PODCAST · education
Pushing Peace
by Desiree
Welcome to Pushing Peace podcast! Episodes focus on becoming one with the divine and experiencing a range of health benefits. #yoga #ayurveda #plants #nature #holistichealth
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5
Episode 5
Follow along for a yoga flow inspired by one of my favorite books; Chakra Rituals: Awakening the Wild Woman Within by Cristi Christensen.
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4
Episode 4
Inhale, exhale, release.
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3
Episode 3
Who can I run to...
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2
Episode 2
This episode features a brief introduction to Prāna, or life source (energy) originating from the Sun (universe).
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1
Episode 1
Episode 1 features a yoga flow with the intention to energize the body and calm the mind.
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ABOUT THIS SHOW
Welcome to Pushing Peace podcast! Episodes focus on becoming one with the divine and experiencing a range of health benefits. #yoga #ayurveda #plants #nature #holistichealth
HOSTED BY
Desiree
CATEGORIES
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