, I sit down with Vishal Punjabi, the visionary filmmaker who transformed wedding videos into cinematic experiences. Known as The Wedding Filmer, he has captured some of India’s most iconic love stories — from Virat Kohli & Anushka Sharma’s wedding in Tuscany, to Deepika Padukone & Ranveer Singh’s Lake Como celebration, to Kiara Advani & Sidharth Malhotra’s dreamy ceremony, and many more.Before redefining wedding films, Vishal honed his craft at Red Chillies Entertainment, working on stories alongside Shah Rukh Khan for over a decade. Today, his films go beyond documenting rituals — they tell timeless stories of love, family, and emotion.In this conversation, we explore:How Vishal Punjabi built The Wedding Filmer into India’s most sought-after wedding studioThe craft of turning intimate moments into cinematic storytellingBehind-the-scenes of Bollywood’s most talked-about celebrity weddingsWhat it really takes to capture love, emotion, and memory in their rawest formAI in filmmaking How to become a Wedding Filmmaker If you love weddings, cinema, or stories of creativity and passion, this episode will inspire you.

In this episode, I sit down with Mitali Salvi, a canine behaviour specialist and founder of MBT (Mitali’s Board & Train), who has been transforming dogs and their humans for over 13+ years. From leash pulling and aggression to separation anxiety and setting up a full-fledged training business, Mitali breaks down the truth behind dog behaviour—and how to build a lifelong bond with your pet.If you’re a dog parent, aspiring trainer, or just curious about the secrets behind obedient pups, this one’s for you!Episode Highlights:• What it’s really like becoming a full-time dog trainer in India• Board & Train vs. At-Home Sessions: What’s best for your dog?• The hidden impact of relying on house help to manage your dog• Before you get a dog: The emotional and financial truth• Why some dogs suddenly bite their owners—and what it means• Early red flags most dog parents miss---------------------------------------------------------------------------------------About Our HostAdhunika Singh is a serial entrepreneur, branding expert, and motivational speaker. She’s the founder of Look What Happened, a design-led lifestyle brand known for its bold storytelling and creative innovation. Through her podcast One Little Secret, Adhunika dives into unfiltered conversations around mindset, business, and self-growth — uncovering the raw, often unheard truths that shape extraordinary journeys.Connect with Adhunika at https://www.instagram.com/adhunikasingh09https://www.linkedin.com/in/adhunika-singhConnect with One Little Secret Show at https://www.instagram.com/theonelittlesecretshowAbout Our GuestMitali Salvi is a certified dog trainer, canine behaviourist, and founder of MBT (Mitali’s Board & Train). With over a decade of hands-on experience, she’s known for her holistic, results-oriented approach to training dogs and coaching their humans. Her specialisation in behavioural cases like aggression, separation anxiety, and nervousness has made her a go-to expert for pet parents across India.Connect with Mitali at https://www.instagram.com/mitalisalvi/?hl=en Visit MBT Training Centre here: https://www.mitalisboardandtrain.com/ About Our ShowOne Little Secret with Adhunika SinghWelcome to One Little Secret with Adhunika Singh — the podcast where untold truths, personal breakthroughs, and behind-the-scenes moments come to light. Each week, Adhunika sits down with fascinating guests from all walks of life — creators, founders, changemakers, artists, and everyday heroes — to uncover that one little secret that changed everything for them.Whether it’s a moment of vulnerability, a hidden mindset shift, or a story that never made it to social media, this show is raw, real, and deeply inspiring. Expect honest conversations, a few laughs, and takeaways that make you think, “I needed to hear this.”Because sometimes, all it takes is one little secret to change your life.-----------------------------------------------------------------------------------------------------------------------------------------#DogTrainingIndia #MitaliSalvi #PetParenting #DogBehaviorist #DogTrainerMumbai #DogTrainingTips #PetCareIndia #IndieDogs #AdoptDontShop #PetParenting101 #SeparationAnxietyDogs #OneLittleSecret #AdhunikaSinghPodcast

In this episode, Ankit Gupta, co-founder of Burma Burma, shares his incredible journey of turning a childhood passion for Burmese food into one of India’s most beloved vegetarian restaurant brands. From the initial struggles of launching a restaurant to scaling and securing funding, Ankit offers practical advice and valuable insights for anyone looking to start a restaurant business.Episode Highlights:• How to Start a Restaurant Business: Ankit’s early steps and crucial lessons when founding Burma Burma• Choosing the Right Location: Key factors in selecting the ideal spot to set up your first restaurant• Building the Right Team: How to hire and retain a skilled team that aligns with your brand’s vision• Legal Requirements: Navigating the licenses, permissions, and legal complexities of opening a restaurant in India• Balancing Authenticity with Consumer Preferences: Staying true to Burmese cuisine while catering to Indian palates• Building a Brand Without a Traditional Menu: The power of storytelling in food marketing and brand identity• Bootstrapping for Success: How Burma Burma remained profitable for 8 years before raising funding• Scaling the Brand: Managing consistency and quality as you expand across cities• The Restaurant Business Model: Ankit’s take on the challenges of the food industry and whether starting a restaurant is worth itIf you’ve ever dreamed of opening a restaurant, or just love a good behind-the-kitchen story, this episode serves up the real deal, with a side of tea leaf salad.

What does it really take to turn your name into a brand—and your brand into a movement?In this episode, I sit down with Jay, the creative force behind the streetwear label Jaywalking. From being a college dropout to building one of India’s most loved fashion labels, Jay opens up about the messy middle of his journey—dropping out, starting late, and finding clarity (and courage) along the way.  We talk about personal growth, business basics, and why self-belief is the real secret to success!Media & Distribution Partners: The Podcasting Company