PODCAST · education
Psychoanalyze This
by Kiara Rios
Welcome to Psychoanalyze This—where psychology meets main character energy. Hosted by your emotionally self-aware, slightly overthinking bestie, this podcast is your biweekly session of unfiltered life talk through a psych lens.We’re unpacking real emotions, chaotic thoughts, mental health moments, and all the theories behind why we do what we do—from attachment styles to glow-ups. If you’ve ever cried mid-scroll, therapized your group chat, or googled “why am I like this?”—this one’s for you.
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You're Not Difficult You're Just Different Now
In this episode, we unpack what it means to grow out of old versions of yourself. From feeling “too much” to realizing it’s not about being difficult—it’s about being different now. Let’s talk about self-compassion, identity shifts, and learning to accept who you’re becoming. Most importantly, we begin working on healing your inner child. Keep up on Instagram @letspsychoanalyzethisDoes this episode resonate with you, make you smile, or if you just enjoy the content? Don't forget to leave me a review!
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ABOUT THIS SHOW
Welcome to Psychoanalyze This—where psychology meets main character energy. Hosted by your emotionally self-aware, slightly overthinking bestie, this podcast is your biweekly session of unfiltered life talk through a psych lens.We’re unpacking real emotions, chaotic thoughts, mental health moments, and all the theories behind why we do what we do—from attachment styles to glow-ups. If you’ve ever cried mid-scroll, therapized your group chat, or googled “why am I like this?”—this one’s for you.
HOSTED BY
Kiara Rios
CATEGORIES
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