Rhy's and Vibe at the Mental Health Bar

At the time of the interview, Sophie was a high school senior juggling a myriad of responsibilities and passion projects along with mental health and grief. Listen in as she talks about turning pain into progress and getting by in a very human world with superhuman expectations. While Let's Bake the World a Better Place is on hiatus from monthly bake sales, look for popups again during dates announced on their website and social channels https://www.letsbaketheworldabetterpl... Subscribe for more real discussions with real people around Mental Health and related topics. Rhy's Above's mission is to end the stigma by connecting real people with real stories about mental health and how to make it in this world. We're best at meeting people where they are, literally. Look for us in a Peer Support Popup on the East Coast beginning in Downingtown, PA Winter 2024.Follow us on Instagram @rhysaboveorg YouTube @rhysaboveorg TikTok @rhysandvibeFacebook @rhysaboveorgWebsite www.rhysabove.orgSpotify Rhy's and Vibe at the Mental Health Bar Podcast (https://open.spotify.com/show/6pZBlbF...) Apple Podcasts Rhy's and Vibe at the Mental Health Bar Podcast (https://anchor.fm/s/10025ac28/podcast...)Mental health is hard. Please note the disclaimer and utilize your supports. This podcast is for entertainment purposes only and is not intended to diagnose or treat any conditions or replace professional medical advice.

TW: This episode discusses topics meant for a mature audience including sex, drugs, mental health challenges, etc. Listen with supports in place.In this episode of Rhy's and vibe at the Mental Health Bar, Karl "with a K" White, Veteran, Mental Health Advocate, and Peer Advocate for Veterans Mental Health sits down with Jennifer to discuss what it means to turn your life around even after a lifetime of challenges and choices. After meeting outside a local retail establishment, Jennifer was so intrigued by his story she invited him to come share. Listen in as Karl walks us down a not all too unconventional path of Veterans and how he ultimately became the person he is today. Helping himself and others navigate trying times and emotions, being the light in the dark, and so much more. Listen in and remember to give this episode a like and hit subscribe to support the Humanization of Mental Health, one lived experience story at a time. Information provided in this episode is meant for informational purposes only and is not a substitute for professional medical advice. If you are struggling please consider reaching out to a trusted friend or loved one, call the 988 hotline in the United States or seek professional help.

At the time of filming, Georgia Hough was a senior in high school where we met during her Senior Project on Mental Health. Listen in as Georgia covers details of her project, donation to Rhy's Above, and what it means to be a mental health advocate. With a heavy focus on how change is made from a groundswell, we love Georgia's take on being the change you want to see in the world. Want the second edition of Georgia's Flower Connection shirt? Let us know! Drop a comment or send us a message. Want to continue learning about mental health, suicide awareness and prevention, and connecting through real peer stories? Hit that subscribe button and like this video. Know a teen transitioning to college soon? Share this video so they can hear stories of kids making it through the struggles and Rising Above!

In this debut episode of Rhy's and Vibe at The Mental Health Bar, Jennifer sits down with Kate Lannan, Education Director, LSW at A Haven, to have a real discussion about grief. The impact, the process, and what carrying it means. As one of the least talked about subjects in America both death and grief will ultimately touch the lives of all of us. Listen in as Kate and I cover: Bookmarks: 0:00 Start 0:37 Introduction to A Haven 3:50 Kate's Story 5:35 Building Community 6:24 Why don't we talk bout grief? 10:23 There's no script to follow 12:18 All emotions are present in grief 13:15 It's part of mental health 14:10 Show up and ask the question 18:15 If you listen to one part only, make it this 20:50 People, in general, don't want to hurt you 23:20 Grief journeys are unique 24:10 Jennifer's dark humor family grief story 28:09 Moving On 30:47 No shame in supporting yourself and others on a grief journey 33:00 One thing Kate wishes everyone knew about grief 34:47 When is it critical to seek help with grief 41:20 How to receive grief support through A Haven And let us know in the comments what questions you have about grief or share a story about healing or maybe how this helped you on your journey. Subscribe if you like for more real discussions with real people around Mental Health and related topics. A Haven's www.ahaven.org purpose is Supporting grieving children and their families when someone has died. Rhy's & Vibe at the Mental Health Bar: Real People. Real Stories. Real Peer Support for Mental Health. Rhy's & Vibe at the Mental Health Bar is part of Rhy's Above Org. Follow us on Instagram and YouTube @rhysaboveorg Please note the disclaimer and utilize your supports. This podcast is for entertainment purposes only and is not intended to diagnose or treat any conditions or replace professional advice.