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PODCAST · kids

Parenting With Psychology

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four.Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages.Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you

  1. 155

    The Two Types of Parents (Which One Are You?)

    ✨ Free workshop for parents → drlindsayemmerson.com/workshop | Learn the authoritative parenting framework that holds warmth and structure together — every day, not on alternating ones.   Authoritative parenting produces the best outcomes for children across every measure the research tracks — but most parents have never seen what it actually looks like in a real home on a real day. This video uses one of the most surprisingly accurate parenting illustrations in film history to show exactly what the two most common parenting patterns are each missing, and what changes when warmth and structure finally work together instead of trading off.   Most parents swing between two modes: high warmth and low structure when they have energy; high structure and low warmth when they're depleted. Neither produces what they're reaching for. This video explains why warmth without structure creates anxiety rather than security, why structure without warmth produces compliance rather than genuine connection, and what authoritative parenting — the combination of both — actually looks like on an ordinary Tuesday.   Over sixty years of research across thousands of families has consistently confirmed that the combination of high warmth and high structure produces significantly better outcomes across every measure of child wellbeing than either dimension alone (Baumrind, 1991; Lamborn et al., 1991).   In this video: → The two parenting modes most parents swing between — and what each is missing → Why warmth without structure creates anxiety in children, not security → Why structure without warmth produces compliance rather than genuine connection → What authoritative parenting actually looks like — and why it's a learned skill, not a personality trait → Why it's not too late — what the research says about children's responsiveness to change   💬 Comment DOUBTFIRE below if that's the parent you want to be. I read every single one. 💛   #AuthoritativeParenting #ParentingStyles #PositiveDiscipline #ParentingWithPsychology #ChildDevelopment #ParentingAdvice #ConnectedParenting #ParentingTips #ToddlerBehavior #gentleparenting  New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  2. 154

    Why Timeouts and Reward Charts Don't Work

    ✨ Free workshop for parents → drlindsayemmerson.com/workshop | Get the research-backed framework that makes every parenting strategy finally work.   Why don't timeouts work? Why do reward charts stop producing results after two weeks? Why do consequences stick for a few days and then behavior slides right back? The answer to all three questions is the same — and it's probably not what you think. This video explains the real reason common parenting strategies keep failing, and names the foundational layer that determines whether any strategy works or falls flat.   This isn't about finding a better consequence or a smarter reward system. Every strategy in the traditional parenting toolkit is reactive — a response to behavior that has already happened. There's nothing working in the background to prevent the problem before it starts. This video introduces the difference between proactive and reactive parenting, and explains why understanding your child's developmental stage is the layer that makes every tool you already have start working.   Decades of research on parenting outcomes confirm that behavioral strategies produce consistently better results when they're built on a foundation of developmental understanding, warmth, and structure together — and consistently underperform without it (Baumrind, 1991).   In this video: → Why timeouts, reward charts, and consequences keep not working — the real reason → 3 specific problems with every reactive parenting strategy (including the one you haven't tried yet) → The difference between proactive and reactive parenting — and why it changes everything → A 4-question self-check to pinpoint exactly where your system has a gap → What to focus on instead — and why it makes your existing strategies start working   💬 Comment WORKSHOP below if today's video resonated with you. I read every single one. 💛   #WhyTimeoutsDontWork #RewardChartsForKids #PositiveDiscipline #ParentingStrategies #ParentingWithPsychology #ChildBehavior #ToddlerDiscipline #ParentingAdvice #AuthoritativeParenting #ChildDevelopment New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  3. 153

    Why You Keep Snapping at Your Kids

    ✨ Free workshop for parents → drlindsayemmerson.com/workshop | Stop the snap-and-guilt cycle with the 5 C's to Amazing Parenting.   Stop snapping at your kids — even when they're pushing every button you have, even at 7am when the morning is already off the rails. If you've ever woken up genuinely promising yourself today will be different, only to find yourself reacting the exact same way by 8am, this video tells you exactly why — and gives you a named, practical tool to interrupt the cycle starting today.   Most advice about parenting anger tells you to try harder or breathe deeper. This episode goes further: it names the three specific reasons the snap-and-guilt cycle persists even in parents who genuinely don't want to yell, explains the surprising neuroscience behind why snapping is so hard to stop, and introduces the Three Universal Questions — a deliberate, ten-second tool that replaces the reactive loop with a chosen response.   Research in behavioral psychology shows that reactive parenting responses are reinforced through negative reinforcement — the unpleasant behavior stops, the brain records "that worked," and the pattern deepens (Skinner, 1938). Understanding the mechanism is the first step to choosing something different.   In this episode: → Why you keep snapping even when you truly don't want to — 3 specific reasons → The surprising neuroscience behind why yelling is so hard to stop (it's not a character flaw) → The one question most parents never ask — that changes how you respond in any hard moment → The Three Universal Questions: a named tool you can use starting today → How to move from reactive to responsive — even at 7am   #StopYellingAtYourKids #ParentingAnger #PositiveDiscipline #ParentingWithPsychology #AuthoritativeParenting #ToddlerBehavior #CalmParenting #ParentingTips #ChildDevelopment #ReactiveParenting New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  4. 152

    Why Your Strong-Willed Child Argues About Everything

    ✨ Raising a strong-willed child and need support tailored to your specific situation? Join the Amazing Parents Club for weekly live Q&As with Dr. Lindsay → https://www.drlindsayemmerson.com/workshop Strong-willed children who argue about everything aren't being disrespectful — their developing brains are doing exactly what they're supposed to do. In this video, Dr. Lindsay uses Piaget's research on the preoperational stage (ages 2–7) to show you why the arguing is a sign of healthy development, and gives you the exact language to respond in the moment. Once you understand what Dr. Lindsay calls The Preoperational Push, the frustration shifts. Not because the behavior changes immediately — because what you're looking at changes completely. Research shows that children ages two through seven are in a stage of active cognitive development defined by rule-testing and the construction of logical structures (Piaget, 1964). In this video: → What Piaget's preoperational stage tells us about children ages 2–7 → Why "who owns the car?" is a sign of advanced reasoning — not disrespect → How to reframe "she always has to win" as persistence and self-advocacy → The Preoperational Push: why defiance is often problem-solving in disguise → Two language shifts to validate thinking AND hold your boundary 💬 Comment SAME below if you've ever been out-argued by your toddler or young child — and caught yourself being genuinely impressed. #strongwilledchild #piagetchilddevelopment #childdevelopment #parentingtips #toddlerbehavior New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 02:52 | The Preoperational Push: What Piaget's Research Actually Shows 02:52 – 04:56 | "Who Owns the Car?": When Logic Is the Point 04:56 – 06:39 | "She Always Has to Win": What Self-Advocacy Looks Like Before You Can Name It 06:39 – 08:06 | The Preoperational Push in Action: When Defiance Is Actually Problem-Solving 08:06 – 12:10 | Two Language Shifts for the Moment It Happens

  5. 151

    Is Spanking Effective? What 75 Studies Actually Show

    ✨ Ready to try discipline without spanking — but not sure where to start? My free workshop will show you how → https://www.drlindsayemmerson.com/workshop   Discipline without spanking is possible — and in this video, Dr. Lindsay Emmerson (licensed clinical psychologist) explains exactly why physical punishment stops working over time, and what to reach for instead. If you've ever reached for spanking as discipline and immediately felt that wave of dread afterward, that feeling is important information. This video is for you.   Does spanking work? You'll learn exactly why the answer is yes — but only in the short term. Dr. Lindsay introduces a concept called The Compliance Illusion, explains what developmental psychology tells us about why your child behaves the way they do, and shares the single most important shift that has helped parents she works with finally walk away from physical punishment for good — with confidence and without guilt.   Research consistently shows that spanking is not associated with improved child behavior over time and is linked to increased aggression and damaged parent-child relationships (Gershoff & Grogan-Kaylor, 2016).   In this episode: → Why spanking works — just not the way you think (The Compliance Illusion) → What 75 research studies reveal about spanking's long-term effects → Object permanence & egocentrism — why children think completely differently than adults → The mindset shift (and the 5 C's framework) that changes everything → The powerful alternatives that actually work long-term   💬 Comment GUILT below if this video put words to something you've already been quietly feeling.   #disciplinewithoutspanking #doesspankingwork #parentingpsychology #toddlerbehavior #positivediscipline New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 03:27: Spanking Works — Just Not The Way You Think 03:27 – 05:04: What the Research Actually Shows 05:04 – 10:02: A Mini-Psychology Lesson 10:02 – 12:19: The Shift That Changed Everything for This Mom 12:19 – 16:59: You Have Options

  6. 150

    You're Not Too Soft. You're Missing One Tool.

    Toddler discipline advice is everywhere — but if you've been explaining the behavior, teaching your child a better option, and watching them do the exact same thing again, you're not failing. You're parenting with an incomplete toolkit. In this video, I'm showing you exactly what's missing and what to do about it — for toddlers, for preschoolers, and for kids who keep testing the same limit over and over again.   This isn't about being strict. It's about giving yourself the full toolkit.   💥 FREE WORKSHOP — Join me for a free 60-minute where I'll go deep on the critical elements that make consequences actually work, and how consequences fit into a complete parenting framework. Register at drlindsayemmerson.com/worskhop   In this episode: → What permissive parenting actually looks like (it's not what you think) → Why the behaviorist vs. attachment debate is a false choice → What consequences look like for a 1–2 year old → How to handle repeat behaviors in older kids — with real examples → How to design a consequence that teaches instead of just punishes   #toddlerdiscipline #authoritativeparenting #parentingconsequences #permissiveparenting #parentingtips #toddlerparenting #parentingpsychology #childbehavior #positivediscipline #parentingadvice New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  7. 149

    Toddler Discipline: Why Limits Must Start at Age 1

    If your child ignores your limits — or if setting them feels like a battle — this video is for you.   Toddler discipline is something every parent is navigating — but most are starting way too late and don't know it. Most parents wait too long to start teaching limits. The result? By the time the behavior becomes a real problem, your child has been practicing it for years. In this video, I'm walking you through exactly when and how boundaries need to start, why so much of the online advice is missing a critical piece, and the single most important distinction you need to understand before you set another limit with your child.   🔥 JOIN THE WORKSHOP: Go deeper on the critical elements that make consequences actually work — and how consequences fit into a complete parenting framework. Register at drlindsayemmerson.com/liveworkshop Whether you're starting early or course-correcting right now — this is for you.   In this video: → What boundaries actually look like at age 1 → Why "because I said so" misses the entire point → What the research says about gentle vs. authoritative parenting → The difference between a consequence and a punishment → What to do when you've tried everything and nothing is sticking   💬 Comment CONSEQUENCES below if you're ready to follow through with more calm and confidence.   #toddlerdiscipline #authoritativeparenting #parentingtips #toddlerparenting #settingboundaries #gentleparenting #toddlerbehavior #parentingpsychology #parentingadvice #childdevelopment #positivediscipline   New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.  

  8. 148

    Why Kids Don't Listen (And What Actually Works)

      Why kids don't listen is one of the most common questions I get from parents — and the answer isn't what most people expect. It's almost never about defiance. It's almost always about how communication is happening. And that means it can be changed. In this video I'm walking you through five specific, research-backed reasons your child may be tuning out your words — and for each one, a practical strategy you can start using today. This is how to get kids to listen without repeating yourself, without yelling, and without the power struggle. You'll learn: → Why your child's brain is literally filtering out your voice (habituation theory) → The difference between asking and stating — and why it matters → How transition warnings reduce resistance dramatically → Why following through once beats repeating yourself ten times → The "Reset Before You Repeat" technique for when you're at your limit Based on research by Baumrind (1991), Broadbent (1958), Skinner (1953), and Piaget (1952). ✨ Want weekly live support from a licensed psychologist? Join the Amazing Parents Club → https://www.drlindsayemmerson.com/club

  9. 147

    Your Child Can't Calm Down Without You (Here's Why)

    Want to go deeper? Join me for my FREE Parenting Reset Workshop — my complete framework for moving from reactive to intentional, consistently. → Register at https://drlindsayemmerson.com/reset Calm parenting isn't about being perfect — it's about understanding what your child's brain actually needs in a hard moment. And the science is clear: children cannot return to a calm state on their own. They need you to get there first. In this video I'm breaking down co-regulation — what it is, why it works, and exactly how to use it in real time. Whether your child is two or twelve, this is the most important thing you can do to help them build emotional regulation that lasts. You'll learn: → Why screaming "calm down!" almost never works (it's neuroscience, not defiance) → How your nervous system directly regulates your child's — even without words → 5 research-backed strategies to co-regulate in the moment → How to build a calm-down ritual that works before the meltdown hits → The "match, then lead" technique that changes everything #calmparenting #parentingpsychology #coregulation #childdevelopment #intentionalparenting *** New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 - 04:19 Strategy 1-2: Regulate Yourself First (Stop Escalation Fast) 04:19 - 07:03 Strategy 3: Use Proximity & Calm Presence to Reduce Meltdowns 07:03 - 09:44 Strategy 4: Match Then Lead (The Secret to Calming Big Emotions) 09:44 - 11:32 Strategy 5: Build Co-Regulation Habits Before Meltdowns Happen 11:32 - 13:31 Final Takeaway: How to Raise Emotionally Regulated Kids

  10. 146

    5 Ways to Respond When Your Kid Melts Down Over Something Small (Which One Are You)

    ✨  Want to ask Dr. Lindsay how to handle your specific parenting situations? Join the Amazing Parents Club for weekly live Q&As → https://www.drlindsayemmerson.com/club Intentional parenting sounds great in theory. But what does it actually look like when you've sliced an apple, and your kid is screaming from the other room? In this video, I walk through 5 real ways parents respond to everyday moments like this one — from the empathetic response to the humor response to the "I am running on empty today" response. No judgment. Just an honest look at what each choice teaches your child, and what to aim for when you actually have the capacity. Because here's what the research tells us: it's not the big parenting moments that shape your child most. It's the aggregate of the small ones — the dozens of tiny forks in the road you face before lunch — that determine how your child sees you, how they understand the world, and the quality of your relationship over time (Baumrind, 1991). In this video: → The 5 ways parents respond to small meltdowns (and what each one teaches) → Why the "silent fix" is sometimes the wisest choice → How to use humor to defuse low-stakes moments → What to do when you've already maxed out your patience → Why intentional parenting doesn't mean perfect parenting 💬 Comment RESET below if you're ready to get more intentional about your everyday parenting responses. #intentionalparenting #parentingpsychology #parentingtips #positiveparenting #amazingparents *** New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:30: The Empathetic Response 01:30 – 02:55: The "We Don't Waste Food" Response 02:55 – 04:12: The Humor Response 04:12 – 06:58: The Withdrawal Response 06:58 – 09:33: The Silent Fix

  11. 145

    I Reluctantly Became a Homeschool Mom: My ADHD Parenting Strategy Changed Everything

    ADHD parenting strategies don't always look the way we expect — and for me, the one that finally worked was the last one I ever thought I'd try. I never planned to homeschool. I have four kids, one of whom has ADHD, and after the chaos of COVID school-from-home, I wanted absolutely no part of being responsible for my child's education. But after years of 504 plans, unsupportive teachers, junior high overwhelm, and watching my bright kid become miserable in a system that wasn't built for his brain — I changed my mind. And it's been one of the best parenting decisions I've ever made. In this episode, I'm sharing the full journey AND teaching you the S.O.L.V.E. method — a research-backed problem-solving framework you can use to think through any complex parenting challenge, from school struggles to chore battles to friendship conflicts. Whether your child has ADHD, is just unhappy at school, or you've been quietly wondering if there's a better option — this episode is your roadmap. What we cover: → How to know when your child's school situation is actually a problem worth solving → What a 504 plan is (and how it compares to an IEP) → The question that finally tipped me toward homeschool → What to look for in a homeschool program for a child with ADHD → How to teach the S.O.L.V.E. method to your kids so they become better decision-makers 🎓 MindyRoad curriculum (what we use) for grades 4th - 9th: mindyroad.com.  Get 15% off next school year + get the rest of this school year as a bonus + early access to all new features + priority support! 🎓 Coupon code: LINDSAY 📌 Mentioned in this episode: → 10 Subtle Signs of ADHD Most Parents Miss: https://www.youtube.com/watch?v=pFgxKba44MA&t=11s ✨ Want personalized parenting support from a licensed psychologist? Join the Amazing Parents Club → https://www.drlindsayemmerson.com/club #ADHDparenting #homeschool #parentingstrategies #ADHDkids #parentingpsychology  New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child has concerns or needs further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:06: S.O.L.V.E. Method 1 01:06 – 02:19: S.O.L.V.E. Method 2 02:19 – 03:55: S.O.L.V.E. Method 3 03:55 – 06:00: S.O.L.V.E. Method 4 06:00 – 08:03: S.O.L.V.E. Method 5 08:03 – 10:12: S.O.L.V.E. Method 6

  12. 144

    The Parenting Reset: Stop Reacting, Start Intentional Parenting

    ✨  Ready to transform your parenting from reactive to intentional? Join the Amazing Parents Club now → https://www.drlindsayemmerson.com/club In this episode, I'm sharing the research-backed parenting approach that's been proven for over 60 years to create happier, more confident, better-behaved kids—and it's something almost nobody knows about. You'll discover the authoritative parenting style that research proves works best, why the "strict parent/lenient parent" dynamic from TV shows actually hurts kids, and the Family Mantra strategy—a Level 1 preventive tool you can start using today. I'll show you how to shift from reacting to your kids to intentional, confident parenting, with real examples of this framework in action with families just like yours. Plus, you'll get a FREE Family Mantra Guide to help you create your customized family values and start implementing them this week. #drlindsayemmerson #authoritativeparenting #parentingtips #positiveparenting #parentingworkshop  Better behavior starts with a better framework. Download the full 7-page guide here →  drlindsayemmerson.com/mantra-download New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 02:02: The Chaos Check-In   02:02 – 05:23: The Problem We All Face   05:23 – 06:08: The Research – Brief but Powerful   06:08 – 08:16: Introducing Authoritative Parenting   08:16 – 09:55: The Missing Piece   09:55 – 13:09: The 5 C's Overview   13:09 – 22:52: Family Mantra – The Foundation for Better Behavior

  13. 143

    End Daily Battles With This 5-Day Plan

    ✨ Ready to transform chaos into calm through the power of consistency? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/reset Feeling like you're constantly repeating yourself, battling bedtime, and stuck in power struggles? You're not alone—and it's not your fault. Inconsistent routines create anxious, testing kids. But when you master the 5 pillars of consistency, everything changes. In this episode, I show you the complete framework that transforms family dynamics: unconditional positive regard as your foundation, daily rhythms that reduce meltdowns, consistent sleep that changes everything, clear family values that end the broken record, and consequences that actually teach. You'll discover why connection leads to cooperation, how to work with your child's biology instead of against it, the bedtime ranges that shock most parents, my favorite Family Mantra strategy, and the 80/20 rule for picking your battles. This isn't about perfection—it's about creating the security and predictability your child needs to thrive. #consistencychallenge #PositiveParenting #ParentingStrategies #BetterBehavior #CalmParenting ✨ Consistency changes everything and it only takes 5 days to begin. Get the free guide → https://drlindsayemmerson.com/consistency New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:31: Day 1 - Unconditional Positive Regard   01:31 – 04:30: Day 2 - Your Quick Win Strategy   04:30 – 07:38: Day 3 - The Game-Changer   07:38 – 10:25: Day 4 - Clear Expectations Through Family Values   10:25 – 13:04: Day 5 - Consistent Consequences That Teach   13:04 – 18:33: Grand Payoff

  14. 142

    3 Words That Get Kids to Listen First Time

    ✨ Start parenting with the entire 5 C's parenting framework → https://www.drlindsayemmerson.com/club   Exhausted from repeating yourself? You're not alone—and it's not your fault. The way most of us communicate with our children accidentally teaches them they don't have to listen. In this episode, I show you the simple three-word shift that transforms how children respond to your requests. You'll discover why "Can you please..." is sabotaging you, the three words that get kids listening the first time, the crucial follow-through that makes it stick, why your tone matters as much as your words, and what to do when they still don't listen. This isn't about being mean or aggressive—it's about calm, clear communication that sets both you and your child up for success.   #GetKidsToListen #ParentingCommunication #PositiveDiscipline #CalmParenting #ParentingTips New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:48: Why "Can You Please" Is Sabotaging You   01:48 – 02:59: The Three Words That Change Everything   02:59 – 04:16: The Follow-Through That Makes It Stick   04:16 – 05:44: Why Your Tone Matters as Much as Your Words   05:44 – 08:16: What to Do When They Still Don't Listen

  15. 141

    Brain Research Shows Why You're Always One Step Behind Your Child

    ✨  Ready to transform from reactive chaos to intentional confidence? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/workshop Feeling like you're constantly reacting to your child's behavior instead of preventing it? You're not alone—and it's not your fault. There's a neurological reason your brain keeps you stuck in reactive mode, and in this video, I show you exactly how to shift into intentional, confident parenting. You'll discover what reactive parenting actually looks like (and why it's not bad parenting), the hidden neurological cost of chronic reactivity on you and your child, why inconsistent responses create anxiety in children, the exact 5 C's framework that transforms chaos into calm confidence, how to plan your responses during calm moments instead of crisis moments, and the one practice that retrains your brain to default to intention instead of reaction. This isn't about being perfect—it's about being purposeful. When you parent with intention instead of desperation, your child gets the best version of you. #IntentionalParenting #ParentingPsychology #5Cs #CalmParenting #parentingconfidence  New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 01:06: What Reactive Parenting Actually Looks Like   01:06 – 03:03: The Hidden Cost of Reactive Parenting   03:03 – 04:12: The Shift That Changes Everything   04:12 – 08:12: Building Your Intentional Parenting Practice

  16. 140

    The New Way to Be a Father in 2026. Start Now.

    ✨ Stop searching for answers in the comment section—get the complete system inside The Amazing Parents Club → https://www.drlindsayemmerson.com/club In this episode, I show you a fathering approach backed by 60 years of psychology research that teaches respect without fear. I explain why the old authoritarian model fails, how fear-based discipline damages confidence and emotional health, and what it really means to be a strong, connected leader in your family. You'll learn how your physical presence, tone, and reactions shape your child's nervous system, and I'll teach you a powerful teaching strategy—try again—that corrects behavior while preserving connection. This episode will help you break generational cycles, parent with calm authority, and become the kind of father your kids trust, respect, and want a relationship with for life. Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:34: Introduction   01:34 – 03:24: Why the Old Model Doesn't Work   03:24 – 05:02: What Amazing Fathering Looks Like   05:02 – 07:17: Your Physical Presence Matters   07:17 – 11:19: Try Again – The Teaching Consequence

  17. 139

    Use Two Words Today to Stop Losing Your Cool

    ✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club In this video, I teach you a simple, science-backed strategy that can help you lose your cool less often and let go of the guilt that follows. I explain why calm parenting isn't about never feeling angry, but about what you do in the moments when emotions spike, and I show you how two powerful words, try again can change the way you regulate yourself under pressure. You'll learn the psychology behind self-compassion, how rupture and repair actually strengthen your bond with your child, and a practical calm-parent reset you can use in under 10 seconds. This video will help you respond instead of react, model emotional regulation for your kids, and build the kind of calm, resilient parenting legacy you want to be remembered for. Keep up your parenting progress with my free workshop: https://www.drlindsayemmerson.com/reset ✨ Ready to master balanced parenting in under 12 weeks? Go here: https://www.drlindsayemmerson.com/blueprint New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:33: Introduction   01:33 – 03:30: Why "Try Again" Works for Parents Too   03:30 – 06:06: The Three-Step In-the-Moment Process   06:06 – 09:33: Building Your Calm Parent Toolkit   09:33 – 11:25: The Science of Self-Compassion

  18. 138

    Post-Holiday Behavior Fix: Back to Normal Fast

    ✨  Transform holiday chaos into calm! Free workshop: https://drlindsayemmerson.com/calm   Is your child acting wild after weeks of holiday excitement, sugar, and disrupted routines? In this episode, I'll show you my proven 72-hour framework for getting your child back to normal after the holiday chaos. By the end of this week, your home can feel calm again. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 2:07: Why Kids Go Completely Haywire After Holidays   2:07 – 3:06: The 72-Hour Framework Overview   3:06 – 4:54: Day 1—The Critical Sleep Reset   4:54 – 6:33: Day 2—Routine and Nutrition Stabilization   6:33 – 9:21: Day 3—Regulation and Reset

  19. 137

    New Year, New Boundaries: Start 2026 Right

    ✨ Start 2026 with clear boundaries! Free workshop: https://drlindsayemmerson.com/workshop   The holidays are over, and it's time for a fresh start! In this video, I'll show you exactly how to reset boundaries that may have slipped during the holiday chaos—without feeling like the "mean parent." I'll walk you through 5 key boundary areas to reset this week using psychology-backed strategies. Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:56: Why Boundaries Slip During the Holidays (And Why That's Okay)   1:56 – 3:55: The Psychology Behind Why Kids Actually Need This Reset   3:55 – 5:33: The 5 Boundary Areas to Reset This Week   5:33 – 6:51: How to Communicate the Reset Without Being the Bad Guy   6:51 – 8:30: What to Do When They Push Back (Because They Will)

  20. 136

    Most Important Thing: Parenting 12-18 Years

    ✨ Ready to stop the guesswork? Join The Amazing Parents Club for psychology-based strategies, live support, and a judgment-free community → https://www.drlindsayemmerson.com/club In this episode, I explain the critical parenting mistake between ages 12–18 that determines whether teens grow into capable, independent adults or struggle to launch in their 20s. I'll walk you through the research showing why autonomy restriction during the teen years backfires, and why your teen's push for independence is actually a healthy sign of brain development. You'll learn what supporting autonomy really looks like in everyday situations, how to guide without controlling, and how helping teens practice decision-making now builds confidence, resilience, and the skills they need to thrive as adults. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 0:39: Introduction   0:39 – 1:14: The Developmental Shift   1:14 – 1:50: What Support Looks Like in Practice   1:50 – 2:21: The Long‑Term Outcome

  21. 135

    Most Important Thing: Parenting 6-11 Years

    ✨ Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club  In this video, I explain the critical mistake parents often make between ages 6–11 that determines whether their child hides struggles or turns to them for support during the teen years. Drawing on decades of research and my work with families, I show how tying love to performance creates anxiety and perfectionism, while unconditional positive regard builds trust, resilience, and open communication. You'll learn what unconditional acceptance looks like in everyday moments during failures, disappointments, and successes—and why becoming your child's safe place now shapes the relationship you'll have with them for life. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 0:42: Introduction   0:42 – 1:12: The Core Problem   1:12 – 1:56: What This Looks Like in Real Life   1:56 – 2:34: The Long‑Term Impact

  22. 134

    Most Important Thing 1-5 Years

    ✨ Tired of reacting instead of responding? Get the Better Behavior Blueprint + ongoing support in The Amazing Parents Club → https://www.drlindsayemmerson.com/club In this episode, I explain the critical shift between ages 1–5 that shapes whether your child grows into a cooperative teen or years of power struggles follow. Drawing on my work as a clinical psychologist, I break down what it means to move from being a comforter to a loving authority, establishing leadership, explaining the "why" behind rules, and holding firm to three non-negotiables: safety, respect, and responsibility. You'll learn how clear, consistent boundaries in the toddler years build cooperation, trust, and self-discipline that lasts well beyond childhood. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  

  23. 133

    From Chaos to Calm Workshop - Recorded Version

    ✨ Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You'll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, and explain how these strategies, drawn from my 5 C's parenting framework help parents move from daily overwhelm to real, measurable calm. ✨ You don't have to figure this out alone! Join The Amazing Parents Club for the 5 C's framework, live Q&As with Dr. Lindsay, and a supportive community → https://www.drlindsayemmerson.com/club New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ✨ Here's the link to your Dining Out guide: https://www.drlindsayemmerson.com/dining ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 00:27: Introduction 00:27 – 02:26: Topic Overview 02:26 – 03:29: Relevance 03:29 – 04:21: Transformation Promise 04:21 – 07:32: Why Most Parents Get the Balance Wrong 07:32 – 09:41: Supporting Points 09:41 – 27:45: The 5 Strategies from Chaos to Calm

  24. 132

    Most Important Thing 0-9 Months

    ✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn about the critical 0–9 month window that most new parents overlook and why secure attachment, not sleep schedules or fancy gear, is what truly shapes your baby's brain. I'll walk you through the research behind early bonding, including the powerful lessons from Romanian orphanage studies, and show you exactly how simple, consistent responsiveness builds lifelong emotional health. You'll learn what secure attachment looks like in everyday moments, why clinginess is actually a sign you're doing it right, and how those first months lay the foundation for your child's resilience, relationships, and future success. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies 00:00 – 0:48: Why the First 9 Months Matter Most   0:48 – 1:28: What Secure Attachment Really Looks Like   1:28 – 2:15: Long-Term Impact & What Success Actually Means

  25. 131

    The One Thing Every Family Should Do at Thanksgiving Dinner

    ✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family's well-being for years to come. I'll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children's development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 - 1:43: Intro   1:43 - 3:09: Thankful Thursdays   3:09 - 4:36: Rose Bud Thorn   4:36 - 6:28: Model Gratitude Daily

  26. 130

    How to Resolve Parenting Differences Between Partners

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/calm In this episode, we'll talk about how to handle parenting disagreements with your partner without constant conflict or confusion for your kids. You'll learn what research says about parenting differences, why you don't need to be perfectly aligned to raise thriving children, and eight practical strategies to communicate, compromise, and stay united as a parenting team. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 0:35: Introduction 0:35 – 1:31: Why Parents Disagree   1:31 – 2:53: The Good News from Research   2:53 – 5:33: The Real Issue   5:33 – 10:00: How to Navigate Differences   10:00 – 12:46: When One Parent Is Disengaged

  27. 129

    4 Communication Mistakes That Make Kids Ignore You (And How to Fix Them)

    ✨ Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the four most common communication mistakes that make kids ignore you and the simple, science-backed fixes that actually work. These quick shifts in how you phrase requests, give directions, and connect with your child can transform daily power struggles into calm cooperation so your child listens the first time, not the 17th. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:46: Communication Mistake #1   1:46 – 3:27: Communication Mistake #2   3:27 – 4:57: Communication Mistake #3   4:57 – 7:00: Communication Mistake #4

  28. 128

    What To Do When Your Child Hits, Kicks, or Throws Things

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this video, you'll learn what to do when your child hits, kicks, or throws things during a meltdown and why punishment makes it worse. I'll show you a research-backed approach that protects everyone's safety, teaches emotional regulation, and strengthens connection. You'll discover how calm, consistent boundaries help your child build true self-control and lasting respect. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:01 – 1:55 | The Research‑Backed Approach   1:55 – 2:26 | Your Parental Role

  29. 127

    Is F* Around and Find Out Parenting All It's Cracked Up to Be?

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this video, we'll unpack the viral "F* Around and Find Out" (FAFO) parenting trend — what it really means, what research says about it, and how it compares to authoritative parenting. You'll learn the difference between consequences that build resilience and those that harm connection, plus how to balance structure, empathy, and real-world learning to raise confident, emotionally intelligent kids. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:55: What is FAFO Parenting?   1:55 – 3:18: The Research‑Backed Strengths   3:18 – 5:02: The Research‑Based Concerns   5:02 – 6:57: An Alternative Approach   6:57 – 7:59: The Real Solution

  30. 126

    We Lost Our Son on Halloween: Here's What Saved Us

    ✨ Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod In this episode, I share the one simple safety skill that saved my son one Halloween night and how you can teach it to your child before trick-or-treating. You'll also learn two bonus, psychology-based tips: when to buy your child's costume to avoid stress and how to tailor Halloween plans for introverted or extroverted kids so the night is fun, safe, and meltdown-free. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 1:40: Important Safety Skill   1:40 – 3:19: Money‑Saving Tip   3:19 – 5:26: How to Keep Halloween Happy

  31. 125

    The Self-Doubt That's Sabotaging Your Parenting (And How to Fix It)

    ✨ Want to feel more in control with your parenting in just 1 day? Join my Confident Parenting Workshop on October 9th and learn 5 quick strategies you can use immediately: https://www.drlindsayemmerson.com/liveworkshop In this episode, we'll explore pendulum parenting—what happens when you swing from a permissive childhood to overly strict parenting. You'll learn how to set healthy boundaries without guilt, provide structure with warmth, and balance firmness with kindness. I'll also show you how to stop second-guessing yourself and parent with confidence while breaking generational cycles. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 2:26: Recognizing the Overcorrection   2:26 – 3:53: What Balanced Structure Looks Like   3:53 – 5:49: Finding Your Balance   5:49 – 7:17: Timeline and Results

  32. 124

    How to Stop Toddler Defiance Before It Becomes Teenage Rebellion

    ✨ Want to feel more in control with your parenting in just 1 day? Join my Confident Parenting Workshop on October 9th and learn 5 quick strategies you can use immediately: https://www.drlindsayemmerson.com/liveworkshop In this video, we'll cover the critical parenting shift every child between ages 1 and 5 needs—establishing yourself as their loving authority. You'll learn how to set consistent boundaries, explain the "why" behind your rules, and focus on safety, respect, and responsibility. These strategies reduce power struggles, build cooperation, and set the stage for a lifelong respectful relationship. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 00:46 Why Ages 1–5 Are a Critical Parenting Window   00:46 – 02:28 Principle #1: Establishing Yourself as the Loving Authority   02:28 – 03:32 How to Use Calm Leadership in Daily Battles   03:32 – 05:19 Principle #2: Explaining "Why" Behind Household Rules   05:19 – 06:48 Principle #3: Focusing on Safety, Respect, and Responsibility   06:48 – 08:41 Teaching Skills Instead of Punishing Behavior   08:41 – 09:15 Building Cooperation and Mutual Respect for the Long Term

  33. 123

    The Most Important Parenting Strategy for Babies 0-9 Months

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, you'll learn the powerful concept child development experts use to build lifelong resilience, strong relationships, and even future success—secure attachment. I'll walk you through three simple principles: responsive caregiving, consistent connection, and reading your baby's cues. These strategies ease stress, strengthen your bond, and set your child up for confidence and calm. Plus, I'll share the 5-step framework for handling toddler tantrums and defiance without breaking that connection. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #parentingstrategies  00:00 – 01:04 Why Secure Attachment Matters More Than Anything   01:04 – 03:02 Principle #1: Responsive Caregiving in Real Life   03:02 – 05:01 Principle #2: Physical Contact & Daily Interaction   05:01 – 06:16 How Consistency Builds Confidence and Calm   06:16 – 08:27 Principle #3: Understanding Your Baby's Communication   08:27 – 09:38 When Attachment Bonds Form (and It's Not Too Late)   09:38 – 10:33 Next Stage: How to Handle Tantrums & Defiance

  34. 122

    The Biggest Risk of Authoritarian Parenting

    ✨ Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/workshop-pod In this episode, I'll expose the hidden dangers of authoritarian parenting that most parents never see coming, and the biggest risk isn't what you think. While you may be using strict "because I said so" methods to raise a respectful, successful child who can handle the real world, this approach often achieves the exact opposite of what you're hoping for. I'll break down five critical risks of authoritarian parenting, including what happens to these "perfect" kids when they become adults that will completely change how you think about discipline and control. The biggest risk isn't rebellion or acting out - it's something far more devastating and often permanent that destroys the most important thing in your family. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #authoritarianparenting  00:00 – 00:53 Why Authoritarian Parenting Feels Right (But Isn't)   00:53 – 02:25 What Authoritarian Parenting Really Looks Like   02:25 – 03:34 The First Risk: Emotional Suppression   03:34 – 05:35 The Second Risk: Poor Internal Decision-Making   05:35 – 06:47 The Third Risk: Struggles with Relationships   06:47 – 07:54 The Fourth Risk: Losing the Parent-Child Bond   07:54 – 09:13 The Better Way: Introducing Authoritative Parenting

  35. 121

    The Hidden Risk of Permissive Parenting

    ✨ Become a balanced parent in 3 months or less - guaranteed!: https://drlindsayemmerson.com/workshop-pod In this episode, I'll expose the hidden dangers of permissive parenting that loving parents never see coming, and the biggest risk isn't what you think. While you may be using permissive methods to nurture your child's creativity and build their confidence, this approach often creates the exact opposite of what you're hoping for. I'll reveal five devastating risks of saying yes too often, including the heartbreaking things adult children say to their permissive parents that will shock you. The next time your child begs and pleads for you to change your mind about a boundary you've set, you'll think twice after watching this video and understanding the real long-term consequences of avoiding conflict and structure in your parenting. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. #drlindsayemmerson #childdevelopment #permissiveparenting 0:00 – 2:52 What is Permissive Parenting? 2:53 – 4:04 Impaired Self-Regulation & Unhealthy Habits 4:05 – 6:14 Entitled & Selfish Behaviors 6:15 – 8:05 Unprepared for Real-World Expectations 8:06 – 10:04 The Biggest Risk: Resentment Toward Parents

  36. 120

    10 Subtle Signs Of ADHD Most Parents Miss

    ✨ Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod In this episode, I'll walk you through 10 subtle early signs of ADHD that you can identify in children aged 6 months to 5 years - including a specific behavior during bedtime stories that most parents and even some pediatricians completely miss.  As a clinical psychologist who works with families daily, I'll show you exactly how to check for each sign at home, because recognizing these early indicators can be transformative for your child's academic success, relationships, and your family's overall well-being. Keep in mind that potting one or two (or even more) of these signs does not necessarily mean your child has ADHD.  This video serves to facilitate seeking guidance from your child's pediatrician or another health professional if you have concerns about your child's behavior. It is meant to be an at-home diagnostic tool. Be sure to check out fellow creator, Emma Hubbard's channel. It's truly fabulous. I am thankful to her for suggesting I make this video: https://www.youtube.com/@EmmaHubbard #drlindsayemmerson #toddlerdevelopment #ADHD New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 02:03 The First Subtle Sign of ADHD   02:03 – 03:45 The Second Subtle Sign of ADHD   03:45 – 05:03 The Third Subtle Sign of ADHD   05:03 – 06:56 The Fourth Subtle Sign of ADHD   06:56 – 09:02 The Fifth Subtle Sign of ADHD   09:02 – 10:36 The Sixth Subtle Sign of ADHD   10:36 – 12:05 The Seventh Subtle Sign of ADHD   12:05 – 13:41 The Eighth Subtle Sign of ADHD   13:41 – 15:15 The Ninth Subtle Sign of ADHD   15:15 – 16:46 The Tenth Subtle Sign of ADHD

  37. 119

    The Hidden Reason Your Child Melts Down After School

    ✨ Feel like an amazing parent in 3 months or less - guaranteed! https://drlindsayemmerson.com/workshop In this episode, I'll reveal the five common reasons kids of all ages transform from charming children to little terrors at school pickup time, and why this challenging behavior happens day after day. If you're doing your best to be loving and supportive but find your patience wearing thin when you collect your child from school, you're not alone. I'll explain what's really going on behind this frustrating pattern and help you understand why even older kids (not just kindergarteners) save their worst behavior for the moment they see you. The fifth reason will amaze you in a truly heartwarming way and completely change how you view these difficult pickup moments. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  38. 118

    Parenting Triage Plan: 4 Steps to Resolve Any Stressful Parenting Situation

    ✨  Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/blueprint In this episode, I'll share the four-step triage plan I teach parents in my coaching program to successfully handle any high-intensity parenting situation, regardless of your child's age. Whether you're dealing with a toddler who just hit another child, an elementary-aged kid who got in trouble at school, or a teenager who came home past curfew, this psychology-based approach will guide you through any stressful parenting moment with confidence. You'll learn the exact steps to take when emotions are running high so you can respond effectively instead of just reacting, creating better outcomes for both you and your child while strengthening your relationship in the process. New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 0:00 – 0:27 The 4-step triage plan for handling stressful situations at any age 0:27 – 3:13 Step 1: Respond, Don't React 3:13 – 6:07 Step 2: Communicate Unconditional Positive Regard 6:07 – 13:00 Step 3: Teaching & Skill Building 13:00 – 14:50 Step 4: Monitoring & Positive Reinforcement

  39. 117

    Your Back-to-School Routine May Have Surprising Academic Benefits, Psychologists Say

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop In this episode, I'll share the five psychology-backed steps I take every fall as a psychologist and mom of four to set my kids up for school success using my 5 C's parenting framework. You may be surprised to learn that your back-to-school approach directly impacts your child's long-term success, and small changes now can have a huge impact on their future. I'll reveal findings from a groundbreaking 50-year study showing that students who show up ready for school with responsibility and genuine interest in learning are significantly more likely to achieve higher education levels 11 years later and earn higher incomes 50 years later. This isn't about being the smartest kid in class - it's about developing the right mindset and behaviors from day one, and I'll show you exactly how to build these specific traits while explaining why most back-to-school preparations miss the mark. New to my channel?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. 0:00 – 0:35 Back-to-School Prep That Impacts Your Child's Future 0:35 – 2:29 Step 1 Communication: Helping Kids Handle School Anxiety 2:29 – 4:18 Step 2 Consistency: Practice Routines Before Day One 4:18 – 6:01 Step 3 Choices & Checkpoints: Building Independence with Support 6:01 – 7:45 Step 4 Positive Consequences: Reinforcing the Right Behaviors 7:45 – 9:19 Step 5 Modeling: Showing Kids That Learning Matters 9:19 – 9:35 Final Motivation: Preparing for Lifelong Success

  40. 116

    How Consistency Creates (or Destroys) Respect

    ✨  Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop 💧Click here to support #TeamWater: https://tilt.fyi/teYFIVvqaG In this episode, I'll reveal the 3 common consistency mistakes that sabotage your child's respect for you without you even realizing it. If you're tired of your child ignoring your requests and boundaries, or if you find yourself resorting to yelling and punishments to feel respected, these mistakes might be the culprit. You'll discover exactly what these consistency errors are and how to fix them so your child starts learning to respect your boundaries naturally. I'll show you how being consistent is a key component of balanced parenting that creates both strong bonds and better behavior, plus give you the specific strategies that quickly teach your child which behaviors are acceptable - all without the power struggles that exhaust most parents who've never been trained on when and how to focus on consistency. New to my channel?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 0:00 – 1:10 Are You Accidentally Losing Your Child's Respect? 1:10 – 2:11 Mistake #1: Inconsistent Emotional Responses 2:11 – 3:36 Mistake #2: Misleading Time Promises 3:36 – 6:04 Mistake #3: Not Following Through on Consequences 6:04 – 6:51 Fix It with the "32 Thank You" Strategy

  41. 115

    Stop Putting Up With Bad Manners! 3 Hacks For Raising Respectful Kids

    ✨ Feel like an amazing parent in 3 months or less - guaranteed! Start here: https://drlindsayemmerson.com/workshop You've reminded your child a hundred times to say "please" or "thank you," and still… nothing. If you're tired of the constant nagging and wish your kids would use good manners on their own, this episode is for you. I'm sharing 3 psychology-backed parenting hacks that actually work even for strong-willed kids or those with attention challenges. You'll learn how to teach respectful behavior without yelling, using powerful techniques like reinforcement vs. punishment, shaping behavior, and strategic withholding. These tools will help you create a home where kindness, patience, and politeness become second nature for toddlers, school-aged kids, and even teens. New to my channel?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and best for our kids in the future. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 00:36 Why Kids Still Struggle with Manners   00:36 – 01:42 Why Traditional Methods Often Fail   01:42 – 03:15 Hack #1: Shaping Behavior with Baby Steps   03:15 – 04:34 Hack #2: Strategic Withholding to Reinforce Politeness   04:34 – 05:35 Hack #3: The Timing Secret for Teaching Manners   05:35 – 06:05 How These Strategies Transform Family Dynamics   06:05 – 07:11 Final Tips, Coaching Offer, and Disclaimer  

  42. 114

    Teach Them to Listen, Before It's Too Late

    ✨ Unlock your parenting potential! Start here: https://drlindsayemmerson.com/workshop How often does your child listen the first time you ask? If your daily requests are being ignored and you find yourself repeating directions or losing your temper, this episode is for you. I'll walk you through the "Acknowledge & Respond" method, an evidence-based strategy that helps parents raise kids who listen the first time. Backed by psychology research and real-life results, this approach taps into the power of attention and verbal commitment to create lasting change in your parent-child dynamic. Plus, I'll share three key tips that make this strategy work in any situation whether you're managing screen time, chore resistance, or morning chaos. To download your free resource on How to Hold a Successful Family Meeting, head to https://www.drlindsayemmerson.com/meeting New to my channel?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:00 – 00:20 Why Your Child Doesn't Listen the First Time   00:20 – 00:43 The Two Words That Instantly Improve Listening   00:43 – 01:45 How to Use "Acknowledge and Respond"   01:45 – 03:21 The Psychology Behind Why It Works   03:21 – 04:03 Why This Strategy Is Effective for All Ages   04:03 – 04:56 3 Expert Tips to Make It Stick   04:56 – 05:25 What to Watch Next: Fixing Rude Requests

  43. 113

    Stop Choosing Between Connection and Discipline (You Can Have Both)

    ✨ Master balanced parenting in 12 weeks or less - guaranteed! https://www.drlindsayemmerson.com/blueprint In this episode, I'll show you how to stop feeling like you have to choose between being your child's friend or being the "mean parent" because you CAN have strong emotional bonds AND well-behaved kids. I'll share the psychology-backed approach that helps thousands of parents create the perfect balance between connection and discipline, including my complete 5 C's parenting framework that works for children from birth to 18 years old. You'll discover why most parents get the connection vs. discipline balance wrong, learn the research-proven parenting style that raises successful adults, hear real parent success stories and transformations, and gain the confidence to handle any parenting challenge while building lasting emotional bonds with your children and setting loving boundaries that actually work so you can raise happy kids who grow into thriving adults. New to my channel?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional. 00:29 – 01:14 Why Balanced Parenting Matters 01:14 – 01:51 What Is "Amazing Parenting" Really? 01:51 – 08:21 The 5 C's Framework Explained 08:21 – 09:10 Applying All 5 C's to Real-Life Parenting 09:10 – 11:28 The Psychology Behind the Blueprint 11:28 – 12:29 Real Parent Success Stories + Guarantee 12:29 – 13:38 Final Invite: Your Path to Amazing Parenting

  44. 112

    Family Meetings Not Working? Here's Why...

    ✨ Confidently handle any parenting situation! Start here: https://drlindsayemmerson.com/workshop Family meetings are a powerful parenting tool, but they often fall flat especially when they turn into lectures, drag on too long, or leave kids feeling unheard. In this episode, I'll walk you through the 3 most common mistakes parents make during family meetings and exactly how to fix them. You'll learn how to keep meetings short and focused, involve your kids in the decision-making process, and shift the tone so that your family meetings feel positive and productive. Whether you're tackling screen time battles, sibling conflict, or daily routines, this approach will help you build trust, promote cooperation, and actually get results. To download your free resource on How to Hold a Successful Family Meeting, head to https://www.drlindsayemmerson.com/meeting New to my channel?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  45. 111

    Do You Use These Common Phrases That Crush Your Child's Confidence?

    ✨ Become an amazing parent! Start here: https://drlindsayemmerson.com/workshop In this episode, I'll share the most powerful confidence-building parenting phrases you can start using today to boost your child's self-esteem and emotional resilience. Many well-meaning parents accidentally use phrases that create shame, foster comparison, or threaten abandonment—without realizing the long-term impact on their child's confidence. I'll guide you through simple swaps—what to say instead—to support healthy child development, strengthen your connection, and promote positive behavior without yelling or punishments. This video is perfect for parents looking to raise respectful, emotionally secure kids through positive discipline techniques and mindful communication. To download the free PDF "Say This, Not That: Confidence-Building Phrases," head to https://www.drlindsayemmerson.com/saythis New to my channel?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  46. 110

    Get Kids to Listen Without Raising Your Voice

    Learn the 5-step system that will help you thrive as a parent: https://www.drlindsayemmerson.com/workshop Do you struggle with getting your kids to listen to you without yelling or losing your temper?  In this video, we'll share effective strategies to help you earn respect from your kids without having to raise your voice.  I will teach you my #1 strategy for raising kids who actually listen to your requests and respect your boundaries - without yelling, threatening, or harsh punishments.  You can start using it today and see results by the end of the week.  Learn how to set boundaries, communicate effectively, and build a strong relationship with your children.  This is positive discipline at its finest.  Get ready to transform your parenting style and create a more peaceful home environment.  Discover the secrets to getting respect from your kids without yelling and start seeing positive changes in your family today! To download your free 3, 2, Thank You! flowchart, head to https://drlindsayemmerson.com/thankyou New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  47. 109

    Are They Headed On The Right Trajectory?

    Transform your parenting experience in 3 months or less - guaranteed! Start here: https://drlindsayemmerson.com/workshop In this episdoe, I'll share my 3-part parenting philosophy that helps you find the sweet spot between overparenting and underparenting. You'll discover how to avoid helicopter parenting while ensuring you're not neglecting your child's development needs. Learn the key strategies I teach parents in my coaching program to raise children who feel loved and supported but are also prepared for independence by age 18. This balanced approach will help you guide your day-to-day parenting decisions and set your child on the right trajectory for healthy development and future success. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  48. 108

    STOP SCREAMING: Tips for Quieting Kids

    Feel like an amazing parent in 3 months or less - guaranteed! Start here: https://drlindsayemmerson.com/workshop In this episode, I'll share a simple action plan to help your loud child learn appropriate volume control. If your kid consistently speaks too loudly or escalates to near-yelling when excited or angry, you're not alone - this is more common than you think. I understand the embarrassment, social concerns, and daily headaches that come with having a naturally loud child. You'll discover practical steps for meaningful, lasting change that teaches your child when and how to use their "inside voice" effectively. Perfect for parents who want to address volume issues without dampening their child's natural enthusiasm and personality. To download the free resource I mentioned in the video on How to Hold a Successful Family Meeting, head to https://www.drlindsayemmerson.com/meeting New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  49. 107

    POTTY TRAINING for stubborn kids

    Make parenting easier and more enjoyable! Start here: https://drlindsayemmerson.com/workshop In this episode, I'll guide you through potty training even the most stubborn, strong-willed children using my proven 5 C's parenting framework. As a psychologist and mom of four who has successfully potty-trained my own kids and helped countless families through my coaching program, I understand the unique challenges that come with determined toddlers. You'll discover practical strategies to make the process smoother and less stressful, while working with your child's strong personality rather than against it. Perfect for parents facing potty training resistance who want a structured, psychology-based approach that actually works. New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

  50. 106

    How to Respond To Child Swearing

    Become an amazing parent!  Start here: https://drlindsayemmerson.com/workshop In this episode, I'll show you exactly how to respond when your child starts swearing using my proven 5 C's parenting framework. If you've been shocked by bad words coming from your sweet child's mouth, you're not alone - nearly every parent faces this challenge. You'll learn practical strategies to handle swearing with confidence, set appropriate boundaries, and guide your child toward better language choices without damaging your relationship. Perfect for parents who want to address cursing effectively while maintaining connection with their kids. Here's the link to that video I mentioned called Empty Threats Destroy Respect: Parent Differently: https://open.spotify.com/episode/05LI5wHMFmcnawfTBmVdHe?si=69K0ZdTTRnCCFU26moO_Fw New to my podcast?  If you want to take the stress, frustration, and overwhelm out of parenting by learning how to promote better behavior in your child, you're in the right place.  I'm a clinical psychologist and Mom of 4, and I share the psychology-based strategies that I use to parent with intention and confidence. I help parents move from feeling exhausted and at wit's end, losing their cool, yelling, and wishing parenting was easier, to feeling calm and confident, effectively managing any challenging parenting situation, and actually enjoying time spent with their kids. The practical positive discipline tools I teach based on my 5 C's parenting framework can get you there. ------------------------------------------- Let's connect! Instagram: https://www.instagram.com/drlindsayemmerson TikTok: https://www.tiktok.com/@drlindsayemmerson Facebook: https://www.facebook.com/@drlindsayemmerson ------------------------------------------- Disclaimer: The advice provided on my channel is different from therapy and does not substitute for professional psychological treatment or other types of professional advice or intervention.  Never disregard the advice of a medical professional or postpone seeking professional medical advice related to anything you hear on this channel.   If you or your child have concerns or need further parenting or personal support, please contact a physician or other qualified local health professional.

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ABOUT THIS SHOW

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four.Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages.Gain inspiration from Dr. Lindsay's 5 C's to amazing parenting framework and receive a new, actionable psychology-based parenting tool each week, providing invaluable guidance on your remarkable parenting journey. So, if you're craving bite-sized nuggets of parenting gold, mark your calendars for every Thursday and follow Parenting With Psychology for the support you

HOSTED BY

Dr. Lindsay Emmerson

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How many episodes does Parenting With Psychology have?

Parenting With Psychology currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Parenting With Psychology about?

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four.Dr....

How often does Parenting With Psychology release new episodes?

Parenting With Psychology has 50 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to Parenting With Psychology on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Parenting With Psychology?

Parenting With Psychology is created and hosted by Dr. Lindsay Emmerson.
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