PODCAST · education
Practical Spunk
by Jacquelyn Polanco
In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.
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5
Getting Sober
This is how my process of getting sober and being sober !
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4
Anxiety and Guns
How do we cope in a world we live in with shootings and mass shootings happen? This is a controversial topic but something to think about.
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3
I lay my 20’s to rest!
This is an episode where I talk about saying goodbye to my 20’s and hello to my 30’s.
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2
Where do I start?
This episode is on how do I start or what do I do when I need help or who do I do it for?
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1
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ABOUT THIS SHOW
In 2017 after Hitting Rock Bottom I knew it was time to finally get the help I needed. From being a Latina where mental Health or being different wasn’t allowed it took a lot for me to say I need help. Now I’ve been sober for 6 years and finally feeling freedom. This podcast is here to help others who might struggle or question things that your not alone. This is a non scripted safe space for all to listen and take what you need or want from it. This is Jackie Polanco and I hope this finds you well.
HOSTED BY
Jacquelyn Polanco
CATEGORIES
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