Permission Granted with Kristin Warnaca

In this conversation, Rosy and Kristin explore the concept of 'Permission Granted' and its impact on their personal and professional lives. They delve into the understanding of Human Design, its types, and strategies, shedding light on the significance of this knowledge in their journey of self-discovery and growth. The conversation delves into the themes of permission, deconditioning, and self-discovery, exploring the impact of societal and familial expectations on personal identity. It highlights the journey of embracing authenticity, embodying Human Design, and the significance of self-awareness and self-appreciation in the deconditioning process. The conversation explortes the themes of self-permission and embodiment, exploring the power of recognizing and honoring one's own yes and no. It also discusses the application of Human Design in understanding relationships and the importance of embodiment in building trust and self-awareness.TakeawaysPermission GrantedUnderstanding Human DesignTypes and Strategies Permission to be wholly oneselfDeconditioning from societal and familial expectations Self-permissionEmbodimentChapters00:00 Permission Granted: A Journey Begins22:04 Types and Strategies57:18 Living as Permission Slips01:04:26 Unraveling Conditioning01:11:13 Permission to Decondition01:23:14 Understanding Conditioning01:31:32 Living Your Design01:48:28 Understanding Human Design and Relationships02:01:26 Embodiment and Trusting Your Yes and No

In this inspiring conversation, Kristin and Melisa Keenan explore the transformative power of storytelling, intimacy, and embracing Eros. They discuss how sharing stories heals, awakens pleasure, and invites us into deeper self-love and authenticity, with practical insights and personal stories. Preorder the book at https://www.melisakeenan.com/embracing-your-eros and learn more about Kristin at www.wilderintimacy.com

In this episode of Permission Granted, host Kristin Warnaca engages in a deep conversation with Beth Buchanan, a functional nutritional therapist. They explore themes of intimacy, self-trust, and the complexities of women's health, particularly during perimenopause. The discussion emphasizes the importance of nourishing the body and mind, understanding hormonal changes, and the need for community support. They also address the misconceptions surrounding fasting and weight loss, advocating for a holistic approach to wellness that prioritizes self-love and empowerment.