PODCAST · health
PurelyPlummer
by Kate Plummer and Gillian Plummer
A weekly podcast with two ravishing hosts designed to inspire, educate, self-help, make you laugh and empower you to your healthiest self.
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Episode 1: Jeff Cunningham is F'ing Rad
Jeff Cunningham, owner and coach of Cunningham Running began his career 22 years ago in the high school ranks coaching multiple state champions, national qualifiers and NCAA scholarship athletes. Jeff coaches all distances from mile to the marathon including countless Boston Marathon qualifiers and multiple U.S. Olympic Trials Marathon qualifiers. In this episode Jeff talks his words of wisdom on running, giving yourself grace and running tips and tricks. We had an ultimate blast chatting with Jeff, who is, by the way, rad.
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Kate & Gillian Trailer
Intro to our PurelyPlummer health & wellness podcast!
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