Parenting in the Far North

Award-winning school counselor Gianna Giusti breaks down how kid's brains work during emotional moments, what self-regulation really means and simple calming strategies parents can use right away.

Chris Angell, creator of Veil and Feather shares the powerful journey through addiction recovery, motherhood, and breaking generational cycles to create a healing space for her blended family.

Recover Alaska Sober Hero Sean Wisner shares his powerful journey through sobriety, how it transformed his approach to parenting and the lessons he hopes to pass on to his children.

She calls herself the Alaska Medium, Chelsea Delarosa opens up about her intuitive gifts, how she connects with the spirit world and what it takes to balance it all with being a mom and an entrepreneur.

Morgan,co-founder of the Alaska Birth Collective is on a mission to improve mental health support for parents. In this episode, she shares insights on perinatal mental health, her own postpartum journey and the vital resources available to families navigating parenthood.

In this week's episode, we talk to Brianna Gray who shares insights on building lasting relationships with children at every stage of life, staying true to your values as a parent and breaking generational cycles. From supporting kids in their education and extracurriculars to learning and growing alongside them, this conversation is full of wisdom, heart and real-life experiences.

In this episode, certified life coach Krysta Voskowsky shares her expert tips on setting meaningful goals for the new year. From journal prompts to EMDR (Eye Movement Desensitization and Reprocessing) informed guided meditation, Krysta reveals practical tools to help you create a more peaceful and focused life.See omnystudio.com/listener for privacy information.

In this episode, we sit down with Stephanie Berglund, CEO of Thread Alaska, to discuss the pressing childcare challenges families face across the state. From navigating limited options to exploring solutions for working parents, Stephanie shares valuable insights and resources to help families thrive.See omnystudio.com/listener for privacy information.

Full-time firefighter and father, Ian Amidon shares his candid journey through fatherhood, navigating pregnancy challenges with his wife, balancing mental health and self-care and doing it all with a sense of humor and heart. He opens up about parenting, marriage and and the lessons learned along the way.See omnystudio.com/listener for privacy information.

We sit down with Optometrist Dr. Ian Ford to explore crucial insights on children's eye health. From common pediatric vision issues to the effects of screen time, our expert shares practical advice on how parents can help protect their child's vision. He also talks about the best age to start eye exams.See omnystudio.com/listener for privacy information.

Psychologist, Dr. Ashley Doss, is the Anchorage School District's Critical Response and Wellness Coordinator. She shares insights on how families can help children cope with trauma after critical events.See omnystudio.com/listener for privacy information.

In this week's episode, we sit down with Justin Williams, a single dad raising his biracial daughter, navigating the challenges and joys fatherhood. He opens up about balancing parenthood, pursuing his dreams, dating and the importance of creating a strong bond with his daughter.See omnystudio.com/listener for privacy information.

In this week's podcast, we sit down with Alaska's News Source Chief Meteorologist Melissa Frey. She not only forecasts some of the most unpredictable weather in the country, but she also juggles the challenges of being a mom and shares how she finds balance amidst it all.See omnystudio.com/listener for privacy information.

Board President for Girls on the Run Southcentral Alaska, Ginny Grabowski talks about the program and how it's so much more than just running. It helps build confidence in young girls and inspires them to stand up for themselves, all while embracing physical activity.See omnystudio.com/listener for privacy information.

Grace and growth. Jennifer Christensen is a mom, businesswoman and wife that shares her journey of healing to thriving.See omnystudio.com/listener for privacy information.

Carrie Harris is a staunch advocate for maternal mental health and is passionate about postpartum and infant feeding support. She shares her story of how she struggled and overcame postpartum depression and anxiety during the birth of her 3 boys.See omnystudio.com/listener for privacy information.

Meredith Noble is a self-proclaimed adventurous Alaskan mom. She's also a businesswoman having co-founded Learn Grant Writing. She talks about her passion for helping others create the life they want, all while juggling the duties of mom and keeping your cup full.See omnystudio.com/listener for privacy information.

Cheryl Cummings is a professional organizer and a long-time Alaska resident. Ever since she was little, she always loved organizing. Her business Life Organized allows her to bring order and simplicity to her client's lives.See omnystudio.com/listener for privacy information.

Kevin Hartwell wears many hats and is a dad to two kids. He's formed several lifestyle magazines with his wife, but says the best part about being a parent is spending as much time with your kids as you can.See omnystudio.com/listener for privacy information.

Desiree Scott is the Program Director of Family Services at Volunteers of America Alaska. She talks about their Kinship Care Program and what makes it different than traditional foster care.See omnystudio.com/listener for privacy information.

AlisaMarie has always lived life a little outside the box. She has been an entrepreneur for 13 years with multiple businesses and has experience in fitness, health & wellness, coaching, yoga, breath work, birth work and photography. Now, with teenagers, she’s navigating new waters in her own life, she’s passionate about, not only the birth of a baby but also the birth a mother. See omnystudio.com/listener for privacy information.

Betsy Atkins is a livelong Alaskan and is dedicated to supporting parents in obtaining support for their children through the power of play therapy.See omnystudio.com/listener for privacy information.

Vanessa Perry wears many hats, but says her greatest job is being a mom to her 6 kids and building a minimalist lifestyle for her family making their house into a home.See omnystudio.com/listener for privacy information.

Molly Penney is Alaska's premier certified pediatric sleep consultant. A lifelong Alaskan and mom of two, she has a passion for helping babies and children sleep better.See omnystudio.com/listener for privacy information.

Dustin Morris, the dedicated Director for the Alaska Chapter of the American Foundation for Suicide Prevention advocates for increased support to save lives and bring hope to those affected by suicide in Alaska and beyond. If you or someone you know is struggling or in crisis, help is available. Call or text 988.See omnystudio.com/listener for privacy information.

This week's guest is Christine Rogers, a certified birth doula and childbirth educator serving Anchorage and the Mat-Su.See omnystudio.com/listener for privacy information.

Amy Simpson is a speech language pathologist and Executive Director at Programs for Infants and Children where she talks about early intervention programs for families.See omnystudio.com/listener for privacy information.

LeeAnna Chronister is the Executive Director of the Workshop Community Center in Anchorage and talks about raising a family with diverse needs.See omnystudio.com/listener for privacy information.

Jen Erickson lives in Anchorage with her spouse who has served in the military for 25 years and her two children. After experiencing a perinatal mood disorder with her firstborn, she pivoted careers and is in her final year to become a psychologist with a focus on reproductive mental health research, prevention, and treatment.See omnystudio.com/listener for privacy information.

Sara Penisten-Turcic, Injury Prevention Outreach Coordinator & Safe Kids Alaska State Coalition Coordinator talks about child safety tips as we head into summer.See omnystudio.com/listener for privacy information.

Jessi Zimmerly is a busy mom and a small business owner in Willow, Alaska. She talks about navigating parenthood with a blended family and how giving yourself grace goes a long way.See omnystudio.com/listener for privacy information.

Betsey Wilson is a travel wizard who shares tips on how to make the most of maximizing ways to earn airline miles and traveling with kids.See omnystudio.com/listener for privacy information.

Stephanie Moore is a mom of 3 and talks about how she's had to get creative when feeding her family as all of her kids suffer from food allergies.See omnystudio.com/listener for privacy information.

MaryBeth Goodman, Clinic Director at the Cohen Clinic at Alaska Behavioral Health talked about the transition military families face especially when moving to a place like Alaska.See omnystudio.com/listener for privacy information.

Sarah Neely is born and raised in Alaska. She's a RN turned stay-at-home mom to her 3 kids, but is a full time caregiver for her 15-month old son, Colton who was born with a brain injury. She talks about the ups and downs of caring for a child with medical needs and is helping other families in her same situation feel supported.See omnystudio.com/listener for privacy information.

Malaurie Manley is a new mom to an 18-month old daughter, but her road to motherhood wasn't easy. She opens up about her struggles with infertility, IVF and postpartum anxiety and to let other women know they're not alone if they too struggled to get pregnant.See omnystudio.com/listener for privacy information.

Kristen Bierma is the Executive Director of Beacon Hill in Anchorage. It's a statewide nonprofit that serves, supports and encourages Alaska's children in foster care and children at rise of entering foster care. As a foster parent herself and mother to 3 young adults, she talks about the severe foster home shortage crisis in the state and what families can do to help and support.See omnystudio.com/listener for privacy information.

Many men see themselves as providers for their family. In this episode, host Ariane Aramburo spoke with Michael Jenks, former Marine and businessman turned stay-at-home dad about how he let go of his ego to do what was best for his family.See omnystudio.com/listener for privacy information.

In this episode of Parenting in the Far North, host Ariane Aramburo talks about navigating motherhood, making time for yourself as a mom, mom-friendships and more!See omnystudio.com/listener for privacy information.

Host Ariane Aramburo sits down with Joclyn Reilly, a perinatal mental health professional, about resources for new mothers.See omnystudio.com/listener for privacy information.