QUMADRES

Host Juana Bellota & Qumadre Esteban Dani reflect on the parallels between danza & recovery.Listen to Episode 1.3 to hear Esteban Dani’s first episode on recovery & follow him @ este_dani_.

Host Juana Bellota leads us thru Beach Breathing & mantra singing. Meditation: 5:11Song Credit: Deja Que el Pasado se Vaya, Darwin Grajales

We FINALLY talking about Danza, digging thru the archives for my first Powwow experience in Nov of 2023.

Trick or Treating down memory lane & taking a grown look at Tim Burton’s The Nightmare Before Christmas

¡¡¡QUMADRES QUMS BACK with intentions, flower wisdom, & a turned-ON mic!!!

How my art & I create each other, and what it feels like letting go of my newest child, Tlālōcān.

Learning how to grow in trusting myself with consistency, gratitude, boundaries, & forgiveness.

CoHost Daní joins Qumadres & talks about their recovery from addiction and our relationship. Just a gentle disclaimer - this episode contains material about addiction & substance use. If you or anyone you know is struggling with substance abuse disorder please feel free to call The Substance Abuse and Mental Health Services Administration (SAMHSA) Help Line: 1 (800) 662-4357

We get into the COmplex y COmplicado nature of Disney Pixar’s COCO.

Bienvenidos a QUMADRES!!! We are your hosts, Juan Bellota, JuanCrearte, y JuanyDulce, AKA Juan2three.