PODCAST · education
Rent Free
by Olivia Mae van Onselen
Welcome to Liv’s conversational journal! This is a space where you can sit back, get comfortable, (or uncomfortable but for the right reasons) while I knock on the door of the struggles of everyday life living in your mind Rent Free. Through my personal experience and challenges, I aim to shift your perspective and create a basis for better understanding life’s difficulties that go unaddressed or unnoticed. We want that negativity to pay up, or pack up and leave. All of us deserve to become the best versions of ourselves. I’m giving you the tools to do the inner work to be that.
-
6
How we Move
After a brief intermission, I'm back on track with Season 1. In this episode, I will be sharing my 6 tips for recovery and moving on from an eating disorder. *Disclaimer: I am not at all a professional, I'm just sharing based off of my experiences and what has worked for me, so add the salt and hopefully there's something for you to take from this.
-
5
Love Island Live
I'm pulling you guys for a chat about the Love Island All Stars Final. This episode is taking us on a complete 180 from the season we've been building on, but don't worry, we'll get back to business. For now, I'm sharing the details of my fan-girl experience; so if you want to hear about the Love Island ins and outs, and me sound like a loser, this episode is the one to listen to.
-
4
Our Journey
To wrap up the story of my eating disorder, this episode features the perspectives of my dad, mom, past partner and life coach on my journey. They will be sharing some tips for supporting a person one loves who may be suffering, as well as offering encouragement to speak up and reach out. The story may have reach its end, but the journey continues.
-
3
My Journey Part 2
Picking up where we left off last week, in this episode I'll be leading you through the journey of my eating disorder to the present day. I'll be sharing the most important things I learnt and the pivotal moments that shaped me into the awkward but confident and healthy woman I am today. I hope you can take things from my story so that you don't have to learn them in the difficult way that I did.
-
2
My Journey Part 1
This episode takes a dive into the deep end of Season 1, which is all about Health, Body and Fitness. I will be sharing the story of my eating disorder and boy, it's not an easy or comfortable one. However, growth comes from discomfort and hardships, so I'm excited to share what lead me to who I am today, and maybe you can grow from my story too.
-
1
Meet the Landlord
In this episode, you'll get a little taste of what Rent Free is all about and why you may want to come back for the whole meal in the coming episodes. You will also be meeting me, your host Liv, in the best way I know how; listening to embarrassing stories about me that, at the very least, break the ice. Instagram handle: itsrent_free
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Liv’s conversational journal! This is a space where you can sit back, get comfortable, (or uncomfortable but for the right reasons) while I knock on the door of the struggles of everyday life living in your mind Rent Free. Through my personal experience and challenges, I aim to shift your perspective and create a basis for better understanding life’s difficulties that go unaddressed or unnoticed. We want that negativity to pay up, or pack up and leave. All of us deserve to become the best versions of ourselves. I’m giving you the tools to do the inner work to be that.
HOSTED BY
Olivia Mae van Onselen
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Rent Free have?
Rent Free currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rent Free about?
Welcome to Liv’s conversational journal! This is a space where you can sit back, get comfortable, (or uncomfortable but for the right reasons) while I knock on the door of the struggles of everyday life living in your mind Rent Free. Through my personal experience and challenges, I aim to shift...
How often does Rent Free release new episodes?
Rent Free has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rent Free?
You can listen to Rent Free on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rent Free?
Rent Free is created and hosted by Olivia Mae van Onselen.
URL copied to clipboard!