Raw and Relatable

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Values are individual beliefs that motivate people to act one way or another. They serve as a guide for human behavior. 

Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve forgiveness.

Creating healthy habits and routines is essential to producing the results you want out of life. Focus on the small habits that can make your dream life come true.

If you don’t change your environment, your environment will change you. Listen in as we discuss all the things your environment can and will shift for and around you.

To change anything in life you have to first be aware of your patterns. Once your aware now your fully responsible to hold yourself accountable. Knowledge is power, remember that.

Boundaries are the limits you place around your time, emotions, body, and mental health to stay resilient, solid, and content with who you are. These empowering borders protect you from being used, drained, or manipulated by others. Boundaries create a space for you to communicate what you will and will not accept. Even when it comes to yourself.

Motivation is the driving force behind your actions. Honestly, motivation can be tough to deal with. Rather it’s finding the motivation, staying motivated, or even finding the time to prioritize yourself. Some of us may even consider it selfish. Let’s talk about it.

Our friendship of 18 years has brought us to this platform together to spread positivity, light, and love into the world. We have truly been blessed for our paths to align together throughout the years. Our friendship is built on a strong foundation. We have values that are important and we hold one another accountable in many ways. God even created us 7 days apart so every year we get to celebrate another year of growth together. Join us as we discuss all things friendship.

Being aware is step one! How is our subconscious mind making decisions for us? How much of what we say and do are we really in the know with. Is it our programming that is making us doubt. Let’s dig into what our subconscious is all about and how it has a major impact on us.

Everything you envision is moments away from unfolding in front of you. It’s in you to believe in your higher self. Walk into who you are meant to be. We all have purpose 🤎 Join us as we discuss five ways to attract and manifest the life you want.

Tune in as we dive into 7 healthy ways to maintain and or create a healthy mindset. Your mindset is the combination of your beliefs, thoughts, emotions, assumptions, and attitude. Your mindset encompasses how you view yourself, your place in the world, and the world around you.

We all have trauma and some of us including ourselves struggle all too often with thinking it’s “normal”. It took a lot of time for us to get to a point where we can look back on our childhood and pinpoint events that happened to us and created the triggers we now have. Childhood trauma is heavy and painful. We deserved more and our inner child still kicks and screams from the inside out from time to time but listen in as we get vulnerable with you all to show you that it in fact is all a part of the healing journey.

Welcome to our podcast, we are so grateful to have you here with us. We  are here to spread light into a dark world, use our voices on this platform, and walk in our purpose with God. Listen up and follow for more episodes.