Real Women Real Talk

Tune in as we discuss highlights from the REAL Women Intensive weekend, the comparison trap, and the importance of a man’s financial status when dating.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgHosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss our assumptions and how to better manage them.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we have a real, honest conversation about the impacts of emotionally immature parents. We discuss the definition, the signs, the effects, and coping strategies. Did you grow up feeling emotionally distant from your parent(s) and like you couldn't express your emotions? If so, this episode is for you.For more details on this topic, check out the bookIf you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss what brings us joy and how to lean into that joy during turbulent times.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

In today's digital age, there are times when the electronics we use need to be reset for them to function properly. The same is true for our lives. In this episode, we discuss the significance, signs, and benefits of a reset. We are joined by the gifted and talented Arifay Joyner, our REAL Women sister and founder of Hub Linx. She is passionate about strengthening communities through collaboration and cultivation. For more information, visit www.hublinx.me.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Website - http://www.shavoncarter.com

Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook -   / realwomenrock  Instagram -  / realwomenrock2  TikTok - https://www.tiktok.com/@real.women.ro...Hosts:Dr. Trenace Richardson Website - http://www.trenacerichardson.comShavon Carter Website - http://www.shavoncarter.com

Tune in as we discuss how we define our value. Is your value based on achievements and material possessions or intangibles?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss how practice makes progress, not perfection. What's your relationship to progress?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we reflect on 2024, the things that made us smile and the ways that we won. What wins did you experience this year?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss triggers, offenses, and the Jamie Foxx special. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss how we feel about uncertainty. What do you make uncertainty mean about you?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in for a recap of our annual intensive and a scenario about publicly disparaged relationships. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook -   / realwomenrock  Instagram -  / realwomenrock2  TikTok - https://www.tiktok.com...Hosts:Dr. Trenace Richardson Instagram -   / iamtrenace  Facebook -   / trenacerichardsonenter...  Website - http://www.trenacerich...Shavon Carter Instagram -   / shavonmcarter  Facebook -   / shavonmcarter  Website - http://www.shavoncarter.com

We're still recuperating from our annual intensive this weekend, so enjoy this repost of our very first episode, which we launched at last year's intensive.In this first episode of Real Women Real Talk, we introduce ourselves, discuss whether women can get along, and share our reactions if our private conversations were leaked. Follow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in for a transformational conversation about self-love. Our special guest is Pamela Merritt Smith, Licensed Clinical Social Worker. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about Pamela, visit www.therapyntheology.com and www.thefaithcommunity.orgFor more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss how we feel about telling people NO. We also talk about what we’re saying YES to ourselves about and how we feel about some “would you rather” scenarios. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss how we manage our emotions. Growing up, were you encouraged to express your emotions or suppress them?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

*TRIGGER WARNING* In this episode we discuss our experiences and the reality of domestic violence. We discuss the definitions, prevalence, warning signs, and ways to support those experiencing domestic violence. If you or someone you know is involved in a domestic violence situation, please text HOME to 741741 to reach a trained crisis counselor 24/7.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for an honest conversation about decisions. We discuss our decision-making process and offer a different perspective on being at a crossroads. We also engage in a fun “choose your adventure” exercise. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a REAL conversation about sex. We discuss what we were taught and how our religious upbringing impacted our views about sex. We also discussed water weddings and a scenario about having a baby while separated from your spouse. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a thought provoking discussion about what your location says about you. We also discuss dogsitting, the pros and cons of living alone, and a scenario about false death rumors. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a great discussion about whether we are old school or new school and Kendrick Lamar as the superbowl halftime show selection.If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a great discussion about "low functioning" vs "high functioning" behavior. We also discuss intimate videos being leaked and a scenario about sharing your friend's business with your significant other.  If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a REAL discussion about ending things and starting over. We dive into gauging the end and how to begin again. We also discuss our favorite childhood games and the interviews with Dr. Cheyenne Bryant on Nick Cannon and Cam Newton’s podcasts.  If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us as we celebrate 50 podcast episodes! We discuss midlife crisis, sentiments about turning 50, our favorite podcast episodes, and making new friends at this age. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Join us for a REAL discussion about being single vs. being married. We dive into the pros and cons of both and how to manage on either side. We also discuss Kirk Franklin's views on the church's messaging to singles. This is an episode you don't want to miss!If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we celebrate our proud moments, get real about the imposter syndrome, and discuss a scenario about going viral on social media. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in for this special episode as we discuss details of this year's REAL Women Intensive. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss signs of election anxiety, collaboration vs. competition, and a fun scenario about flaunting your assets. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in for a transformational conversation about quantum leaps and making bold moves. Our special guest is Dr. Anika Wilson Brown, Lead Pastor of Union Temple Baptist Church, dynamic speaker and psychotherapist. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we take a deep dive into the realities of menopause. Our guest is Sheri Fayton, a REAL Women lead facilitator and licensed mental health therapist. In this episode, we discuss the realities and symptoms of pre-menopause, perimenopause, and menopause and how they differ from depression. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected] more information about the work that Sheri Fayton does, visit https://divinesoulreflections.life/For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https://www.facebook.com/trenacerichardsonenterprisesWebsite - http://www.trenacerichardson.comShavon Carter Instagram - https://www.instagram.com/shavonmcarterFacebook - https://www.facebook.com/shavonmcarterWebsite - http://www.shavoncarter.com

Tune in as we discuss body odors on planes, the pros and cons of traveling, and a scenario about a mate who doesn’t like to travel. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in as we discuss unpopular opinions, the chapters of life, and a scenario about empty nesters. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in as we discuss summer plans, balancing the different aspects of life, and a scenario about an interesting reality tv show. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in as we discuss what makes us happy, doing what we truly desire, and a scenario from a RWRT listener about an unsolicited “package” pic. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in as we discuss soft life vs. hustle and grind,  living pain free, and a $70K a week job to sit in the dark for 20 hours a day.If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in as we discuss graduation etiquette, getting older and adjusting to life changes, and a scenario about a father’s extreme measures to protect his daughter. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]

Tune in if we discuss country vs. hood strolling, whether our names enhance or cripple our identity, and rap battles. Tune in as we discuss celebrating birthdays, minding our business, and a scenario about feeling overwhelmed. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalkor email us at [email protected]

We have a special guest on with us! We’re joined by THE amazing Dr Vikki Johnson! Dr. Vikki is a dynamic speaker and impassioned author whose words have touched thousands of women across the world. She is the Chief Executive Officer of Soul Wealth LLC, which is the parent company of the Soul Wealth Academy. Her purpose is to help women rise above their current circumstances to boldly and confidently live an amazing life. Tune in as we discuss celebrating birthdays, minding our business, and a scenario about feeling overwhelmed. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at [email protected]. 

Tune in as we discuss what you love about your body, the part of the body you play, and a scenario about dating after losing weight. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss mispronouncing words, the love of money, and designing an ideal future. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss phone notifications, phone boundaries, and a scenario about group chats with friends. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss whether size matters, how big things come in small packages, and a girls trip scenario. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

What does it mean to heal?  Tune in as we discuss pet peeves, what it means to heal, and a scenario about handling friends divorcing. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss getting on people’s nerves, receiving critical feedback, and a scenario about an opinionated partner. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss something you wanted badly, living outside of your comfort zone, and a scenario about delayed text responses. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss our favorite genres of music, mood shifters, and a scenario about playing secular music in church. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss awkward hallway walks, the complexities of relationships, and a scenario about showing your real hair and skin when dating. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk

Tune in as we discuss dating outside your race, colorism, and a scenario about networking club discrimination. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk