PODCAST · health
Realign with Rachelle
by Realign with Rachelle
Discussions around the importance of practices that align mind, body & spirit, and how that impacts our overall sense of health & wellness. 200RYT, NSCA-CPT. Yoga teacher & perpetual student. Certified Personal Trainer. Physical Therapy Assistant Student. Trauma-informed.
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LOST: Opportunities for Change & Connecting to Abundance
A recorded thought while hiking about how feeling lost and disoriented are powerful portals for change. For context: I fell on ice and hit the back of my head last month. After, I had a brief spell of disorientation where I could not recall what I did that morning, and didn't recognize visual landmarks, though I still knew where I was and how to get home. I made this recording to verbally capture thoughts and feelings I had afterward.
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ABOUT THIS SHOW
Discussions around the importance of practices that align mind, body & spirit, and how that impacts our overall sense of health & wellness. 200RYT, NSCA-CPT. Yoga teacher & perpetual student. Certified Personal Trainer. Physical Therapy Assistant Student. Trauma-informed.
HOSTED BY
Realign with Rachelle
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Frequently Asked Questions
How many episodes does Realign with Rachelle have?
Realign with Rachelle currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Realign with Rachelle about?
Discussions around the importance of practices that align mind, body & spirit, and how that impacts our overall sense of health & wellness. 200RYT, NSCA-CPT. Yoga teacher & perpetual student. Certified Personal Trainer. Physical Therapy Assistant Student. Trauma-informed.
How often does Realign with Rachelle release new episodes?
Realign with Rachelle has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Realign with Rachelle?
You can listen to Realign with Rachelle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Realign with Rachelle?
Realign with Rachelle is created and hosted by Realign with Rachelle.
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