OutRun Us Podcast

Outrun Us Podcast is a running-centered podcast rooted in movement, mindset, and community.Hosted by Taylor Rockwell and Kitija, the podcast serves as the home base for the Outrun Us Challenges—a global series of monthly running and movement challenges designed to help individuals build consistency, confidence, and momentum through intentional miles.Each episode explores why we run, who we are beyond the miles, and where we are in our respective training seasons. Conversations range from personal reflections and lessons learned to challenge breakdowns, and goal-setting.