Originate Now: Transform How You Create

Produced by The Happy KindIn this special end-of-year episode of Originate Now, Jessica Higgins Chapman invites you into a gentle creative reset and challenge— one that doesn’t require a weekend retreat or a total life overhaul.Instead, she shares the practice that helped her reconnect with creativity during one of the most demanding seasons of her life: the Just 10 Minutes Creative Challenge.Through personal reflection and a series of grounding prompts and mini creative resets, this episode is an invitation to pause, reflect, and enter the new year with more intention.If you’re a writer, filmmaker, or creative feeling stretched thin, creatively disconnected, or unsure what to carry forward into the new year, this episode offers clarity, compassion, and a simple way back to yourself.In this Episode, Jess Discusses:Why the end-of-year pause is sacred for creativesHow 10 minutes a day can rebuild creative trust and momentumA 6-question creative year-end audit to reflect on 2025Three simple 10-minute creative challenges you can do immediatelyWhy constraints, brain dumps, and micro-sessions actually boost creativityWhat to intentionally release before the new year and carry forward into itFull Show Notes, now on Substack (free)!Quote of the Week: "You can't use up creativity. The more you use, the more you have." - Maya AngelouShop Every Book MentionedGrab Our Free Creative Kickstart Kit!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindFeedback is part of the creative process, but that doesn’t make it easy.In this episode of Originate Now, Jessica Higgins Chapman talks about one of the most unavoidable parts of creative work: notes. Whether you’re a writer, filmmaker, designer, or working creative, feedback can feel personal, confusing, or even discouraging — especially when you’ve poured your heart into the work.Join Jess as she explores how to navigate creative notes without letting them crush your confidence, how to separate ego from instinct, and how to actually use feedback to strengthen your work.You’ll also hear about what happens in our nervous system when we receive feedback, and practical tools you can apply the next time notes come your way.In this Episode, You'll Learn:Why creative notes are not a personal attackHow feedback helps close the gap between your intention and what’s landingCommon types of creative notes (vague, prescriptive, taste-based, contradictory) — and how to decode themA simple framework for receiving feedback without shutting downHow to give notes with empathy and clarityWhy rewriting and editing are signs of commitment, not failureA personal reflection on learning to share creative workFull Show Notes, now on Substack: Read Here!Quote of the Week: “If we shield ourselves from all feedback, we stop growing." - Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts)Shop Every Book MentionedGrab Our Free Creative Kickstart Kit!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn episode 18 of Originate Now, Jessica Higgins Chapman discusses the often lengthy and long road to finishing creative work — why it takes time, why that’s not a bad thing, the significance of defining success beyond immediate outcomes, and how to make peace with the pace of your own creative journey.Whether you're writing a script, building a brand, or reshaping your creative identity… the finish line can feel far away. And that’s okay. Creativity is a long game — and your success unfolds over time.Today, we explore what creative success really looks like, how to stay grounded when progress feels slow, and how to find more meaning (and momentum) in the in-between.In This Episode, Jess Discusses:How to trust the long road instead of comparing your pace to othersThe mindset shift from racing, to finishing with rhythm and consistencyWhat real creative success looks like beyond recognition or salesPractical ways to stay motivated when the finish line feels far awayThe importance of building a body of work and developing your unique voiceWhy you’re not behind — and how to honor the season you’re inQuote of the Week: "All great achievements require time.” - Maya Angelou*NEW! Join us on Substack! Read the Full Show Notes Here on Substack!Shop Every Book MentionedGrab Our Free Creative Kickstart Kit!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode of Originate Now, Jessica Higgins Chapman explores the art and psychology of reinvention and why it’s never too late to reimagine your life, your work, or your creative identity.From identity shifts to creative pivots, she shares how each version of you is a part of your evolving journey, and why reinvention is less about starting over, and more about remembering who you really are.You’ll also learn a little science behind “becoming who you want to be,” plus a creative challenge to help you reconnect with your next chapter in a grounded, soul-centered way.We're becoming always, in all ways... take a listen!In This Episode, You'll Learn:What “reinvention” really meansHow to release old identities and make space for your next chapterThe psychology behind becoming — self-concept clarity and the science of aligned actionQuote of the Week: "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya AngelouBook Mentioned: The Magic that is LifeShop Every Book MentionedGrab Our Free Creative Kickstart Kit!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn today’s episode, Jessica Higgins Chapman dives into a timely and personal topic: how to keep creating and stay inspired when life feels uncertain. Whether it’s career changes, personal transitions, or the heaviness of what’s happening in the world, we all face waves of uncertainty — when the future feels shaky and creativity feels hard to reach.Listen now, to hear Jess give a personal story, prompts and three psychology-backed tools to help you ground your nervous system, reframe uncertainty, and reconnect to meaning through your art and work.In this Episode, Jess Discusses:Why uncertainty can both hinder and enhance creativityGrounding rituals that help your brain feel “safe enough to create”"Shrinking the frame” and rebuilding creative momentum into small stepsThe Maybe Mindset — a powerful mental reframe inspired by psychologist Ellen Langer Ph.D. to help you soften fear and expand possibilityGrab Our Free Creative Kickstart Kit!Shop Every Book MentionedResearch Links:Intolerance of Uncertainty and WorryNavigating UncertaintyThe Reciprocal Relationship Between Openness and CreativityConfronting the Negativity BiasJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode, Jessica Higgins Chapman explores the transformative power of journaling — not just as a habit, but as a tool for reflection, creativity, and intentional living.Jess dives into simple ways to use journaling to reconnect with your “why,” unlock new ideas, and nurture creative momentum. She also shares an inspiring anecdote from a panel during Reese Witherspoon’s Shine Away event by Hello Sunshine — plus, a quick creative challenge you can do in just five minutes.In this Episode, We Discuss:Why reflection matters for creativesHow journaling boosts clarity and creative flowJournaling practices for intentional livingSimple ways to start a journaling ritual that sticksA 5-minute creative journaling challengeGrab Our Free Creative Kickstart Kit!Quote of the Week: “I don’t know what I think until I write it down.” - Joan DidionBook Mentioned in This Episode: The Power Pause by Neha Ruch Shop Every Book MentionedJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode of Originate Now, Jessica Higgins Chapman explores the concept of the Third Place: meaningful spaces between home and work that generate connection, creativity, and belonging.Sociologist Ray Oldenburg first coined the term “Third Place” to describe the familiar public spots where people gather — think coffee shops, bookstores, libraries, yoga studios. These are the spaces where culture, community, and creativity thrive.Some of us are still searching for that in-between space that feeds our creativity and connection, more so post 2020. Jess dives into why these spaces matter so much — especially for creatives — and how we can bring them back into our daily lives.This episode invites you to rediscover how connection fuels creativity.In This Episode You'll Learn:What Ray Oldenburg’s Third Place Theory reveals about connection, creativity, and well-beingSimple, intentional ways to reclaim or create your own Third PlaceHow public spaces feed imagination and inspirationWhy creativity thrives not just in solitude, but in connectionGrab Our Free Creative Kickstart Kit!Quote of the Week: “Connection is why we’re here; it is what gives purpose and meaning to our lives.”— Brené Brown, from her book, The Gifts of ImperfectionShop Every Book MentionedJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode of Originate Now, host Jessica Higgins Chapman explores the transformative power of curating joy as a daily practice — and how it directly fuels creativity, focus, and your overall well-being.Too often, joy is treated as an afterthought, a reward for finishing the work. But we're diving into joy being the resource that makes the work possible. Drawing from neuroscience, psychology, faith, and her own creative experience, Jess shares why joy is fuel for your projects, your perspective, and your life.What You’ll Learn in This Episode:Why joy and happiness aren’t the same — and why that matters for creativity.The science of joy: dopamine, flow states, and the broaden-and-build theory.Five ways to intentionally curate joy in your daily life and work.How joy helps reduce resistance, expand possibility, and sustain long-term creativity.A practical “Joy Menu” exercise to spark energy and fresh ideas this week.Featured Quotes:Mary Oliver: “Joy is not made to be a crumb,” from her poem Don't Hesitate from her book Devotions. Jessica Higgins Chapman: “Your joy is a garden. Cultivate it. What you nourish, water, and tend to becomes your harvest," from her book The Magic that is Life.Research Links:Broaden and Build Theory by Barbara Fredrickson, Ph.D.Shop Every Book MentionedGrab Our Free Creative Kickstart Kit!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindDo you have way too many ideas, half-finished drafts and projects that never seem to move forward? Well, grab your cup of coffee (or tea) and let's dive into this week's episode of Originate Now!This week, Jessica Higgins Chapman explores the Creative Clarity Filter — a simple framework to help you choose the right project, prioritize with purpose, and finally gain momentum.If you’ve ever felt stuck in “draft mode” or halted by endless possibilities, this episode will show you how to shift from overwhelm to clarity.What You’ll Learn in This Episode:Why having too many ideas isn’t a problem (but chasing them all is)How purpose acts as your creative compassThe 4 questions of the Creative Clarity Filter to guide your project choicesWhy saying no to one project is actually saying yes to the right oneGrab Our Free Creative Kickstart Kit!Shop Every Book MentionedMentioned in This Episode:Episode 2: The Goal-Better Way! Listen here!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn episode 11 of Originate Now, we're digging into a common roadblock that so many creatives face — imposter syndrome — and how it can sneak in just when you're on the edge of something great.Host Jessica Higgins Chapman reflects on her own experience with imposter feelings during auditions, the power of improvisation, and the myth that you need to feel 100% ready before you start.You’ll hear our quote of the week from Viola Davis, learn what imposter syndrome actually is from a research-based lens, and walk away with 4 science-backed strategies to shift your mindset and reclaim your creative confidence.If you’ve ever delayed a project or sharing your work because you felt “not legit enough”… this one’s for you.In This Episode, We Discuss:Why imposter syndrome isn’t just in your head — it's rooted in both psychology and social perceptionFour science-backed strategies to help you overcome imposter syndrome and reclaim your creative confidenceHow the pressure of creative work can amplify self-doubtA personal story from Jess about her auditioning daysWhy waiting to 'feel ready' before you start creating is the real trapFull Episode 11 Show Notes!Quote of the Week: “I truly believe that the privilege of a lifetime is being who you are. Your ability to adapt to failure, and navigate your way out of it, absolutely 100 percent makes you who you are. There are no prerequisites to worthiness. You’re born worthy, and I think that’s a message a lot of women need to hear.” - Viola Davis (from her book Finding Me)Shop Every Book MentionedBook an Intro & Creativity Clarity Call with Jess!Mentioned in the EpisodeFinding Me by Viola DavisCarol Dweck on growth mindsetJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this week's episode of Originate Now, Jessica Higgins Chapman dives into a powerful, science-backed habit-building strategy that actually helps your creativity stick: Implementation Intentions.Rooted in behavioral psychology, this simple “if–then” planning method helps you bypass willpower, eliminate decision fatigue, and build habits that align with your real life!In this Episode, We Discuss:Why vague goals (like “write more” or “be consistent”) don’t workThe exact method to turn intention into actionHow to use cues from your day to anchor creative habitsReal-world examples to help you apply this in your own creative processListen now if you’re ready to stop stalling and start showing up — consistently and creatively!Book an Intro & Creativity Clarity Call with Jess!Quote of the Week: “The more precisely you define what you intend to do, the more likely you are to do it.” — Dr. Peter GollwitzerBonus Quote: “Many people think they lack motivation when what they really lack is clarity.” — James Clear (author of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)Shop Every Book MentionedOriginate Now is the podcast for creative minds building meaningful lives! *Explore more tools on living a creative, aligned life at thehappykind.comJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindInspired by the book Steal Like an Artist: 10 Things Nobody Told You About Being Creative, Jessica Higgins Chapman explores one of the most liberating truths about the creative process: nothing is 100% original.In this episode of Originate Now, learn how to remix your influences, trust your creative voice, and create meaningful work without feeling like you need to invent from scratch.Plus, a personal reflection, actionable tips, and your creative challenge of the week.In this episode, you’ll learn:Why only chasing originality can block your creativityHow to remix with integrity and intentionHow to trust your creative perspectiveWhy your influences make your work strongerFull Episode 9 Show Notes!Quote of the Week: "What a good artist understands is that nothing comes from nowhere. All creative work builds on what came before. Nothing is completely original... Every new idea is just a mashup or remix of one or more previous ideas.” - Austin Kleon (from his book, Steal Like an Artist: 10 Things Nobody Told You About Being Creative)Shop Every Book Mentioned*Explore more tools on living a creative, aligned life at thehappykind.comJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this special birthday episode, I’m sharing a personal, creative reflection on what truly matters.If you need some quick inspiration, a creative mindset shift, or if you’ve ever felt like you’ve checked all the boxes but still feel a little off… this episode is for you. I’m diving into 3 creative lessons I’ve learned this past year, as well as a few heartfelt reminders on what real success looks like.In This Episode, I Discuss:Why your creative rhythm is importantHow to let your creative projects evolve without guiltWhy your nervous system is part of your process, not a barrier to itThe powerful shift from performance to presence in your creative lifeWhat Maya Angelou taught me about real successHow I'm defining success this year — and why it has nothing to do with checklistsFull Episode 8 Show Notes!Quote of the Week (x2)!“Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou (not from a book, but here's a favorite anyway: Phenomenal Woman)“Instructions for living a life: Pay attention. Be astonished. Tell about it.” – Mary Oliver (from her poetry book, Red Bird)Shop Every Book Mentioned*Explore more tools on living a creative, aligned life at thehappykind.comJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindOver-editing. You know, that compulsion to tweak just one more thing, to hold back just a little longer — all under the illusion of “perfecting” your work. But what if the work is already good enough?In this episode, Jessica Higgins Chapman opens up about her own cycle of over-editing and how fear, perfectionism, and identity can keep us stuck in the editing loop.She walks you through how to know when your creative work is done, how to confidently release it into the world, and what powerful mindset shifts will help you break free of perfectionism (and the fear to hold on).In this Episode, You’ll Learn:The real reasons creatives struggle to let go of their work4 clear indicators your project is ready to release3 signs you’re caught in the over-editing spiralHow to create a “closure container” to finish with confidenceHow to define “enough” before you start your next projectFull Episode 7 Show Notes Here!Quote of the Week: “Perfectionism is a twenty-ton shield that we lug around thinking it will protect us, when in fact it’s the thing that’s really preventing us from being seen.” — Brené Brown, Ph.DShop Every Book MentionedJournal Prompt Mentioned in the Episode:What fear is hiding behind my desire to perfect (or keep editing) a specific project? And what might become possible if I released it today?Take 10 minutes. Reflect on this.Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindJuggling all the things? This episode is for you!In this week's episode of Originate Now, learn how to take some things off your plate, and stay in your creative zone, by implementing the art of delegation and task management.Jessica Higgins Chapman gives you practical, budget-friendly tools to help you identify what you should be doing vs. what you can offload — even if you don’t have a team or on a super tight budget. It’s time to stop doing it all and start doing what matters most for your creative process.Topics Discussed in this Episode:Why creatives resist delegation (and how to reframe it)The 4-zone method to figure out what you should actually be doingFree and low-cost delegation tools for when you don’t have helpSystems to manage tasks, streamline your workflow, and protect your focusFull Episode 6 Show Notes!Quote of the Week: “Deciding what not to do is as important as deciding what to do.” - Jessica Jackley, Co-Founder of KivaShop Every Book Mentioned*Use the 4-Zone Task Filter to audit your weekly to-do list (Listen to the breakdown in the show!)Reflection Prompt: Take five minutes after this episode to list your weekly tasks and run them through the '4-Zone' filter. What lives in your zone of genius, and what could be delegated, automated, or just plain deleted?*Listen to Episode 5, a companion episode, on 5 Must-Have Creative Workflow Tools for even more free (and helpful) systems!Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindFeeling overwhelmed by all the tools out there, or unsure which ones actually support your creativity rather than drain it?In this episode, Jessica Higgins Chapman is sharing 5 essential creative tools that she personally uses, to streamline both life and business.Key Moments:5 tools that actually make a difference in planning, creating, showing up, and staying inspiredEach tool is designed to help you organize your thoughts, manage your time, and express your creativity effectivelyHow structure in creativity is important and can benefit you day-to-day, allowing for more creative flowWhy personal rituals are significant and fosters creativityQuote of the Week: "Structure allows for spontaneity. Without structure, there's just chaos." Twyla Tharp (author of The Creative Habit: Learn It and Use It for Life)Book Mentioned: The Creative Habit: Learn It and Use It for LifeFree Notion Template + Checklist!Full Episode 5 Show Notes!FREE trials and discounts, just for you! Use the links below to test them out and see what works best for your workflow:Flodesk Free Month Trial + 50% Off (affiliate link)Showit Free Month Trial (affiliate link)If you haven't tried these tools yet, this is the perfect time to experiment and see what gives you the most energy, helps you stay focused, and provides the best clarity in your creative process.Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIf you’ve ever identified mostly with your job title or creative output, this episode is for you!This week on Originate Now, Jessica Higgins Chapman explores the concept of identity beyond job titles, emphasizing the importance of recognizing oneself beyond professional roles.It’s time to break free from labels and redefine who you are on your own terms, so you can create from a place of authenticity.Topics Discussed in this Episode:Why creatives often tie their worth to their roles and titles, and how it can leave you feeling lost without themHow to separate your identity from your job titleWhat it looks like to create a personal identity, and find your true essence, that evolves with youThe connection between authenticity and sustainable creativityEpisode 4 Companion GuideFull Episode 4 Show Notes!Quote of the Week: Answering the question, "What do you do?" ... has come to stand in for, "Who are you?" - Neha Ruch (author of The Power Pause book)There's a false equivalence between doing and being.Book Mentioned: The Power Pause by Neha Ruch References:Neha Ruch QuoteBurke, P. J., & Stets, J. E. (2009). Identity Theory. Kernis, M. H., & Goldman, B. M. (2006). A Multicomponent Conceptualization of Authenticity: Theory and Research..Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesThe Happy KindThe ShopDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode of Originate Now, Jess speaks with Emily Harris (7th & Here) about the importance of focusing on the process rather than the results in creative endeavors. They discuss how this shift in mindset can enhance well-being, foster creativity, and lead to sustainable change.Emily also shares her journey as a movement and well-being coach, her new venture 7th & Here, and practical strategies for overcoming mental blocks and setting small, actionable goals.The show also emphasizes the value of being present and trusting the unfolding of your creative journey.Quote of the Week: "Be where your feet are..." - Emily Harris (7th & Here)Emily's socials: @7th_Here + https://www.emilycookharris.comEpisode 3 Companion GuideFull Show Notes!Also listen to: The Goal-Better Way episode for an aligned approach to goal setting.Join The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skyThe Happy KindSupport this PodcastResourcesDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindIn this episode of Originate Now, Jessica Higgins Chapman introduces the concept she created called The Goal-Better Way, a gentler approach to goal setting that emphasizes self-congruent goals rooted in personal values.The episode also highlights the significance of daily intentions and reflection.We're letting go of hustle-based goal-setting and embracing a more intentional approach called, The Goal-Better Way!Topics Discussed in this Episode:Why most goal-setting methods fall short for creativesThe 4 key shifts that will change how you set and achieve goalsHow to align your goals with your identity, energy, and season5 actionable strategies to try this week to jumpstart your morningsDownload the FREE COMPANION PDF GUIDE for The Goal-Better Way here!Download the free The Day is Ready Guide here!References and Links:Rising Strong by Brenè Brown (Book mentioned) Get your copy here!Listen to the audiobook for FREE on Audible, with a 30-day free trial here!Journal of Personality and Social PsychologyContemporary Educational PsychologyThe Happy Kind BlogQuote of the Week: “You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.” - Brenè Brown from her book, Rising StrongJoin The Happy Kind Newsletter for all the good things!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional Links:Grab a copy of Jessica's book: The Magic that is LifeThis podcast is hosted by Captivate, try it yourself for free.Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this PodcastResourcesDisclaimerTo learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Produced by The Happy KindWelcome to the debut episode of Originate Now, the podcast all about creativity and intentionality. In this first episode, host Jessica Higgins Chapman (storyteller, entrepreneur, and founder of the media company: The Happy Kind) dives into the essential connection between creativity and well-being. With National Creativity Day on Friday, Jessica shares how creativity isn't just fun, it’s vital for mental health, joy, and balance… especially in busy seasons of life!Topics Discussed In This Episode:How creativity is scientifically linked to better mental health, lower stress, and more joyWhy intentionality is the secret ingredient to a more balanced, creative lifeThree science-backed ways to add creative moments to your week (even if you're busy!)How Jessica redefined her creative process as a new mom, entrepreneur, and storytellerThe mindset shift of starting now, instead of waiting for the 'perfect time'Download the FREE COMPANION PDF GUIDE: Get your free guide on how to weave more creativity into your week, backed by science, plus a creative well-being check-in! Grab it now! Episode 1 Companion GuideFull Transcript of the ShowReferences & Links:Find Your Unicorn Space by Eve Rodsky - (Book mentioned) Get your copy here!Listen to the audiobook for FREE on Audible, with a 30-day free trial here!Dr. Valorie Salimpoor on the Brain and New MusicJournal of Positive Psychology Study on Creative HobbiesQuote of the Week: “Creativity is not optional... it’s literally linked to your mental health, your longevity, and your redemptive narrative for how you heal.” — Eve RodskyJoin Our Newsletter: Sign up for The Happy Kind Newsletter for weekly joy notes, creativity tips, creative must-haves, blog rundown, and podcast extras. Join us!Connect with Jess, The Happy Kind, & the show:Instagram: @thehappykind | @thehappykindofficial | @originatenowpodcast Facebook: thehappykindofficialEmail the show: [email protected] You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters.Additional References & Links:A Study on Creativity: Being Creative Makes You Happier: The Positive Effect of Creativity on Subjective Well-BeingGrab a copy of Jessica's book: The Magic that is LifeGet 10% off your first order at thehappykind.shop with code: TODAYHK10This podcast is hosted by Captivate, try it yourself for free.Are you a creative, service provider, or entrepreneur looking to transform your website to match your style and be more in line with where you are right now? Our company website's template was designed by Davey & Krista! Grab your template today, and get 15% off here:My Fave Templates!Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-skySupport this Podcast We appreciate you!ResourcesDisclaimerUntil Next Time: Stay creative. Be present. And remember, the joy is in the journey, and we're here to help you on yours! You got this!To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners*Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!Mentioned in this episode:The Happy Kind ShopThe Shop

Transform how you create!Welcome to Originate Now! Your weekly dose of tips, inspiration and stories to get you creating! Research shows that creativity is linked with less stress and it also increases positive emotions. So whether you’re creating your day, creating a specific project or creating the life you want — now is what we know we have for sure. And now is the time to begin. Hey friend, I’m your host, Jessica Higgins Chapman! I work in entertainment on Emmy winning tv shows! I’m also an entrepreneur, a new-ish mom, and I’m here to help you see you’re well equipped to unlock your creativity, gather the tools you need to begin, and create each day with intention.Originate Now is not about doing more, it’s about doing the things that matter, on purpose.Each week we explore what it really takes to get intentional and thrive in creativity. I'm talking mindset shifts that stick, rituals that spark all the joy — yes, sipping iced coffee included — and the tools to help you finish what you start.Originate Now is a space for clarity, courage, and creative momentum. Whether you're in a creative slump, need a reset, in the middle of a big idea, or need a little nudge to keep going, we got you.No more waiting for the "perfect" moment. No more hesitation. Originate Now is about taking action in the present. Your creativity matters. Your voice matters. So let's make something meaningful and beautiful today.Join us by following the Originate Now podcast, to make sure you get every episode!New episodes, every Tuesday!Produced by The Happy Kind: https://thehappykind.com/Resources to Get You Started: https://thehappykind.com/resources