PODCAST · health
Real People
by Candess
Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!
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10
Different Situation, Same Response
Regardless of the difficulty, how do we decide, behave, respond? Getting to the point in our mental strength where I respond the same, regardless of what I’m dealing with.
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9
Mentality vs. Habits
A strong mentality is the starting point so our habits have to be the external reflection of that growth.
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8
Meeting Objectivity with Positivity
Becoming more objective to continue growing. Always approaching and responding with the glass half full perspective.
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7
Perspective, Exposure, Gratitude
Our perspective can alter our reality. Being exposed to the right things or unexposed to the wrong things to lend to our growth. Always remaining grateful.
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6
Mental Filters
Removing those filters in our mind that hinder us from letting go of the negatives so we can embrace and experience the positives in life.
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5
Discomfort is Necessary for Growth
What growth and opportunities are we missing out on if we are unwilling to extend beyond our comfort zones? Growth cannot come without discomfort, so it is a great thing being uncomfortable.
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4
Root of the Issue
Pinpointing the root cause of an issue so we can find the solution. Not judging the external behavior, but lending to the internal growth.
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3
Mental Strength Into Emotional Stability
We learn to build mental strength, which naturally helps stabilize our emotional state. Then we think clearer and decide better.
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2
Building Mental Strength
Learning to build mental strength just like learning a new skill or building muscle in the gym.
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ABOUT THIS SHOW
Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!
HOSTED BY
Candess
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Frequently Asked Questions
How many episodes does Real People have?
Real People currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real People about?
Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving...
How often does Real People release new episodes?
Real People has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real People?
You can listen to Real People on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real People?
Real People is created and hosted by Candess.
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