PODCAST · education
Overachiever Recovery
by Dasha Tcherniakovskaia
You wake up already exhausted. You snap at your kids before school, say yes to things you don't have capacity for, send perfectly professional emails while your jaw is clenched — and by the time you get home, your family isn't getting your best. They're getting what's left.You've tried therapy, but you're tired of rehashing the same things for months without anything actually changing. You've tried setting boundaries, but guilt floods in the second you see their face. You've tried self-care routines and time management hacks, but nothing sticks — because the deeper issue isn't your schedule.You're not exhausted because you do too much. You're exhausted because you don't know where you end and someone else begins — and you can't tolerate people being disappointed in you. So you carry what isn't yours, abandon yourself to keep the peace, and wonder why you're running on empty.I'm Dasha Tcherniakovskaia — former corporate lawyer turned therapis
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ABOUT THIS SHOW
You wake up already exhausted. You snap at your kids before school, say yes to things you don't have capacity for, send perfectly professional emails while your jaw is clenched — and by the time you get home, your family isn't getting your best. They're getting what's left.You've tried therapy, but you're tired of rehashing the same things for months without anything actually changing. You've tried setting boundaries, but guilt floods in the second you see their face. You've tried self-care routines and time management hacks, but nothing sticks — because the deeper issue isn't your schedule.You're not exhausted because you do too much. You're exhausted because you don't know where you end and someone else begins — and you can't tolerate people being disappointed in you. So you carry what isn't yours, abandon yourself to keep the peace, and wonder why you're running on empty.I'm Dasha Tcherniakovskaia — former corporate lawyer turned therapis
HOSTED BY
Dasha Tcherniakovskaia
CATEGORIES
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Frequently Asked Questions
How many episodes does Overachiever Recovery have?
Overachiever Recovery currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Overachiever Recovery about?
You wake up already exhausted. You snap at your kids before school, say yes to things you don't have capacity for, send perfectly professional emails while your jaw is clenched — and by the time you get home, your family isn't getting your best. They're getting what's left.You've tried therapy, but...
How often does Overachiever Recovery release new episodes?
Overachiever Recovery is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Overachiever Recovery?
You can listen to Overachiever Recovery on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Overachiever Recovery?
Overachiever Recovery is created and hosted by Dasha Tcherniakovskaia.
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