PODCAST · society
Real People Fitness
by Joseph Mcglynn
Real People Fitness is a podcast for Real people, who want Real results in their Real lives, we discuss issues that arise in weight loss attempts.
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Episode 6 - Real People Fitness
The importance of tracking, don't be married to the scale but don't be afraid of it either.
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6
Episode 5 - Real People Fitness
Environment matters, a wee chat about how your environment and surroundings can affect your progress and ways to work around these difficulties. INSTAGRAM @REALPEOPLEFITNESS
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5
Episode 4 - Real People Fitness
Today we'll be discussing food changes and simple tips and tricks to help you get results on your fitness journey. Discussing the advantages on food swaps, avoiding trigger foods and portion control
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4
Episode 3 - Real People Fitness
Simple habits to help you achieve your health and fitness goals in the new year
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3
Episode 2 - Real People Fitness
Some helpful tips for getting started on your fitness journey in the new year
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2
Real People Fitness
Welcome and 5 reasons people are afraid to start the gym
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Frequently Asked Questions
How many episodes does Real People Fitness have?
Real People Fitness currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real People Fitness about?
Real People Fitness is a podcast for Real people, who want Real results in their Real lives, we discuss issues that arise in weight loss attempts.
How often does Real People Fitness release new episodes?
Real People Fitness has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real People Fitness?
You can listen to Real People Fitness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real People Fitness?
Real People Fitness is created and hosted by Joseph Mcglynn.
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