Overcoming Shame About Anger as a Christian Mom

Have you ever felt deep shame about the angry outburst you have as a mom? Have you ever wondered how to face embarrassment and guilt for needing help with your anger? Do you ask yourself, "What is wrong with me?" or "How can I call myself a Christian if I have these horrible feelings?"In this episode, I will gently talk about the heavy, hidden shame that so many moms carry after anger outbursts and rage. I will remind you, in a vulnerable, faith-filled way, that you are not alone, you are not broken, and that asking for help is not a failure—it’s a brave and God-honoring step toward healing and freedom.In this episode, you will learn:Why shame keeps you stuck in anger cycles—and how the enemy uses silence to isolate youHow vulnerability is the antidote to shame, and what it really looks like to ask for help safelyPowerful reflection questions to help you decide what you’re willing to do to create change—for yourself and your kids