Puff of Knowledge Podcast

What happens when every cannabis memory is tied to the person you lost? This isn't just another cannabis podcast episode—it's a raw, honest conversation about learning to distinguish between using the plant as medicine versus using it as escape. When grief forced Marjon to confront her relationship with cannabis, she discovered a powerful truth: the same dose with different intention creates a completely different experience.In This Episode:The moment cannabis stopped being neutral and became loaded with lossHow altitude (Denver elevation) completely changed cannabis tolerance and awarenessThe critical question that transformed consumption: "Am I using this to feel what I'm avoiding, or to avoid what I'm feeling?"Real examples of cannabis as medicine: THCV for morning grief paralysis, THC + CBN for emotional access, topical infusions for physical painWhen cannabis as escape becomes obvious—and what to do about itWhy some emotions require full sobriety to processBuilding an intentional cannabis practice during crisis and transitionThe role of different cannabinoids: THC, CBD, CBN, CBG, THCV for grief supportWhether you're navigating loss, reconsidering your relationship with any substance, or learning to use cannabis with greater intention, this episode offers a framework for honest self-inquiry. No shame. Just awareness. And awareness is the first step toward healing.

Puff of Knowledge launched in early 2025 as a space for conscious cannabis conversations, truth-telling, and expanded perspective.And then I went quiet.Not because I lost interest. Not because I ran out of things to say. But because life demanded something I couldn’t perform through.In this episode, I share where I’ve been, why the silence mattered, and what grief, nervous system collapse, and major life transitions taught me about capacity, regulation, and embodied healing. I talk about the difference between cannabis as medicine and cannabis as escape, how environment and elevation reshaped my breath and body, and why healing sometimes requires withdrawal before re-emergence.This is not a comeback episode. It’s an integration episode.Puff of Knowledge is still about conscious cannabis use, but it’s also about everything that makes consciousness possible: nervous system work, grief literacy, soft discipline, Human Design, and the quiet practices that hold you when life asks for everything at once.This episode marks the beginning of Puff of Knowledge: Elevation Era.For deeper reflection and written integration, subscribe to my Substack newsletter High+WHOLE HERE: Thank you for being here. Thank you for waiting. Let’s build from elevation.

What happens when cannabis leaves the jar and enters the kitchen? In this episode of Puff of Knowledge, Marjon takes us on an Edible Adventure—a journey into the flavors, rituals, and lessons that come with infusing food with intention.From the hilarious chaos of her first “too-strong” brownie night to the sacred practice of massaging infused olive oil into a Caesar salad, Marjon explores how edibles can be more than just a way to get high. She breaks down how cannabis moves through the body when eaten, why dosing is so personal, and how to use infusions like oils, butters, and tinctures to turn everyday meals into moments of nourishment, connection, and joy.Whether you’re brand new to edibles or ready to take your infused cooking to the next level, this episode blends science, story, and ritual—showing you how to cook with confidence, set intentions with your food, and unlock the magic hidden in every bite.Because when you understand the science, you unlock the magic. And when you bring in ritual, every edible becomes an adventure.

Walking into a dispensary can feel like stepping into a jungle — endless strain names, flashy packaging, and a million THC percentages begging for your attention. But what if cannabis shopping wasn’t about hype or numbers, but about finding the plant medicine that truly fits your flow?In this episode of Puff of Knowledge, Marjon takes you inside the dispensary experience and shows you how to shop with intention. From decoding labels and understanding cannabinoids to exploring terpene profiles and asking your budtender the right questions, you’ll learn how to move beyond “what’s the highest THC percentage?” and start choosing based on how you want to feel.You’ll hear personal stories, pro tips, and plant wisdom that transform dispensary runs into rituals. Whether you’re new to cannabis or just tired of pretending you know what “indica-dominant hybrid” really means, this episode will help you walk out with more than just weed — you’ll leave with clarity, confidence, and a little bit of reverence.Because in the end, Dispensary Diaries isn’t just about shopping. It’s about cultivating a relationship with the plant, your budtenders, and yourself.

What if your smoke was a ceremony? What if softness was your superpower?In this heart-expanding episode of Puff of Knowledge, Marjon invites you into the sacred side of cannabis—where rituals become refuge, myths are unlearned, and your body becomes the altar. From emotional regulation to feminine embodiment, this is a gentle journey back to self through plant medicine.You’ll explore:How cannabis can support emotional healing without numbingWays to create rituals that align with your energy and intentionThe connection between softness, sensuality, and spiritual groundingThe forgotten feminine history of cannabis use—and how we're reclaiming itWhether you're a longtime plant lover or just beginning to approach cannabis with more care, this episode is an invitation to slow down, breathe deep, and build a ritual that feels like home.✨ Want to co-create the Sacred & High playlist? Send in your favorite song that feels like healing, softness, or coming home.

This episode is the heart of Puff of Knowledge—a personal offering and the truth beneath it all.We’re diving into the deeper why behind the podcast: how plant medicine became more than a practice, but a path. A way back to presence, softness, and sovereignty.You’ll hear how cannabis transformed from casual use into a sacred ritual, how rest became resistance, and why this space exists for those reclaiming healing on their own terms.This isn’t just a conversation—it’s a remembering. Of who we are. Of what we carry. Of the power that’s always been ours.Light up, lean in, and let’s get into the real.

In this episode of Puff of Knowledge, we explore the powerful intersection between cannabis and holistic wellness. From deepening your yoga practice to supporting your nervous system and managing stress, we're talking all things movement, mindfulness, and intention.Tune in as I share how cannabis can complement your wellness rituals, enhance meditation and breathwork, and promote a more grounded, intentional lifestyle. Plus, in our new Puff + Plate segment, we chat about how food and cannabis infusions create a deeper connection between your body and your rituals. From infused tea blends to herbal flower bombs, this one is a vibe.✨ Whether you're canna-curious, a mindful consumer, or just exploring new ways to elevate your wellness journey, this episode is for you!Available now on all streaming platforms.

Welcome to the very first episode of Puff of Knowledge! 🌿✨ In this episode, we’re laying the foundation for all things cannabis—busting common myths, breaking down the plant’s components, and diving into its long history from ancient medicine to modern legalization.Here’s what we’re covering: ✅ The truth behind popular cannabis myths (Does it kill brain cells? Is it really a gateway drug?) ✅ A deep dive into the cannabis plant—indica, sativa, hybrids, THC vs. CBD, terpenes, and different consumption methods ✅ The historical timeline of cannabis—from sacred ancient use to the prohibition era and today’s legal landscape ✅ My personal journey with cannabis, my recent move to Denver, and how it’s shaping my experience in the legal marketPlus, we’re building the Vibes Rotation Playlist! 🎶🔥 Each episode, we’ll be curating a fire playlist to match the mood. Got a favorite smoking or chill song? Send it my way, and I’ll add it to the rotation.📩 Submit your song suggestions and connect with me on Instagram: @PuffOfKnowledgePodcast🎧 Listen to the Vibes Rotation Playlist HEREIf you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend. Let’s elevate the conversation—one puff of knowledge at a time. 💨✨

Welcome to Puff of Knowledge, the podcast where we spark conversations about cannabis, culture, and wellness. In this trailer episode, get a sneak peek into what’s coming this season—deep dives into cannabis myths, wellness hacks, special guest experts, and the intersection of astrology and self-care. Plus, I share my personal journey with the plant and invite you to be part of the conversation. Got a cannabis question or topic? Drop it in! Tune in, take a puff, and let’s elevate everything.