PODCAST · health
Outdoors is my Therapy
by Kathryn Walton
Outdoors is my Therapy is your podcasting resource that informs, inspires and empowers you to up-level your health and happiness by connecting you with the outdoors. Listen in as we share inspiring stories; the best evidence-informed knowledge; and practical strategies, tips and tricks to help you get outside into nature, strengthen your health (including your mental health), and grow your sense of happiness and well-being. Whether you’re an experienced outdoors adventurer, a home-body, a weekend explorer or someone who finds it challenging to get outside, Outdoors is my Therapy will guide you to take the actions you need to enjoy all the benefits that nature and the great outdoors has on offer. Join our vibrant community and make the outdoors your therapy too! Kathryn Walton acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait
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ABOUT THIS SHOW
Outdoors is my Therapy is your podcasting resource that informs, inspires and empowers you to up-level your health and happiness by connecting you with the outdoors. Listen in as we share inspiring stories; the best evidence-informed knowledge; and practical strategies, tips and tricks to help you get outside into nature, strengthen your health (including your mental health), and grow your sense of happiness and well-being. Whether you’re an experienced outdoors adventurer, a home-body, a weekend explorer or someone who finds it challenging to get outside, Outdoors is my Therapy will guide you to take the actions you need to enjoy all the benefits that nature and the great outdoors has on offer. Join our vibrant community and make the outdoors your therapy too! Kathryn Walton acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait
HOSTED BY
Kathryn Walton
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Frequently Asked Questions
How many episodes does Outdoors is my Therapy have?
Outdoors is my Therapy currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Outdoors is my Therapy about?
Outdoors is my Therapy is your podcasting resource that informs, inspires and empowers you to up-level your health and happiness by connecting you with the outdoors. Listen in as we share inspiring stories; the best evidence-informed knowledge; and practical strategies, tips and tricks to help you...
How often does Outdoors is my Therapy release new episodes?
Outdoors is my Therapy is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Outdoors is my Therapy?
You can listen to Outdoors is my Therapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Outdoors is my Therapy?
Outdoors is my Therapy is created and hosted by Kathryn Walton.
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