Retrospective Paths Podcast

PODCAST · health

Retrospective Paths Podcast

Welcome to your sanctuary for the every day, the unhinged, the confused, the neurotic, the healed, the addicted, the traumatized, basically, all the authentic souls navigating this messy thing called life. Hosted by yours truly, Zania, this space is where real-life experiences, emotions, and journeys of healing collide with raw, unmasked conversation.Here, we get uncomfortable, dive deep into spiritual and cultural truths, we sprinkle in some darkness and light, and shake things up with a little bit of unhinged energy. It’s not about having it all figured out, and as the great Kurt Cobain said, come as you are, no matter how complex, no matter how long or far you've been down, whether you're broken, whole, or somewhere in between, Retrospective Paths is where like-minded (and not-so-like-minded) souls come together to navigate, challenge, and heal. Let’s get real, messy, and alchemize. Disclaimer: All views and words expressed by the host and guests

  1. 8

    Patterns, Overthinking, & Peace: Healing Your Shot Nervous System with Chantal Spanicciati

    Send us Fan MailIn Episode 1 of Season 2 of the Retrospective Paths Podcast, I sit down with Chantal Spanicciati, Somatic Healer, to talk about why we feel stuck, overthink everything, and get that tight chest feeling out of nowhere. Like… am I crazy? Is it motherhood in a chaotic world? Perimenopause? Or is it something deeper?We dive into somatic healing, nervous system regulation, and how stress and trauma actually live in the body, and why certain patterns keep showing up no matter how much therapy you’ve done, how many affirmations you’ve said, or how self-aware you are.Listen in as Chantal breaks down what’s really going on, and shares her somatic healing approach to gently guide us back into the body.It’s real, a little spiritual, and a reminder that you’re not crazy, your nervous system just needs support.Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  2. 7

    Love, Lead, Succeed: Leadership and Emotional Intelligence in The Workplace and Beyond

    Send us Fan MailWith burnout on the rise and a never-ending list of responsibilities greeting us each morning, how do we balance our careers, womanhood, motherhood, households, and everything in between? Navigating being a productive patron of society and with the current political climate, how do we stay grounded? Throw in toxic work environments and emotionally stunted leadership, and you have all the ingredients for a downward spiral. On this eighth and final episode of season one of the Retrospective Paths Podcast, I sit down with Isabelle Tremblay, an author and coach who shares her transformative journey from corporate burnout to empowering others through her book 'Love, Lead, Succeed.' Isabelle discusses burnout, the importance of emotional intelligence in leadership, the challenges women face in setting boundaries, and the role of meditation and positive language in maintaining mental health. So take a beat, pause your busy day, and enjoy!Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  3. 6

    Break On Through with The Rockstar Tarot: Wisdom, Archetypes & Rock 'n' Roll w/ Mary DeLorenzo-Woods

    Send us Fan MailOn this final episode of 2025, I’m beyond thrilled to sit in union with the incredibly talented and visionary Mary DeLorenzo-Woods, creator of The Rock Star Tarot. Together, we ride the tide of music, exploring its connection, inspiration, and magic. Mary opens the doorway to her creative process, revealing the alchemy that fuses rock ’n’ roll with the archetypes of the tarot. Is everybody in, is everybody in? The ceremony is about to begin.Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  4. 5

    Creating Her Own Path: Brooklyn Jones on Comedy, Resilience & Breakthroughs

    Send us Fan MailOn this episode of the Retrospective Paths Podcast, I sit down with the hilarious and magnetic Brooklyn Jones — comedian, actress, rapper, and content creator powerhouse. Laugh with us as Brooklyn shares her journey of resilience, from her early days in New York to making waves in LA. Just in time for Halloween, she reveals her “mic-drop moment”: a table read with the cast of A Nightmare on Elm Street! Brooklyn also walks us through navigating life’s twists while manifesting her own path. Packed with humor, inspiration, and real talk, this episode is all about bouncing back, owning your story, and what can happen when you shift your mindset. Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  5. 4

    Reclaiming The Witch: Unfiltered Conversations with Taylar and Amber

    Send us Fan MailIn this episode of Retrospective Paths, we lift the veil with Taylar and Amber, the radiant co-hosts of the Waking Up the Witch podcast. Join us as we explore their journey of friendship, feminine empowerment, and reclaiming the real meaning behind the word witch.Together, we dive into deep chats on vulnerability, healing, and the power of storytelling as a path to self discovery. From the beauty of surrendering to the universe to the importance of embracing your inner child.Tune in for conversations of transformation, connection, and the magic that happens when we allow ourselves to be seen. Plus, Taylar and Amber offer a sneak peek into some exciting, soul nourishing projects on the horizon. Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  6. 3

    Courage Is Contagious: Kicking Glass with Ann Potenza

    Send us Fan MailOn this episode of the Retrospective Paths Podcast, I sit down with Ann Potenza, the creator and host of Women Who Kick Glass, a powerful podcast dedicated to amplifying women’s voices and uncovering the untold stories of women throughout history. Whether you're a feminist, someone looking to brush up on your history, or just curious about the ever-evolving narrative of the female experience, this episode is for you. Stay a while, listen in, and let’s explore the paths paved (and shattered) by bad ass women!Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  7. 2

    Laugh, Unpack, Repeat: Nostalgia, Comedy, and Unexpected Detours with Patrick Keane

    Send us Fan MailIn this episode of the Retrospective Paths Podcast, nostalgia takes the wheel as I sit down with one of my long-time friends, the hilarious and very talented writer, comedian, and actor Patrick Keane. We chat about his days working in TV, his stand-up comedy career that spans over two decades and counting, and the hilarious (and sometimes chaotic) moments that have shaped his path. Join us for some laughs, and real talk about life's unexpected discoveries and detours!Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  8. 1

    Soul to Squeeze: Sobriety, Art, and Silver Linings with Timothy Reyes

    Send us Fan MailMental health and recovery are deeply personal journeys. The road can be winding, unclear, and filled with unexpected turns, but it’s always evolving. In the second episode of Retrospective Paths, we dive into a raw, vulnerable, and authentic conversation with artist, musician, and advocate Tim Reyes.Join us as we explore the complexities of sobriety, mental health, and the importance of advocacy, especially for the LGBTQ+ community. Tim shares his personal experiences, struggles, and silver linings, sharing insight into how recovery and self-empowerment can look different for each of us.Whether you’re fighting your own battle or supporting someone else, this episode is your invitation to reflect, heal, and keep on keeping on. Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

  9. 0

    Peeling Back the Layers of Generational Curses

    Send us Fan MailWelcome to the The Retrospective Paths Podcast. In today's episode, I sit down with my cousin, Christin, my first best friend, my only real friend for the first decade of my existence. Hangout with us as we recall and try to piece together the fragments of our childhoods, the time that came in between, the healing that was and still is needed. Laugh, maybe cry, and walk down a path of memories, reflection, and triggers. Let's connect:Buzzsprout: https://www.buzzsprout.com/2427239 Instagram: the_retrospective_paths_podTikTok: RetropathspodcastCredits:Host: Zania ZamarripaProducer: Zania ZamarripaEditor: Zania ZamarripaI want to hear from you!:Email: [email protected] 

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ABOUT THIS SHOW

Welcome to your sanctuary for the every day, the unhinged, the confused, the neurotic, the healed, the addicted, the traumatized, basically, all the authentic souls navigating this messy thing called life. Hosted by yours truly, Zania, this space is where real-life experiences, emotions, and journeys of healing collide with raw, unmasked conversation.Here, we get uncomfortable, dive deep into spiritual and cultural truths, we sprinkle in some darkness and light, and shake things up with a little bit of unhinged energy. It’s not about having it all figured out, and as the great Kurt Cobain said, come as you are, no matter how complex, no matter how long or far you've been down, whether you're broken, whole, or somewhere in between, Retrospective Paths is where like-minded (and not-so-like-minded) souls come together to navigate, challenge, and heal. Let’s get real, messy, and alchemize. Disclaimer: All views and words expressed by the host and guests

HOSTED BY

Zania

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