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Redefining Strength

PODCAST · health

Redefining Strength

Redefining Strength is the podcast for anyone in their 30s, 40s, and 50s who wants to get fitter, stronger, and more mobile for life. With over 15 years as a personal trainer and thousands of clients coached, I’ll show you how tools like the TRX suspension trainer can help you discover the training method that truly works for you.

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ABOUT THIS SHOW

Redefining Strength is the podcast for anyone in their 30s, 40s, and 50s who wants to get fitter, stronger, and more mobile for life. With over 15 years as a personal trainer and thousands of clients coached, I’ll show you how tools like the TRX suspension trainer can help you discover the training method that truly works for you.

HOSTED BY

Rob Carr

CATEGORIES

health fitness
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