Player Spotlight

Dave and Lefko are joined by Seahawks Linebacker Patrick O’Connell to get his thoughts on what the Rams offense did well in the NFC Championship and how it feels to be going to Super Bowl LX. 

Seahawks TE AJ Barner joins Dave and Bob to talk about how it feels to be heading to the Super Bowl, what the crowd felt like during the NFC Championship Game, and what he expects the next two weeks leading up to the game will be like for him and the team.

Bob and Dave are joined by Seahawks Guard Anthony Bradford to get his thoughts on how the team is preparing to face the Rams for the third time this season and how the offensive line has evolved since last year. 

Bob and Dave are joined by Seahawks cornerback Devon Witherspoon to get his thoughts on how the team is preparing for this weekend’s NFC Championship game, how the Rams offense was so successful against them in their last two games, and the impact Nick Emmanwori has had on this defense. 

Bob and Dave are joined by Seahawks Center Jalen Sundell to get his thoughts on how the offensive line is preparing for their Divisional Round Rematch against the 49ers, what's led to the improvement of the run game, and what he’s seen out of Grey Zabel in his rookie season. 

Bob and Dave are joined by Seahawks Linebacker Drake Thomas to get his thoughts on how the team is preparing to face the 49ers for the third time, what led up to his interception in their last meeting, and his excitement to play in the playoff atmosphere in Seattle. 

Bob and Dave are joined by Seahawks Tackle Abe Lucas to get his thoughts on facing the 49ers in this weekend’s Divisional Round and how the offensive line has come together this season. 

Seahawks wide receiver Rashid Shaheed describes how it feels to be the #1 seed, what makes the special teams unit so effective, and what he has enjoyed about reuniting with Klint Kubiak.

Seahawks defensive tackle Rylie Mills discusses how it felt to get back on the field after recovering from an ACL injury and who he has learned the most from in the defensive line room.

Seahawks cornerback Tariq Woolen discusses the pride the team has in finishing with the top-ranked defense in the NFL, why they embrace playing on the road, and where he feels like he has improved the most over the course of this season.

Seahawks outside linebacker Boye Mafe describes how it feels to finish as the 1-seed in the NFC and have the best scoring defense in the NFL. Mafe also breaks down what led to his deflected pass that resulted in a game-changing interception for the Seahawks defense.

Dave and Lefko are joined by Seahawks Wide Receiver Dareke Young to get his thoughts on returning from injury, the emphasis placed on special teams, and why the Seahawks locker room is so close knit this season. 

Dave and Lefko are joined by Seahawks Tight End AJ Barner to get his thoughts on how the offense has been able to overcome some slow starts, and success of the “Barn Yard” play, and what it’s like inside their tight knit locker room. 

Dave and Lefko are joined by Seahawks Offensive Tackle Josh Jones live at the VMAC to get his thoughts on the thrilling overtime win against the Rams, what it’s like working with Mike Macdonald, and the fun they have in the offensive line room. 

Seahawks Safety Julian Love joins the show to talk about the first injury he has had in his entire football career, how he approaches playing against a QB like Matthew Stafford, how much he loves the guys in the locker room this season especially on the defense. 

Wyman and Bob talk with Seahawks Defensive Tackle Jarran Reed about whats like to play on the defensive line and their upcoming Thursday Night Football matchup against the Rams

Bob Stelton and Dave Wyman are joined by  Seahawks FB/TE Brady Russell to talk about being named a captain for this weekend’s game against the Colts, the Hawks electric special teams unit, how the team is preparing for a QB that hasn't played in 5 years, and much more.

Bob and Dave are joined by Seahawks linebacker Drake Thomas live at the VMAC to get his thoughts on the challenges the Colts will bring this weekend and what he’s learned this season. 

Seahawks outside linebacker Uchenna Nwosu joins Dave and Bob to explain where he still thinks the defense can improve, what aspect of his game he has taken the most pride in this season, and how the team is preparing to face a Colts team that might have a 44-year old Philip Rivers starting at quarterback. 

Seahawks rookie guard Grey Zabel talks about how he feels like he has played so far this season, who he has learned the most from on the Seahawks, and shares the backstory behind his viral moment with Cardinals defensive lineman Calais Campbell.

Bob and Dave are joined by Seahawks Safety Nick Emmanwori to get his thoughts on his blocked field goal in the win over the Falcons, how he found his rhythm in Mike Macdaond’s defense, and why he takes so much pride in his on-field versatility. 

Seahawks Kicker and NFL Special Teams Player of the Month Jason Myers joins the show to talk about receiving the accolade and what is like being a kicker in the NFL and the dynamic of him, Dickson, and the long snapper. 

Seahawks outside linebacker Derick Hall talks about what makes this defense so special, how it felt to get his first sack of the season, and why this upcoming game against the Falcons has extra meaning for him

Bob and Dave are joined by Seahawks Guard Christian Haynes to discuss what he’s learned in his second season in the NFL, how’s his dealt with his injury rehab process, and what he likes about Klint Kubiak’s offense. 

Bob and Dave are joined by Seahawks Safety Coby Bryant to get his thoughts on how the defense played in their shutout win over the Vikings, his massive interception, and why he works so well in Mike Macdonald’s defense. 

Seahawks LB Patrick O'Connell talks about how he stayed ready in the week leading up to getting the start against the Titans, how it felt to record his first career sack, and describes his multi-sport background that influenced his playing career.

Seahawks safety Ty Okada joins Dave and Bob to talk about the experience he has gotten this season while filling in for Julian Love, why this team has such a tight bond, and he outlines his journey to the NFL

Dave Wyman is joined by Seahawks Tight End Nick Kallerup to discuss what the offense needs to improve upon, how the run game has evolved since last season, and what he’s learned from his fellow tight ends. 

Dave Wyman is joined by Seahawks Linebacker Boye Mafe to get his thoughts on how the defense has been able to build upon what they achieved last season, what he worked on over the offseason, and what he has learned from DeMarcus Lawrence this season. 

Dave Wyman is joined by Seahawks Tackle Abe Lucas to get his thoughts on yesterday’s tough loss to the Rams, how Mike Macdonald has got this team playing at a high level, and how the offensive line has evolved this season. 

Bob and Dave are joined by Seahawks Fullback Robbie Ouzts to get his thoughts on the challenge posed by the Rams this weekend, how he’s adjusting to his new position, and his return to the field following his injury. 

Dave and Lefko are joined by Seahawks Center Olu Oluwatimi live at the VMAC to get his thoughts on the vibe inside the offensive line room, his favorite moments from their dominant win over the Cardinals, his journey to the NFL, and the challenges of the Barn Yard play. 

Bob and Dave are joined by Zach Charbonnet to get his thoughts on how the run game has improved thought the season and his excitement for this weekend’s game against the Rams. 

Dave Wyman is joined by Seahawks cornerback Riq Woolen to get his thoughts on how he’s played in the last weeks, why he thinks the Seahawks are one of the best teams in the NFL, and what he’s learned Mike Macdonald. 

Bob and Dave are joined by Seahawks Linebacker Tyrice Knight to discuss his forced fumbles in the win over the Cardinals, how the defense is coming together as a unit, and how he overcame a tough start to the season. 

Dave and Lefko are joined by Seahawks defensive tackle Brandon Pili to get his thoughts on his forced fumble in the win over the Commanders and his unorthodox journey to the NFL. 

Bob and Dave are joined by Seahawks Linebacker Connor O’Toole about his fumble recovery in the win against the Commanders and how he’s been adjusting to live in the NFL. 

Bob and Dave are joined by Seahawks wide receiver Cody White to get his thoughts on the primetime win over the Commanders, his first touchdown in the NFL, and learning Klink Kubiak’s new offensive system. 

Seahawks Coner Back Derion Kendrick joins the show to talk about how he spent his bye week and preparing for this upcoming game against the Commanders. He also talks about what the team can improve on to make this team a complete contender in this league. He talks about who is the most physical player on this Seahawks defense. 

Mike Lefko is joined by Seahawks Guard Anthony Bradford to get his thoughts on playing with Sam Darnold, how different the NFL is from his college football days, and what the team is working on coming out of the bye week. 

Lefko and Bryan Walters are joined by Seahawks Linebacker Drake Thomas to discuss playing in Mike Macdonald’s defense, how he’s evolved his game since his injury, and what he worked on over the bye week. 

Seahawks defensive end DeMarcus Lawrence discusses how he plays through injuries that pop up, what led to the strong performance against the Jaguars, and shares some insight on the unique personalities in the defensive line room.

Seahawks cornerback Shaquill Griffin breaks down the win over the Jaguars, discusses what it was like to return to Jacksonville, and talks about the bond he has built with the younger defensive backs on the roster.

Bob and Dave are joined by Seahawks Tight End Elijah Arroyo live at the VMAC to look back on the Seahawks shootout loss to the Buccaneers and what’s he’s learned in his first games in the NFL. 

Bob and Dave are joined by Seahawks Guard Grey Zabel to get his thoughts on his first games in the NFL, the chemistry on the offensive line, and which veterans he’s learned the most from in his rookie season. 

Seahawks wide reciever Dareke Young discusses his performance against the Bucs, what he has liked about playing with Sam Darnold, and describes which receivers he learned the most from when he entered the league.

Seahawks safety Nick Emmanwori discusses how it felt to get back on the field after missing a few games due to injury, what the defense is focused on improving after a tough game against the Bucs, and which veterans have helped him acclimate to the NFL.

Bob and Dave are joined by Seahawks Safety Julian Love to discuss his first Pro Bowl selection and how the defense is preparing for the Cardinals this weekend.

Bob and Dave are joined by Seahawks Tight End Will Dissly to discuss how he is preparing for the final regular season game, as well as what he expects to see from his Huskies in the College Football National Championship Game!

Bob and Dave are joined by Seahawks Defensive End Leonard Williams to discuss what the defense needs to do following a tough game, how they are gearing up for the final game of the regular season, and what he does off the field.