Que Onda, Phil

I talk about making plans with friends and then not going through with them. And this is more of my own experiences and my fear of rejection. Kind of event

The ultimate source of happiness is our mental attitude

In this episode I talk about the choice of either wanting to live or wondering if I'd be better off dead. I talk about the need to keep your mind busy in order to motivate yourself to continue living. I hope this episode resonates with a lot of you.

So when this episode I touch a little about mortality

So despite having some technical issues still and still trying to get the rough edges we kind of get into a little bit of mental health talk just to kind of touch and touch up into it. Not really happy with the way this turned out but like I said this is just a rough rough edges. But the talk is real.

So today's episode is about still trying to figure things out and I'm just getting the feel for a few things but you'll see at the end that I kind of messed up. I do give a couple of shout outs and kind of talk about a little bit of what I want to go over on my podcast with my goals for it but not too much because this crud really has my brain all screwed up. Anyway enjoy.

I'm still trying to figure out this platform so bear with me