Renew Your Mind with Rae Rae

Do you want to be obsessed in your life? Or do you want other people to be obsessed with it? Sounds like a silly question, right? But that's how so many of us live life! Our one and only life. Tune in this week to hear my thoughts on this and how to live this!

This week Im digging into the Let Them Theory-But with some caveats and some things to keep in mind. Its a powerful concept, but needs to be applied correctly!

Do you spin in circles trying to figure out life? Constantly frustrated with people and life? Stop giving your power away and take back your life!

I don’t care what you think is not a selfish statement, but rather a way of living that can allow a newfound freedom in your life. Tune in for a new perspective on this statement.

Today, we talk about what the truth in love actually is. This term is used to control and manipulate and to try to get people to conform. Listen in to hear a different perspective on it!

When is the last you took a break? I mean a real pause from the day to day tasks of life? We often think its a luxury but its not. In order to live our best lives, its a necessity!

This week I'm expanding on the topic of dealing with negative emotions and difficult days, but I'm bringing it home to our kiddos

Do you struggle with feeling that you must always be in a great mood? Or that you must always be on point, then this episode is for you!

It’s always been inside of you!

Number one key to achieving any goal!

It’s easier than you think! It’s true, anything is possible!

We’re all doing the best we can with what we know, don’t loose sight of who you used to be or how you used to think! Instead use it to help others and give grace

A simple tool to change your thoughts

Stop hiding in the corner

Practice feeling good

Stop ALWAYS trying to change!

Getting a new perspective is so freeing!

Get comfortable being new

I’m baaaack!!! See what’s been up and find encouragement for you life!!

Life will always have ups and downs. There will always be resistance. Getting frustrated is a sign of something you want or desire being blocked. Frustrating things are actually good for us! Come listen to my different perspective on this!

What goals are you not accomplishing? What joy are you missing out on? I have one statement that can fix it all and change your life! But I promise it’s worth it!

Life is cyclical! It’s seasonal! This is the way we were designed! Stop fighting your season and embrace it.

The ego is not our friend sometimes. We play all the worst case scenarios over and over in our mind. This weeks episodes dives into my new adventure and how my ego has been hammering away at me! What’s holding you back from your next adventure? *please give grace for the horrible audio. I recorded this episode twice and there was still static. My choice was to release it or skip a week due to time constraints. So, I’m taking my own advice and allowing it to be done without perfection vs not done.

Stop wasting your time reassuring yourself that things will go smoothly. Or reassuring yourself of people’s responses. Because you cannot guarantee those things. What you can guarantee is you being there for you!

It’s a hard question I have to ask.

Living in the And is the only way to live

This is an exhausting practice that many of us are not even aware of. We don’t realize that we do it and that it is so unhealthy. Come check out what I’m talking about!

Welcome!!!