PODCAST · education
Pure and peachy
by Pure and peachy
This podcast is a powerful platform dedicated to inspiring and uplifting listeners through real-life experiences, valuable advice, and meaningful insights. Each episode dives deep into topics surrounding mental and physical health, personal growth, and the lessons I've learned throughout my journey. With a motivational tone, my goal is to empower others to overcome challenges, embrace positivity, and live their best lives to the fullest. Whether I'm sharing personal stories or offering practical advice, my podcast is a guide for those seeking inspiration, resilience, and lasting change.Check out my youtube channel: https://youtu.be/m8sicj-fhmA?si=3ty-zgrouhI2JCmeInstagram: https://www.instagram.com/peachy_mariya/TikTok: <a ta
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How to lose Weight and Maintain it.
Last year, one of my biggest accomplishments was losing 20 pounds that I had gained during COVID. I know firsthand how challenging the weight loss journey can be, which is why I wanted to share my experience to help anyone working toward their fitness goals—whether that’s losing weight, gaining muscle, or building strength.In this episode, I break down the process into three key steps: Preparation, Action, and most importantly, Maintenance. My goal is to provide you with the guidance and motivation you need to get started and stay on track. The journey can feel overwhelming at times, but trust me—you’re not alone!Check out my youtube channel: https://youtu.be/m8sicj-fhmA?si=3ty-zgrouhI2JCmeInstagram: https://www.instagram.com/peachy_mariya/TikTok: https://www.tiktok.com/@peachy.mariya?is_from_webapp=1&sender_device=pcBusiness inquiries: [email protected]
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ABOUT THIS SHOW
This podcast is a powerful platform dedicated to inspiring and uplifting listeners through real-life experiences, valuable advice, and meaningful insights. Each episode dives deep into topics surrounding mental and physical health, personal growth, and the lessons I've learned throughout my journey. With a motivational tone, my goal is to empower others to overcome challenges, embrace positivity, and live their best lives to the fullest. Whether I'm sharing personal stories or offering practical advice, my podcast is a guide for those seeking inspiration, resilience, and lasting change.Check out my youtube channel: https://youtu.be/m8sicj-fhmA?si=3ty-zgrouhI2JCmeInstagram: https://www.instagram.com/peachy_mariya/TikTok: <a ta
HOSTED BY
Pure and peachy
CATEGORIES
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