OT Insider

PODCAST · business

OT Insider

Welcome to your therapy group chat! Hosted by Kristen, an OT (@ot.insider), and Kiana, a PT, this podcast covers all things therapy and life—from patient stories to professional growth, wellness, fitness, and major life moments. With guest healthcare professionals and honest conversations, you’re not just listening—you’re part of the chat.

  1. 8

    Certifications & Cuticles

    This week, Kiana and I are diving into the world beyond the OT/PT degrees. We are breaking down different certifications, such as pelvic floor therapy, vision, LSVT-BIG, and more. Plus… a little multitasking moment because Kiana is casually doing my nails while we record lol. Equal parts informative and unfiltered, just how we like it!!

  2. 7

    Tough Topics

    In this episode, we’re getting into some of the tougher conversations in the therapy field. We talk about the realities of salaries in the field, the pressure surrounding board exams, and what it’s like to fail the boards and find the confidence to keep going.Of course, it wouldn’t be our podcast without a little bit of a yap session, too. We catch up on some current favorites, including our thoughts on Love on the Spectrum and the Poppi soda obsession that seems to be everywhere lately.It’s a mix of honest healthcare talk, real experiences, and a little pop culture to keep things fun. If you’ve ever questioned your path, felt the pressure of exams, or just need a relatable chat, this one’s for you.

  3. 6

    Total Yap Session

    We’re back! After a little hiatus, we’re catching up the best way we know how , with a full yap session. In this episode, we’re spilling all the updates, no agenda, no outline… just us catching up and bringing you along for the ride.If you missed us, come hang out. We’ve got a lot to talk about!

  4. 5

    Stereotype Showdown: OT or PT?

    OT or PT? Who’s really more likely? We’re putting the stereotypes on blast and deciding once and for all who owns the therabands, who rearranges your kitchen for “function,” and who can’t stop talking about biomechanics. Consider this your unofficial therapy stereotype audit.

  5. 4

    Q&A: You asked, We answered & Hogwarts House Energy

    This episode is a full Q&A! Grad school questions, therapist talk, wedding planning, zodiac signs… nothing was off limits. Plus, we’re breaking down what your Hogwarts House says about you as a therapist! So grab your butterbeer and settle in, this one's pure therapy magic.

  6. 3

    Leaning into Discomfort

    In this episode, we explore how leaning into discomfort can support growth, confidence, and resilience, both professionally and personally. We also share some current favorites that are supporting us during this season.

  7. 2

    Welcome to the Therapy Group Chat

    In our first episode, hosts Kristen (OT) and Kiana (PT) introduce themselves and share their journeys from grad school to practicing clinicians. We talk about the things grad school didn’t prepare us for, patient quotes that live rent-free in our heads, and what you can expect from the podcast moving forward. Consider this your official invite into our therapy group chat.

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ABOUT THIS SHOW

Welcome to your therapy group chat! Hosted by Kristen, an OT (@ot.insider), and Kiana, a PT, this podcast covers all things therapy and life—from patient stories to professional growth, wellness, fitness, and major life moments. With guest healthcare professionals and honest conversations, you’re not just listening—you’re part of the chat.

HOSTED BY

Kristen

CATEGORIES

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