PODCAST · health
Ready First (R1) Podcast (private feed for [email protected])
by Dr. Matt Kritz, PhD
The Ready First Podcast is where mind, body, and energy meet real life. Hosted by Dr. Matt Kritz, a global performance coach and lifelong student of human potential, each episode explores what it truly means to be ready—not just to perform, but to thrive.From everyday athletes to elite performers, we break down the habits, science, and stories behind mental sharpness, physical capability, and energy alignment. Whether you're recovering from injury, leveling up your training, or just trying to stay present in a chaotic world—this is the show that keeps you ready for whatever comes next. thrive365.substack.com
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Ready First Podcast is where mind, body, and energy meet real life. Hosted by Dr. Matt Kritz, a global performance coach and lifelong student of human potential, each episode explores what it truly means to be ready—not just to perform, but to thrive.From everyday athletes to elite performers, we break down the habits, science, and stories behind mental sharpness, physical capability, and energy alignment. Whether you're recovering from injury, leveling up your training, or just trying to stay present in a chaotic world—this is the show that keeps you ready for whatever comes next. thrive365.substack.com
HOSTED BY
Dr. Matt Kritz, PhD
Loading similar podcasts...