PODCAST · education
Peace in a Pod
by Loretta Treybal
Loretta Treybal is a self-development author, podcast host, and creator of Peace in a Pod, a platform dedicated to healing, self-awareness, and personal transformation. Through her podcast, books, and lifestyle products, Loretta empowers individuals to reconnect with their inner strength, overcome life’s challenges, and rediscover their authentic selves. Her work focuses on emotional healing, mindset growth, and spiritual awareness, offering practical tools and inspiration for those navigating life’s storms. Peace in a Pod is your space to awaken, reconnect, and remember who you truly are. Each episode guides you through releasing societal conditioning, embracing higher consciousness, and stepping into your inner power with clarity and truth.This isn’t about spiritual bypassing or pretending. It’s about real healing, real awareness, and the journey back to your authentic self.Here, we explore what it means to create from alignment, live with intention, and trust the divine support t
-
47
🔄 Rejection = Redirection 💫
Most of us struggle to see rejection as redirection — until life forces us to. Loretta Treybal shares a powerful story of surviving a toxic relationship, a near-disastrous ending, and how divine intervention turned her pain into purpose. Discover how the painful "no" is often the universe's way of guiding you toward the "yes" you’re truly meant for.In this episode, you’ll learn why rejecting certain people, jobs, or situations isn’t merely a setback but a necessary step for growth. Loretta breaks down the specific signs—conflict, discomfort, and heartbreak—that indicate it’s time to let go and trust the process. She shares her personal experience of prayer and divine guidance that helped her escape a cycle of abuse, and how that breakthrough opened her eyes to the value of self-love and discernment.You'll discover:-The true purpose behind rejection and how to reframe it as a redirection.-The role of conflict and friction in forcing meaningful change.-Practical ways to recognize when life is pushing you toward something better.-How divine timing and faith can turn painful experiences into powerful lessons.-Why certain "fallouts" are actually rescue missions from the universe in disguise.Ignoring these signals, Loretta explains, keeps us stuck in cycles of toxicity and disappointment. But embracing rejection as redirection allows you to shed what’s no longer meant for you and step confidently into the life you’re meant to create. Perfect for anyone going through a breakup, job loss, or life upheaval—this episode offers a new perspective that transforms heartbreak into a profound opportunity for growth.Tune in to understand that what feels like collapse is often a divine rescue, prompting you to realign with your highest good. When you shift your mindset to see rejection as redirection, every setback becomes a setup for something greater. The universe is working for you—if only you’re willing to see it.Thanks for listening to Peace in a Pod. Remember: rejection is simply redirection. Trust the process, embrace the shift, and watch your life align with your deepest desires. Subscribe/follow for more Peace in a Pod here on Spotify:https://open.spotify.com/show/4vtEmuRoxYKOyWmcnzlpN1?si=647272305f8145ce Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9 More Amazon books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 Shopify Store:https://PeaceinaPodLT.myshopify.comFor all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout. 🔗Peace in a Pod Linktree:https://linktr.ee/peaceinapodLT 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6
-
46
🌿You are just aligning
Unlock the secret to divine timing and discover why you're not late — you're just aligning. If you've been putting in effort without seeing the rewards, this episode is your waking call to trust the universe's plan and surrender control.After facing personal challenges that prompted deep reflection, Loretta Treybal shares transformative insights on how life's delays are actually redirections. Learn how to embrace patience, release the need to rush, and recognize the signs that you're preparing for your next big breakthrough. No more feeling behind or left out — just focus on aligning with your true purpose and trusting the divine flow.You'll discover:Why lack of immediate results isn't failure but a sign you're in divine alignmentThe importance of shadow work in clearing the way for blessingsHow comparison steals your joy and keeps you from receiving abundancePractical steps to release control and surrender to the processThe calm before your breakthrough — and what you can do to prepare for itThis episode is perfect for anyone feeling stuck, impatient, or doubting if their efforts are enough. If you're ready to stop rushing and start trusting, Loretta's insights will guide you toward peace and patience, making space for miracles to unfold.Remember: what’s meant for you will always find you — if you let it. Tune in now to align, surrender, and unlock the power of divine timing.Check out more Peace in a Pod here on Spotify:https://open.spotify.com/show/4vtEmuRoxYKOyWmcnzlpN1?si=647272305f8145ce Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9More Amazon books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1Shopify Store:https://PeaceinaPodLT.myshopify.comFor all my email subscribers, we have a 10% discount for you! Use code PEACE10 at checkout.🔗Peace in a Pod Linktree:https://linktr.ee/peaceinapodLT🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6
-
45
✨Breaking Free: Growth Over Comfort
Most of us settle for comfort, missing out on the growth that transforms us into our best selves. Loretta Treybal reveals why choosing short-term ease keeps you trapped—and how embracing discomfort can unlock long-term fulfillment and freedom. In this powerful episode, Loretta dives into the daily choice between comfort and growth, illustrating how staying in your safe bubble might feel good now but stifles your future potential. She shares her personal journey of leaving a stagnant job through deliberate action and the surprising ripple effect her bold moves had on her team and career. You’ll discover why stepping into discomfort—despite the fear—is essential for long-term success, fulfillment, and true happiness.We break down:The real cost of choosing routine over progress and how it steals your futurePractical strategies for embracing discomfort, even when it hurts temporarilyThe mindset shift needed to see growth as an opportunity, not a riskHow authentic self-leadership can inspire others to pursue their own evolutionThe importance of aligning your daily choices with your long-term vision for a thriving lifeWithout this perspective, you risk staying stagnant, watching your potential slip away in the comfort zone. But with Loretta’s insights, you’ll understand that growth is a short-term pain for long-term gain—whether it's in your career, relationships, or personal development. It’s time to stop holding yourself back and start living the life you deserve.Perfect for anyone feeling stuck, craving more, or ready to make a bold change. If you’re tired of watching years pass you by without progress, this episode gives you the push—and a proven mindset—to step into growth today.Join Loretta as she shares her heartfelt story, practical tips, and a reminder that your future is shaped by the choices you make now. Are you ready to leave comfort behind and unlock a more expansive, satisfying life? Subscribe/follow now to continue exploring the journey of self-discovery and empowerment. Links in bio✨🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generositywill be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6
-
44
✨The Surprising Power of Allowing Divine Timing to Bring Your Blessings
Unlock the secret to manifesting your dreams faster than you ever thought possible—without forcing or chasing. If you've ever felt stuck, overwhelmed, or like blessings are just out of reach, this episode is your ultimate wake-up call. Discover how divine timing, shifting your energy, and embracing flow can dramatically change your reality.In this powerful episode, Loretta Treybal shares insights from her transformational journey of understanding divine alignment and why sometimes, the harder you try, the longer it takes to succeed. You'll learn to recognize the small blessings within everyday life—those often-overlooked signals that you're headed in the right direction. She breaks down why resistance and control create delays, and how surrendering to the natural rhythm of life unlocks abundance effortlessly.You’ll discover key strategies such as: the importance of vibrating at higher frequencies, surrounding yourself withpositive energies, and trusting that what’s meant for you will always circle back—if you allow it. Loretta explains how resistance and fighting change only prolong the process and offers practical steps to stay aligned and inspired, even when things seem to fall apart. She emphasizes that divine timing is the real game changer—and that patience, belief, and flow are your best tools for achieving your goals.This episode is perfect for spiritual seekers, entrepreneurs, or anyone ready to up-level their mindset and manifest with ease. If you're tired of feeling like you're spinning your wheels, and want to harness the power of divine flow, get ready to shift your perspective and accelerate your growth. Remember: everything you desire is already yours—when you stop trying to force it, and start trusting the process. Tune in and discover how to turn divine delays into divine downloads. Your breakthrough is closer than you think—are you ready to accept it?Shine bright Soul Tribe!Subscribe now to continue exploring the journey of self-discovery and empowerment❤️Thriving Through Chaos: A Guide to Finding Strength inLife’s Storms: https://www.amazon.com/Thriving-Through-Finding-Strength-Storms/dp/B0FHKHC6Y9🧘🏾♀️Shopify: https://PeaceinaPodLT.myshopify.com🔗Linktree: https://linktr.ee/peaceinapodLT📚Amazon Books: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 🧡 DONATIONS: If you'd like to show your support by donating to the Peace in a Pod channel; your generosity will be greatly appreciated! 🙌💕 Donations accepted on PayPal here: https://www.paypal.com/ncp/payment/V8RYJ67RX75K6
-
43
🌟 Unlocking Growth: Compete with Yourself
Most people are fighting the wrong battles when it comes to success. Loretta reveals why competing with others is the fastest way to stay small—and how shifting your focus inward can unlock unstoppable growth. In this powerful episode of Peace in a Pod, Loretta shares raw insights from her own journey of overcoming jealousy, sabotage, and societal expectations. She discusses how comparison keeps you trapped in guilt, shame, and unfulfillment—and why your true power lies in competing only with yourself. Discover how to recognize and block energetic attacks from jealous peers or unhealed individuals who try to hold you back, and learn the importance of setting boundaries for your mental and emotional health. You'll break down:How social media creates false perceptions and fuels destructive comparisonThe secret to knowing your worth beyond others’ opinionsPractical strategies for maintaining focus and protecting your energyWhy healed, supportive people celebrate your wins—and how to attract more of themLoretta’s personal experiences with workplace sabotage and navigating jealous colleaguesTune in now and take control of your growth—because the only person you need to beat is the version of yourself yesterday.Find your peace. Remember your power. Awaken on purpose.Explore curated spiritual tools & self-care products at the Peace in a Pod Shopify Store and Elevate your journey with my Thriving Through Chaos Guide and Affirmation Daily Journals on Amazon. ∞Linktree:https://linktr.ee/peaceinapodLT
-
42
✨Take the limits off
Drop a 🔥 if you’re ready to take the limits off and live your best life ✨What if the biggest barrier to your success isn't the world — but your own mindset? Loretta reveals how limiting beliefs and outside influences quietly hold you back from pursuing your true dreams. This episode is a wake-up call for anyone feeling stuck in a job, habit, or mindset that no longer serves them.Discover the secret to breaking free from societal and self-imposed limits that keep you small. Loretta shares powerful insights on how to silence the noise of doubt, push past fear-based opinions, and live a life aligned with your deepest desires. She discusses how to recognize when others’ fears are projecting onto you, and the importance of taking those limits off — no matter your background or what others say is"possible."You'll learn practical strategies to overcome the common trap of "that's how we've always done it," and why your unique path might require redefining success beyond money ortraditional choices. Loretta emphasizes that happiness and fulfillment are within your control—if you dare to step out of the box others have tried to put you in. This episode is perfect for anyone ready to ignite their courage, embrace change, and manifest a life that truly excites them. If you’re tired of living on autopilot or letting fear dictate your future, this is your call to action. Take the limits off and unlock the power within you to shape your destiny. Your dreams are waiting—are you ready to claim them?#selfcare #selfimprovement #selfgrowth #selfdiscovery#selflove #selfhelp #feelyourexistence #authenticity #podcast #peaceinapod #peace #god #life #prayer
-
41
❤️Why Waiting for Valentine’s Day Is a Mistake—Celebrate Love Every Day Instead
Most of us wait for one designated day to celebrate love—what if every day could be a reflection of self-love and genuine connection? Discover the surprising power of vibrational energy and how loving yourself unconditionally can attract the relationships—and happiness—you truly deserve.In this uplifting episode, Loretta T reminds us that love shouldn’t be confined to February 14th. You’ll learn why self-love is the foundation for everything else—buying yourself flowers, taking spa days, or simply appreciating your journey. When you radiate happiness and confidence, you naturally attract positive energies and meaningful connections. Loretta shares practical ways to boost your self-esteem and how your vibrational frequency influences your relationships, including the one you have with yourself.We break down:The importance of daily self-care routines that foster genuine love and resilienceHow to elevate your mood and attract more joy by simply shifting your mindsetWhy celebrating and appreciating yourself enhances your personal growth and well-beingThe surprising role of haters and how sending them love can be a powerful act of self-empowermentIgnoring this vital aspect of self-love could mean missingout on effortless abundance, authentic relationships, and a more fulfilled life. If you’re ready to elevate your energy, feel more confident, and attract love naturally, this episode is your must-listen. Perfect for anyone craving deeper self-acceptance or wanting to harness the unseen power of love in their everyday life.Remember: the most attractive thing you can wear isconfidence and joy. Tune in now to start your journey of love—inside and out—and make every day feel like Valentine’s Day.Peace in a Pod products:∞Linktree: https://linktr.ee/peaceinapodLT#SelfLove #LoveYourself #VibrateHigher #FebruaryVibes#PeaceInAPod #Valentinesday #selfcare
-
40
💪 Take your power back
In this empowering episode of "Peace in a Pod," host Loretta T. shares her personal journey of reclaiming control over her life. Reflecting on the challenges of 2025, Loretta opens up about losing herself in a demanding work environment and the transformative power of therapy🧠. She discusses the importance of setting boundaries, focusing on self-worth, and shifting from a victim mindset to one of empowerment🚀. Tune in to discover how you can take your power back and become the director of your own life. Don't miss out on Loretta's self-help guide and daily journals available on Amazon. 🌈Podcast Merchandise:☺Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1☺Shopify:https://PeaceinaPodLT.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shop
-
39
Transmute it
✨In this episode of Peace in a Pod, Loretta T delves into the transformative process of turning negative energy into positive power. She shares a detailed, step-by-step guide on how to acknowledge, breathe through, and transmute emotions into strength and purpose. Loretta emphasizes the importance of awareness and aligned actions in achieving emotional alchemy.∞Linktree: https://linktr.ee/peaceinapodLT#Transmute #Energy #Transformation #PositiveVibes #Emotional #Alchemy
-
38
Pathway to Blessings: Trusting the Process
🌟In this enlightening episode of "Peace in a Pod," host Loretta T delves into the concept of "tower moments"—those times when life seems to fall apart, only to reveal a path to greater blessings. Discover how letting go of the old and embracing change can lead to personal growth and fulfillment. Loretta shares insights on trusting divine timing and the importance of maintaining a positive mindset to attract the life you desire. Tune in to learn how to navigate life's challenges with grace and faith.#TrustTheProcess #PathwayToBlessings
-
37
Chaos: The Foundation for Change
🌪️In this enlightening episode of "Peace in a Pod," host Loretta T delves into the transformative power of chaos. 🌟Discover how life's disruptions serve a greater purpose, clearing away old foundations to make room for new growth. Loretta shares insights on embracing change, letting go of past attachments, and trusting in divine timing to guide you toward new opportunities. Tune in to learn how to navigate life's chaos with grace and purpose. 🌌#ChaosHasPurpose #NewBeginnings
-
36
Ignite the Leader Within: Unleashing Your Inner Potential
Join Loretta T as she delves into the journey of awakening the leader within each of us. Discover how to ignite your inner spark and embrace your authentic self. Loretta shares her mission to inspire individuals to recognize their inherent power and leadership qualities, encouraging a path of self-realization and empowerment. Tune in to explore how you can rise to your true potential and shine the light that's already within you. 🌟 Speak up and lead the way! 🔥#Leadership #Inspiration #SelfDiscovery #EmpowermentPeace in a Pod products:📚Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1 🧘🏾♀️Shopify: https://PeaceinaPodLT.myshopify.com 🧘🏾♀️RedBubble: https://www.redbubble.com/people/low1882/shop Follow Me:X: (@PeaceinaPodLT) https://x.com/peaceinapodlt?s=21YouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h Tik Tok: https://www.tiktok.com/@peace_in_a_pod_by_lt?_t=ZT-8vt6zcEb9Ny&_r=1Facebook(Loretta.jackson.9822): https://www.facebook.com/Loretta.jackson.9822Instagram: (LoJack08) https://www.instagram.com/lojack08?igsh=MWFtMXJha2h1eWFucw%3D%3D&utm_source=qrContact Me:☺Email: [email protected]
-
35
Setting Boundaries: The Key to Respect
In this episode of "Peace in a Pod," we delve into the importance of setting boundaries to ensure respect and dignity in all relationships. Join Loretta as she explores how establishing firm boundaries early can teach others how to treat you, helping you receive the respect you deserve. Whether in friendships, professional settings, or personal relationships, learn how to stand up for yourself and protect your energy. Tune in to discover the power of your voice and the impact of setting boundaries.Podcast Merch Shops:☺Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1☺Shopify:https://ispc1t-nx.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shop Follow Me:X: @PeaceinaPodLTYouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h TikTok (@peace_in_a_pod_by_LT): https://www.tiktok.com/@peace_in_a_pod_by_lt?_t=ZT-8vt6zcEb9Ny&_r=1Instagram(@LoJack08): https://www.threads.com/@lojack08?xmt=AQF0S7kFPM9d445Zn53pZua_bX2iNnXt2GgXcQvPmg4EecUContact Me:☺Email: [email protected]
-
34
Unveiling Your True Self: Beyond Societal Expectations
🌟In this thought-provoking episode, Loretta challenges us to reflect on our true selves. Are we living authentically, or merely existing to meet societal expectations? It's time to reflect on who you truly are and embrace your unique journey. Embracing your true self isn't easy. It requires deep introspection and the courage to defy societal pressures. But the reward? A life of genuine happiness and fulfillment. Remember, your journey to authenticity is unique. Don't compare it to others. Focus on your path and the growth it brings. 🌱 Many of us get caught up in the expectations of others, losing sight of who we truly are. It's time to break free and rediscover our authentic selves. Dive into a conversation about self-discovery, societal influence, and the journey to becoming who we were truly meant to be. Join us as we explore the balance between external validation and internal fulfillment. Shops:☺Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1☺Shopify:https://ispc1t-nx.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shop Self-help Guides and Daily Journals (all available on Amazon):☺Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms (Self-help guide/eBook): https://a.co/d/79ugawq ☺Prosperar a través del caos: Una guía para encontrar fuerza en las tormentas de la vida (Self-help guide/eBook): https://a.co/d/h30JfWLFollow Me:X: @PeaceinaPodLTYouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h#SelfDiscovery #Authenticity #InnerFulfillment
-
33
Isla del Encanto (Puerto Rico)
In this heartwarming episode of "Peace in a Pod," join Loretta as she takes you on a journey through her transformativeexperiences in Puerto Rico. Discover the profound impact of the island's hospitality, the warmth of its people, and the personal growth that comes from embracing new cultures. From unexpected friendships to life-changing moments, this episode is a testament to the power of love and community. Tune in to hear Loretta's inspiring story and learn why Puerto Rico will always hold a special place in her heart. 🌴✨ #PuertoRico #IslandLife #PeaceInAPod #ForeverGratefulShops:☺Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1☺Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms (Self-help guide/eBook): https://a.co/d/79ugawq☺Shopify: https://ispc1t-nx.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shop Follow Me:X: @PeaceinaPodLTYouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h Contact Me:☺Email: [email protected]
-
32
Student & Teacher
From Student to Teacher: Embracing the Journey of Learning and Teaching. This episode highlights the transformative journey from being a student to becoming a teacher, emphasizing the importance of learning and sharing experiences. In this insightful episode, Loretta T delves into the essential journey of becoming a teacher by first embracing the role of a student. She explores the common desire to leap into leadership without understanding the foundational lessons that life offers. Join us as we uncover the wisdom in learning before teaching and the universal truth that we are all perpetual students of life.Shops:☺Amazon: https://www.amazon.com/s?k=loretta+treybal&crid=2ZTN98GEKL4X5&sprefix=loretta+treybal%2Caps%2C321&ref=nb_sb_noss_1☺Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms (Self-help guide/eBook): https://a.co/d/79ugawq☺Shopify: https://ispc1t-nx.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h Contact Me:☺Email: [email protected]
-
31
Thought-full Thursday: Recharging
In this episode of "Peace in a Pod," join hosts Loretta and Ryaire as we explore the importance of self-care and personal growth. We discuss the challenges of balancing personal needs with the expectations of others, the journey towards self-discovery, and the power of taking time to recharge. Tune in for an honest conversation about navigating life's storms and finding strength in solitude. #SelfCare #PersonalGrowth #PeaceInAPodSelf-help Guides and Daily Journals (all available on Amazon):☺Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms (Self-help guide/eBook): https://a.co/d/79ugawq ☺Prosperar a través del caos: Una guía para encontrar fuerza en las tormentas de la vida (Self-help guide/eBook): https://a.co/d/h30JfWL ☺I AM Abundance Affirmations Daily Journal: https://a.co/d/gSInwZD☺I AM Anxiety Affirmations Daily Journal: https://a.co/d/ae8YgTC☺I AM Creative Affirmations Daily Journal: https://a.co/d/iLavpmT☺I AM Grounding Affirmations Daily Journal: https://a.co/d/3jsF7Kc☺I AM Health Affirmations Daily Journal: Coming Soon☺I AM Love & Relationships Affirmations Daily Journal: https://a.co/d/iK9QxjM☺I AM Positive Affirmations Daily Journal: https://a.co/d/j7yw0j2☺What Am I Grateful For Daily Journal: https://a.co/d/cZpEngr Shops:☺Shopify: https://ispc1t-nx.myshopify.com☺RedBubble:https://www.redbubble.com/people/low1882/shop Follow Me:X: @PeaceinaPodLTYouTube (@Loretta4793): https://youtube.com/@lorettaj4793?si=kCO-rrQBvlbl4a9h Contact Me:☺Email: [email protected]
-
30
New Beginnings
With every ending, whether good or bad, comes new beginnings. In this uplifting episode I invite you to embrace the excitement of new beginnings. Start by letting go of past endings and preparing for the opportunities that lie ahead. I encourage you to co-create your paths, reminding you that every closed door leads to a new one opening. Tune in to discover how to welcome change with open arms and step confidently into your next chapter. As well as, learn how to seize the moment and make the most of every opportunity that comes your way. #OpportunityKnocks #BePrepared #NewBeginnings #EmbraceChange #PeaceInThePodSelf-help Guide and Daily Journals (all available on Amazon):☺Thriving Through Chaos: A Guide to Finding Strength in Life’s Storms (Self-help guide/eBook): https://a.co/d/79ugawq ☺Prosperar a través del caos: Una guía para encontrar fuerza en las tormentas de la vida (Self-help guide/eBook): https://a.co/d/h30JfWL ☺I AM Abundance Affirmations Daily Journal: https://a.co/d/gSInwZD☺I AM Anxiety Affirmations Daily Journal: https://a.co/d/ae8YgTC☺I AM Creative Affirmations Daily Journal: https://a.co/d/iLavpmT☺I AM Grounding Affirmations Daily Journal: https://a.co/d/3jsF7Kc☺I AM Health Affirmations Daily Journal: Coming Soon☺I AM Love & Relationships Affirmations Daily Journal: https://a.co/d/iK9QxjM☺I AM Positive Affirmations Daily Journal: https://a.co/d/j7yw0j2☺What Am I Grateful For Daily Journal: https://a.co/d/cZpEngr Shops:☺Shopify: https://ispc1t-nx.myshopify.com☺RedBubble: https://www.redbubble.com/people/low1882/shop Follow Me:X: @PeaceinaPodLTYouTube: @Loretta4793 Contact Me:☺Email: [email protected]
-
29
Fear vs Faith
Your journey, your choices. 🌟 Don't let others steer your path. Trust your instincts and embrace the power of self-guided decisions. The Battle Within: Fear often roots itself in the "what-ifs" of life. It thrives on uncertainty and the influence of others, leading us to question our path.Choosing Faith: Faith, on the other hand, is abouttrust—trust in the universe, in a higher power, or in oneself. It's about believing that everything will work out as it should. As you navigate life's challenges, remember that fear istemporary. Embrace faith, express gratitude, and trust in the journey. You are meant for greatness, and by making your own decisions, you pave the way to your true potential. Keep the faith, stay the course, and know that you are neveralone.Subscribe now to continue exploring the journey of self-discovery and empowerment.Thriving Through Chaos Workbook or eBook/Daily Journal (available on Amazon):https://a.co/d/3EuPGzbSpanish version also available:https://a.co/d/i6E9NlUDaily Journal (available on Amazon)https://a.co/d/7EZPBxI Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shop Follow Me:X: @PeaceinaPodLTYouTube: @Loretta4793 Contact Me:Email: [email protected]
-
28
Forgiveness & Healing
Forgiveness and healing both play a crucial role in moving forward in life. Make a decision to forgive both yourself and others in order to release anger, resentment, and the desire for revenge. This allows you to move forward in a more peaceful and healthier state. Shine bright soul tribe!Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
27
Change Your Perspective
Sometime we need to re-evaluate how we are viewing and handling situations. Self-reflection plays a major role in change.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
26
Change Your Environment
You are capable of creating a life filled with light and positivity. We have one life to live, make it a happy one. You hold the key to your happiness by what you allow to enter your environment. Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
25
Thought-full Thursday: Genuine Friendships
One of my beautiful soul friends has joined me on this special edition of Peace in a Pod, called Thought-full Thursday. We share our story of the friendship and how it has been such a blessing to have authentic, accepting, supporting and loving friends.Big thank you to Ryaire T. for being a part of Thought-full Thursday and for her continued support.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
24
Don't Take the Bait!
There will be tests to get you to fall back into those old patterns and mindset. Be mindful and every morning make the decision that nothing that comes against you is going to get you upset or divert you. Your life is in God's hands. Believe that He is directing your steps. Everything may not go perfect today, but trust Him. Know that He is working all things for your good.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopSocials:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
23
Thought-full Thursday: Resilience & Growth
When the path feels lonelier or difficult, it's because we have a very unique role, we are not meant to follow the crowd. We are called to lead by example. It's a path of impact, not ease. Your path, though difficult, is sacred. You are here for a reason. Divinely guided to spread hope, inspire others, and illuminate the way forward.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
22
Techniques to Unbothered
To get to that place of unbothered, try these specific techniques. Focus on mindfulness, self-awareness, setting healthy boundaries, and letting go of things beyond your control. Pay attention to triggers and reactions, your thoughts and emotions, and try not to set expectations for people based on how you would respond or handle a situation. Getting to unbothered takes practice and involves embracing mindfulness, understanding control, and accepting change.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
21
Thought-full Thursday: Guard Your Energy
Your glow is completely different when you have people around you that you know you can trust, and who you are honest, kind, and genuine. Let people be who they want to be, then decide if you want them in your life.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
20
Unbothered
Get to that place of unbothered by removing the expectations that you have placed on someone. You will then no longer be disappointed in their response. This is the year to be unbothered. Podcast Email: [email protected]
-
19
What Led me to my Higher Purpose
I was led to my higher purpose by reflecting on significant life experiences, acknowledging moments of deep fulfillment, recurring passions, and areas where my natural talents align with a cause greater than myself. I found instances where I felt a strong sense of meaning and contribution by using my skills to positively impact others and the world around me. This is where my purpose began to come into view. Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
18
Fans
Your next level is already lined up, so don´t allow those who are not for you to distract and sabotage your next move. Don’t expect everyone to understand where you are coming from. Although they plot against you, their evil schemes will never succeed. You are unstoppable!Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
17
Thought-full Thursday: Open Your Heart
Open your heart to receive love and express love. Be with someone who will take care of you, not materialistically but, take care of your soul, your wellbeing, and your heart. ❤️ Special thanks to co-host Ryaire T. and guests Annalia W. and Nicolette M.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
16
Stay Grounded
Life is like a marathon. You can’t be sprinting all the time or else you’ll wear yourself out. You have to make sure you’re taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
15
Be True to You
You have to act in accordance to your own beliefs, values, and feelings, living your life in a way that aligns with your authentic self, rather than trying to please others or conform to societal expectations. Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
14
Thought-full Thursday: Self-care
Self-care is not a one-size-fits-all approach; it's about finding what works best for you and making it a regular part of your routine. Self-care is a priority- It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary. Take care of yourself physically, mentally, and spiritually!Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
13
Become the Butterfly
Become the butterfly by starting your powerful journey that can lead to profound changes in every aspect of your life. Take control, make conscious decisions, and create a life that truly reflects who you are and what you want. Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
12
Thought-full Thursday: Showing Gratitude
Sometimes we get so caught up in our own life and we forget to show gratitude for the small things. We often take for granted the very things that deserve the most gratitude.Big thanks to my co-host Ryaire T.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
11
Empowerment
Be confident and in control of your ability to make and execute decisions. Persist in the face of setbacks and learn from criticism. Understand your strengths and weaknesses and try to stay motivated to learn and achieve more.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
10
Mindfulness
Practice mindfulness to help reduce stress and avoid destructive habits by learning to observe your experiences without judgement or reaction.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
9
Feeling Stuck?
Feeling stuck? You could be your own obstacle. Take a moment to pause, reflect, and change your perspective.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
8
Beautiful Souls
Be the reason why people believe in beautiful souls, kind hearts, and good energy. Never stop being a good person.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
7
Higher Purpose
We all have a higher purpose. Have you discovered yours?Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
6
The Struggle is Real
All those struggles, challenges, and set backs we face are a set up for something greater!Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
-
5
The Fire/Passion Within You
Listen to the nudge; it's the passion within you pushing you to your purpose.Shops:Shopify: https://ispc1t-nx.myshopify.comRedBubble: https://www.redbubble.com/people/low1882/shopFollow Me:X: @PeaceinaPodLTYouTube: @Loretta4793Contact Me:Email: [email protected]
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Loretta Treybal is a self-development author, podcast host, and creator of Peace in a Pod, a platform dedicated to healing, self-awareness, and personal transformation. Through her podcast, books, and lifestyle products, Loretta empowers individuals to reconnect with their inner strength, overcome life’s challenges, and rediscover their authentic selves. Her work focuses on emotional healing, mindset growth, and spiritual awareness, offering practical tools and inspiration for those navigating life’s storms. Peace in a Pod is your space to awaken, reconnect, and remember who you truly are. Each episode guides you through releasing societal conditioning, embracing higher consciousness, and stepping into your inner power with clarity and truth.This isn’t about spiritual bypassing or pretending. It’s about real healing, real awareness, and the journey back to your authentic self.Here, we explore what it means to create from alignment, live with intention, and trust the divine support t
HOSTED BY
Loretta Treybal
CATEGORIES
Loading similar podcasts...