Parenting Athletic Kids

As parents of young athletes, it's easy to get caught up in the highs and lows of their performance. You might find yourself fixated on stats, game outcomes, and playing time. However, there are foundational elements that can help your child succeed both on and off the field. In todays podcast with Mental Performance Coach Paul Weidner, we'll explore the four critical components all parents should encourage: resilience, being a great teammate, focusing on the process, and cultivating a growth mindset.#mentalperformance #mindrite #youthsports

Finding the right emotional balance can be pivotal for performance. In today's podcast with Mental Performance Coach Paul Weidner, we explore how you can help your son or daughter to better understand and regulate their emotions. #mindrite #mentalperformance #youthsports #parentingathletickids

Chris Ryan is a former Division 1 athlete from the University of Florida, where he specialized in the 800 meters. Now a father of three, Chris combines his athletic experience with his parenting journey. His unique perspective offers valuable insights for parents aiming to nurture their children’s athletic potential.#parentingathletickids #mindrite #mentalperformance #youthsports

Most athletes think they need to have success in order to compete with confidence. But, how will they ever have success if they don't first have confidence? This can be a confusing & potentially destructive cycle.In today's episode with Mental Performance Coach Paul Weidner, we discuss how parents can help their athlete cultivate confidence based on factors other than success. #parentingathletickids #mentalperformance #youthsports #confidence

Parents, welcome back to the Parenting Athletic Kids podcast! Today’s episode features Mitch Weisburgh, an expert in mental performance and mindset shifting. Mitch has dedicated his career to understanding mental performance and how successful individuals navigate challenges. He has spent years working with students and educators to foster skills that are crucial for success. His mission is to equip young people with the tools they need to thrive in an ever-changing world.In this episode, we’ll explore practical strategies to empower your children to be more resilient and resourceful, both in sports and life.#mindrite #mentalperformance #youthsports #mindshifiting #parentingathletickids

In today’s fast-paced sports environment, young athletes often face immense pressure to perform. As parents, it’s crucial to support them in navigating their emotions and beliefs around competition. In this episode of The Parenting Athletic Kids podcast, Mental Performance Coach Paul Weidner and host Travis Rogers explore common limiting beliefs that can affect your child’s performance and how to address them effectively. They also provide actionable insights to help your child thrive in their athletic pursuits. #parentingathletickids #mindrite #youthsports #mentalperformance

In this episode of the Parenting Athletic Kids podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development. The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one's current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth.#parentingathletickids #mindrite #awareness #mentalperformance #youthsports

Welcome to the Parenting Athletic Kids podcast, where we delve into the nuances of optimal development for a young athlete. In this episode, host Travis Rogers and Mental Performance Coach Paul Weidner discuss the three essential C's—Courage, Curiosity, and Clarity—that can propel your child from average to exceptional in their athletic journey.#parentingathletickids #courage #curiousity #clarity #mentalperformance #youthsports

In this episode of the Parenting Athletic Kids podcast, Alex Compton, a former professional basketball player, former professional coach, and the co-author of "Wisest Learners: Guiding Your Child's Athletic Journey," joins Travis to discuss the significance of youth sports in children's development. Travis and Alex explore the values instilled through sports, the importance of teamwork, and how to navigate adversity. The conversation emphasizes the need for parents to reflect on their values and the impact of their expectations on their children. They also address the challenges of parenting in a competitive sports environment and the necessity of fostering resilience in kids. The episode concludes with insights on maintaining a balance between fun and realism in youth sports.#youthsports #mentalperformance #parentingathletickids

In this episode of the Parenting Athletic Kids podcast, Travis Rogers and Paul Weidner discuss the importance of self-trust in young athletes. They explore how self-trust serves as a foundation for resilience, confidence, and autonomy, enabling athletes to navigate challenges effectively. The conversation delves into practical strategies for parents to help their children build self-trust, including honoring commitments to oneself, listening to intuition, and learning from mistakes. Travis and Paul emphasize the significance of allowing children to experience and respond to negative emotions rather than avoiding them, fostering a growth mindset that will benefit them both in sports and in life.#mindrite #youthsports #mentalperformance #parentingathletickids #trust

Welcome to an exciting episode of the Parenting Athletic Kids podcast, featuring Brett Bateman, a player in the Chicago Cubs organization. In this episode, Brett shares his incredible journey through the world of baseball, from his early days as a young athlete to his aspirations of making it to the big leagues. Join us as we delve into the mindset and experiences that have shaped his career.#parentingathletickidspodcast #mindrite #youthsports #mentalperformance

Are you struggling to find the balance between high performance and fun in your athlete's training? In this episode, Mental Performance Coach Paul Weidner joins the podcast to discuss this tricky topic.Key Insight: Establishing clear goals is vital! Knowing what your athlete wants helps shape the right path without sacrificing joy.#mindrite #parentingathletickids #mentalperformance #Joy #passion

Confidence. Resilience. Enjoyment. Consistently competing to the best of their abilities. These are a few reasons that an athlete should train their mental game.Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of the mental game and how parents can help their son or daughter train the mental game.#mentalgame #mindrite #parentingathletickids

Becoming an elite competitor is a skill that can be developed. In this podcast, Travis breaks down the traits of a great competitor and delivers actionable strategies that parents can implement to increase competitive drive within their son or daughter.#mindrite #mentalperformance #getyourmindrite #compete

The foundation for self-confidence, work ethic, resilience, ownership, great teammate, and a Growth Mindset are built at home. These foundational character traits allow athletes to become the best version of themselves, both on, and off, the field.In today's episode, Travis breaks down these six character traits. He discusses the importance of each trait, what parents may be doing wrong, and what parents can do to get it right.#charactertraits #mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #mentalperformance

Bad outcomes mixed with high emotions can lead to negative thoughts. These negative thoughts can ruminate in an athletes mind- coming up over and over again.In today's podcast, Travis gives examples of when ruminating thoughts may appear and he offers tools that parents can suggest to their sons and daughters to help eliminate ruminating thoughts.#mindrite #parentingathletickids #ruminatingthoughts #youthsports

Parents impact the positive and/or negative beliefs that our sons or daughters believe to be true. These beliefs impact performance.Mental Performance Coach Paul Weidner joins the podcast to discuss how parents can help create positive and healthy beliefs.#mindrite #beliefs

Mental Performance Coach Paul Weidner joins the podcast to discuss the power of belief.Our beliefs impact our thoughts. Our thoughts impact our actions. And our actions impact our results. If we want to improve our results, it starts with changing our beliefs.#parentingathletickids #mindrite #parentingathletickidspodcast #beliefs #youthsports

Laura Ollinger is a Teen & Parent Well-Being Coach. Laura owns & operates Positively Healthy Coaching. Laura is passionate about helping teens & parents thrive.Laura specializes in guiding teenagers toward a path of self-discovery, self-esteem, & resilience. She helps parents develop healthy boundaries with their teens, teaches positive communication techniques, & provides tools & strategies to strengthen the bonds with their teens.To learn more about Laura & Positively Healthy check out her website at www.positvelyhealthycoaching.com

Menatl Performance Coach Paul Weidner joins the podcast to discuss comparisons. Are they harmful? Or are they helpful?#mindrite #parentingathletickids #parentingathletickidspodcast #youthsports #comparisons

Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.If your only measure of success is statistics, you are setting yourself up for a roller coaster of emotions. This ride will not only bring you down at times, it will also affect your ability for growth within your sport.#youthsports #parentingathletickids #mindrite

Certified Mental Performance Coach Paul Weidner joins the podcast to discuss the importance of focusing on measurables other than statistics.Chasing statistics can cause frustration for an athlete. This frustration can lead to very low moments, potential burnout, and will invariably affect the athletes growth within their chosen sport.As parents, we must find other areas to emphasize- controllable areas that can be seen and measured. #youthsports #parentingathletickids #athletics #mentalgame #mindrite

In this podcast for parents & athletes, I break down 4 keys to consistently competing with more confidence.This starts with changing the way we look at confidence-Shifting away from "confidence" and toward "self-confidence."This shift will be bolstered when we focus on 4 key components-1. Controllables.2. Growth.3. Gratitude.4. Great Teammate.

Dr. Kate Lund is a Performance Psychologist, author, TEDx speaker, and mom.In today's podcast, Dr. Kate discusses why building resilience is at the forefront of her work, and shares techniques that parents and athletes can use to build resilience.To learn more about Dr. Kate visit www.drkatelundspeaks.com

In this episode for parents & athletes, I discuss appropriate thought patterns with Mental Performance Coach Paul Weidner.What are good thoughts? What are useful thoughts? Is there a time to stop thinking? Can we alter our thoughts? And more!If you are an athlete struggling to control your thoughts, or you are a parent whose son or daughter struggles to control their thoughts, this podcast is for you.#parentingathletickids #mindrite #youthsports

Alex Compton and Kevin Delafu have recently written and released "Guiding Your Child's Athletic Journey." In today's podcast, Alex and Kevin break down many of the concepts found in the book, and discuss actionable strategies to positively impact the child's athletic journey.If you are a parent looking to use sport as an avenue for growth both on and off the field, this podcast is for you.#youthsports #parentingathletickidspodcast #mindrite

Where parents place their attention during games can benefit, or hurt, a young athlete.In this podcast with Mental Performance Coach Paul Weidner, we discuss things parents can watch for during games that will drive athlete experience, development, and success.#youthsports #parentingathletickids #mindrite

Gary Chupik is a Mental Performance Coach, Leadership Coach, sports nut, strategist, writer, speaker, and the father of three athletic kids.In this podcast, we discuss the power of an elite mindset, and how parents can help their son or daughter build an elite mindset.Gary breaks down how athletes can better overcome failure, the power of positive self-talk, the importance of self-belief, and why it is important to play instinctually.Gary's depth of knowledge, and his ability to deliver a clear and concise message, make this a must listen podcast for parents.#youthsports #elitemindset #parentingathletickids #mindrite

Athletes that want to consistently compete with more confidence should be asking themselves the question- "What went well?"Athletes tend to focus on their weaknesses. Although there can be growth in focusing on areas that need work, there can also be huge benefits when an athlete focuses on his/her strengths.Mental Performance Coach Paul Weidner joins the podcast to discuss the power of "What went well?"#youthsports #confidence #parentingathletickids #mindrite

This one simple question can improve your son or daughters confidence, resilience, work ethic, and their love for the game.Mental Performance Coach, Paul Weidner, joins the podcast to discuss the value of "What went well?" and how you can incorporate it in to your son or daughters sports experience.#youthsports #parentingathletickidspodcast #mindrite

Angela R. Lewis is a former college and professional basketball player, a former college coach, an author, and a leadership coach.In her book "The Game Changing Assist- Six Simple Ways To Choose Success," she presents her 6V Framework for success. Angela breaks down the 6V framework which gives parents and athletes a step-by-step guide to finding success both on and off the field.Find Angela at:Website- angelarlewis.comLinkedIn- Angela R LewisInstagram- theangelarlewis#parentingathletickidspodcast #parentingathletickids #mindrite #youthsports

In this podcast with Mental Performance Coach Paul Weidner, I discuss how athletes can build resilience & self-confidence.These two traits are without a doubt two of the most important traits to develop for an athlete. And yes, they are traits that can be developed!#resilience #selfconfidence #parentingathletickids #mindrite

Emphasizing character development can optimize an athletes growth both on and off the playing field.Mental Performance Coach Paul Weidner joins to discuss why parents should emphasize character development and strategies to implement the development.As an added bonus, emphasizing character development can help parents enjoy the ride!

A must listen podcast for parents and athletes!Steve Springer played over 14 years as a professional baseball player and compiled over 1,600 professional hits.Within professional baseball Steve spent time as a player, performance coach, agent, and scout.Steve currently speaks across the country sharing his thoughts on the mental side of the game while working and training with major league all-stars.You can find Steve at qualityatbats.comEnjoy the podcast!

A different format today on the Parenting Athletic Kids Podcast. My son, Will, played his final college baseball game yesterday. In today's podcast I reflect on Will's journey from tee ball through college baseball. The highs and lows. The development both on and off the field. It has been a ride!

Today's guest is Alan Jaeger. Alan has been a Mental Performance Coach for over 35 years. His knowledge, experience, and passion for helping athletes explore the best version of themselves are constants in his work, and felt throughout this podcast. In today's podcast we dive into "The Zone." We discuss what "The Zone" is, why it's important, and how athletes can consistently compete in "The Zone." This is a must listen for athletes, coaches, and parents.

Today's guest is Zach Lutz. Zach spent 11 seasons in professional baseball. Zach is the father of two athletic kids and is the director of team and player development at All-Star Sports Academy. As the director of team and player development, Zach strives to empower parents, athletes, and coaches with clear guidance to thrive in youth sports. Zach is passionate about changing the culture of youth sports and his passion shines through in this podcast.

Today's guest is Bill Mueller. Bill spent 11 seasons in Major League baseball. He won the American League batting title and the Silver Slugger Award in 2003. In 2004 he was the starting third baseman for the Boston Red Sox World Series Championship team. Bill has been a professional coach, a college coach, and is currently an assistant coach at Hamilton high school in Arizona. Bill has three kids. His youngest is a high school sophomore who plays baseball at Hamilton. This was a beautiful conversation and a great listen for parents, coaches, parent/coaches, and athletes.

Today's guest is Jake Bruhnding. Jake has FIVE athletic kids. Jake's youngest is in second grade and his oldest is a freshman in high school. Jake and his family are in the midst of the youth sport experience. In this conversation Jake and I discuss how he and his family are navigating the youth sports journey.

Today's guest is Dave Hieb. Dave spent 34 years as a college baseball coach, 28 of those as a head coach. After stepping away from college coaching, Dave decided to jump back into baseball, taking the job as the Director of Youth Baseball for the East Ridge Athletic Association. Dave's experience and insight made for some great conversation in this podcast.

Today's guest is Steve McGuiggan. Steve is the Co-Founder of MASH. Originally founded as a baseball club, MASH has morphed into a baseball, softball, and athletic performance program that trancends the general model of club sports. Steve has a great grasp on the purpose of youth sports. In this podcast Steve shares what he believes parents can do to best support their sons or daughters throughout the youth sports journey.

Today's guest is Brian Sankey. Brian played college baseball at Boston College, played professionally in the Chicago Cubs organization, coached at the high school and college levels, and worked as a scout for the Atlanta Braves and Milwaukee Brewers. Brian has recently started a business called Baseball Scouts Incorporated. We get into all things baseball in this one!

Today's guest is Justin Musil. Justin has worked in baseball for the past 15 years. He is the former owner of a baseball recruiting and advising company where he worked with over 750 college commits. After selling that company, Justin went to work for the Milwaukee Brewers as the strategic advisor to scouting. Justin's latest adventure is the "Parent Dugout," an online service that answers questions about player development, recruiting, and more. Justin has an incredible depth of knowledge when it comes to youth sports and he shares much of that knowledge in this podcast.

In today's PASS IT ALONG for ATHLETES podcast, I discuss BUILDING GREAT ROUTINES with Paul Weidner, a Certified Sports & Performance Psychologist. We discuss the importance of routines. When to incorporate routines. And the components of a great routine. If you want to be your best on a more consistent basis, great routines can help!

In today's PASS IT ALONG podcast for PARENTS, I discuss BUILDING GREAT ROUTINES with Paul Weidner, a Certified Sports & Performance Psychologist. Having great routines, with physical & mental components, can create a foundation that will allow an athlete to compete to the best of their abilities more consistently.

In this PASS IT ALONG podcast for the athletes, I discuss OVERCOMING ADVERSITY with Paul Wediner, a Certified Sports & Performance Psychologist. The ability to overcome adversity can change the course of an athletes youth sports experience. An improved ability to overcome adversity can increase passion, enjoyment, and motivation. Parents, please pass this podcast along to your athlete. This podcast supports the overcoming adversity podcast that we released for parents on March 4th.

In today's THE ESSENTIALS- PASS IT ALONG/PARENTS Podcast, I discuss OVERCOMING ADVERSITY with Paul Weidner, a Certified Sports & Performance Psychologist. The ability to overcome adversity is a game changer for athletes and can improve every aspect of the youth sports experience.The PASS IT ALONG Podcast has two parts. This podcast is for parents, giving you the information needed to help your son or daughter become more skilled in the ability to overcome adversity. The second podcast will be for the athlete, sharing with them the techniques to better overcome adversity. We ask you to "pass along" the second podcast to your son or daughter.

On today's "Throw Back Thursday" Podcast we revisit one of our most popular episodes. Jay Guerin is the father of four boys. Jay's two oldest boys play baseball at the University of Iowa and his two younger boys are currently in youth sports. Jay shares his thoughts on what he learned the first time through youth sports and what he plans to do differently the second time around.

In today's podcast, I discuss THE ZONE with Paul Weidner, a Certified Sports & Performance Psychologist. What is the zone? Why is it important? How can parents help their son or daughter access the zone?

In today's podcast, I discuss THOUGHT CONTROL with Paul Weidner, a Certified Sports & Performance Psychologist. We discuss the importance of thought control and we deliver techniques that parents can pass along to your son or daughter that will help them gain control of their thoughts.